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Herbs & Plants

Mentha crispa

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Botanical Name : Mentha crispa
Family: Lamiaceae
Subfamily: Nepetoideae
Tribe: Mentheae
Genus: Mentha
Species: M. spicata
Kingdom: Plantae

Common Names: Supermint, Spearmint or spear mint

Habitat : Mentha crispa is native to much of Europe and Asia (Middle East, Himalayas, China etc.), and naturalized in parts of northern and western Africa, North and South America, as well as various oceanic islands.

Description:
Mentha crispa is a herbaceous, rhizomatous, perennial plant growing 30–100 cm tall, with variably hairless to hairy stems and foliage, and a wide-spreading fleshy underground rhizome. The leaves are 5–9 cm long and 1.5–3 cm broad, with a serrated margin.It is broad, sharply-toothed, woolly beneath, is a avariety of M. aquatica. It is sometimes found in Britain in gardens and has quite a different odour to that of the common Wild Water Mint. The stem is square-shaped, a trademark of the mint family of herbs. Spearmint produces flowers in slender spikes, each flower pink or white, 2.5–3 mm long, and broad.

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Hybrids involving spearmint include Mentha × piperita (peppermint; hybrid with Mentha aquatica), Mentha × gracilis (ginger mint, syn. M. cardiaca; hybrid with Mentha arvensis), and Mentha × villosa (large apple mint, hybrid with Mentha suaveolens).

The name ‘spear’ mint derives from the pointed leaf tip

Cultivation: Mentha crispa or Spearmint grows well in nearly all temperate climates. Gardeners often grow it in pots or planters due to its invasive, spreading rhizomes. The plant prefers partial shade, but can flourish in full sun to mostly shade. Spearmint is best suited to loamy soils with abundant organic material.

Edible Uses: Spearmint leaves can be used fresh, dried, or frozen. They can also be preserved in salt, sugar, sugar syrup, alcohol, or oil. The leaves lose their aromatic appeal after the plant flowers. It can be dried by cutting just before, or right (at peak) as the flowers open, about one-half to three-quarters the way down the stalk (leaving smaller shoots room to grow). Some dispute exists as to what drying method works best; some prefer different materials (such as plastic or cloth) and different lighting conditions (such as darkness or sunlight).

Tea: The cultivar Mentha spicata ‘Nana’, the nana mint of Morocco, possesses a clear, pungent, but mild aroma, and is an essential ingredient of Touareg tea.

Spearmint is an ingredient in several mixed drinks, such as the mojito and mint julep. Sweet tea, iced and flavored with spearmint, is a summer tradition in the Southern United States.

Medicinal Uses: As a medicinal plant, spearmint is steeped as tea for the treatment of stomach ache. Spearmint has been studied for antifungal activity; its essential oil was found to have some antifungal activity, although less than oregano. Its essential oil did not show any evidence of mutagenicity in the Ames test. It can have a calming effect when used for insomnia or massages.

CLICK & SEE : Efficacy of the Mentha crispa in the treatment of women with Trichomonas vaginalis infection.

Other Uses: Spearmint is often cultivated for its aromatic and carminative oil, referred to as oil of spearmint. The most abundant compound in spearmint oil is R-(–)-carvone, which gives spearmint its distinctive smell. Spearmint oil also contains significant amounts of limonene, dihydrocarvone, and 1,8-cineol. Unlike peppermint oil, oil of spearmint contains minimal amounts of menthol and menthone. It is used as a flavoring for toothpaste and confectionery, and is sometimes added to shampoos and soaps.

Disclaimer : The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplement, it is always advisable to consult with your own health care provider.

