Red Wine Beneficial for Health

June 15th, 2009

A polyphenol present in red wine, called resveratrol, has been found to have a large number of health benefits for drinkers, say researchers.
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Red wine contains a complex mixture of bioactive compounds, including flavonols, monomeric and polymeric flavan-3-ols, highly coloured anthocyanins, as well as phenolic acids and the stilbene polyphenol, resveratrol.

Lindsay Brown, an associate professor in the School of Biomedical Sciences at The University of Queensland and corresponding author for the study, says that some of these compounds, particularly resveratrol, appear to have health benefits.

“The breadth of benefits is remarkable – cancer prevention, protection of the heart and brain from damage, reducing age-related diseases such as inflammation, reversing diabetes and obesity, and many more,” said Brown.

“It has long been a question as to how such a simple compound could have these effects but now the puzzle is becoming clearer with the discovery of the pathways, especially the sirtuins, a family of enzymes that regulate the production of cellular components by the nucleus. ‘Is resveratrol the only compound with these properties?’ This would seem unlikely, with similar effects reported for other components of wine and for other natural products such as curcumin. However, we know much more about resveratrol relative to these other compounds,” he said.

One of the main points of the review included that resveratrol exhibits therapeutic potential for cancer chemoprevention as well as cardioprotection.

“It sounds contradictory that a single compound can benefit the heart by preventing damage to cells, yet prevent cancer by causing cell death. The most likely explanation for this, still to be rigorously proved in many organs, is that low concentrations activate survival mechanisms of cells while high concentrations turn on the in-built death signals in these cells,” said Brown.

The study suggests that resveratrol may aid in the prevention of age-related disorders, such as neurodegenerative diseases, inflammation, diabetes, and cardiovascular disease.

“The simplest explanation is that resveratrol turns on the cell’s own survival pathways, preventing damage to individual cells. Further mechanisms help, including removing very reactive oxidants in the body and improving blood supply to cells,” said Brown.

The researchers also said that low doses of resveratrol could improve cell survival as a mechanism of cardio- and neuro-protection, while high doses increase cell death.

“The key difference is probably the result of activation of the sirtuins in the nucleus. Low activation reverses age-associated changes, while high activation increases the process of apoptosis or programmed cell death to remove cellular debris. Similar changes are seen with low-dose versus high-dose resveratrol: low-dose resveratrol produces cellular protection and reduces damage, while high-dose resveratrol prevents cancers,” said Brown.

She concluded that current scientific research is starting to explain reports from the last 200 years that drinking red wine improves health.

However, the researchers added that low to moderate drinking, especially of red wine, appears to reduce all causes of mortality, while too much drinking causes multiple organ damage.

The findings will be published in the September issue of Alcoholism: Clinical & Experimental Research.

Source: The Times Of India

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Yellow Cedar

June 15th, 2009

Botanical  Name: Thuja occidentalis (LINN.)
Family: N.O. Coniferae
Synonyms:  Tree of Life. Arbor Vitae. American Arbor Vitae. Cedrus Lycea. Western Arbor Vitae. False White Cedar. Hackmatack. Thuia du Canada. Lebensbaum.
Part Used: The recently-dried, leafy young twigs.
Habitat: North America, from Pennsylvania northward.

Description; The tallest of this species of Conifer rarely grows above 30 feet high. These trees have regular, graceful conical forms that make them valuable as highhedge trees, and they also take easily any other shape to which they may be clipped. The leaves are of two kinds on different branchlets, one awl-shaped and the other short and obtuse. Both have a small, flattened gland, containing a thin, fragrant turpentine. They are persistent, and overlap in four rows. The flowers are very small and terminal, and the cones nodding first ovoid and then spreading, with blunt scales arranged in three rows.
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The name Thuja is a latinized form of a Greek word meaning ‘to fumigate,’ or thuo (’to sacrifice’), for the fragrant wood was burnt by the ancients with sacrifices. The tree was described as ‘arbor vita ‘ by Clusius, who saw it in the royal garden of Fontainebleau after its importation from Canada. It was introduced into Britain about 1566.

In America the wood is much used for fencing and palings, as a light roofing timber, and, as it is both durable and pliable, for the ribs and bottom of bark boats, and also for limekilns, bowls, boxes, cups, and small articles of furniture.

The fresh branches are much used in Canada for besoms, which have a pleasing scent. The odour is pungent and balsamic and the taste bitter, resembling camphor and terebinth.

The trees grow well on the western coast hills of Britain, and the wood is soft, finely grained, and light in texture.


Constituents:
The bitter principle, Pinipicrin, and the tannic acid, said to beidentical with Pinitannic acid, occur also in Pinus sylvestris. Thuja also contains volatile oil, sugar, gelatinous matter, wax, resin, and Thujin. The last is a citron-yellow, crystallizable colouring principle, soluble in alcohol. It has an astringent taste, is inflammable, and can be split up into glucose, Thujigenin and Thujetin (probably identical with Quercitin).

