Benefits Of Coconut Oil For Skin


Coconut oil is famous throughout the world not only as an edible oil and hair tonic but also as an excellent massage oil and a smoothener for the skin. In the tropical parts of the world where coconuts are readily available and used in many ways, natives use coconut oil for skin, as they believe that it protects from the sun’s harmful rays. So this natural oil, without any chemical or additives, can protect the skin in the hottest and sunniest places on earth better than the processed and artificial sun creams.

The best aspect of coconut oil that makes it so beneficial for skin is that it does not become rancid. When it is applied on the skin, it can work for a longer time, unlike many other oils, without getting rancid. Due to these various beneficial properties of coconut oil, it is used as an important ingredient in several skin care creams.

Coconut oil can be used for skin care in the following ways:

Lip Gel:
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Cracks in our lips can be a source of worry, discomfort, and embarrassment. Applying chemical gel on the lips can make you consume some of the gel even though it is toxic. Some types of gels are edible, but you still don’t want to eat those chemicals. Coconut oil comes as an ideal alternative in such cases. It acts quickly and even if it goes in your stomach, it will only give you additional benefits!

Skin Softener:
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Coconut oil is a great skin softener and helps to do away with dry and hard skin conditions. Taking some coconut oil on palms,rubbing against each other and then on face,and all over the skin to be moisterised, gives very good result.

Coconut oil is also good for hardened and cracked feet, which may happen due to excessive cold or strenuous work that requires standing. The cracks in the feet will not vanish, but the feet will become softer within days if coconut oil is applied to the affected area daily.

As an exfoliant, including coconut oil as an agent with other exfoliating or grainy materials like salt and sugar, can vastly improve the effects. You will successfully be able to scrape off excess dead skin and clean out the substances that have blocked the pores without leaving the skin feeling irritated. The natural soothing nature of the oil combines with the grainy, exfoliating material perfectly, and leaves your skin with an even color, closed pores, and a soft texture.

Makeup Remover:
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Coconut oil can also be used as a makeup remover. This is not common, but women around the world have begun using it for removing their makeup, without worrying about the harsh chemicals of other removers getting into delicate or sensitive areas.

Skin Disorders:
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It is claimed that coconut oil is good for several skin disorders such as acne, psoriasis, and eczema. Several readers have reported this benefit. However, scientific research is ongoing in order to prove or deny these claims. Much of the research speaks of its protein content since the replacement of sick or dying cells that can occur with various skin disorders are quickly replaced by new, healthy cells. In this way, coconut oil not only treats the infection by battling the microbial bodies, they also heal the damage or the visible marks of that skin disorder; it is a two-in-one solution!

Anti-aging Cream:
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Traditionally, coconut oil has been praised and popularized for its anti-aging properties.

Stretch Marks remover:
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Coconut oil is known remove or reduce the appearance of stretch marks for those who regularly apply the oil, particularly during and after pregnancy, which is when stretch marks most commonly appear.

For those who don’t know, stretch marks are long, narrow streaks or stripes that are a different shade or hue from the skin surrounding them. These streaks usually occur following rapid weight gain or loss, or after a period of rapid growth, such as what happens during puberty. A mentioned, these stretch marks are most commonly experienced by pregnant women after they have their child and their stomach returns to a normal size. However, many people find these lines or stripes to be unsightly, which is why people are so eager to prevent or remove them.

If you are pregnant, it’s a good idea to apply coconut oil to your stomach and torso during the pregnancy to clarify your skin, as well as in the post-partum period when your body is returning to a neutral state. If you have stretch marks for any other reason, simply apply extra virgin coconut oil to the affected areas, thoroughly rubbing it into the skin, and then washing the same area with warm water in the morning.

Benefits Of Coconut Oil For Stretch Marks:
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Coconut oil is known remove or reduce the appearance of stretch marks for those who regularly apply the oil, particularly during and after pregnancy, which is when stretch marks most commonly appear.

For those who don’t know, stretch marks are long, narrow streaks or stripes that are a different shade or hue from the skin surrounding them. These streaks usually occur following rapid weight gain or loss, or after a period of rapid growth, such as what happens during puberty. A mentioned, these stretch marks are most commonly experienced by pregnant women after they have their child and their stomach returns to a normal size. However, many people find these lines or stripes to be unsightly, which is why people are so eager to prevent or remove them.