Resources:
https://en.wikipedia.org/wiki/Spearmint
http://www.botanical.com/botanical/mgmh/m/mints-39.html

Categories
Herbs & Plants

Hyocyamus Niger

Botanical Name :Hyocyamus nigar
Family: Solanaceae
Genus: Hyoscyamus
Species:H. niger
Kingdom:Plantae
Order: Solanales

Common Name : HENBANE, NIGER SEED, BIRD FEED, BLACK HENBANE, COMMON HENBANE
Popular Name(s): Henbane Henbane, Niger Seed, Bird Feed, Black Henbane, and Common Henbane
Part Used : SEEDS

Habitat: Low-lying ground near the sea and Lower Mountain slopes.Found in sandhills, sandy open areas and waste ground in seven counties in Ireland.

Description: Annual/Biennial plant growing to a height of 1m. The plant prefers light (sandy), medium (loamy) and heavy (clay) soils and requires a well-drained soil. The plant prefers acid, neutral and basic (alkaline) soils. It cannot grow in the shade. It requires dry or moist soil. The plant can tolerate maritime exposure. The plant flowers from June to August, and the seeds ripen from August to September. The scented flowers are hermaphrodite (have both male and female organs) and are pollinated by Insects.

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Cultivation details:
Prefers a sunny position and a dry soil. Succeeds in ordinary garden soil[1] but prefers an alkaline soil. Plants succeed in sandy spots near the sea.

Cultivated commercially as a medicinal plant, only the biennial form is considered officinal.

Grows well in maritime areas, often self-sowing freely. Older plants do not transplant well due to a brittle taproot.

Propagation:
Seed – sow summer in a cold frame and pot on as soon as possible before the taproot is too long.

Scent:
Flowers: Fresh
The flowers emit a sickly fishy smell.

Uses : It is widely used as a nutritious Bird feed.

Medicinal Uses: Gastric, or intestinal cramps, diarhhoea, neuralgia, cough hysteria, manis, skin inflammation and boils. Niger seeds has anodyne, narcotic and mydriatic properties, employed as a sedative in nervous infections. In veterinary practice used as urnary sedative.

Henbane has a very long history of use as a medicinal herb, and has been widely cultivated to meet the demand for its use. It is used extensively as a sedative and pain killer and is specifically used for pain affecting the urinary tract, especially when due to kidney stones. Its sedative and antispasmodic effect makes it a valuable treatment for the symptoms of Parkinson’s disease, relieving tremor and rigidity during the early stages of the disease. This species is the form generally considered best for external use, whilst the white henbane (H. albus) is considered the most appropriate for internal use.

All parts of the plant, but especially the leaves and the seeds, can be used – they are anodyne, antispasmodic, mildly diuretic, hallucinogenic, hypnotic, mydriatic, narcotic and sedative. The plant is used internally in the treatment of asthma, whooping cough, motion sickness, Meniere’s syndrome, tremor in senility or paralysis and as a pre-operative medication. Henbane reduces mucous secretions, as well as saliva and other digestive juices. Externally, it is used as an oil to relieve painful conditions such as neuralgia, dental and rheumatic pains.The leaves should be harvested when the plant is in full flower and they can then be dried for later use. There is an annual and a biennial form of this species, both can be used medicinally but the biennial form is considered to be superior. This is a very poisonous plant that should be used with great caution, and only under the supervision of a qualified practitioner.

The seed is used in the treatment of asthma, cough, epilepsy, myalgia and toothache.

The seeds are used in Tibetan medicine, they are said to have a bitter, acrid taste with a neutral and poisonous potency. Anthelmintic, antitumor and febrifuge, they are used in the treatment of stomach/intestinal pain due to worm infestation, toothache, inflammation of the pulmonary region and tumours.

Other Uses:
Repellent.
The leaves scattered about a house will drive away mice.

Known Hazards:
Henbane can be toxic, even fatal, to animals in low doses. Not all animals are susceptible; for example, the larvae of some Lepidoptera species, including cabbage moths, eat henbane.

It was sometimes one of the ingredients in gruit, traditionally used in beers as a flavouring, until replaced by hops in the 11th to 16th centuries (for example, the Bavarian Purity Law of 1516 outlawed ingredients other than barley, hops, yeast, and water).