The leaves and twigs are said to yield also a camphor-like essential oil, sp. gr. 0.925, boiling point 190-206 degrees C., easily soluble in alcohol and containing pinene, fenchone, thujone, and perhaps carvone.

A yellow-green volatile oil can be distilled from the leaves and used as a vermifuge.

Medicinal Action and Uses:    Aromatic, astringent, diuretic. The twigs may produce abortion, like those of savin, by reflex action on the uterus from severe gastrointestinal irritation. Both fenchone and thujone stimulate the heart muscle. The decoction has been used in intermittent fevers, rheumatism, dropsy, coughs, scurvy, and as an emmenagogue. The leaves, made into an ointment with fat, are a helpful local application in rheumatism. An injection of the tincture into venereal warts is said to cause them to disappear. For violent pains the Canadians have used the cones, powdered, with four-fifths of Polypody, made into a poultice with lukewarm water or milk and applied to the body, with a cloth over the skin to prevent scorching.

Dosage : Of fluid extract, 1/4 drachm, three to six times a day, as stimulating expectorant and diuretic. The infusion of 1 OZ. to a pint of boiling water is taken cold in tablespoonful doses.

Poisons ;   The oil, resembling camphor, may produce convulsions in warmblooded and paralysis in cold-blooded animals. Sixteen drops of the oil, taken by a girl of fifteen, caused unconsciousness, followed by spasms and convulsions, with subsequent stomachic irritation. It causes great flatulence and distension of the stomach.


Other Species

CHINESE ARBOR VITAE (Thuja orientalis or Biota orientalis), a native of China and Japan has the same properties. The young branches yield a yellow dye and the wood withstands conditions of humidity well.

T. articulata, of Northern Africa, yields the resin known as Sandarac, formerly used as a drug, and for ointments and plasters. At present it is used as varnish and incense, and the powder, or Pounce, is used to prevent ink spreading on paper after letters have been scratched out. It is occasionally adulterated with mastic, rosin, etc. A false sandarac consists largely of colophony.

Sandarac is said to be used in India for haemorrhoids and diarrhoea and the tincture for friction in cases of low spirits.

The Australian sandarac, from C. robusta, is very similar.

WHITE CEDAR is a common name of Cupressus thujoides.

RED CEDAR OF BRITISH COLUMBIA, the Giant Arbor Vitae, is next to the Douglas Fir in importance in British Columbia, where it attains its greatest height of 100 feet. It is the best wood to use for shingles.

RED CEDAR, or Juniperus virginiana, resembles savin, but is less energetic. Externally it is an irritant, and an ointment prepared from the fresh leaves is used as a substitute for savin cerate in discharge from blisters. The volatile oil has been used for abortion and has caused death, preceded by burning in the stomach, vomiting, convulsions, coma, and gastro-intestinal inflammation. It is used in perfumery, and is a principal constituent of extract of white rose.

Small excrescences called cedar apples are sometimes found on the branches, and used as an anthelmintic. Dosage: from 10 to 20 grains three times a day.

To obtain Cedrene camphor the oil must be cooled until coagulated and the crystalline portion separated by expression.

HAITIAN CEDAR yields an oil resembling that of J. virginiana, but having a higher specific gravity.

HACKMATOCK is also the name of Larix americana.

CEDAR OF LEBANON (Cedrus libani) and its two varieties.

INDIAN CEDAR or DEODAR (C. deodara) and AFRICAN CEDAR (C. Atlantica), or satinwood, yield an oil which, when distilled, is called Libanol. The oil of the last resembles oil of santal, and is good for phthisis, bronchitis, blennorrhagia, and also for eruptions on the skin, in the form of 25 per cent ointment with vaseline. Dosage: capsules up to 45 grains per day.

Cedrela odorata of the West Indies yields a volatile oil that is said to be a powerful insecticide. The wood is used for making cigar boxes. Another cedar of the same family of Cedrelaceae or Meliaceae is AUSTRALIAN RED CEDAR (C. tooma) or Red Cedar of Queensland, yielding Cedar Gum, containing 68 per cent arabin, and 6 per cent metarabin, but no resin.

NEW ZEALAND CEDAR (Libocedrus bidwillii) and also CALIFORNIAN WHITE CEDAR (L. decurrens) possess some of the same properties.

PRICKLY CEDAR (J. oxycedrus) (syn. Large, Brown-fruited Juniper), of the Mediterranean coasts, yields Oil of Cade by destructive distillation of the wood. It has been used from remote ages for the skin diseases of animals, and more recently in medicine for psoriasis and chronic eczema. It is a good parasiticide in psora and favus.

