Reaching 100 Easier Than You Think

CHICAGO: Living to 100 is easier than you might think. Surprising new research suggests that even people who develop heart disease or diabetes late in life have a decent shot at reaching the century mark.

“It has been generally assumed that living to 100 years of age was limited to those who had not developed chronic illness,” said Dr William Hall of the University of Rochester.

Hall has a theory for how these people could live to that age. In an editorial in Monday’s Archives of Internal Medicine, where the study was published, he writes that it might be thanks to doctors who aggressively treat these older folks’ health problems, rather than taking an “ageist” approach that assumes they wouldn’t benefit.

For the study, Boston University researchers did phone interviews and health assessments of more than 500 women and 200 men who had reached 100. They found that roughly two-thirds of them had avoided significant age-related ailments.

But the rest, dubbed “survivors”, had developed an age-related disease before reaching 85, including high blood pressure, heart disease or diabetes. Yet many functioned remarkably well — nearly as well as their disease-free peers. Overall, the men were functioning better than the women. Nearly three-fourths of the male survivors could bathe and dress themselves, while only about one-third of the women could.

The researchers think that may be because the men had to be in exceptional condition to reach 100. “Women, on the other hand, may be better physically and socially adept at living with chronic and often disabling conditions,” wrote lead author Dr Dellara Terry and her colleagues.

Rosa McGee is one of the healthy women in the study who managed to avoid chronic disease. Now 104, the retired cook and seamstress is also strikingly lucid. “My living habits are beautiful,” McGee said in an interview at her daughter’s Chicago apartment. “I don’t take any medicines. I don’t smoke and I don’t drink. Never did anything like that.”

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Sources: The Times Of India

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