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When ‘Baby Fat’ is Good for Health

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Want to shed your baby fat? Wait, don’t do it just yet, for a new study has revealed that such a fat is good – as long as it is calorie-burning -”Brown Fat”.

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Brown fat burns off calories and generates heat in babies and small mammals.

Most of the body fat is white fat, which also provides insulation but stores calories. It becomes “bad” fat when an individual have too much. The “good” fat-brown fat-was considered essentially nonexistent in human adults.

The new study has found that adults have much more of this type of fat than previously believed.

“We now know that it is present and functional in adults,” said the study’s lead author, Dr Aaron Cypess, MMSc, of the Joslin Diabetes Centre in Boston.

“Three ounces of brown fat can burn several hundred calories a day,” he added.

In the new study involving 1,970 study participants, researchers measured the patches of brown adipose tissue-brown fat-in people with the help of high-tech imaging method that combines positron emission tomography and computed tomography, called PET/CT.

By evaluating biopsy tissue of what appeared to be brown fat, the authors confirmed that they were, indeed, looking at stores of brown fat.

The researchers found that brown fat was located in an area extending from the front of the neck to the chest.

Of the subjects who had detectable brown fat, about 6 percent had 3 ounces or more of the fat.

“We believe that this percentage greatly underestimates the number of adults in the population who have a large amount of brown fat,” said Cypess.

They also discovered that brown fat is most abundant in young women and least frequent in older, overweight men. In fact, women were more than twice as likely as men to have substantial amounts of brown fat.

“One theory for this is that women may have less muscle mass overall, so they need more brown fat to generate heat and keep warm,” Cypess said.

Source: The study appears in New England Journal of Medicine.

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News on Health & Science

Daylight Could Help Fight Obesity

A new study, conducted by researchers at The University of Nottingham, has suggested that daylight could help  TO CONTROL YOUR WEIGHT.
UNDER DAYLIGHT
Previous studies have revealed that the activity of calorie-burning ‘brown fat’, also known as brown adipose tissue (BAT), is reduced with obesity. Therefore, promoting BAT function could prevent or reduce obesity in some people.

Now, the new study has shown — for the first time — that daylight is a major factor in controlling BAT activity.

“Our research has suggested a previously unknown mechanism for controlling BAT function in humans and this could potentially lead to new treatments for the prevention or reversal of obesity,” said study’s lead author Michael Symonds, Professor of Developmental Physiology in the School of Clincal Sciences at the university.

Winter was traditionally a time of the year that was accompanied with increased thermal demands and thus energy expenditure, but the body’s requirements for BAT has been reduced in recent times by central heating plus global warming.

BAT is capable of producing up to 300 times more heat per unit mass compared with all other tissues.

The researchers studied well over 3500 patients. The presence of BAT was documented and correlated with monthly changes in daylight and ambient temperature.

Their results showed that BAT was more common in females and that changes in BAT activity were more closely associated with day light than ambient temperature.

BAT is activated by the cold and is unique in being able to produce very large amounts of heat — but little is known about the main factors that regulate the amount of BAT in our bodies.

“Our research demonstrates a very strong seasonal variation in the presence of BAT. The study focused on the impact of daylight and ambient temperature, as these are two key factors in determining BAT function in small mammals. Our exciting new findings may help us find novel interventions aimed at promoting BAT activity particularly in the winter,” Symonds said.

The study has been published in the journal Diabetes.

Source: The times Of India

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Ailmemts & Remedies

Indigestion

Indigestion, also known as upset stomach or dyspepsia, is discomfort or a burning feeling in the upper abdomen, often accompanied by nausea, abdominal bloating, belching, and sometimes vomiting. Some people also use the term indigestion to describe the symptom of heartburn.

Indigestion might be caused by a disease in the digestive tract such as ulcer or gastroesophageal reflux disease (GERD), but for many people, it results from eating too much, eating too quickly, eating high-fat foods, or eating during stressful situations. Smoking, drinking too much alcohol, using medications that irritate the stomach lining, being tired, and having ongoing stress can also cause indigestion or make it worse.

Some people have persistent indigestion that is not related to any of these factors. This type of indigestion—called functional or nonulcer dyspepsia—may be caused by a problem in the muscular squeezing action of the stomach (motility).

To diagnose indigestion, the doctor might perform tests for problems, like ulcers. In the process of diagnosis, a person may have x rays of the stomach and small intestine or undergo endoscopy, in which the doctor uses an instrument to look at the inside of the stomach.

Avoiding the foods and situations that seem to cause indigestion in some cases is the most successful way to treat it. Heartburn caused by acid reflux is usually improved by treatment with antacids, H2-blockers, or proton pump inhibitors. Smokers can help relieve their indigestion by quitting smoking, or at least not smoking right before eating. Exercising with a full stomach may cause indigestion, so scheduling exercise before a meal or at least an hour afterward might help.

To treat indigestion caused by a functional problem in the digestive tract, the doctor may prescribe medicine that affects stomach motility.

Because indigestion can be a sign of, or mimic, a more serious disease, people should see a doctor if they have :

1.Vomiting, weight loss, or appetite loss

2.Black tarry stools or blood in vomit

3.Severe pain in the upper right abdomen

4.Discomfort unrelated to eating

5.Indigestion accompanied by shortness of breath, sweating, or pain radiating to the jaw, neck, or arm

6.Symptoms that persist for more than 2 weeks

For More Information

International Foundation for Functional Gastrointestinal Disorders (IFFGD) Inc.
P.O. Box 170864
Milwaukee, WI 53217
Phone: 1–888–964–2001 or 414–964–1799
Fax: 414–964–7176
Email: iffgd@iffgd.org
Internet: www.iffgd.org

Additional Information on Indigestion

The National Digestive Diseases Information Clearinghouse collects resource information on digestive diseases for National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK) Reference Collection. This database provides titles, abstracts, and availability information for health information and health education resources. The NIDDK Reference Collection is a service of the National Institutes of Health.