Henbane is thought to have been the “hebenon” poured into the ear of Hamlet’s father, although other candidates for hebenon exist

Disclaimer:The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

Resources:
http://www.iloveindia.com/indian-herbs/hyocyamus-niger.html
http://www.ibiblio.org/pfaf/cgi-bin/arr_html?Hyoscyamus+niger
http://www.tcd.ie/Botany/GHI/slideshow6.html
Hyocyamus niger 'Black Henbane'
http://en.wikipedia.org/wiki/Hyoscyamus_niger

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Featured

Natural Drugs Set for Major Role

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Natural drugs, especially of plant origin, are expected to play a major role in the healthcare programme in the 21st Century, a leading scientist has said.

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“The revival of interest in plant-based drugs and other herbal products is mainly because of the widespread belief that ‘green medicine’ is healthier than the synthetic products,” said veteran scientist P Pushpangadan in a paper titled ‘Health Food and Nutraceuticals – Traditional Wisdom’.

“This is mainly due to the increasing evidences of the health hazards associated with the harmful side effects of many synthetic drugs and the indiscriminate use of modern medicines such as antibiotics, steroids,” said the paper, which will be presented at the ongoing Annam – National Food and Agro-biodiversity festival on Monday.

Pushpangadan is the director general of Amity Institute for Herbal and Biotech Products Development, and has previously served as director of the National Botanical Research Institute till 2006.

The preference for green food and medicine has resulted in the rapid growth of plant-based drugs, pharmaceuticals, nutraceuticals, functional foods and even cosmaceuticals.

The scientist said in the 1980s, this led to the rapid spurt of demand for health products such as herbal tea, ginseng and products of traditional medicine.

Health improvement and disease preventive strategies in treatment, prevalent in oriental systems, especially Indian (Ayurveda, Siddha, Unani and Amchi) and the Chinese systems of medicine are finding increasing acceptance all over the world.

“Because of this sweeping ‘green wave’ a large number of herbal drugs and plant-derived herbal products are sold in the health food shops all over the developed countries. According to some healthcare experts, there will be more dieticians rather than physicians in coming years,” Pushpangadan said.

Sources: The Times Of India

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Herbs & Plants

Nishinda (Vitex Negundo)

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Botanical Name : Vitex negundo
Family Name :Verbenacae/Lamiaceae
Kingdom:Plantae
Order:    Lamiales
Genus:    Vitex
Species:V. negundo

Common Name : CHASTE TREE, HUANG PING, GATTILIER INCISE, HUANG CHING, LENGGUNDI, MAN CHING, NEGUNDO CHASTETREE

Vernacular Names:
Bengali Name : Nishinda, Nirgundi, Samalu
Chinese Name : Huang ping
English Name : Five-Leaved Chaste Tree
French Name : Gattilier incise
German Name : Mönchspfeffer
Gujarati Name : Nagod, Nagad
Hindi Name : Sambhalu, Sawbhalu, Samhalu, Nirgandi, Nisinda, Mewri
Kannada Name : Belenekki
Latin name : Vitex negundo Linn.
Marathi Name : Lingad, Nigad, Nirgundi
Persian Name : Banjangasht, Sisban
Punjabi Name : Bharwan, Maura, Banni, Swanjan
Sanskrit Name : Nirgundi, Nirgumdo
Urdu Name : Tukhme Sambhalu

Habitat: Vitex negundo is native to tropical Eastern and Southern Africa and Asia. It is widely cultivated and naturalized elsewhere.
Countries it is indigenous to include Afghanistan, Bangladesh, Bhutan, Cambodia, China, India, Indonesia, Japan, Korea, Kenya, Madagascar, Malaysia, Mozambique, Myanmar, Nepal, Pakistan, the Philippines, Sri Lanka, Taiwan, Tanzania, Thailand, and Vietnam.This plant is commonly found near bodies of water, recently disturbed land, grasslands, and mixed open forests

