Dyspepsia is word of Greek origin meaning indigestion or difficulty in digestion. It is a common ailment and results from dietetic error……....CLICK & SEE

Many cases of dyspepsia are caused by stomach ulcers which are diagnosed with a barium meal test or gastroscopy. Most cases of ulcer dyspepsia are caused by Helicobacter pylori infection. However, some studies also suggest non-ulcer dyspepsia may be resolved from eradicating this infection. In some situations (such as in ulcers), high levels of gastric acid may irritate the stomach lining and cause dyspeptic symptoms. Dyspepsia may also be a side effect from drugs treating other diseases.

Abdominal pain a feeling of undue fullness after eating, heartburn, loss of appetite, nausea or vomiting, and flatulence or gas are the usual symptoms of dyspepsia. Vomiting usually provides relief. Other symptoms are foul taste in the mouth, coated tongue, and foul breath. At times a sensation of strangling in the throat is experienced. In most cases of indigestion, the patients suffer from constipation.

Side Effects:
Side effects of dyspepsia may include nausea, pain in any part of the abdomen, constipation, irritability, and maybe even blood in the feces.

Root Cause:
The main causes of dyspepsia are overeating, eating wrong food combinations, eating too rapidly and neglecting proper mastication and salivation of food, overeating, makes the work of the stomach, lever, kidneys and bowels harder. When the food putrefies, its poisons are absorbed into he blood and consequently the whole system is poisoned. Certain foods especially if they are not properly cooked, cause dyspepsia. Other causes are intake of fried food, rich and spicy food, excessive smoking, intake of alcohol, constipation, habit of eating and drinking together, insomnia, emotions such as jealousy, fear and anger and lack of exercise.

Functional dyspepsia is defined as chronic or recurrent pain or discomfort centered in the upper abdomen. For the sake of this discussion, it is important to clarify that functional dyspepsia often is a diagnosis of exclusion, meaning that endoscopy for other conditions such as GERD or PUD is negative, and the patient is Helicobacter pylori-negative.

Traditional therapies used for this diagnosis include lifestyle modification, antacids, H2-receptor antagonists (H2-RAs), prokinetic agents, and antiflatulents. It is has been noted that one of the most frustrating aspects of treating functional dyspepsia is that these traditional agents have been shown to have little or no efficacy.

Ayurvedic Healing Option:

Herbs good for Dyspepsia: Lemon, Grapes, Carrot and Fenugreek

: The best way to commence treatment is to adopt a light diet like soup, fruits, juices, boiled vegetables etc. The patient may thereafter, gradually embark upon a well balanced diet consisting of fresh fruits raw and steamed vegetables, seeds, nuts and whole grains.

Lifestyle: The patients suffering from indigestion must always follow certain rules regarding eating, never to hurry through a meal, never to eat on a full stomach, and not to eat if appetite is lacking.Smokers should stop smoking and alcohol intake should be reduced to minimum.

Ayurvedic Supplements : 1. Arogyavardhini Bati 2. Liverole Strong 3. Lashunadi Bati.

1. The Knee to Chest (Pawanmuktasan) 2.Vajrasana 3.The Lotus (Padma Asana)...PRANAYAMA.…(Specially  KAPALVATI  AND  ANULOMVILOM)

Disclaimer: This information is not meant to be a substitute for professional medical advise or help. It is always best to consult with a Physician about serious health concerns. This information is in no way intended to diagnose or prescribe remedies.

Help taken :Allayurveda.com and en.wikipedia.org

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