Walking is a very good exercise…. this advice should be given to those who are above 30 years old or who may have some heart problem or other physical problems or are totally unable to do other exercises .But some times I find young people specially, young girls taking brisk walk in the park instead [...]
Environmental pollution is the main cause for most of the human illness around the world.The time has already reached when every one of us should be well aware of it.Perhaps, the total sufferings and agony that we get by polluting the environment is much more the amount of comfort that technological advancement [...]
Reiki is a Japanese technique for healing, stress reduction, and relaxation. It is based on the belief that energy flows through living organisms. This unseen energy is typically referred to as “life force energy” or ki. Practitioners believe that ki is all around us and can be harnessed by the mind.
Many cultures, past and present [...]
In todays News paper I found someone wrote that a great percentage of urban population of the world are suffering from low back pain.I thought I should write the process of a very simple Yoga exercise which if someone wishes can try and from my experience I can say that he or [...]
Consumption of more fruits and vegetables associates lower risk for numerous chronic diseases, including cancer and cardiovascular diseases.The research scholars say that replacing foods of high energy density (high calories per weight of food) with food of lower energy density , such as fruits and vegetables can play an important [...]
Ayurveda is a very old Indian traditional system of preventive health care. It believes that health is based on harmonious relationship between three humors called “doshas” and disharmony results in disease. We can get a very good knowledge of present Ayurvedic Treatment from this page.
In India, and many places in the [...]
Homeopathy is a alternative approach of medicine based on the belief that natural substance, prepared in a very special method use most often in small amounts, restore health. According to these beliefs, in order for a remedy to be effective, it must cause in a healthy person the same symptoms being treated in [...]
Emu oil is very good for healing of several skin disease, it penetrates through our skin quickly. It reduces any kind of pain due to arthritis.Those who have skin problem or pain in joints etc. and want to heal through herbal treatment may visit this site.
Eating right and being healthy are major concerns for many people in today’s society.
Healthy and neutritious diet is essential for maintaining good physic.But in developed countries overweight and obesity is a very big problem.One must be very much careful about his or her eating habit.Keeping the stomach empty for a long time and then [...]
Massage is one of the oldest, simplest forms of therapy and is a system of stroking, pressing and kneading different areas of the body to relieve pain, relax, stimulate, and tone the body.Massage does much more than create a pleasant sensation on the skin, it also works on the soft tissues(the muscles, tendons, and ligaments) [...]
The defenition of mental concentration is perhaps focussing someone’s thinking on a particular subject without distraction. A normal sensable man’s mind always distracted in different thoughts. It is like throwing a basketful of marbles from a hill top on to a hard floor and through concentration we are to collect those widly scattered marble [...]
When I was young, perhaps during 1955 or 1956 I used to read an article of Dr.Annoda kishore Munsi named “vesoj theka velki” means miracles in vegetation in ” Desh Patrika”, the then most popular fort- nightly bengali magazine in west bengal.At present I donot remember much but this I remember [...]