Part Used : Whole plant (Parts Offered : Fruits, Seeds, Leaves, Roots)

Description:
Vitex negundo is an erect shrub or small deciduous tree growing from 2 to 8 m (6.6 to 26.2 ft) in height. The bark is reddish-brown. Its leaves are digitate, with five lanceolate leaflets, sometimes three. Each leaflet is around 4 to 10 cm (1.6 to 3.9 in) in length, with the central leaflet being the largest and possessing a stalk. The leaf edges are toothed or serrated and the bottom surface is covered in hair. The numerous flowers are borne in panicles 10 to 20 cm (3.9 to 7.9 in) in length. Each is around 6 to 7 cm (2.4 to 2.8 in) long and are white to blue in color. The petals are of different lengths, with the middle lower lobe being the longest. Both the corolla and calyx are covered in dense hairs.

click to see the pictures..>…...(01)......(1)……..(2).……..(3).……...(4).……...(5)…..

The fruit is a succulent drupe, 4 mm (0.16 in) in diameter, rounded to egg-shaped. It is black or purple when ripe.

Cultivation method: It is raised through seeds and cutting. After harvesting of mature seeds sown in nursery beds. Normally germination commences within 2-3 weeks. Four to six months old seedlings are used to transplant in the field.

Uses : The leaves are astringent, febrifuge, sedative, tonic and vermifuge. They are useful in dispersing swellings of the joints from acute rheumatism and of the testes from suppressed gonorrhoea. The juice of the leaves is used for removing foetid discharges and worms from ulcers, whilst an oil prepared with the leaf juice is applied to sinuses and scrofulous sores. A decoction of the stems is used in the treatment of burns and scalds.

The dried fruit is vermifuge and is also used in the treatment of angina, colds, coughs, rheumatic difficulties etc. The fresh berries are pounded to a pulp and used in the form of a tincture for the relief of paralysis, pains in the limbs, weakness etc. The root is expectorant, febrifuge and tonic. It is used in the treatment of colds and rheumatic ailments. The plant is said to be a malarial preventative and is also used in the treatment of bacterial dysentery – extracts of the leaves have shown bactericidal and antitumor activity. The leaves are used to repel insects in grain stores. Extracts of the leaves have insecticidal activity. The fresh leaves are burnt with grass as a fumigant against mosquitoes.
It is one of the ten herbal medicines endorsed by the Philippine Department of Health as an effective herbal medicine with proven therapeutic value. Lagundi has been clinically tested to be effective in the treatment of colds, flu, bronchial asthma, chronic bronchitis and pharyngitis. Studies have shown that Lagundi can prevent the body’s production of leukotrienes which are released during an asthma attack. Lagundi contains Chrysoplenol D. A substance with anti-histamine properties and muscle relaxant.

The leaves, flowers, seeds and root of Lagundi can all be used as herbal medicine. A decoction is made by boiling the parts of the plant and taken orally. Today, Lagundi is available in capsule form and syrup for cough.

Nirgundi is an important herb in Ayurveda. This herb pacifies the kapha and vata doshas of the body. The roots, seeds and leaves part of this herb are used to prepare medicines.

Nirgundi herb has various properties such as bitter, acrid, astringent, heating, anthelmintic and cephalic. It is used to cure various diseases such as leucoderma, inflammations, spleen enlargement, eye diseases, bronchitis and various other diseases. Some Ayurvedic properties and other benefits of nirgundi herb are discussed in this article.