It is also made into ointments and soaps, and a glycerite is prepared.

On the very rare occasions of its internal use, its action resembles oil of tar. Dosage: 1 to 3 minims.

J. phoenicia is used in Europe to adulterate savin.

Disclaimer:The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

Source:  http://www.botanical.com/botanical/mgmh/c/cedyel41.html

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Green Tea Reduce Stroke Risk

June 15th, 2009

Two cups of green tea a day may reduce a person’s risk of having the most common form of stroke, say researchers.

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According to researcher Professor Colin Binns, of the School of Public Health at Curtin University in Western Australia, the study shows that people who drink at least one cup of green tea a day reduce their risk of ischemic stroke, reports ABC Online.

“We can say if you are going to drink a beverage, then tea is the healthier option,” said Binns. “We believe other kinds of tea are half as effective as green tea in reducing risk,” he added. The findings have been published in the journal Stroke.

Source:
The Times Of India

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Nanoparticle May Cause Lung Cancer

June 14th, 2009

Scientists have identified how a type of tiny nanoparticle can cause lung cancer – and blocked the process.

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The fledgling science of nanotechnology promises huge advances in science and medicine, but there are concerns about its safety.

In particular, the microscopic particles it employs have been shown to have toxic effects on the lungs.

The research, by the Chinese Academy of Medical Sciences, appears in the Journal of Molecular Cell Biology.

However, experts said it was not possible to draw general conclusions about all nanoparticles from a study focusing on one specific type.

Nanotechnology involves the modification of atoms and molecules to create new materials which may have unusual physical, chemical, and biological properties.

“This provides us with a promising lead for developing strategies to prevent lung damage caused by nanoparticles” says Chengyu Jiang, Chinese Academy of Medical Sciences

In medicine alone it is hoped it could be used to develop more effective and better targeted drugs, and new ways to detect and treat disease.

The market is potentially huge, but safety concerns threaten to hold progress back.

Research has shown that most nanoparticles migrate to the lungs, but there is also concern about potential damage to other organs.

The latest research focused on a class of nanoparticles being widely developed in medicine – polyamidoamine dendrimers (PAMAMs).

In tests on cells in the lab, the researchers found the particles cause lung damage by triggering a type of programmed cell death known as autophagic cell death.

Autophagy plays a normal part in cell growth and renewal, but over-activity can lead to unwanted cell death.

However, the researchers also found autophagy could be blocked by using a drug inhibitor.

The findings were confirmed in tests on mice. Animals exposed to PAMAMs showed higher levels of lung inflammation, and higher death rates.

But those that were first injected with the inhibitor were less badly affected.

New strategies
Lead researcher Dr Chengyu Jiang said: “This provides us with a promising lead for developing strategies to prevent lung damage caused by nanoparticles.

Nanomedicine holds extraordinary promise, particularly for diseases such as cancer and viral infections.

“But safety concerns have recently attracted great attention and with the technology evolving rapidly, we need to start finding ways now to protect workers and consumers from any toxic effects that might come with it.”

“The idea is that, to increase the safety of nanomedicine, compounds could be developed that could either be incorporated into the nano product to protect against lung damage, or patients could be given pills to counteract the effects.”

Dr Laura Bell, of the charity Cancer Research UK, said: “It’s great to see new advances being made to ensure the safety of nanomedicine but this research is still at an early stage and has yet to be tested in people.

“Nanotechnology is an expanding area of research with exciting potential and establishing its safety is essential if we are to realise its potential to treat people with cancer.”

It is not clear at this stage whether other types of nanoparticles cause lung damage via the same route.

Professor Ken Donaldson, an expert in respiratory toxicology at the University of Edinburgh, said PAMAMs were highly specialised, and it would be wrong to draw any general conclusions about nanoparticles in general from the study.

Professor Donaldson said PAMAMs were made by the drug industry in tiny amounts, while other nanoparticles were made in much bigger quantities, and potentially posed much more of a risk of accidental exposure.

He said: “The problem is that all nanoparticles are lumped together as if they are one thing and they most certainly are not.”

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Source:
BBC NEWS:11Th. June,’09

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Problems are Solved by Sleeping

June 14th, 2009

Sleeping on a problem really can help solve it, say scientists who found a dreamy nap boosts creative powers.

…………………SLEEPING~LADY~FOR~WEB

They tested whether “incubating” a problem allowed a flash of insight, and found it did, especially when people entered a phase of sleep known as REM.

Volunteers who had entered REM or rapid eye movement sleep – when most dreams occur – were then better able to solve a new problem with lateral thinking.

Proceedings of the National Academy of Sciences has published the US work.

