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News on Health & Science

Modern Lifestyle Habits Help Prevent Tooth Decay

Cervical decay on a premolar
Image via Wikipedia

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Modern lifestyle habits help prevent tooth decay, according to a new study.
……………..…CLICK & SEE.

According to a review of the scientific evidence over the past 150 years, the effects of fluoride toothpaste, good oral hygiene and health education, might override the effects of food alone on tooth decay.

Professor Monty Duggal, an author of the review, said that it’s not enough to just look at what we eat when talking about tooth decay, as other factors seem to be as important.

Fluoride toothpaste changes the effect that some foods have on the teeth, as do other good oral hygiene practices’.

“Future research should investigate a number of lifestyle factors together with different foods that might affect tooth decay. Times have changed and with that, the foods we eat, and how we care for our teeth,” Duggal said.

The overall aim of the review was to look at the evidence for the claim that sugar was the main cause of dental caries (tooth decay).

The researchers concluded that out of 31 studies carefully reviewed, the majority did not find a relationship between the amount of sugar consumed and dental caries, but the frequency of consumption may be important.

Most people now know the best way to prevent tooth decay is to brush with fluoride toothpaste twice a day, especially before going to bed, courtesy dental health education.

The research has been published online in a Supplement to the journal Obesity Reviews.

Sources:The Times Of India

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Herbs & Plants

Pashanabhedi(Coleus forskohlii )

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Botanical Name : Plectranthus barbatus/Coleus forskohlii
Family: Lamiaceae
Genus: Plectranthus
Species: P. barbatus
Kingdom: Plantae
Order: Lamiales

Synonym : Coleus forskohlii

Trade Name : Pashanabhedi
Other Names:Suganda , Makandi
Common names: pashanabhedi, makandi, colforsin, HL-362 , and mao hou qiao rui hua.

In Marathi the plant roots are known as mainmula and especially used for pickles. The pickle is supposed to help strengthen the heart muscles. In Kenya it is also referred to as Kikuyu toilet paper, as in rural areas its leaves are used as such.

Habitat:
The plant is native to subtropical and tropical regions of India and east Africa. A synonym is C. barbatus.Grows on the dry slopes on the indian plains and in the foothills of the himalayas.

Description:Coleus forskohlii is an aromatic perennial, with an erect stem and tuber like roots, reaching 60 cm. .Grows and cultivated throughout India.
Stem is square in shape and are usually extremely fragrant due to their large content of essential oil. The plant  is 1 to 2 feet tall having teardrop striking leaves, shimmering green framing a bright purple center; leaf color differs with the amount of shade. Flowers are of pale purple or blue color.

..click to see the pictures…>…..(01)…....(1)....(2)....(3)…..………..
Propagation : Forskolin, Coleous root

Parts Used
:  Leaves and Roots.

Chemistry:
Herbal teas made from Plectranthus barbatus contains rosmarinic acid and also flavonoid glucuronides and diterpenoids. The chemical constituents of Plectranthus barbatus showed interesting activities in vitro, such as antioxidant activity and acetylcholinesterase inhibition.

Forskolin is one of the most extensively studied constituents of P. barbatus.

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Medicinal Uses : Coleus has been used as a medical herb to treat heart and lung diseases, intestinal spasms, insomnia and convulsions. Forskolin may also assist in dilating blood vessels and improving the forcefulness with which the heart pumps blood.It may help to reduce blood pressure and improved heart function in people with cardiomyopathy. It is found effective in skin conditions as eczema and psoriasis. It can aid in weight loss due to its ability to breakdown stored fat.

The root is used for a myriad of medicinal purposes. According to the ancient Sanskrit texts, coleus has been used as a medical herb to treat heart and lung diseases, intestinal spasms, insomnia and convulsions. It also lowers blood pressure, antispasmodic, dilates the blood vessels.

It is found to be effective in skin conditions as eczema and psoriasis. Coleus is primarily indicated for cardiovascular diseases including hypertension, congestive heart failure and angina. It is also used for asthma, intestinal colic, uterine cramps as well as painful urination. Coleus can aid in digestive and malabsorption disorders through its ability to stimulate secretion of saliva, hydrochloric acid, pepsin, amalyase and pancreatic enzymes and increase nutrient absorption in the small intestine. It accelerates the breakdown of existing fat stores and promotes healthy cardiovascular function, lowers elevated blood pressure. Useful in treatment for eczema and other allergic condition. The oil finds useful applications in flavor and fragrance preparations as well as in aromatherapy.