Medicinal uses: As medicine its leaf, root, flower and fruits are used. Boiled water from its leaves is used to cure chronic pain. Its is a also used for swelling, rheumatism, sores, fever and headache. Leaves and branches are insect repellent so village people are used for preserving stored grains (especially in rice) against insect attacks.
Benefits:
1.  Relief of asthma & pharyngitis

2.  Recommended relief of rheumatism, dyspepsia, boils, diarrhea

3.  Treatment of cough, colds, fever and flu and other bronchopulmonary disorders

4.   Alleviate symptoms of Chicken Pox

5.   Removal of worms, and boils

Preparation:
For 1. For boil half cup of chopped fresh or dried leaves in 1 cup of water for 10 to 15 minutes. Drink half cup three times a day.

For2.
The lagundi flowers are also good for diarrhea and fever. Boil as with the leaves.

For 3
. The root is specially good for treating dyspepsia, worms, boils, colic and rheumatism.

Other Uses:
It is mainly used as a natural insect repellent. Click for more knowledge…..(1)……..(1a) ……(1b)

Lagundi tablets (300 mg) are available from the Department of Health’s Philippine Institute of Traditional and Alternative Health Care (PITAHC) Telephone # (632) 727-6199.
Disclaimer:
The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

Resources:
http://en.wikipedia.org/wiki/Vitex_negundo
http://www.mapbd.com/Mpdes.htm#nishinda
http://www.motherherbs.com/vitex-negundo.html
http://herbal-medicine.philsite.net/lagundi.htm

Vitex negundo Linn.

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Herbs & Plants

Lemon Balm (Balm)

Botanical Name: Melissa officinalis
Family:    Lamiaceae
Genus:    Melissa
Species:    M. officinalis
Kingdom:    Plantae
Order:    Lamiales

Synonyms: Sweet Balm. Lemon Balm.
Lemon balm (Melissa officinalis), not to be confused with bee balm, Monarda species, is a perennial herb in the mint family Lamiaceae.
Other common names: Melissa, Balm, Balm Mint, Bee Balm, Blue Balm, Cure-all, Dropsy Plant, Garden Balm, Sweet Balm, Heart’s Delight

Part Used: Herb.
Habitat: A native of South Europe, especially in mountainous situations, but is naturalized in the south of England, and was introduced into our gardens at a very early period.


Description:

The root-stock is short, the stem square and branching, grows 1 to 2 feet high, and has at each joint pairs of broadly ovate or heart-shaped, crenate or toothed leaves which emit a fragrant lemon odour when bruised. They also have a distinct lemon taste. The flowers, white or yellowish, are in loose, small bunches from the axils of the leaves and bloom from June to October. The plant dies down in winter, but the root is perennial.
The genus Melissa is widely diffused, having representatives in Europe, Middle Asia and North America. The name is from the Greek word signifying ‘bee,’ indicative of the attraction the flowers have for those insects, on account of the honey they produce.

click to see the pictures…>...(01)....(1).…...(2).…….(3).……….(4)..…..(5).

It grows to 70-150 cm tall. The leaves have a gentle lemon scent, related to mint. At the end of the summer, little white flowers full of nectar appear. These attract bees, hence the genus name Melissa (Greek for ‘honey bee‘). Its flavour comes from the terpenes citronellal, citronellol, citral, and geraniol.

Cultivation
Balm grows freely in any soil and can be propagated by seeds, cuttings or division of roots in spring or autumn. If in autumn, preferably not later than October, so that the offsets may be established before the frosts come on. The roots may be divided into small pieces, with three or four buds to each, and planted 2 feet apart in ordinary garden soil. The only culture required is to keep them clean from weeds and to cut off the decayed stalks in autumn, and then to stir the ground between the roots.
This herb can be easy to cultivate in United States Department of Agriculture Plant Hardiness Zones 4 to 9. In zone 4, it needs winter mulch and a well-drained sandy soil to survive. In zone 7, it can be harvested at least until the end of November. It is moderately shade-tolerant, much more so than most herbs. In dry climates, it grows best in partial shade.