We propose that REM sleep is important for assimilating new information into past experience to create a richer network of associations for future use
The study authors

In the morning of the test day, 77 volunteers were given a series of creative problems to solve and were told to mull over the problem until the afternoon either by resting but staying awake or by taking a nap monitored by the scientists.

Compared with quiet rest and non-REM sleep, REM sleep increased the chances of success on the problem-solving task.

The study at the University of California San Diego showed that the volunteers who entered REM during sleep improved their creative problem solving ability by almost 40%.

The findings suggest it is not merely sleep itself, or the passage of time, that is important for the problem solving, but the quality of sleep.

Lead researcher Professor Sara Mednick said: “We found that, for creative problems you’ve already been working on, the passage of time is enough to find solutions.

“However for new problems, only REM sleep enhances creativity.”

The researchers believe REM sleep allows the brain to form new nerve connections without the interference of other thought pathways that occur when we are awake or in non-dream-state sleep.

“We propose that REM sleep is important for assimilating new information into past experience to create a richer network of associations for future use,”…… they told PNAS.

Dr Malcolm von Schantz of the Surrey Sleep Research Centre at the University of Surrey said: “Whatever the importance of the dreams themselves are, this paper confirms the importance of REM sleep, the sleep stage when most of our dreaming takes place.”

Source:BBC NEWS, 9Th. June’09

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Teflon Lawsuit Slides Off DuPont

June 14th, 2009

A federal court has dismissed a group of consolidated cases against chemical and housewares company DuPont. The 22 suits alleged DuPont knew for more than 20 years that cookware containing the company’s non-stick coating, popularly known as Teflon, could make consumers sick, but concealed the evidence.
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The actions alleged that, when heated to normal cooking temperatures, Teflon-coated pans release toxic particles that pose a health risk to consumers. The suits specifically singled out perfluorooctanoic acid, colloquially known as PFOA, as the culprit of the emissions. However, U.S. District Judge Ronald Longstaff found that individual issues differing among the plaintiffs would each require their own inquiry, making the suits improper.

The Environmental Protection Agency (EPA) has said that PFOA is likely a cancer-causing agent in humans. An EPA study has shown the chemical to be present in the bloodstream of 90 percent of Americans.

Resources:

Consumer Affairs May 19, 2009
WTOP May 12, 2009
Reading Tea Leaves May 13, 2009

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Testosterone Replacement Improves Men’s Liver Function

June 14th, 2009

A new study suggests that testosterone replacement for men with low levels of the hormone greatly improves their fatty liver disease
as well as their risk factors for cardiovascular disease and diabetes.

.testo_importance_figure
“Physicians often are reluctant to prescribe testosterone for conditions not related to sexual function. However, our study shows that testosterone has a much wider therapeutic role than just for improving sexual desire and erectile function,” said the study’s co-author, Dr Farid Saad, of Berlin-headquartered Bayer Schering Pharma.

During a presentation at The Endocrine Society’s 91st Annual Meeting in Washington, DC, it was revealed that the study included 122 testosterone-deficient men, aged 36 to 69 years.

The researchers found that restoring testosterone to normal levels led to major and progressive improvements in many features of the metabolic syndrome over the 2 years of treatment. They said that, particularly, the men’s weight, waist line and body mass index continued to decline over the full study period.

According to them, the other metabolic risk factors also significantly improved during the first year of testosterone treatment. Of the 47 men who met the criteria for a diagnosis of the metabolic syndrome at the beginning of the study, 36 no longer had the diagnosis after 2 years of treatment, the authors reported.

Furthermore, liver function significantly improved during the first 12 to 18 months of therapy and stabilized for the remainder of the study period.

The researchers said that the treatment also greatly decreased blood levels of C-reactive protein, a measure of inflammation that is linked to increased risk of cardiovascular disease.

“We conclude that testosterone therapy in men with testosterone deficiency can largely improve or even remedy the metabolic syndrome, which will most likely decrease their risk of diabetes and cardiovascular disease,” Saad said.

Source
: The Times Of India

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Greater Celandine

June 14th, 2009

Botanical Name: Chelidonium majus (LINN.)
Family: N.O. Papaveraceae
Synonyms: Common Celandine. Garden Celandine.
Common Names: Chelidonium,Greater Celandine, Twtterwort, Sanguinaria  Canadensis
Kingdom: Plantae
Division: Magnoliophyta
Class: Magnoliopsida
Order: Ranunculales
Genus: Chelidonium
Species: C. majus
Part Used: Herb.
Habitat: Found by old walls, on waste ground and in hedges, nearly always in the neighbourhood of human habitations.The greater celandine is native to Europe and the Mediterranean basin. It is also widespread in North America, having been brought there by settlers as a herbal remedy for skin problems such as warts as early as 1672.

