Tag Archives: Honey

Garlic can be a remedy for cough & cold,flue etc.

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After breakfast, swallow a small clove of garlic. Don’t chew, just swallow. This improves your immunity and keeps you ready for seasonal upheavals.

– Chop some cloves, fry it in ghee, add to your food. Not only does this make food tastier, it also boosts digestion.

– Heat sesame oil to smoking point and put a few cloves of garlic in it. Bottle this, rub a few drops oil on your chest and on the soles when you have cough or cold. It relieves congestion and cures cold.

– Roast a clove of garlic and have it with a spoon of honey before going to bed. This provides you relief against cough.

Click to see : A garlic a day for good health

Click to see different benefits of garlic

Source: The Times Of India

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Herbal tea with honey and cinnamon may act as an elixir of life

 

 

Many people love honey, and many people love cinnamon. And when used separately, each has its own healing capabilities. But when the two are mixed together and consumed, magic can happen. Okay, not really magic, but some have called this an “elixir of health and immortality”. But why is this mixture given such a high prestige? Here we will talk about just a few of the great benefits that this mixture can produce for people. The first we will discuss is digestion: honey combined with cinnamon has been shown to speed up digestion, and can help you digest some of those foods that you sometimes struggle with. Next, bad cholesterol: 3 teaspoons of cinnamon mixed with 2 tablespoons of honey and placed in green tea three times a day, and you will see your cholesterol lower in just days.(You may click to see the picture)

 

If you need to lose weight, you can benefit as well. A teaspoon each of honey and cinnamon, cooked with water, drunk twice a day, will help you to prevent fat from building up in the body. Honey and cinnamon can also help you to strengthen your immune system, preventing illnesses from both viruses and bacteria. A few other benefits include help with fatigue, reduction of joint inflammation/arthritis, and prevention of bladder infections. If you suffer from any of these ailments, or simply want to improve your health, do a little research and see if this is the right elixir for you and your needs.

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Calluna

Botanical Name :Calluna vulgaris
Family: Ericaceae
Genus: Calluna
Salisb.
Species: C. vulgaris
Kingdom: Plantae
clade: Angiosperms
clade: Eudicots
clade: Asterids
Order: Ericales

Common Name:Common Heather, ling, or simply heather

Habitat :Calluna is found widely in Europe and Asia Minor on acidic soils in open sunny situations and in moderate shade. It is the dominant plant in most heathland and moorland in Europe, and in some bog vegetation and acidic pine and oak woodland. It is tolerant of grazing and regenerates following occasional burning, and is often managed in nature reserves and grouse moors by sheep or cattle grazing, and also by light burning.

Description:
It is a low-growing perennial shrub growing to 20 to 50 centimetres (7.9 to 20 in) tall, or rarely to 1 metre (39 in) and taller.Primary flower color  is red  that  blooms during late summer to fall. Zones 4, 5, 6, 7, 8
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Cultivation:
Despised until the 19th century for its associations with the most rugged rural poverty, heather’s growth in popularity may be paralleled with the vogue for alpine plants. It is a very popular ornamental plant in gardens and for landscaping, in lime-free areas where it will thrive, but has defeated many a gardener on less acid soil. There are many named cultivars, selected for variation in flower colour and for different foliage colour and growing habits.

Different cultivars have flower colours ranging from white, through pink and a wide range of purples, and including reds. The flowering season with different cultivars extends from late July to November in the northern hemisphere. The flowers may turn brown but still remain on the plants over winter, and this can lead to interesting decorative effects.

Cultivars with ornamental foliage are usually selected for reddish and golden leaf colour. A few forms can be silvery grey. Many of the ornamental foliage forms change colour with the onset of winter weather, usually increasing in intensity of colour. Some forms are grown for distinctive young spring foliage.

The plant was introduced to New Zealand and has become an invasive weed in some areas, notably the Tongariro National Park on the North Island and the Wilderness Reserve (Te Anau) on the South Island, overgrowing native plants. Heather beetles have been released to stop the heather, with preliminary trials successful to date.

Cultivars include ‘Beoley Crimson’ (Crimson red), ‘Boskoop’ (light purple), ‘Cuprea’ (copper), ‘Firefly’ (deep mauve),‘Long White’ (white).

Medicinal Uses:
It was used in baths for easing joint and muscle pain, and taken for urinary infections and to ease sleep. An infusion of the dried flowers helped to decrease nervousness, sleeplessness and the pains of rheumatism.  It was also recommended as a bath for babies who were failing to thrive. Today, heather makes a useful urinary antiseptic when taken internally due to the arbutin it contains, and can be taken for cystitis, urethritis and prostatitis.  It has a mild diuretic action, reducing fluid retention and hastening elimination of toxins via the kidneys.  It makes a good cleansing remedy for gout and arthritis as well as skin problems such as acne.  It has a mildly sedative action and can easy anxiety, muscle tension and insomnia.  A hot poultice of heather tips is a traditional remedy for chilblains.

Other Uses:
Hummingbirds & Butterflies, Fragrant, Borders, Rock Gardens, Showy Flowers
Heather is an important food source for various sheep and deer which can graze the tips of the plants when snow covers low-growing vegetation. Willow Grouse and Red Grouse feed on the young shoots and seeds of this plant. Both adult and larva of the Heather Beetle Lochmaea suturalis feed on it, and can cause extensive mortality in some instances. The larvae of a number of Lepidoptera species also feed on the plant.

