Alzheimer’s disease and Dementia

Alzheimer’s disease is a progressive brain disorder that gradually destroys a person’s memory and ability to learn, reason, make judgments, communicate and carry out daily activities. As Alzheimer’s progresses, individuals may also experience changes in personality and behavior, such as anxiety, suspiciousness or agitation, as well as delusions or hallucinations.


Dementia simply means the symptom of a deterioration of intellectual abilities resulting from an unspecified disease or disorder of the brain.Dementia can best be defined as one of the symtoms of Alzheimer’s disease.
Alzheimers Disease is one disease/disorder that causes dementia. Many other illnesses or “syndromes” can also cause dementia. Parkinsons Disease can cause dementia. A stroke can cause dementia. Even dehydration can cause dementia...CLICK & SEE

When people think about staying fit, they generally think from the neck down. But the health of your brain plays a critical role in almost everything you do: thinking, feeling, remembering, working, and playing “ and even sleeping.He can be called a fit person who is perfect in body,mind and sole.

There are two basic types of Alzheimer’s disease: Early-onset Alzheimer’s disease tends to strike people under age 65 and is more likely to run in families. Late-onset Alzheimer’s disease, the much more common type, generally afflicts people after age 65. The exact cause of Alzheimer’s is unknown, although researchers studying this puzzling disease are making progress.

Who Is Affected?
The chances of getting Alzheimer’s disease increase with age. It usually occurs after age 65. Most people are not affected even at advanced ages. Research indicates that there are two definite factors which may increase the risk for Alzheimer’s disease: a family history of dementia and Down’s syndrome.

  • Family History of Dementia
    Some forms of Alzheimer’s disease are inherited. If Alzheimer’s disease has occurred in your family members, other members are more likely to develop it.
  • Down’s Syndrome
    Persons with Down’s syndrome have a higher chance of getting Alzheimer’s disease. Close relatives of persons with Down’s syndrome also may be at risk

The good news is that we now know there’s a lot you can do to help keep your brain healthier as you age. These steps might also reduce your risk of Alzheimer’s disease or other dementia.

Simple lifestyle modifications also would have an enormous impact on our public health and the cost of healthcare woul be reduced. If you make brain-healthy lifestyle changes and take action by getting involved, we could realize a future without Alzheimer’s disease.

1.Try to make you brain healthy and keep you happy in most of your actions.

Like other parts of your body, your brain may lose some agility as you get older. It can deteriorate even more if you don’t take care of it. Science is unlocking many of the mysteries of the brain, but we don’t have all the answers yet.

2.Stay mentally active

This will strengthen your brain cells and improve connections between them.

3. Stay physically active

This will increase the blood flow to the brain as well as encourage new new brain cells.

4. Always try to eat healthy diet.

Research suggests that high cholesterol may contribute to stroke and brain cell damage. A low fat, low cholesterol diet is advisable. And there is growing evidence that a diet rich in dark vegetables and fruits, which contain antioxidants, may help protect brain cells.

I personally believe that regular practice of YOGA and MEDITATION this type of disease can be kept under total control and particularly PRANAYAM is very good for this.


Click to see :Moss protein linked to Alzheimer’s? published in the Times Of India. 9Th. Feb.’08.

Disclaimer: This information is not meant to be a substitute for professional medical advise or help. It is always best to consult with a Physician about serious health concerns. This information is in no way intended to diagnose or prescribe remedies.This is purely for educational purpose.

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