Description: At first glance, the four petals arranged in the form of a cross make it appear a member of the order Cruciferce, but it is not related to these plants, belonging to the same family as the Poppies (Papaveraceae) and has, like these flowers, a dense mass of stamens in the centre of its blossoms.

The Celandine is a herbaceous perennial. The root is thick and fleshy. The stem, which is slender, round and slightly hairy, grows from 1 1/2 to 3 feet high and is much branched; at the points where the branches are given off, it is swollen and jointed and breaks very easily.

The whole plant abounds in a bright, orange-coloured juice, which is emitted freely wherever the stems or leaves are broken. This juice stains the hands strongly and has a persistent and nauseous taste and a strong, disagreeable smell. It is acrid and a powerful irritant.

Greater celandine has an erect habit, and may reach 30 to 120 cm high. The leaves are deeply divided, 30-cm long, and crenate. The sap is bright opaque yellow. The flowers comprise four yellow petals, each about 1 cm long, with two sepals. The flowers appear from May to July. The seeds are small and black, and possess an elaiosome, which attracts ants to disperse the seeds (myrmecochory). A double-flowered variety, a naturally occurring mutation, also exists. It is considered an aggressive invasive plant in natural areas (both woods and fields). Control is mainly via pulling or spraying the plant before seed dispersal.
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The yellowish-green leaves, which are much paler, almost greyish below, are very thin in texture, drooping immediately on gathering. They are graceful in form and slightly hairy, 6 to 12 inches long, 2 to 3 inches wide, deeply divided as far as the central rib, so as to form usually two pairs of leaflets, placed opposite to one another, with a large terminal leaflet. The margins (i.e. edges) of the leaflets are cut into by rounded teeth.

The flowers drop very quickly when picked. They are arranged at the ends of the stems in loose umbels. They blossom throughout the summer, being succeeded by narrow, long pods, containing blackish seeds.


History:
This plant is undoubtedly the true Celandine, having nothing in common with the Lesser Celandine except the colour of its flowers. It was a drug plant in the Middle Ages and is mentioned by Pliny, to whom we owe the tradition that it is called Chelidonium from the Greek chelidon (a swallow), because it comes into flower when the swallows arrive and fades at their departure. (The English name Celandine is merely a corruption of the Greek word.) Its acrid juice has been employed successfully in removing films from the cornea of the eye, a property which Pliny tells us was discovered by swallows, this being a double reason why the plant should be named after these birds.

Gerard says:
‘the juice of the herbe is good to sharpen the sight, for it cleanseth and consumeth away slimie things that cleave about the ball of the eye and hinder the sight and especially being boiled with honey in a brasen vessell, as Dioscorides teacheth.’

It is one of the twenty-four herbs mentioned in Mercer’s Herbal.

In the fourteenth century, a drink made with Celandine was supposed to be good for the blood. Clusius, the celebrated Dutch botanist, considered that the juice, dropped into small green wounds, effected rapid cure, and when dropped into the eye would take away specks and stop incipient suffusions. The old alchemists held that it was good to ’superstifle the jaundice,’ because of its intense yellow colour.

Part for medicinal uses: The whole herb, collected in the wild state, from May to July, when in flower, and dried. Likewise, the fresh juice.

Constituents: The alkaloids Chelidonine and Chelerythrin, the latter narcotic and poisonous, also the two nearly allied alkaloids, Homochelidonine A, and Homocheli donine B. In addition, Protopine and Sanguinarine, and a body named Chelidoxanthin, a neutral bitter principle.

Medicinal Action and Uses: Alterative, diuretic, purgative. It is used in jaundice, eczema, scrofulous diseases, etc., the infusion of 1 OZ. of the dried herb to a pint of boiling water being taken in wineglassful doses. The infusion is a cordial and greatly promotes perspiration. The addition of a few aniseeds in making a decoction of the herb in wine has been held to increase its efficacy in removing obstructions of the liver and gall.

A fluid extract is also prepared, the dose being 1/2 to 1 drachm. Eight to 10 drops of the tincture made from the whole herb, or of the fresh juice, given as a dose three times a day in sweetened water, is considered excellent for overcoming torpid conditions of the liver. In the treatment of the worst forms of scurvy it has been given with benefit.

The orange-coloured, acrid juice is commonly used fresh to cure warts, ringworm and corns, but should not be allowed to come into contact with any other part of the skin.

In milk, it is employed as an eye-lotion, to remove the white, opaque spots on the cornea. Mixed with sulphur, it was formerly used to cure the itch.

An ointment made of the roots and lard boiled together, also of the leaves and flowers, has been used with advantage for piles.

Celandine is a very popular medicine in Russia, where it is said to have proved effective in cases of cancer.

It is still used in Suffolk as a fomentation for toothache.

