Category Archives: Herbal Care

Top Ten Therapeutic Benefits of Ginger

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1.Helps Digestion:
Ginger has been used as a digestive aid for thousands of years by ancient cultures. Its carminative properties promote the elimination of intestinal gas to prevent bloating and flatulence, while its intestinal spasmolytic properties relax the gastrointestinal muscles to soothe an upset stomach.
Eating slices of ginger sprinkled with salt before meals can increase saliva flow to aid digestion and prevent stomach issues. It is also helpful to drink ginger tea after a large meal to reduce bloating and flatulence. If your stomach problems are more severe, you can also take ginger to help alleviate the various symptoms of food poisoning.
Ginger is frequently recommended to treat dyspepsia (chronic indigestion), provide relief from colic in children, and help in the treatment of bacteria-induced diarrhea.

2 . Therapy for nausea: Reduces motion sickness and more:
Ginger is very good at subsiding various types of nausea and vomiting, including morning sickness in pregnant women, motion sickness in travellers, and even nausea in chemotherapy patients.
70% of patients who undergo chemotherapy report struggling with nausea, despite being given anti-emetics during treatment. A recent study on adult cancer patients found that supplementing a daily dose of 0.5 to 1 gram of ginger before chemo, significantly reduced the severity of acute nausea in 91% of the participants.
The herb also helps reduce the dizziness and nausea associated with vertigo. Research in this area indicates that the spice’s therapeutic chemicals work in the brain and nervous system to control the effects of queasiness.

3.  Powerful anti-inflammatory: Reduces joint pain and relieves arthritis:
Ginger contains a very potent anti-inflammatory compound called gingerol, which is the substance responsible for alleviating joint and muscle pain. According to a study published in the Journal of Medicinal Food, ginger affects certain inflammatory processes at a cellular level. It shares pharmacological properties with non-steroidal anti-inflammatory drugs, making it an effective treatment for both acute and chronic inflammatory diseases.
Many other scientific studies support the effectiveness of ginger for its pro-analgesic effect on the joints, particularly in the early stages of rheumatoid arthritis. Many patients suffering from osteoarthritis have also reported reduced pain and improved mobility by consuming ginger on a regular basis.
Research in Hong Kong suggests that massage therapy using an oil of ginger and orange seems to reduce short-term stiffness and pain in patients with knee issues.
Ginger can also reduce inflammation and muscle pain caused by exercise. In a study carried out by the University of Georgia, researchers administered raw and heat-treated ginger to two groups of 34 and 40 volunteers, over 11 consecutive days. The results, published in The Journal of Pain, concluded that daily use of ginger supplements relieved exercise-induced muscle pain by 25%.

4 . Provides Pain Relief: Soothes migraines and menstrual pain:
Research has shown that ginger can provide pain relief from migraine headaches. A study performed in Iran and published in the Phytotherapy Research journal, found that ginger powder is as effective in treating migraine symptoms as sumatriptan – a common medication for the illness.
In the clinical trial, 100 migraine sufferers with acute symptoms were randomly selected to receive either sumatriptan or ginger powder. The researchers found that the efficacy of administering both were similar, while the adverse effects of ginger powder were less than sumatriptan – making it a safer remedy for migraines.
Ginger works on migraines by blocking prostaglandins, which stimulate muscle contractions, control inflammation in the blood vessels, and impact some hormones. Drinking ginger tea at the onset of a migraine attack stifles prostaglandins to block the unbearable pain, and stop the associated nausea and dizziness.
Ginger can also help women effectively reduce the pain associated with dysmenorrhea (painful menstruation). A research study in Iran divided 70 female students into two groups. One group was administered ginger capsules and the other was given a placebo – each for the first three days of their menstrual cycles. The researchers found that 82.85% of the women taking ginger capsules reported improvements in pain symptoms, compared to 47.05% of those on placebo.
Many cultures also pour fresh ginger juice on their skin to treat burns, and topical application of ginger oil has been found to be very effective in treating joint and back pain.