Home remedy:
It is widely used as a home remedy in South America among both urban and rural developments, sometimes confused with the native plant with similar properties but different uses, boldo.

The Brazilian name is boldo brasileiro (Portuguese pronunciation: , as opposed to the Chilean true boldo), boldo-da-terra , boldo-de-jardim or tapete-de-Oxalá , and it is used to alleviate digestive problems, particularly liver-related ones, such as headaches caused by hangovers and other consumption of alcohol, as well as excessive fat content in food.

The traditional Brazilian use consists in finely macerating three big, healthy leaves inside a 200ml cup with an impermeable wand, such as the holding extremity of a fork or a spoon, adding water and drinking the bitter juice, but not the leaves. More water is immediately added, without further maceration, and drank 2 hours after. The process is repeated once more. Leaves should be taken from the plant after the sunrise and before the sunset.

Traditional/Ethnobotanical uses
This species and other related species were used in Ayurvedic medicine under the name pashanabhedi for heart and lung diseases, intestinal spasms, insomnia, and convulsions. It was studied for cardiovascular activity in 1974 by scientists from Hoechst India and the Central Drug Research Institute of India in screening programs that examined medicinal plants.

Cardiovascular effects
Forskolin has been shown to dilate the blood vessels, decreasing blood pressure, increasing the contractility of the heart, and inhibiting platelet aggregation in patients. Because of its multiple sites of action, it should be used with caution. Research reveals no clinical data regarding the use of forskolin for antithrombotic effects. Forskolin has shown positive effects in human heart tissues. More clinical studies are needed.

Asthma
Forskolin has been shown to relax contracted airways in humans. A small human study found that inhaled forskolin powder formulations were capable of causing bronchodilation in asthma patients. Further clinical study is necessary.

Contraindications
Avoid use in patients on anticoagulants, antihypertensives, and vasodilators because of additive effects. Avoid use with ulcers because of stimulation of gastric acid, and in diabetes due to stimulation of lipid release and gluconeogenesis.

Pregnancy/nursing
Information regarding safety and efficacy in pregnancy and lactation is lacking. Avoid use.

Interactions
May have additive effects with anticoagulants, antihypertensives, and vasodilators.

Side Effects
Avoid use with ulcers because of stimulation of gastric acid and in diabetes due to stimulation of lipid release and gluconeogenesis.

You may click to see:->for more knowledge in medicinal uses of forskolin :
Research Update:Coleus forskohlii,Forskolin :

Disclaimer:The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

Resources:
http://www.drugs.com/npc/forskolin.html
http://apmab.ap.nic.in/products.php?&start=30
http://www.motherherbs.com/coleus-forskohlii.html

https://en.wikipedia.org/wiki/Plectranthus_barbatus

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News on Health & Science Yoga

Treating Diseases Through Grapho-Yoga

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 Ever heard of diseases being cured through ‘grapho-yoga’?

click to see

Grapho-Yoga claims if you learn & practice it,  you can get rid of: sciatica, neurosis, hysteria, neurasthenia irritability, impotency, vertigo, tendency to remain ill, disparate, trembling of hands and feet, violent anger, chronic choryza, depression, sleeplessness, paronia, suicidal tendency, sensuality, forgetfulness, rough voice, anthrophobia, timidity, thyroid problem, resentment etc…...CLICK  & SEE

It is the super technology and it don’t require any other help.

You can destroy the den of enemies inside or outside.

You can approach Dr Sachidanand Pandey in Patna (a town in Bihar in India) who claims to have cured at least 2000 patients through the art of grapho-yoga, a combination of hand-writing and yoga.

Pandey said he had invented the system after putting in 18 long years in research and established his own ‘Grapho Yoga Peeth’ in Bihar‘s capital.

Explaining the method, Pandey said it was based on a combination of yoga and the science of hand-writing analysis i.e. graphology. It is simple, does not cost much and requires nothing except pen, paper and oxygen.

