Eat banana everyday


A banana a day keeps the doctor away

…..In Thailand ,for example,pregnant women eat bananas to ensure their baby is born with a cool temperature.
Eat at least one banana every day , they are said to contain everything a human needs and they contain all the 8 amino acids our body cannot produce itself.

Peculior characteristics:-   It is the most well known and eaten tropical food.In eastern Africa you can buy banana beer. This bear is brewed from banana fruit.Tropical fruit is usually picked unripen and transported to different places and there they ripen them artificially.Bananas are ripen in ethylene- gas.Sometimes they expose them to additional-gas to accelerate the process.

Banana is the only fruit that for some people can work fatting because they contain a lot of starch(more starch than sugar). These people shouldnot eat toomany bananas a day, but one is a must.

Bananas are very good sourse of fibre,potassium and vitamin C: Red bananas are often dried and converted to meal which is used in many ways. They contain more vitamine C .

Description & storage:
Long thick-skinned edible fruit that is yellow when ripe.
Keep bananas on a fruit dish in the living room at room temperature. If you want the bananas to ripen faster place the bowl in the sun. Like other tropical fruits and tomatoes and bell peppers, never store bananas in the refrigerator. Below 8 degrees Celsius the fruit will decay from the inside. These fruits will not ripen but will turn black in the refrigerator. If babana gets more ripen it’s skin may turn black,but nothing to worry, you can peal and eat that banana too.If you don’t want the skin to get black, wrap the yellow skined banana with a wet napkin, the skin will not turn black so quickly.

Medicinal uses:    Tape a small piece of banana skin (with the fleshy side towards the wart) over the wart at bedtime. Leave it on overnight. Some people report that warts given this treatment daily disappear within weeks.

Plant description : Banana plant can grow up to 15m.but most plant are 3 to 9m. It has very big leafs can grow 4x1m.

:Wild form of banana plant come originally from Indo -Malyasian area and are now caltivated all over the tropical and subtropical continents.

Anyone interested to learn more can go to this site

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