5 . Anti-tumor properties: Successful in killing cancer cells:
Modern research has recently been looking to ginger as a potential remedy for various types of cancer, and has come up with some promising results.
One study from the University of Michigan Comprehensive Cancer Center found that ginger not only killed ovarian cancer cells, it also prevented them from building up resistance to chemotherapy – a common issue in ovarian cancer patients.
In the study, researchers applied a solution of ginger powder and water to ovarian cancer cells. In each and every test, they found that the cancer cells died when they came into contact with the ginger solution. Each of the cells either committed suicide, which is known as apoptosis, or they attacked one another, which is referred to as autophagy.

Ginger has also been proven to effectively treat breast cancer, prostate cancer and colon cancer.
Research published in the Journal of Biomedicine and Biotechnology discovered that chemicals from the ginger plant halted the proliferation of breast cancer cells, without affecting normal mammary cells. This property, known as selective cytotoxicity, is highly significant as it does not occur with conventional methods. And while many tumors respond well to chemotherapy treatment, breast cancer cells can be more difficult. They tend to survive and gain resistance to the treatment.
The use of natural remedies like ginger that are safe and can suppress growth of breast cancer cells is highly desirable. The other advantages of using ginger are that it is easy to administer in capsule form, it has few reported side effects, and it’s a low-cost alternative to conventional drugs.

In 2011, a Georgia State University study set out to explore ginger’s effects on prostate cancer, based on the herb’s proven anti-tumor, anti-inflammatory and antioxidant properties. Their results, published in The British Journal of Nutrition, found that ginger extract killed cancer cells in the prostate without affecting any of the healthy cells.

Modern scientific evidence suggests that ginger can also reduce inflammation in the colon to potentially prevent colon cancer. In a University of Michigan study, researchers administered two grams of ginger root supplements or placebo to a group of 30 patients over 28 days. After 28 days, researchers found significant reductions in colon inflammation markers in patients that were assigned ginger root, making it an effective natural prevention method for those at risk of colon cancer.
Ginger compounds have also been studied to inhibit other forms of cancer, including rectal cancer, liver cancer, lung cancer, melanoma and pancreatic cancer. It’s also interesting to note that beta-elemene – an anti-cancer pharmaceutical – is derived from ginger.

6.  Anti-diabetic compounds: Lowers blood sugar and increases insulin release:
In the case of diabetes, studies have shown ginger to be effective both preventively and therapeutically.
Research at the University of Sydney in Australia found ginger to be effective in glycemic control for people with type 2 diabetes. The study, published in the Planta Medica journal, showed that ginger extracts can increase uptake of glucose into muscle cells without using insulin, therefore it may assist in the management of high blood sugar levels.

Another clinical trial concluded that diabetic patients, that consumed three grams of dry ginger for 30 days, had a significant reduction in blood glucose, triglyceride, and in total and LDL cholesterol levels.

Overall, ginger works on diabetes by increasing insulin release and sensitivity, inhibiting enzymes in carbohydrate metabolism, and improving lipid profiles. Ginger also has a very low glycemic index (GI), which means it breaks down slowly to form glucose, and therefore does not trigger a spike in blood sugar levels like high GI foods do.
Several other studies have also established ginger to have a preventive effect against diabetes complications. Ginger can protect a diabetic’s liver, kidneys, and central nervous system, and reduce the risk of cataracts – a common side-effect of the disease.

7 . Heals the heart: Treats a variety of cardiovascular conditions:
High in potassium, manganese, chromium, magnesium and zinc, and famous for its anti-inflammatory properties, ginger has been used for years to treat heart conditions.
In Chinese medicine, ginger’s therapeutic properties were said to strengthen the heart, and ginger oil was often used to prevent and treat heart disease.
Modern studies indicate that the herb’s compounds go to work by lowering cholesterol, regulating blood pressure, improving blood flow, and preventing blocked arteries and blood clots – all of which help reduce the risk of heart attacks and strokes.