Pharmacology

The whole plant is toxic in moderate doses as it contains a range of isoquinoline alkaloids but there are numerous therapeutic uses when used at the correct dosage. The main alkaloid present in the herb and root is coptisine. Other alkaloids present include berberine, chelidonine, sanguinarine and chelerythrine. Sanguinarine is particularly toxic with a lethal dose of only 18 mg per kg body weight. Despite this acute toxicity, sanguinarine is present in such small quantities that the LD50 dose would require >50g of raw herb to be ingested. Caffeic acid derivatives are also present.

The effect of the fresh herb is of a mild analgesic, cholagogic, antimicrobial, oncostatic and central nervous system sedative. In animal test, Celandine is shown to be cytostatic. An immune stimulating effect has also been noted. Some studies show that the alkaloid extraction can have the same effects. The alkaloids are known to cause immobilization in mice after been taken orally or injected. The alkaloids cause limpness and tone reduction of smooth muscle in rabbits. The alkaloids are also noted to stimulate the heart and lungs of frogs, cats and dogs, raising the blood pressure and widening the arteries.

The latex could be employed as a caustic for healing small open wounds. Early studies of Celandine showed that it causes contact dermatitis and eye irritation, particularly from contact with the red to yellow latex. This effect has not been observed in animal studies; no inflammation was observed in rabbit eye tests. The latex can leave a non-permanent stain. Stains on skin of the fingers are sometimes reported to cause eye irritation after rubbing the eyes or handling contact lenses. When any part of the plant causes eye irritation, wash it out with clear water and when needed seek medical help. The latex is also known to stain clothes.

Herbalism

The aerial parts and roots of Greater Celandine are used in herbalism. The above-ground parts are gathered during the flowering season and dried at high temperatures. The root is harvested in autumn between August and October and dried. The fresh rhizome is also used. Celandine has a hot and bitter taste. The latex has a narcotic fragrance.

Preparations are made from alcoholic and hot aqueous extractions (tea). The average daily dosage is 2 to 4 g, equivalent to 12 to 13 mg total alkaloids. For fluid extracts, the daily dosage is 1 to 2 ml of 1:1 25% alcoholic extraction, up to 3 times per day. For hot tea infusions, 1.5 dessert spoonsful left in boiling water for 10 minutes can be taken 3 times a day.

It was formerly used by gypsies as a foot refresher; modern herbalists use its purgative properties.[3] In Russia and in other countries it is used as an herbal aid in removing warts, papillomas and other skin malformations. It is also used in the mole and wart remover Wart Mole Vanish. See also Bloodroot, which has similar chemical composition and therapeutic use as Greater Celandine, particularly in warts and moles treatment.

Greater celandine acts as a mild sedative which has been used historically to treat asthma, bronchitis, and whooping cough. The herb’s antispasmodic effect improves bile flow in the gallbladder and has been reputed to treat gallstones and gallbladder pain. As far back as Pliny the Elder and Dioscorides (1st century CE) this herb has been recognized as a useful detoxifying agent. The root has been chewed to relieve toothache.


Resources:

http://www.botanical.com/botanical/mgmh/c/celgre43.html
http://en.wikipedia.org/wiki/Chelidonium_majus

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Spinal Stenosis

June 13th, 2009

Vertebral column.
Image via Wikipedia

Definition
Spinal stenosis is a narrowing of the lumbar (back) or cervical (neck) spinal canal, which causes compression of the nerve roots.This can cause weakness in your extremities as narrowing often results in pressure on the spinal cord and/or nerves. Spinal stenosis can occur in a variety of ways in the spine. Most cases of spinal stenosis occur in the lower back (lumbar spine) and will affect the sciatic nerve, which runs along the back of the leg.

stenosis_home.Spinal Stenosis

The most commonly referred to types of this condition are: lumbar spinal stenosis, occurring in the lower back, and cervical spinal stenosis which occurs in the neck. As mentioned previously, the condition more commonly occurs in the lower back.

Causes
Spinal stenosis mainly affects middle-aged or elderly people. It may be caused by osteoarthritis or Paget’s disease or by an injury that causes pressure on the nerve roots or the spinal cord itself.

Spinal Stenosis-1..Spinal Stenosis-2.Spinal Stenosis-3

The three major causes of spinal stenosis are:

Aging - With age, the body’s ligaments (tough connective tissues between the bones in the spine) can thicken. Spurs (small growths) may develop on the bones and into the spinal canal. The cushioning discs between the vertebrae may begin to deteriorate. The facet joints (flat surfaces on each vertebra that form the spinal column) also may begin to thicken. Aging, coupled with secondary changes, is the most common cause of spinal stenosis. Heredity – if the spinal canal is too small at birth, symptoms of spinal stenosis may show in a relatively young person. Structural deformities of the involved vertebrae can cause narrowing of the spinal canal.