Lemon Balm grows in clumps and spreads vegetatively as well as by seed. In mild temperate zones, the stems of the plant die off at the start of the winter, but shoot up again in spring. It can be easily grown from stem cuttings rooted in water, or from seeds. Under ideal conditions, it will seed itself prolifically and can become a nuisance in gardens.

Use in Food and drinks:
It is used as a flavouring in tisane and ice cream, but its most common use is to make herbal teas. It makes a particularly refreshing iced tea, especially when mixed with other herbs such as spearmint. It is also often paired with fruit dishes or candies.
Its use in cooking of different dishes is very much appreciated.


Medicinal uses:

Carminative, diaphoretic and febrifuge. It induces a mild perspiration and makes a pleasant and cooling tea for feverish patients in cases of catarrh and influenza. To make the tea, pour 1 pint of boiling water upon 1 oz. of herb, infuse 15 minutes, allow to cool, then strain and drink freely. If sugar and a little lemonpeel or juice be added it makes a refreshing summer drink.

New research shows that its polyphenols can help significantly in the treatment of herpes simplex and zoster infections. Two other secondary compounds of this plant, citral and citronellal, calm the central nervous system.

Balm is a useful herb, either alone or in combination with others. It is excellent in colds attended with fever, as it promotes perspiration .

Used with salt, it was formerly applied for the purpose of taking away wens, and had the reputation of cleansing sores and easing the pains of gout.

John Hussey, of Sydenham, who lived to the age of 116, breakfasted for fifty years on Balm tea sweetened with honey, and herb teas were the usual breakfasts of Llewelyn Prince of Glamorgan, who died in his 108th year. Carmelite water, of which Balm was the chief ingredient, was drunk daily by the Emperor Charles V.

Commercial oil of Balm is not a pure distillate, but is probably oil of Lemon distilled over Balm. The oil is used in perfumery.

Balm is frequently used as one of the ingredients of pot-pourri. Mrs. Bardswell, in The Herb Garden, mentions Balm as one of the bushy herbs that are invaluable for the permanence of their leaf-odours, which,
‘though ready when sought, do not force themselves upon us, but have to be coaxed out by touching, bruising or pressing. Balm with its delicious lemon scent, is by common consent one of the most sweetly smelling of all the herbs in the garden. Balm-wine was made of it and a tea which is good for feverish colds. The fresh leaves make better tea than the dry.’
The crushed leaves, when rubbed on the skin, are used as a repellant for mosquitos.

Lemon Balm is also used medicinally as a herbal tea, or in extract form. It is claimed to have antibacterial, antiviral properties, and it is also used as a mild sedative or calming agent. At least one study has found it to be effective at reducing stress, although the study’s authors call for further research. Its antibacterial properties have also been demonstrated scientifically, although they are markedly weaker than those from a number of other plants studied.

Lemon Balm has been used for thousands of years as an effective calmative that is good for all kinds of nervous problems, including tension headaches, migraines, neuralgia, hysteria, nervous tension, stress, anxiety, excitability, heart palpations (resulting from anxiety) and agitation. Frequently called “the calming herb,” it may be effective in treating Attention Deficit and Hyperactivity Disorders, easing such symptoms as inability to listen, fidgeting, inability to sustain attention and shifting from one incomplete task to another. It also appears to relax muscle tension without daytime drowsiness.

To prevent insomnia, Lemon Balm is used to calm and relax the nerves, and Lemon Balm is an old and particularly reliable treatment for relieving the feelings of melancholy and depression.

Lemon Balm is also effective in calming the digestive tract. It relieves dyspepsia, colic, gas, upset stomach, indigestion and stomach cramps (particularly when related to nervous tension).

In the treatment of Alzheimer’s disease, Lemon Balm shows great promise, because of the herb’s possible central nervous system acetylcholine receptor activity and antioxidant properties. It may even positively affect cognitive abilities, enhance memory and improve mental clarity.