8. Relieves respiratory disorders: Effective in treating asthma:
Ginger compounds have shown positive results in treating respiratory disorders, and research indicates it is a promising treatment for patients suffering from asthma. Asthma is a chronic disease that occurs when the muscles in the lungs’ oxygen channels become inflamed and sensitive to different substances that induce spasms.
Recent research published in the American Journal of Respiratory Cell and Molecular Biology, demonstrates that ginger works on treating asthma in two ways: first, by inhibiting the enzyme that constricts airway muscles, and second, by activating another enzyme that works to relax the airways.

Part of the reason ginger works is due to its potent antioxidant, anti-inflammatory and analgesic compounds, which have properties similar to that of non-steroidal anti-inflammatory drugs, but without the negative side effects. While asthma can be a deadly disease, some of the medications used to treat asthma can also carry troubling side effects. Therefore, finding alternative, safe remedies like ginger, is a promising discovery in the treatment of this disease.

9. Immunity-booster: Reduces coughs and colds:
Ginger is a wonderful immune system booster, making it a well-known treatment for colds and flus. And since it helps calm symptoms of upper respiratory tract infection, it also works on coughs, sore throats and bronchitis.

Ginger clears the micro-circulatory channels of the body, including the pesky sinuses that flare up during colds. Drinking ginger with lemon and honey is a popular cold and flu remedy that has been handed down for many generations, both in the east and the west.

Ginger also has thermogenic properties, so it can warm up the body in the cold and, more importantly, can promote healthy sweating. This type of sweating, which helps to detoxify the body and assist in releasing cold symptoms, has also been shown to fight off bacterial and fungal infections.

Recent research in Germany found a potent germ-fighting agent contained in sweat which they named dermicidin. This is manufactured in the body’s sweat glands, secreted into the sweat, and transported to the skin’s surface, where it works to provide protection against bacteria like E. coli and fungi like Candida albicans.
Best of all, ginger has concentrated active substances that are easily absorbed by the body, so you don’t have to use very much to receive its beneficial effects.

10. Potent Antioxidant: Slows down DNA damage:
Many worldwide studies have found ginger to contain potent antioxidant properties, which help protect lipids from peroxidation (rancidity) and DNA damage.
Antioxidants are extremely important as they provide protection against free radicals, which helps reduce the various types of degenerative diseases that come with aging, such as cancer, heart disease, diabetes, arthritis, Alzheimer’s and more.

While all spices are known to be powerful antioxidants, ginger seems to be extra-potent. It contains 25 different antioxidant properties on its own. This makes it effective at fighting a variety of free radicals, and in different areas of the body.

Some Important Things to Note:

*Ginger should not be given to children under the age of two
*In general, adults should not take more than 4 grams of ginger per day, including in cooking
*Pregnant women should not take more than 1 gram per day
*You can use dried or fresh ginger root to make ginger tea and drink that two to three times daily
*To reduce acute inflammation, you can massage the affected area with ginger oil a few times per day
*Ginger capsules are said to provide better benefits than other forms
*Ginger can interact with other medications, including blood thinners
*Always consult a doctor for ginger dosage information and potential side effects for specific issues.

Adopted from a very reliable source

Natural Remedies of Aching Muscles

If you are like millions of Americans who are constantly roused from a peaceful slumber with painful muscle cramps, backaches and stiff joints, then you know the agony these conditions can bring.

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Instead of turning to those toxic pills, creams and solutions that can do more harm than good, reach for a combination of these essential ingredients and feel the difference these all-natural remedies can have on your strained muscles and over-worked joints:

Aloe Barbadensis Leaf Juice
—This flowering plant contains key substances like aloenin, magnesium lactate, barbaloin and succinic acid, which all may help reduce inflammation.

Camphor—This ancient herbal remedy has been used for centuries to treat minor sprains and muscle inflammation by acting like an anesthetic and antimicrobial substance.