Tumors of the spine - Abnormal growths of soft tissue that may affect the spinal canal directly by inflammation or by growth of tissue into the canal. Tissue growth may lead to bone resorption (bone loss due to over activity of certain bone cells) or displacement of bone and the eventual collapse of the supporting framework of the spinal column.

Trauma - accidents and injuries may either dislocate the spine and the spinal canal or cause burst fractures that produce fragments of bone that penetrate the canal.

Paget’s disease of bone – This chronic (long-term) disorder usually results in enlarged and deformed bones. The disease can affect any bone of the body, but is often found in the spine.
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Blood supply – The blood supply that feeds healthy nerve tissue may be diverted to the area of involved bone.

Fluorosis – An excessive level of fluoride in the body. It may result from chronic inhalation of industrial dusts or gases contaminated with fluorides, prolonged ingestion of water containing large amounts of fluorides, or accidental ingestion of fluoride-containing insecticides. The condition may lead to calcified spinal ligaments or softened bones and to degenerative conditions like spinal stenosis.

Symptoms

* Back pain that spreads to the legs
* Difficulty or imbalance when walking
* Leg pain
* Neck pain
* Numbness in the buttocks, thighs, or calves that is worse with standing, walking, or exercise
* Pain in the buttocks, thighs, or calves that is worse with walking or exercise
* Weakness of the legs

Spinal narrowing doesn’t always cause problems. But if the narrowed areas compress the spinal cord or spinal nerves, you’re likely to develop signs and symptoms. These often start gradually and grow worse over time. The most common spinal stenosis symptoms include:

*Pain or cramping in your legs. Compressed nerves in your lower (lumbar) spine can lead to a condition called pseudoclaudication, false claudication or neurogenic intermittent claudication, which causes pain or cramping in your legs when you stand for long periods of time or when you walk. The discomfort usually eases when you bend forward or sit down, but it persists if you continue to stand upright.

Another type of intermittent claudication (vascular claudication) occurs when there’s a narrowing or blockage in the arteries in your legs.

Although both types of claudication cause similar symptoms, they differ in two important ways: Vascular claudication becomes worse when you walk uphill and improves when you stand still. Pseudoclaudication is usually worse when going downhill and gets better when you lean forward or sit down.

*Radiating back and hip pain. A herniated disk can narrow your spinal canal and compress nerves in your lumbar spine, leading to pain that starts in your hip or buttocks and extends down the back of your leg. The pain is worse when you’re sitting and generally affects only one side.

You may also experience numbness, weakness or tingling in your leg or foot. For some people, the radiating pain is a minor annoyance, but for others, it can be debilitating.

* Pain in your neck and shoulders. This is likely to occur when the nerves in your neck (cervical spine) are compressed. The pain may occur only occasionally or it may be chronic, and it sometimes can extend into your arm or hand. In addition, the spinal cord is sometimes compressed, which can result in lower extremity weakness and difficulty walking. You also may experience headaches, a loss of sensation or muscle weakness.

* Loss of balance. Pressure on the cervical spinal cord can affect the nerves that control your balance, resulting in clumsiness or a tendency to fall.

* Loss of bowel or bladder function (cauda equina syndrome). In severe cases, nerves to your bladder or bowel may be affected, leading to partial or complete urinary or fecal incontinence. If you experience either of these problems, seek medical care right away.

Risk factors

Age is the main known risk factor for spinal stenosis. Your risk of this condition increases after age 50.

Also at risk are people with skeletal fluorosis, a sometimes crippling bone disease caused by high levels of fluoride in the body. Although the disease is rare in the United States, several million people worldwide have severe skeletal fluorosis.

Diagnosis
Spinal stenosis can be difficult to diagnose because its signs and symptoms are often intermittent and because they resemble those of many age-related conditions. To help diagnose spinal stenosis and rule out other disorders, your doctor will ask about your medical history and perform a physical exam that may include checking your peripheral pulses, range of motion and leg reflexes.

You’re also likely to have one or more of the following tests:

