Daily Archives: January 20, 2007

Cancer Deaths Drop for 2nd Straight Year In US

ATLANTA (AP) – Cancer deaths in the United States have dropped for a second straight year, confirming that a corner has been turned in the war on cancer.

After a decline of 369 deaths from 2002 to 2003, the decrease from 2003 to 2004 was 3,014 – or more than eight times greater, according to a review of U.S. death certificates by the American Cancer Society.

The drop from 2002 to 2003 was the first annual decrease in total cancer deaths since 1930. But the decline was slight, and experts were hesitant to say whether it was a cause for celebration or just a statistical fluke.

The trend seems to be real, Cancer Society officials said.

“It’s not only continuing. The decrease in the second year is much larger,” said Ahmedin Jemal, a researcher at the organization.

Cancer deaths dropped to 553,888 in 2004, down from 556,902 in 2003 and 557,271 in 2002, the Cancer Society found.

Experts are attributing the success to declines in smoking and to earlier detection and more effective treatment of tumors. Those have caused a fall in the death rates for breast, prostate and colorectal cancer – three of the most common cancers.

The lung cancer death rate in men has also been falling, but the female rate has reached a plateau.

The largest drop in deaths among the major cancers was in colorectal cancer. Colorectal cancer deaths dropped by 1,110 in men and by 1,094 in women.

Cancer Society officials attributed the decline to early detection and improved treatment. Other experts agreed, saying much of the credit goes to screening exams that detect polyps and allow doctors to remove them before they develop into colon cancer.

“The biggest driver in colon cancer’s decline in mortality is colon cancer screening, which has proven to save lives,” said Dr. Otis Brawley, an Emory University researcher specializing in cancer epidemiology.

For more than a decade, health statisticians charted annual drops of about 1 percent in the cancer death rate – the calculated number of deaths per 100,000 people. But the actual number of cancer deaths still rose each year because the growing elderly population – and the size of the population overall – outpaced falling death rates.

In 2003 and 2004, the cancer death rate declined by about 2 percent each year – more than offsetting the effects of aging and population growth.

The Cancer Society also projected how many cancer cases and deaths will occur this year: more than 1.4 million new cases, and 559,650 deaths.

The incidence estimate is based on nine previous years of data. The death projection, based on about 35 years of data, suggests annual cancer deaths will rise again. But the data did not fully capture the trend in declining deaths, said Elizabeth Ward, the Cancer Society’s director of surveillance research.

Despite the estimate, Cancer Society officials now believe cancer deaths will continue to drop, Ward said.

Source:Myway.com

Tips for healthy teeth and gums

Maintain a healthy smile with a few simple oral hygiene habits.

Don’t take your smile for granted. Maintain a healthy mouth by routinely practicing good oral hygiene habits and reporting problems.
Routine care
Clean your teeth daily and see your dentist one to two times a year to prevent gum disease and other oral problems.

To clean your teeth properly, brush them at least twice a day — plus preferably after each meal and snack — and floss daily. Also follow these other tips:

* Use a soft-bristled brush — it’s gentler on the gums.
* Place your brush at an angle against your teeth, and use short back-and-forth motions to clean your teeth. Also clean the inside and chewing surfaces of the teeth and your tongue.
* Replace your brush every three months.
* When you floss, gently ease the floss between your teeth. Then pull the ends of the floss against the front and back surface of a tooth so that the floss forms a “C” as it wraps around the tooth. Gently pull the floss from the gumline to the top of the tooth to scrape off plaque. Remember to floss the backs of your teeth and to expose fresh floss between your fingers as you progress through your teeth.

It is advised to gently massage the gum with one finger after you finish brushing and then floss with clean water.