Methylsulfonylmethane (MSM)—This essential ingredient can help increase blood supply, relieve muscle spasms, soften scar tissue and reduce inflammation.

Eucalyptus Oil—This fragrant extract has been used for centuries to ease minor pain in muscles and joints. This remarkable nutrient also has strong antiseptic and disinfectant properties.

Vitamin E—This essential vitamin has been shown to help relieve minor muscle and joint pain associated with cramps.

Methyl SalicylateThis fragrant extract from the leaves of the wintergreen tree relaxes your muscles and eases your minor joint pain. This cooling analgesic was first used by native people as a poultice for overtaxed muscles, minor joint pain, minor strains and sprains.

—This pungent ingredient is found in peppermint oil and has been used for centuries to relieve minor muscle aches, sprains and similar muscle problems.

By adding these safe and effective solutions to your treatment regimen you can finally say goodbye to your muscle strains, backaches, joint pain and inflammation once and for all. Plus, after enjoying everyday activities again you can rejoice knowing you’ll get a good night’s rest, too!


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A Healthy Way to Use Alcohol

Marinating steak in beer or wine before cooking it dramatically reduces levels of chemicals that can cause cancer. Beer is more effective than wine at lowering the cancer-forming chemicals (and also apparently often makes for a better-looking and tastier meal.)
Cooking food increases its levels of chemical compounds called heterocyclic amines (HA’s), which can cause cancerous tumors. Frying and grilling meat is particularly dangerous, because the intense heat turns sugars and amino acids into high levels of the compounds.


However, scientists are gathering increasing amounts of evidence to show that the levels of HA’s in cooked meat can be lowered by treating the food beforehand. Marinating steak in red wine or beer for six hours before frying can cut levels of two types of HA by up to 90 percent compared. Beer was also efficient at reducing a third type of HA, cutting levels significantly in just four hours.

Previous research has shown that a red wine marinade has a similar effect on HA levels in fried chicken. A sauce made of olive oil, lemon juice and garlic can also lower HA levels in grilled chicken by as much as 90 percent.

Cooking meat on lower heat and for a shorter period of time also prevents dangerous levels of HA’s from forming.

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Olive Leaf Extract Lowers Blood Pressure

Taken by Nick Fraser in 2005. The fruit of an ...

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The leaves of the olive tree have been used for medicinal purposes since ancient times, and research has suggested that olive leaf extracts have antibacterial, anti-inflammatory and antioxidant properties. Now it also appears that a supplement containing olive leaf extract could help lower blood pressure and cholesterol.

A study looked at 20 sets of identical twins with “borderline” hypertension — blood pressure that is above the optimal level of 120/80, but below the cutoff of 140/90 used to diagnose high blood pressure. One member of each twin pair was given tablets containing olive leaf extract, while the other received no supplements but did get lifestyle advice on lowering blood pressure.

After eight weeks, supplement users taking 1,000 mg of olive leaf extract per day showed a substantial dip in their blood pressure overall, and lowered levels of LDL or “bad” cholesterol. The twins who received no supplements showed no significant change in their blood pressure and a smaller improvement in cholesterol.

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Broccoli Boosts Aging Immune Systems

A chemical in broccoli and other cruciferous vegetables may help to restore your immune system as you age. UCLA researchers found that the chemical, sulforaphane, switches on a set of antioxidant genes and enzymes in specific immune cells, which fight the damaging effects of free radicals.


Free radicals are a supercharged form of oxygen that can cause oxidative tissue damage — for example, they can trigger the inflammation process that causes clogged arteries. Oxidative damage is thought to be one of the major causes of aging.

According to researchers, treating older mice with sulforaphane increased their immune response to the level of younger mice.

The ability of sulforaphane to reinvigorate the immune system abilities of aged tissues could play an important role in reversing much of the negative impact of free radicals.
Science Daily March 10, 2008
The Journal of Allergy and Clinical Immunology March 6, 2008

Can Anise Cure What Ails You?

