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Botanical Name : Luffa cylindrical
Family :Cucurbitaceae
Indian Name hundhul
Common Name :Lufa
Habitat:Luffa plants are tropical in origin, believed to have originated in southern Asia.  They need a long hot growing season. Places like the US Gulf Coast are plenty hot.  Starting the plants indoors may be needed for cooler climates.

Description:
Ridged luffa is a tropical running annual vine with rounded leaves and yellow flowers. The plant is diecious, having both male and female flowers. The rather large male flowers are bright yellow and occur in clusters. The female flowers are solitary and have the tiny slender ovary attached. The leaves are covered with short hairs and the fruits are ribbed and cylindrical shaped. It has ten longitudinal angular ridges and a tapered neck. Ridged luffa is very similar to L. Cylindrica which lacks the ridge. The young fruit is used as a cooked vegetable; although some gardeners grow Chinese okra for the fibrows interior. The fibrows netting is an excellent sponge but there are also industrial applications such as waterfilters. In Suriname’s traditional medicine, a tea of the leaves is used as a diuretic, while juice of the fruit is used against internal hemorrhage. The seeds have laxative properties. Propagation: By seeds.

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Loofah or Luffa, common name for a climbing plant of the cucumber family and for the vegetable sponge derived from the plant. There are six species of loofah plant, all of which are native to the Tropics and subtropics of Asia and Africa. The common name loofah and the scientific name Luffa are derived from the Arabic common name for this plant, lûfa. The most commonly used species, Luffa aegyptiaca, is an annual, monoecious vine (where male and female flowers appear on different parts of the plant), with deep yellow flowers. The female flowers are borne singly and the male flowers are in clusters.

The leaves are hairless, lobed, and triangular in outline. Tendrils arise from the stems near the leaves and the numerous branches are long and slender. The cylindrical or club-shaped fruit can be up to 30-40 cm (12-16 in) long and hangs down from the stems owing to its weight. The skin of the fruit is ridged and green, becoming straw-coloured at maturity. The small, brown or black seeds are wrinkled on the surface and look like watermelon seeds. They are released when the lid-like apex of the fruit breaks off. It is the dried and bleached vascular system of the mature fruit that is used as a sponge or dishcloth in many parts of the world. The young fruits of Luffa aegyptiaca and Luffa acutangula are also eaten as vegetables in some countries.

General Uses:
When mature,the fruits become a tough mass of cellulose fiber that makes a great scrubbing sponge.  These natural cellulose fiber sponge wonders of the vegetable world have many uses. They’ll make your skin squeaky clean or shine up your dirty dishes. Luffa are most excellent in the bath or shower.  The exfoliating action leaves your skin feeling the cleanest and tightest it could possibly be.  Scrubbing your back with a luffa sponge in the bath or shower is an incredibly pleasurable experience.  Home artisan craft soap makers include slices of luffa in their creations to add an extra cleaning boost to their soaps. Shredded or powdered luffa can be also be mixed into soap.

Luffa sponges are great for washing items like large pots and other containers like Tupperware®.  We use them for cleaning almost everything, including cars, boats, plastic buckets, and anything that needs scrubbed but can’t withstand steel wool.  Non stick cookware is one example.

A large loofa or a smaller piece on a handle or rope makes a great back scratcher.  They can be cut into many shapes for scrubbing pads, padding, and other craft uses.  Cut the sponges lengthwise and remove the core to make sheets of sponge material. These sheets of luffa material can be sewn into items like table hot pads, sandals, bath mats, hats, or anything else you can imagine.

The luffa flowers and fruits are soft and edible when young and are sometimes cooked and eaten like squash or okra. Loofah has been an important food source in many Asian cultures. The leaves and vines should not be eaten.  When crushed, they produce a bitter compound and smell that seems to repel insects and animals. It is similar to the bitterness sometimes found in cucumbers, a close plant relative also in the Cucurbitaceae family. We don’t know what this stuff is, maybe some bright botanist or biochemist can fill us in and we’ll post it here. According to some sources a fellow named Wehmer identified a substance known as luffeine for the bitterness of Luffa acutangula, a related species grown commonly for food.

Small luffa fruits often are eaten but disclaim any legal responsibility for any bad reactions anyone might have from consuming luffa. Unknown allergy potential. Eat at your own risk. Some luffa varieties may produce fruits that are too bitter to eat. Peeling the skin off removes some of the bitterness. If it tastes bad, don’t eat it. The half dozen varieties we’ve grown have all tasted good to us.  Edible luffa can be found sometimes in markets with Asian style vegetables. We like them sliced in a stir fry or just sauteed in a little olive oil. Seasoning with a dash of soy sauce and cayenne pepper makes a tasty appetizer. The flowers have a crunchy green flavor similar to celery or cucumber. They make a colorful salad. The edible size fruits taste something like a cross between a zucchini and a cucumber.

Medicinal Uses:
Powdered luffa fibers have also been used as an ingredient in Chinese herbal medicine. Some compounds in the plant and seeds have been studied and used for medicinal properties. One Egyptian study found the seeds of luffa reduced blood glucose levels in diabetic rats. More medicinal references can be found on our links page.

Disclaimer:The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

Resources:

http://toptropicals.com/catalog/uid/luffa_acutangula.htm

http://www.filipinoherbshealingwonders.filipinovegetarianrecipe.com/patola.htm

http://www.luffa.info/

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