“I got inspiration from western researches which say that letters give an insight into the psyche of persons like why many people are quarrelsome or why many turn into criminals. So I thought that the letters and the way one writes them can also have a positive effect on their personality,” Pandey explained.

There are 26 letters in Roman alphabet and 50 in Devnagri which have been invented as per the need of human being, he said. All these 50 characters were linked to glands in the human body which secrete 50 vital hormones controlling 50 propensities or qualities of a person.
You may click to learn more .


Sources
:

The Times Of India

http://www.microvitumgraphotherapy.swebby.com/

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News on Health & Science

Hot Chillies Can Help Mitigate Pain

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Capsaicin, the active agent in spicy hot chili peppers, often acts as an irritant, but it may also be used to reduce pain.

………………...CLICK & SEE
Feng Qin, associate professor of physiology and biophysics at the University at Buffalo School of Medicine, and Jing Yao used capsaicin to unravel how pain-receptor systems can adapt to painful stimuli.

For example, adaptation happens when your eyes adjust from a dark movie theatre during a matinee to the bright sunlight outside. Whether pain receptors truly adapt or rescale their responses (versus simply desensitising) has been an open question.

Scientists had previously linked the analgesic or pain-relieving effects of capsaicin to a lipid called PIP2, found in cell membranes. When capsaicin is applied to the skin it induces a strong depletion of PIP2 in the cell membrane.

“The receptor acts like a gate to the neurons,” said Qin. “When stimulated it opens, letting outside calcium enter the cells until the receptor shuts down, a process called desensitisation.”

“The analgesic action of capsaicin is believed to involve this desensitization process. However, how the entry of calcium leads to the loss of sensitivity of the neurons was not clear,” he said, according to a Buffalo release.

Capsaicin creams are commonly sold over the counter as effective treatment for a variety of pain syndromes, from minor muscle or joint aches to those that are very difficult to treat, such as arthritis and neuropathic pain.

Sources:The Times Of India

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Diagnonistic Test

Echocardiogram

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Definition
An echocardiogram uses sound waves to produce images of your heart. This common test allows your doctor to see how your heart is beating and pumping blood. Your doctor can use the images from an echocardiogram to identify various abnormalities in the heart muscle and valves.

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It determines the size of your heart, and assess how well it is functioning. The test can estimate how forcefully your heart is pumping blood, and can spot areas of the heart wall that have been injured by a previous heart attack or some other cause.

Depending on what information your doctor needs, you may have one of several types of echocardiograms. Each type of echocardiogram has very few risks involved.

Why it’s done
Your doctor may suggest an echocardiogram if he or she suspects problems with the valves or chambers of your heart or your heart’s ability to pump. An echocardiogram can also be used to detect congenital heart defects in unborn babies.

Depending on what information your doctor needs, you may have one of the following kinds of echocardiograms:

*Transthoracic echocardiogram. This is a standard, noninvasive echocardiogram. A technician (sonographer) spreads gel on your chest and then presses a device known as a transducer firmly against your skin, aiming an ultrasound beam through your chest to your heart. The transducer records the sound wave echoes your heart produces. A computer converts the echoes into moving images on a monitor. If your lungs or ribs obscure the view, a small amount of intravenous dye may be used to improve the images.

*Transesophageal echocardiogram. If it’s difficult to get a clear picture of your heart with a standard echocardiogram, your doctor may recommend a transesophageal echocardiogram. In this procedure, a flexible tube containing a transducer is guided down your throat and into your esophagus, which connects your mouth to your stomach. From there, the transducer can obtain more detailed images of your heart.

*Doppler echocardiogram. When sound waves bounce off blood cells moving through your heart and blood vessels, they change pitch. These changes (Doppler signals) can help your doctor measure the speed and direction of the blood flow in your heart. Doppler techniques are used in most transthoracic and transesophageal echocardiograms.

*Stress echocardiogram. Some heart problems — particularly those involving the coronary arteries that feed your heart muscle — occur only during physical activity. For a stress echocardiogram, ultrasound images of your heart are taken before and immediately after walking on a treadmill or riding a stationary bike. If you’re unable to exercise, you may get an injection of a medication to make your heart work as hard as if you were exercising.