The licorice-flavored herb anise contains high levels of health-boosting compounds called phenylpropanoids.

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A team of researchers isolated 22 compounds in anise essential oils, and found some phenylpropanoid compounds that were unique to anise, and four of the compounds had never before been identified in any plant.

Aside from effectively controlling aphids and the plant fungus Colletotrichum, the compounds also showed promise for human health problems. Specifically, some of the compounds were effective against:

Plasmodium falciparum, the parasite that causes malaria in humans.
Mycobacterium intracellulare, a bacterium that can cause illness in people with compromised immune systems.
Further, some phenylpropanoids had anti-inflammatory and phytoestrogen properties.

The researchers suggested that compounds in anise essential oils may be useful for developing pharmaceuticals and agrochemicals.
Science Daily March 12, 2008
Pure and Applied Chemistry 2007, Vol. 79, No. 4, pp. 539-556

Some General Hair Care Tips

Proper hair care can give you fabulous, shining, thick, beautiful, gorgeous, and dandruff free hair:


1.Oiling hair regularly will prevent various hair problems.
2.Trim the split-ends of the hair regularly.
3.Do not over brush your hair.
4.Brush your hair regularly with a good quality hairbrush/comb. Use a broad toothed comb brush on wet hair. Wash your brush or comb regualrly with soap or shampoo.
5.Avoid the use of other’s comb. Always clean your comb.
6.Do not use very hot air for drying wet hair. Avoid over-exposure to the sun.
7.If you color your hair, try to organic dyes such as henna(mehndi)or coffee and avoid non-organic dyes like peroxides.

1.Olive Oil Hair Mask
Mix 5 tablespoon of olive oil with 2 eggs. Apply throughly to hair. Wrap head with plastic wrap or a shower cap. After 15 minutes rinse well.

2.Honey & Olive Oil Hair Mask -1
Mix 2 tablespoon honey with 3 tablespoon olive oil. Apply throughly to hair. Cover hair with plastic wrap or a shower cap. After 15 minutes shampoo and rinse well.

3.Beautiful Gorgeous Hair Mask -2
After you shampoo your hair, pour 1 cup fresh lemon juice or vinegar through hair and massage and rinse with water. Apply your usual conditioner and wash with water. It will remove all the dirt and your hair will be shine sparkling. Do not repeat this method before 2 weeks.

4.Beautiful Gorgeous Hair Mask

Grind fenugreek (methi) seeds soaked in water overnight. Massage this paste on scalp and hair and leave it for15-20 minutes. Wash it off with a mild shampoo. This paste is good for all types of hair problems, viz. dandruffs, falling hair, thinning of hair, baldness, split hair, etc.

5.Hair Rinse for soft and shiny hair
Mix 1 Tbsp of following herbs with enough boiling water and let it stand for 1/2 an hour. Add 1/4 cup apple cider vinegar and mix well. Shampoo your hair. Pour mixture over hair repeatedly. Vinegar will seal the hair cuticle.

6.Use the herbs as following:
For hair general care: rosemary leaves, nettle, burdock root, elder flowers
For dry hair: chamomile flowers, comfre, elder flowersy root, nettle
For oily hair
: lemon peel, , peppermint, lemongrass

7.Shining Hair
Mix juice of one fresh orange, water, 1 tablespoon Honey and a few drops (5-7) of sandalwood oil. Use as an after-shampoo rinse.
Beat two eggs in a tablespoon of milk and apply on your hair. Rinse your hair after 5-7 minutes to get an instant shining.
Add a 2 tablespoons of apple cider vinegar in water and rinse your hair.

8.For Damaged Hair
Mash a ripe banana with a few drops of almond oil and massage into hair. Leave it for about 15 minutes. Rinse with soda water and then shampoo and condition.