To provide you with the most up-to-date resources, information specialists at the clearinghouse created an automatic search of the NIDDK Reference Collection. To obtain this information, you may view the results of the automatic search on Indigestion.

If you wish to perform your own search of the database, you may access and search the NIDDK Reference Collection database online

Ayurvedic & Natural Treatment For Indigestion……………...(1).…….(2)…...(3).……(4)

Homeopathic Treatment for Indigestion……………...(1).………...(2)……..(3)

Disclaimer: This information is not meant to be a substitute for professional medical advise or help. It is always best to consult with a Physician about serious health concerns. This information is in no way intended to diagnose or prescribe remedies.This is purely for educational purpose

Source:http://digestive.niddk.nih.gov/ddiseases/pubs/indigestion/index.htm

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Ailmemts & Remedies

Constipation In Children

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Constipation means that bowel movements are hard and dry, difficult or painful to pass, and less frequent than usual. It is a common problem for children, but it is usually temporary and no cause for parents to be concerned.

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When a child does not eat enough fiber, drink enough liquids, or get enough exercise, constipation is more likely to occur. It also happens when children ignore the urge to have a bowel movement, which they often do out of embarrassment to use a public bathroom, fear or lack of confidence in the absence of a parent, or unwillingness to take a break from play. Sometimes constipation is caused by medicines or a disease.

Symptoms of constipation include:

  • no bowel movement for several days or daily bowel movements that are hard and dry
  • cramping abdominal pain
  • nausea
  • vomiting
  • weight loss
  • liquid or solid, clay-like stool in the child’s underwear—a sign that stool is backed up in the rectum

Constipation can make a bowel movement painful, so the child may try to prevent having one. Clenching buttocks, rocking up and down on toes, and turning red in the face are signs of trying to hold in a bowel movement.

Treatment depends on the child’s age and the severity of the problem. Often eating more fiber (fruits, vegetables, whole-grain cereal), drinking more liquids, and getting more exercise will solve the problem. Sometimes a child may need an enema to remove the stool or a laxative to soften it or prevent a future episode. However, laxatives can be dangerous to children and should be given only with a doctor’s approval.

Although constipation is usually harmless, it can be a sign or cause of a more serious problem. A child should see a doctor if

  • episodes of constipation last longer than 3 weeks
  • the child is unable to participate in normal activities
  • small, painful tears appear in the skin around the anus
  • a small amount of the intestinal lining is pushed out of the anus (hemorrhoids)
  • normal pushing is not enough to expel stool
  • liquid or soft stool leaks out of the anus

For More Information

American Academy of Pediatrics
National Headquarters
141 Northwest Point Boulevard
Elk Grove Village, IL 60007–1098
Phone: 847–434–4000
Fax: 847–434–8000
Internet: www.aap.org

International Foundation for Functional Gastrointestinal Disorders (IFFGD) Inc.
P.O. Box 170864
Milwaukee, WI 53217–8076
Phone: 1–888–964–2001 or 414–964–1799
Fax: 414–964–7176
Email: iffgd@iffgd.org
Internet: www.iffgd.org

Additional Information on Constipation in Children

The National Digestive Diseases Information Clearinghouse collects resource information on digestive diseases for National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK) Reference Collection. This database provides titles, abstracts, and availability information for health information and health education resources. The NIDDK Reference Collection is a service of the National Institutes of Health.

To provide you with the most up-to-date resources, information specialists at the clearinghouse created an automatic search of the NIDDK Reference Collection. To obtain this information, you may view the results of the automatic search on Constipation in Children.

If you wish to perform your own search of the database, you may access and search the NIDDK Reference Collection database online.

National Digestive Diseases Information Clearinghouse

2 Information Way
Bethesda, MD 20892–3570
Phone: 1–800–891–5389
Fax: 703–738–4929
Email: nddic@info.niddk.nih.gov
Internet: www.digestive.niddk.nih.gov

The National Digestive Diseases Information Clearinghouse (NDDIC) is a service of the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK). The NIDDK is part of the National Institutes of Health of the U.S. Department of Health and Human Services. Established in 1980, the Clearinghouse provides information about digestive diseases to people with digestive disorders and to their families, health care professionals, and the public. The NDDIC answers inquiries, develops and distributes publications, and works closely with professional and patient organizations and Government agencies to coordinate resources about digestive diseases.

Publications produced by the Clearinghouse are carefully reviewed by both NIDDK scientists and outside experts.

This publication is not copyrighted. The Clearinghouse encourages users of this publication to duplicate and distribute as many copies as desired.

Ayurvedic Treatment for child Constipation………………(A).……..(B)………..(C)

Home Remedy for Child Constipation…………………………(A).……..(B)

Homeopathic Treatment for Child Constipation………….(A).……..(B)………….(C)

Chiropractic view on Constipation.

Disclaimer: This information is not meant to be a substitute for professional medical advise or help. It is always best to consult with a Physician about serious health concerns. This information is in no way intended to diagnose or prescribe remedies

Source:http://digestive.niddk.nih.gov/ddiseases/pubs/constipationchild/index.htm

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