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All the living creatures of the world learn everything from Experience.It is the Experience that teaches us “How to live the life”
Though we humans are self-aware, we nonetheless cannot distance ourselves from the world around us and have a natural tendency to ascribe [...]
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Antibiotics are often prescribed for treatment of bronchitis, but they are mostly useless, since nearly all cases of bronchitis are caused by viruses, not bacteria. A new review published in the New England Journal of Medicine finds that 70 to 80 percent of [...]
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6 steps to take at the first sign of flu symptoms.
At the First Sign of the Flu …
Unlike the common cold, which is annoying but ultimately harmless, the flu can be dangerous — even deadly. Your best bet? Focusing on the twin Super Threats [...]
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A little here, a little there. Cutting calories is easier than you think!
Think small! Trimming even just a small percentage of your body weight can do wonders for your health.
And eating just a bit less is the way [...]
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Discover the benefits of this common kitchen plant.
Garlic has been used throughout history to ward off the Plague and to protect soldiers from gangrene. Today this herbal “wonder drug” is used for a myriad of health problems, including high cholesterol and coughs. [...]
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Keeping the Germs Away:
Chances are, when you’re burrowed under the covers with a box of tissues by your bedside, you turn even greener with envy thinking of those people who seem to never get sick. Want to be one of them? [...]
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Harsh winters are bad news for heart patients as cold weather triggers heart attacks, particularly in people suffering from high blood pressure.
Cardiologists say the increased rate of attacks seen during winter is because low temperature increases blood pressure and puts more [...]
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Small changes to inoculate yourself against the Big C.
Reduce Your Risk:
Consider this number: 10 million. That’s how many cases of cancer are diagnosed worldwide each year. Now consider this number: 15 million. That’s how many cases of cancer the World Health [...]
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Couples With Infertility Problems Often Focus on a Woman’s Biological Clock and Forget About the Male Contribution.
It is well known that a woman’s ability to conceive takes a dramatic dive as she approaches 40, but, what about the male biological clock?
Men are [...]
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Reduce tension in seconds - anywhere.
Massage helps reduce muscle tension and stiffness in numerous ways, including increasing blood flow to your muscles. Some research shows that regular massage may also boost immunity by stimulating the production of white blood [...]
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Discover all-natural ways to reduce stress and improve your sleep.
Both Siberian and Panax ginseng, which bolster the adrenal glands, may also be effective in coping with stress. These stress-fighting herbs are sometimes called “adaptogens” (because they help the body “adapt” [...]
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How to use self-hypnosis to quell work related anxieties.
Think hypnosis is hocus-pocus?
If so, you’re dismissing a powerful tool for improving work performance, says Brian Alman, a psychotherapist who’s trained staffers at Procter & Gamble and other companies. “Self-hypnosis is a form of [...]
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NEW YORK: Does money buy happiness? Though it has been said that scientists have found no relationship between money and happiness, but that’s a myth, says University of Illinois psychologist Ed Diener.
The connection is complex, he says. But [...]
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WASHINGTON: Children of younger mothers may live longer as the women are less likely to have acquired latent infections that could harm the health of the foetus, scientists reported on Sunday.
Researchers Natalia Gavrilova and Leonid Gavrilov of [...]
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Learn to navigate the supplements aisle with these tips:
Been vitamin shopping lately? If you have, you probably needed to visit the pain-relief aisle afterward for something to deal with the headache all the choices caused. Here’s what clinical nutritionist Shari Lieberman, [...]
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Enter the right state of mind and reduce plaque levels!
Learning to meditate could actually help your body clean out its arteries, according to a study published in Stroke, a journal of the American Heart Association.
The researchers assigned 60 African American men and [...]
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What Parents should do when dog or cat bites children ?
Remain calm and reassure your child that everything will be okay!
Superficial bite from a family household pet who is immunized & in good health:
1.Wash the wound with soap and [...]
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Stem Cells Could Have Cosmetic Applications, but They’re Likely Far Off.
The prospect is a tantalizing one. To erase wrinkles and fine lines, or to get bigger breasts, without cosmetic surgery. Forget silicone, forget collagen. All you would need is stem-cell [...]
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How your mind may prove the best manager of pain.
Relieving pain has always been one of the chief goals of medicine, yet doctors traditionally haven’t addressed it as a separate problem, focusing instead on underlying diseases. That perspective is changing as [...]
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A master heart stem cell gives rise to the different tissues in the mammalian heart, a discovery that could be great news for future heart repair.
In Wednesday’s issue of the journal Cell, three teams of researchers in the US [...]
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