9.Dry Hair
Mix 1 tablespoon of honey in half cup of full cream milk. Massage on the scalp and leave it for 15 minutes. Wash with a mild shampoo.

Combine 1 banana, 1 egg, 1/4 cup honey, about 3 Tbs of milk and about 5 Tbs spoons of olive oil. Massage on the scalp and leave it for 15 minutes. Wash with a mild shampoo.

Zinc and essential fatty acids (pumpkin seeds, nuts, vegetable oils) are good for dry hair. Eating the foods rich in zinc help.

10.Falling Hair, Hair Loss
Rub Indian gooseberry (Amla) into the scalp regularly. It can show wonderful results, it will stop hair falling.
Eat a protein rich diet inluding green leafy vegetables, carrots, mango, dried apricots, whole grain cereals, sprouts, lentils in the daily diet for the hair loss and falling hair.

11.Split Hair
Oil your hair twice a week with coconut oil mixed with fresh lime juice.

12.Frizzy Hair
Make an after-shampoo rinse by mixing one tablepsoon of honey to a liter of water. Use it after every hair wash with your usual shampoo.


Going The Sunny Way

A rating of 15 means 93 per cent of UV rays are blocked

Some studies have shown that people typically apply just 10 percent of the amount recommended (TOI Photo)

Everyone knows that an SPF rating of 60 provides double the protection of SPF 30 or does it? Studies over the years have shown that sunscreen with an SPF, or sun protection factor, of 30 blocks about 97 per cent of ultraviolet rays.

A rating of 15 means 93 per cent of UV rays are blocked, and anything higher than 30 remains in the 97 or 98 per cent range.

In 1999 the US Food and Drug Administration recommended that sunscreens with an SPF higher than 30 be labelled 30+, mostly to prevent people from developing a false sense of security that might lead them to spend more time in the sun. What many people do not realise is that the amount of sunscreen applied plays an enormous role.

A study in The British Journal of Dermatology this year found that applying less than two ounces over the entire body at one time can leave people with an SPF rating far lower than what is on the bottle.

Some studies have shown that people typically apply just 10 percent of the amount recommended. It is also important to look for sunscreens that protect against UVA and UVB radiation. SPF ratings apply only to UVB rays, and some sunscreens provide no protection at all against UVA rays, which penetrate the skin more deeply.

For broad protection, look for sunscreens with avobenzone, zinc oxide or titanium dioxide, all of which block UVA.

SOurce:The Times Of India

Champagne for Your Skin?

“I drink Champagne when I win, to celebrate… and I drink champagne when I lose, to console myself,” said Napoleon Bonaparte. The loyal patrons of the bubbly look for reasons to toast the flute and then, trivial reasons turn into occasions. Said Dom Perignon joyously, the inventor of the champagne, “Come quickly, I am tasting the stars!”


Champagne has witnessed special moments between lovers, always been there to make victory and merrymaking special! Now, there’s something extraordinary to add to the list: the magical effects of the bubbly on our skin. Find out…

Cleopatra owed her glowing skin to donkey’s milk, Teri Hatcher of Desperate Housewives ’ fame owes it to wine and Cindy Crawford to the leftover milk from her kids’ feed. Celebrities do different things to preserve their vanity, but do you know how the beautiful aromatherapist Blossom Kocchar manages to look radiant always? The secret is a glass of Champagne. Not to cheer her mood, but to cheer up her skin so that it blooms like a flower. Bathing in the rich and bubbly Champagne does wonders to our moods and is magical for our skin.

Blossom Kocchar is my beauty guru who taught me how to look beautiful. Recently I read an article where she talks about the benefits of Champagne on skin. Now, I was curious and to pacify my curiosity I called her up. You will be amazed to know what she said…
Our skin is constantly exposed to pollution, sun, smoke and stress. It needs constant pampering to look good at all times. Champagne can do that task well because it has antioxidants. Antioxidants are components that prevent the free radicals from damaging our cells. These free radicals can react extensively to rob our skin of oxygen, making it look haggard. But an antioxidant prevents the damage and gives our skin an eternal youthfulness.

