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Experience Is The Teacher

November 30th, 2006

All the living creatures of the world learn everything from Experience.It is the Experience that teaches us “How to live the life” Though we humans are self-aware, we nonetheless cannot distance ourselves from the world around us and have a natural tendency to ascribe meaning to all that we experience. The significance we perceive in [...]

MEDICINES DON’T HELP BRONCHITIS

November 30th, 2006

Antibiotics are often prescribed for treatment of bronchitis, but they are mostly useless, since nearly all cases of bronchitis are caused by viruses, not bacteria. A new review published in the New England Journal of Medicine finds that 70 to 80 percent of people with bronchitis are still prescribed antibiotics, which means they may get [...]

Best Flu Remedies

November 30th, 2006

6 steps to take at the first sign of flu symptoms. At the First Sign of the Flu … Unlike the common cold, which is annoying but ultimately harmless, the flu can be dangerous — even deadly. Your best bet? Focusing on the twin Super Threats of chronic stress and immune weakness. With a strong [...]

15 Simple Ways To Cut 50 Calories

November 30th, 2006

A little here, a little there. Cutting calories is easier than you think! Think small! Trimming even just a small percentage of your body weight can do wonders for your health. And eating just a bit less is the way to do it. Shaving calories here and there is easier than you think. All it [...]

Garlic: The Herbal “Wonder Drug”

November 29th, 2006

Discover the benefits of this common kitchen plant. Garlic has been used throughout history to ward off the Plague and to protect soldiers from gangrene. Today this herbal “wonder drug” is used for a myriad of health problems, including high cholesterol and coughs. More information about garlic’s benefits can be found at this likn. Know [...]

Tips To Prevent Cold & Flu

November 29th, 2006

Keeping the Germs Away: Chances are, when you’re burrowed under the covers with a box of tissues by your bedside, you turn even greener with envy thinking of those people who seem to never get sick. Want to be one of them? We can’t promise you’ll never get hit with another cold or suffer another [...]

Chill spells high cardiac risk

November 29th, 2006

Harsh winters are bad news for heart patients as cold weather triggers heart attacks, particularly in people suffering from high blood pressure. Cardiologists say the increased rate of attacks seen during winter is because low temperature increases blood pressure and puts more strain on the heart. A general rise in blood pressure can also prove [...]

31 Simple Ways To Prevent Cancer

November 29th, 2006

Small changes to inoculate yourself against the Big C. Reduce Your Risk: Consider this number: 10 million. That’s how many cases of cancer are diagnosed worldwide each year. Now consider this number: 15 million. That’s how many cases of cancer the World Health Organization estimates will be diagnosed in the year 2020 — a 50 [...]

Piecing Together the Infertility Puzzle

November 28th, 2006

Couples With Infertility Problems Often Focus on a Woman’s Biological Clock and Forget About the Male Contribution. It is well known that a woman’s ability to conceive takes a dramatic dive as she approaches 40, but, what about the male biological clock? Men are often the forgotten piece of the infertility puzzle, but recent research [...]

Learn the Art of Self-Massage

November 28th, 2006

Reduce tension in seconds – anywhere. Massage helps reduce muscle tension and stiffness in numerous ways, including increasing blood flow to your muscles. Some research shows that regular massage may also boost immunity by stimulating the production of white blood cells. Massage helps you relax and improve your mental energy. It may also make you [...]