Removal of Yeast Infection on skin:
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Coconut oil is a highly reliable natural option to treat and eliminate yeast infections, primarily through its antibacterial, antiviral and anti-fungal properties. Coconut oil can prevent the yeast infection from proliferating, deny it access to necessary sugars, speed the healing process, and strengthen the immune system.

Yeast infections are caused by the overgrowth of Candida albicans, a fungus that is present in everyone’s body. In regulated amounts, it is actually important for our overall health, but certain triggers will cause it to spread and proliferate. Some of the most common areas for yeast infections are the vagina, mouth, skin and intestine. When something like hormonal changes, allergies, certain antibiotics, chronic stress, pH destabilization or nutrient deficiency affect the body, it can often cause a yeast infection.

Coconut oil is commonly used to combat this fungal infection, due to the presence of powerful medium-chain fatty acids, namely lauric acid, capric acid and caprylic acid. Lauric acid gives an important boost to the immune system that can defend against the overgrowth of fungal cells, while caprylic acid can break down the membrane of the yeast infection, preventing it from spreading any further. The other vitamins, nutrients and antioxidants present in the oil further stimulate healing and prevent future infections.

Coconut oil can be used as suppository:
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Some people choose to use a pure coconut oil suppository, which consists of pouring two tablespoons of coconut oil into a silicon mold and then refrigerating them for approximately 20 minutes. This suppository can then be inserted into the vagina and allowed to dissolve, and be absorbed by the affected membranes.

Baths using this oil are also effective methods of treating the vaginal variety of yeast infections. One only need to drop in a teaspoon or two of oil into the bath, and then soak for 10-15 minutes. Doing this once a day should clear up the infection within a week.

How to use coconut oil:
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Many people make the mistake of using too much coconut oil, and since the skin can only absorb a certain amount, the protective layer that the absorbed oil creates doesn’t let any more oil in! This means that if too much is used, too often, the skin will end up as an oily mess, and will look shiny or greasy, not to mention what it might do to clothes!

Now the question is, what makes coconut oil so beneficial for the skin? Before we can understand how coconut oil achieves all of its impressive benefits that people around the world claim, let’s look into the constituents of coconut oil and their respective properties that might make them useful for maintaining skin health.

Constituents of coconut oil:
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Saturated Fats: Predominantly, these saturated fats are medium chain fatty acids or triglycerides. When applied on the skin, they keep it smooth to the touch. Due to the presence of these fats, coconut oil also retains the moisture content of the skin, as the fats eliminate moisture loss through the pores on the skin. When ingested regularly, these fats deposit under the skin, thus keeping it healthy and smooth, giving it an even tone and reducing the appearance of the pores.

Capric /Caprylic/Lauric acid: These are not very different from the medium chain fatty acids, but it is still important to mention them separately here since they have their own contributions. These three fatty acids have strong disinfectant and antimicrobial properties. As a result, when applied to the skin, coconut oil protects from microbial infections that can get into open wounds or even enter the body through the pores. This microbial action can be experienced even if coconut oil is taken internally, as the fatty acids boost the immunity when converted to monocaprin and monolaurin.

Vitamin E: The contributions of vitamin E towards skin care are well known. It is essential for healthy skin, keeping the skin smooth, and protecting it against cracking. Above all, it prevents premature aging and wrinkling of the skin, since it has good antioxidant properties. 100 grams of coconut oil has about 0.1 mg of vitamin E, thus enhancing its skin-nourishing properties.

Proteins: Like coconuts themselves, coconut oil is rich in many proteins. These proteins keep skin healthy and rejuvenated, both internally and externally. Proteins also contribute to the cellular health and tissue repair, along with a wide range of other essential activities within the body. For any damaged cells on or near the skin, a healthy flow of proteins guarantees their replacement at a normal rate, whereas people with protein-deficient diets heal slower and often develop more scars due to the extended healing time.

Resources:
https://www.organicfacts.net/

Coconut Oil for Stretch Marks

Coconut Oil for Yeast Infection – Does it Work?

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