Risk Factors:
There are minimal risks associated with a standard transthoracic echocardiogram. You may feel some discomfort similar to pulling off an adhesive bandage when the technician removes the electrodes placed on your chest during the procedure.

If you have a transesophageal echocardiogram, your throat may be sore for a few hours afterward. Rarely, the tube may scrape the inside of your throat. Your oxygen level will be monitored during the exam to check for any breathing problems caused by the sedation medication.

During a stress echocardiogram, exercise or medication — not the echocardiogram itself — may temporarily cause an irregular heartbeat. Serious complications, such as a heart attack, are rare.

How do you prepare for the test?
No special preparations are necessary for a standard transthoracic echocardiogram. Your doctor will ask you not to eat for a few hours beforehand if you’re having a transesophageal or stress echocardiogram. If you’ll be walking on a treadmill during a stress echocardiogram, wear comfortable shoes. If you’re having a transesophageal echocardiogram, you won’t be able to drive afterward because of the sedating medication you’ll receive. Be sure to make arrangements to get home before you have your test.

What happens when the test is performed?

During the procedure
An echocardiogram can be done in the doctor’s office or a hospital. After undressing from the waist up, you’ll lie on an examining table or bed. The technician will attach sticky patches (electrodes) to your body to help detect and conduct the electrical currents of your heart.

If you’ll have a transesophageal echocardiogram, your throat will be numbed with a numbing spray or gel. You’ll likely be given a sedative to help you relax.

During the echocardiogram, the technician will dim the lights to better view the image on the monitor. You may hear a pulsing “whoosh” sound, which is the machine recording the blood flowing through your heart.

Most echocardiograms take less than an hour, but the timing may vary depending on your condition. During a transthoracic echocardiogram, you may be asked to breathe in a certain way or to roll onto your left side. Sometimes the transducer must be held very firmly against your chest. This can be uncomfortable – but it helps the technician produce the best images of your heart.

After the procedure
If your echocardiogram is normal, no further testing may be needed. If the results are concerning, you may be referred to a heart specialist (cardiologist) for further assessment. Treatment depends on what’s found during the exam and your specific signs and symptoms. You may need a repeat echocardiogram in several months or other diagnostic tests, such as a cardiac computerized tomography (CT) scan or coronary angiogram.

How long is it before the result of the test is known?
If a doctor does the test, you might get some results immediately. If a technician performs the test, he or she records the echocardiogram on a videotape for a cardiologist to review later on. In this case, you’ll probably receive results in several days.

Results:
Your doctor will look for healthy heart valves and chambers, as well as normal heartbeats. Information from the echocardiogram can reveal many aspects of your heart health, including:

*Heart size. Weakened or damaged heart valves, high blood pressure or other diseases can cause the chambers of your heart to enlarge. Your doctor can use an echocardiogram to evaluate the need for treatment or monitor treatment effectiveness.

*Pumping strength. An echocardiogram can help your doctor determine your heart’s pumping strength. Specific measurements may include the percentage of blood that’s pumped out of a filled ventricle with each heartbeat (ejection fraction) or the volume of blood pumped by the heart in one minute (cardiac output). If your heart isn’t pumping enough blood to meet your body’s needs, heart failure may be a concern.

*Damage to the heart muscle. During an echocardiogram, your doctor can determine whether all parts of the heart wall are contributing equally to your heart’s pumping activity. Parts that move weakly may have been damaged during a heart attack or be receiving too little oxygen. This may indicate coronary artery disease or various other conditions.

*Valve problems. An echocardiogram shows how your heart valves move as your heart beats. Your doctor can determine if the valves open wide enough for adequate blood flow or close fully to prevent blood leakage. Abnormal blood flow patterns and conditions such as aortic valve stenosis — when the heart’s aortic valve is narrowed — can be detected as well.

*Heart defects. Many heart defects can be detected with an echocardiogram, including problems with the heart chambers, abnormal connections between the heart and major blood vessels, and complex heart defects that are present at birth. Echocardiograms can even be used to monitor a baby’s heart development before birth.

Resources:
https://www.health.harvard.edu/fhg/diagnostics/echocardiogram.shtml
http://www.mayoclinic.com/health/echocardiogram/MY00095

http://www.sads.org.uk/cardiac_tests.htm

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