* Spinal X-ray. Although an X-ray isn’t likely to confirm that you have spinal stenosis, it can help rule out problems that cause similar symptoms, including a fracture, bone tumor or inherited defect.
* Magnetic resonance imaging (MRI). In many cases, this is the imaging test of choice for diagnosing spinal stenosis. Instead of X-rays, an MRI uses a powerful magnet and radio waves to produce cross-sectional images of your back. The test can detect damage to your disks and ligaments, as well as the presence of tumors.
* Computerized tomography (CT) scan. This test uses a narrow beam of radiation to produce detailed, cross-sectional images of your body, including the shape and size of your spinal canal. Because you receive more radiation from a CT scan than from a regular X-ray, you should avoid this test if you’re pregnant.
* CT myelogram. This may be the most sensitive test for detecting spinal stenosis, but because it poses more risks than either MRI or CT, it may not be your doctor’s first choice. If you’re contemplating surgery, however, your doctor may recommend a CT myelogram to assess the severity of the stenosis. In a myelogram, a contrast dye is injected in your spinal column. The dye then circulates around your spinal cord and spinal nerves. A myelogram can show herniated disks, bone spurs and tumors.
* Bone scan. In this test, a small amount of a radioactive material that attaches to bone is injected into a vein in your arm. The material emits waves of radiation that are detected by a gamma camera. The camera then produces images of your bones. In a sense, a bone scan is the opposite of a standard X-ray, in which radiation passes through your body to create an image on film. A bone scan can detect a number of bone disorders, but often can’t distinguish among them. For that reason, it’s usually performed with other tests.
* Other diagnostic procedures
. Sometimes your doctor may inject you with a spinal nerve block or epidural steroids. If your symptoms improve after the injection, spinal stenosis is likely the cause of your discomfort. The problem with this approach is that a negative finding doesn’t mean you don’t have spinal stenosis.

Treatment
Generally, conservative management is encouraged. This involves the use of anti-inflammatory medications, other pain relievers, and possibly steroid injections. If the pain is persistent and does not respond to these measures, surgery is considered to relieve the pressure on the nerves.

Surgery is performed on the neck or lower back, depending on the site of the nerve compression.

The recommended treatment for spinal stenosis is generally open back surgery with high risks, hospital stays and lengthy recuperation time. Laser-assisted surgical procedures can correct the causes of spinal stenosis and relieve painful symptoms. These procedures are called a Foraminotomy or a Laminotomy. These laser spine procedures will remove the portion of the disc or bone spur that is pressing against a nerve causing the symptoms of spinal stenosis. By removing or shrinking the disc with the laser and removing any bone spurs, we can decompress the spinal cord or nerve root that is being impinged. At this point, excess disc material is removed and the symptoms of spinal stenosis typically disappear

Complications of spinal stenosis may include:

* Loss of feeling. Depending on which nerves are compressed, spinal stenosis may cause a loss of feeling in your arms, hands, feet or legs. As a result, cuts or wounds may become seriously infected because you’re not aware of them.
* Loss of bladder or bowel control. In addition, spinal stenosis sometimes interferes with bowel or bladder function — a problem that can affect your quality of life.
* Degenerative changes. Although treatment can relieve symptoms of spinal stenosis, it doesn’t stop degenerative changes. Some of these changes, such as muscle atrophy, may be permanent, even after the pressure is relieved.

Other Complications:Injury can occur to the legs or feet due to lack of sensation. Infections may get worse because pain related to them may not be felt. Changes caused by nerve compression may be permanent, even if the pressure is relieved.

When to Contact a Medical Professional

Call your health care provider if you have symptoms of spinal stenosis.

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Disclaimer: This information is not meant to be a substitute for professional medical advise or help. It is always best to consult with a Physician about serious health concerns. This information is in no way intended to diagnose or prescribe remedies.This is purely for educational purpose.

Resources:
http://www.nlm.nih.gov/medlineplus/ency/article/000441.htm#Definition
http://www.laserspineinstitute.com/back_problems/spinal_stenosis/
http://www.mayoclinic.com/health/spinal-stenosis/

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Tai Chi ‘Can Cure Arthritis’

June 13th, 2009

: Suffering from arthritis? Try out Tai Chi, a form of exercise which is regularly practiced in China, for a study says that it can  reduce chronic pains.

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An international team has found carried out the study and found that Tai Chi helps in mitigating the pain associated with problems like arthritis and lessen disability — in fact, it reduces pain with trends towards improving overall health.

Tai Chi is an exercise that is regularly practiced in China to improve overall health and well-being. It is usually performed in a group but is practiced individually at leisure, which differs from traditional exercise therapy
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“The fact that Tai Chi is inexpensive, convenient, and enjoyable and conveys other psychological and social benefits supports the use this type of intervention for pain conditions such as arthritis,” lead researcher Amanda Hall.

Hall of George Institute in Australia and colleagues have based their findings on an analysis of systematic review and meta-analysis, the results of which are published in the latest edition of the ‘Arthritis Care & Research’ journal.

In fact, they analysed seven eligible randomised controlled trials that used Tai Chi as the main intervention for patients with musculoskeletal pain and found that Tai Chi improves pain and disability in patients suffering arthritis.

“It is of importance to note that the results reported in this systematic review are indicative of the effect of Tai Chi versus minimal intervention (usual health care or health education) or wait list control,” Hall said.

However, the researchers said that establishing the specific effects of Tai Chi would require a placebo-controlled trial, which has not yet been undertaken.

Source: The Times Of India

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