Further demonstrating Lemon Balm’s calmative qualities, the herb has been used to relieve irritable bowel syndrome (IBS), stopping the spasms and relieving the pain and cramps associated with the disease. In addition, although it is strong enough to ease spasms, it is not so strong as to cause constipation.

Lemon Balm is an old folk remedy for treating feverish patients. It promotes perspiration and cools the body by breaking a fever. It is especially helpful in cases of colds and flu. Lemon Balm is also said to relieve bronchial catarrh and some forms of asthma.

In cases of hyperthyroidism, the flavonoids and polyphenolics found in Lemon Balm induce thryroid-regulating actions and have been known to block the attachment of thyroid cells by antibodies that cause Graves’ disease, a condition that results in hyperthyroidism and over-stimulation of the thyroid gland.

Lemon Balm is said to possess excellent antiviral properties. Its volatile oils have been known to destroy viruses in test tubes in as little as three hours, and this quality makes the herb especially helpful in combating cold sores and herpes virus infection. In addition, it is also thought to relieve the pain, itching, and sting of an outbreak. According to recent research, topical use of Lemon Balm speeds healing time of herpes simplex virus sores on the mouth.

It is valuable for brain and strengthens memory.It prevents brain fatigue, sharpens comprehension,counteracts depression and reverse the spirit.A cold infusion of the balm has a calming effect on the nurves.

The herb is useful in treating several other diseases. It is used in strengthening the gums and remove the bad taste from the mouth.Leaves and stems are considered useful in liver and heart diseases as also venomous insects bite.

Lemon balm essential oil is very popular in aromatherapy. The essential oil is commonly co-distilled with lemon oil, citronella oil, or other oils.

A clinical multicentric study in Germany offers evidence of the antiviral activity of a specially prepared dried extract of lemon balm against herpes simplex infections. The extract was a concentrated (70:1) dry extract of lemon balm which was included at a level of 1% in a cream base. Patients applied the cream 2-4 times daily for 5-10 days. In the group receiving the active Melissa cream, there was a significant improvement in symptoms on day two compared to the placebo group and on day five over 50% more patients were symptom-free than in the placebo group. To be effective, the treatment must be started in the very early stages of the infection.

Research has clearly demonstrated the plant’s ability to impact the limbic system of the brain and   protect   the brain from the powerful stimuli of the body and should be part of any ADHD formula.

Pediatric Use:

Lemon balm may be used topically in children to treat cold sores. The dosage would be the same as the recommendations for use in adults.

For internal use, adjust the recommended adult dose to account for the child’s weight. Most herbal dosages for adults are calculated on the basis of a 150 lb (70 kg) adult. Therefore, if the child weighs 50 lb (20 – 25 kg), the appropriate dose of lemon balm for this child would be 1/3 of the adult dosage.

Precautions
The use of herbs is a time-honored approach to strengthening the body and treating disease. Herbs, however, contain components that can trigger side effects and interact with other herbs, supplements, or medications. For these reasons, herbs should be taken with care, under the supervision of a health care provider qualified in the field of botanical medicine.

No side effects or symptoms of toxicity have been reported with lemon balm use, but this herb should not be used by pregnant or breast-feeding women.

Possible Interactions
Sedatives, Thyroid medications — Although not yet demonstrated in clinical studies, lemon balm may interfere with sedatives and thyroid medications. If you are taking sedatives (for sleep disorders or anxiety) or medications to regulate your thyroid, you should consult a health care provider before taking lemon balm.

Disclaimer:
The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

Resources:

http://www.herbalextractsplus.com/lemon-balm.cfm?gclid=CK3ctq_E94wCFQGPWAodb1ZPCw
http://en.wikipedia.org/wiki/Lemon_balm
http://botanical.com/botanical/mgmh/b/balm–02.html

Miracles Of Herbs

http://www.piam.com/mms_garden/plants.html

http://www.herbnet.com/Herb%20Uses_LMN.htm

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