Report problems

In addition to regular care and dental appointments, call your dentist if you develop any of the following signs and symptoms of gum disease:

* Red, tender, swollen gums
* Gums that bleed when you brush them, even if they’re not sore
* Gums that are pulling away from your teeth; you may notice that your teeth seem longer
* Pus around your teeth and gums when you press on the gums
* A continual bad taste in your mouth
* Loose teeth
* Changes in the way your top and bottom teeth touch, or changes in the feel of your dentures

The benefits of a healthy mouth
Good oral hygiene doesn’t have to be difficult. Get in the habit of taking a few simple steps each day and seeing your dentist regularly. You’ll be setting yourself up for a brighter smile and for better overall health, too.

Source:MayoClinic.com

Reblog this post [with Zemanta]

First aid In Fever

Fever is one of your body’s reactions to infection. What’s normal for you may be a little higher or lower than the average temperature of 98.6 F (37 C). That’s why it’s hard to say just what a fever is. But a “significant” fever is usually defined as an oral or ear temperature of 102 F or a rectal temperature of 103 F. For very young children and infants, however, even slightly elevated temperatures may indicate a serious infection. In newborns, a subnormal temperature — rather than a fever — also may be a sign of serious illness.

Don’t treat fevers below 101 F with any medications unless advised to do so by your doctor. If you have a fever of 101 F or higher, your doctor may suggest taking over-the-counter medications such as acetaminophen (Tylenol, others) or ibuprofen (Advil, Motrin, others). Adults may also use aspirin. But don’t give aspirin to children. It may trigger a rare, but potentially fatal, disorder known as Reye’s syndrome.

How to take a temperature
You can choose from several types of thermometers. Today most have digital readouts. Some take the temperature quickly from the ear canal and can be especially useful for young children and older adults. Other thermometers can be used rectally, orally or under the arm. If you use a digital thermometer, be sure to read the instructions, so you know what the beeps mean and when to read the thermometer. Under normal circumstances, temperatures tend to be highest around 4 p.m. and lowest around 4 a.m.

Because of the potential for mercury exposure or ingestion, glass mercury thermometers have been phased out and are no longer recommended.

Rectally (for infants)
To take your child’s temperature rectally:

* Place a dab of petroleum jelly or other lubricant on the bulb.
* Lay your child on his or her stomach.
* Carefully insert the bulb one-half inch to one inch into the rectum.
* Hold the bulb and child still for three minutes. To avoid injury, don’t let go of the thermometer while it’s inside your child.
* Remove and read the temperature as recommended by the manufacturer.
* A rectal temperature reading is generally 1 degree F higher than an oral reading.

Orally
To take your temperature orally:

* Place the bulb under your tongue.
* Close your mouth for the recommended amount of time, usually three minutes.
* If you’re using a nondigital thermometer, remove it from your mouth and rotate it slowly until you can read the temperature accurately.

Under the arm (axillary)
Although it’s not the most accurate way to take a temperature, you can also use an oral thermometer for an armpit reading:

* Place the thermometer under your arm with your arm down.
* Hold your arms across your chest.
* Wait five minutes or as recommended by your thermometer’s manufacturer. Then remove the thermometer and read the temperature.
* An axillary reading is generally 1 degree F less than an oral reading

Get medical help for a fever in these cases:

* If a baby is younger than 2 months of age and has a rectal temperature of 100.4 F or higher. Even if your baby doesn’t have other signs or symptoms, call your doctor just to be safe.
* If a baby is older than 2 months of age and has a temperature of 102 F or higher.
* If a newborn has a lower-than-normal temperature — less than 95 F rectally.
* If a child younger than age 2 has a fever for longer than one day, or a child age 2 or older has a fever for longer than three days. If your child has a fever after being left in a very hot car, seek medical care immediately.
* If an adult has a temperature of more than 104 F or has had a fever for more than three days.

Call your doctor immediately if any of these signs or symptoms accompanies a fever:

* A severe headache
* Severe swelling of the throat
* Unusual skin rash
* Unusual eye sensitivity to bright light
* A stiff neck and pain when the head is bent forward
* Mental confusion
* Persistent vomiting
* Difficulty breathing or chest pain
* Extreme listlessness or irritability
* Abdominal pain or pain when urinating
* Any other unexplained symptoms

Source:MayoClinic.Com