Champagne contains Tartaric acid, which lightens your skin, i.e., prevent pigmentation. It is a relief to know this as I have eternal complains of pigmentation. Kocchar adds, “The molecules of Champagne are so small that they never sit on our cells.” The thick creams that we get from the market are so heavy that they settle on our cells, doing no good to our skin. But Champagne is so fine that it can seep into our skin and rejuvenate our cells.”

Last but not the least is the fizz that is produced when Champagne is poured into a dry glass. Not only does it look beautiful, but it also does wonders to our skin… helps close pores, making the skin tight, firm and glowing.

Here are a few more tips on Champagne from the herbal world. Dr Pammi Kapoor, a consultant, trainer and manager at Amatrra says, “Champagne helps in detoxifying. It is a good toner but leaves the skin dry, so it works well for oily skin. People with dry skin should avoid it.” Another herbal expert Suman Seth says, “Champagne is great to set your hair.”

Never knew a bottle of bubbly packed so many goodies! In Kochhar’s words, “Drink it and use it.”

Source: The Times Of India

Complexion Lotions/Sunscreen Lotions For All Skins

Every woman wants to look fair and charming.Home made complexion lotions not only improve the colour of your skin but also protect it from the harmful effect of the sun by providing a screen between the skin and the sun rays.Therefore they may be called sunscreen lotions. You may try any one of the following to look you prettier than before and keep your skin safe from the sun.

Lime Completion Lotion:
Lime Flower…………25 gms.
Distilled Water…….250 ml
Sodium Benzoate……..1/4 tsp

Put the lime flowers in the boiling water for an hour. Strain and let the mixture cool. Add sodium benzoate to it.This is a very good complexion lotion and for better results you may add equal part of rose water to it. Keep it under refrigeration and use it with the help of cotton buds.

Lavender Complexion Lotion:
Borax Powder…………1tsp.
Rose Water……………1 cup.
Olive Oil ……………2 tsp.
Lavender Extract……..1/2 cup.

Mix borax powder in rose water and add boiling olive oil to the mixture. Keep starring, when cool add lavender extract too.It can be kept under refrigeration for more than 2 months.

Almond Complexion Lotion:
Almond Oil………………1 tbsp.
Cucumber/Carrot Juice…….1 tsp.
Glycerine……………….2 tsp.
Liquid Paraffin………….1 tsp.
Extract Of Cornflower…….1 tsp.

Heat the almond oil and paraffin togather and add all other ingredients to it. Shake it well, apply it and let it remain till it dries.Rinse off with water proceded by washing with lukeworm water.It leaves the skin looking fairer and smoother.

Sesame Complex Lotion:
Sesameme oil ……………… 40 ml.
Olive Oil……………………10 ml.
Almond Oil ………………….10 ml.

Mix all the oil togather and apply it on the face and neck.It is an exclusive tonic to protect the skin from scroching heat of sun and is a very effective measure to get rid of suntanning.

Brook Lime Complexion Lotion:

Leaves/Stems of Brook Lime………….50 gms.
Distilled Water…………………..500 ml.
Sodium Benzoate…………………..1/2 tsp.

Boil the water and put the brook lime leaves/stems in it. Leave it for an hour. Strain and let it cool.Now mix sodium benzoate in it.Apply it on the face and neck with cotton.It removes the spots and blackheads. It can be kept under refrigeration for more than 2 months.
Witch Hazel Complexion Lotion:
Borax Powder……………………..15 gms.
Distilled Water………………….500 ml.
Alcohol…………………………..1 cup.
Witch Hazel extract………………..1/2 cup.

Dissolve the borax powder in water over a low flame.Let it cool and then stir with rest of the ingredients. Pour the mixture into an airtight bottle and keep under refrigeration.

From:Herbal Beauty & Body Care

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