Formerly heather was used to dye wool yellow and to tan leather. With malt heather is an ingredient in gruit, a mixture of flavourings used in the brewing of heather-beer during the Middle Ages before the use of hops. Thomas Pennant wrote in A Tour in Scotland (1769) that on the Scottish island of Islay “ale is frequently made of the young tops of heath, mixing two thirds of that plant with one of malt, sometimes adding hops”. The use of heather in the brewing of modern heather beer is carefully regulated. By law[specify] the heather must be cleaned carefully before brewing, as the undersides of the leaves may contain a dusting of an ergot-like fungus, which is a hallucinogenic intoxicant.[citation needed]

Heather honey is a highly valued product in moorland and heathland areas, with many beehives being moved there in late summer. Not always as valued as it is today, and dismissed as mel improbum by Dioscurides. Heather honey has a characteristic strong taste, and an unusual texture, for it is thixotropic, being a jelly until stirred, when it becomes a syrup like other honey, but then sets again to a jelly. This makes the extraction of the honey from the comb difficult, and it is therefore often sold as comb honey.

White heather is regarded in Scotland as being lucky, a tradition brought from Balmoral to England by Queen Victoria. and sprigs of it are often sold as a charm and worked into bridal bouquets.

Disclaimer:
The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

Resources:
http://en.wikipedia.org/wiki/Calluna
http://www.americanmeadows.com/heather-lady-in-red
http://www.herbnet.com/Herb%20Uses_FGH.htm

http://www.types-of-flowers.org/heather.html

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Manuka Tree

Botanical Name : Leptospermum scoparium
Family: Myrtaceae
Genus: Leptospermum
Species: L. scoparium
Kingdom: Plantae
Division: Magnoliophyta
Class: Magnoliopsida
Order: Myrtales

Common Names:Manuka or Tea tree or just Leptospermum

Habitat :Manuka  tree native to New Zealand and southeast Australia. It is found throughout New Zealand but is particularly common on the drier east coasts of the North Island and the South Island, and in Australia in Tasmania, Victoria and New South Wales. Manuka (from M?ori ‘m?nuka’) is the name used in New Zealand, and ‘tea tree’ is a common name in Australia and to a lesser extent also in New Zealand.

Description:
Manuka  tree is a prolific scrub-type tree and is often one of the first species to regenerate on cleared land. It is typically a shrub growing to 2–5 m tall, but can grow into a moderately sized tree, up to 15 m or so in height. It is evergreen, with dense branching and small leaves 7–20 mm long and 2–6 mm broad, with a short spine tip. The flowers are white, occasionally pink, 8–15 mm (rarely up to 25 mm) diameter, with five petals. This species is often confused with the closely related species Kanuka – the easiest way to tell the difference between the two species in the field is to feel their foliage – Manuka leaves are prickly while Kanuka leaves are soft.

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Medicinal Uses:
Manuka products have high antibacterial potency for a limited spectrum of bacteria and are widely available in New Zealand. Similar properties led the Maori to use parts of the plant as natural medicine.

Kakariki parakeets (Cyanoramphus) use the leaves and bark of Manuka and Kanuka to rid themselves of parasites. Apart from ingesting the material, they also chew it, mix it with preen gland oil and apply it to their feathers.

The Cawthron Institute testing showed East Cape Manuka Oil to be active against a wide range of micro-organisms that cause irritation and infection of the skin and body. Some of them serious such as MRSA (more commonly known as the H-bug) and other more common ones such as those that cause Athletes foot . The Cawthron concluded that East Cape Manuka Oil was 20 – 30 times more active than Australian Tea tree Oil “ for gram positive bacteria. Further testing has confirmed that East Cape Manuka Oil is effective in combatting bacteria including those associated with acne, and foot and body odour.

Aromatherapy researchers have found this unique Manuka Oil to have antibacterial /antifungal, anti-allergenic and anti inflammatory properties and to therefore help in the relief of “skin, mucous membrane and rheumatic ailments.” They have found it to be well tolerated by the skin and to be helpful for itchy and irritated skin and scalp. For the pysche it is reported to be beneficial for stress, nervousness and anxiety .

Manuka Cream and Manuka Soap made out of munaka oil is used in Acne, Pimples, Eczema, Ring Worm, Skin Rash, Chafing, Itching, Dandruff, Bed Sores, Athlete’s Foot, Nail Bed Infections, Foot Odor, Body Odor, Cuts, Abrasions, Insect Bites & Stings, Sunburn, Muscle Ache, Aching Joints,
and Aromatherapy for Stress and Anxiety

Infusions and poultices were made from the leaves and inner bark and the seed capsules and sap were chewed . Early european migrants produced a tea from Manuka leaves for refreshment and health.

Manuka honey, produced when honeybees gather the nectar from its flowers, is distinctively flavoured, darker and richer in taste than clover honey and has strong antibacterial and antifungal properties. The finest quality Manuka honey with the most potent …antimicrobial properties is produced from hives placed in wild, uncultivated areas with abundant growth of Manuka bushes. However a very limited number of scientific studies have been performed to verify its efficacy.

The University of Waikato in Hamilton, New Zealand has formed the Waikato Honey Research Unit to study the composition of honey and its antimicrobial activity. The Active Manuka Honey Association (AMHA) is the industry association that promotes and standardizes the production of Manuka honey for medical uses. They have created the Unique Manuka Factor (UMF) standard which grades honey based on its anti-bacterial strength. Because of its antimicrobial properties, Manuka Honey is added in small amounts D-Dartos Oral Suspension and other products. In January 2008 Professor Thomas Henle, University of Dresden (Germany) identified methylglyoxal as the active compound in Manuka honey. This is now shown on products as MGO Manuka honey. E.g. MGO 100 represents 100 mg of methylglyoxal per kilogram

Other Uses:
The wood is tough and hard, and was often used for tool handles. Manuka sawdust imparts a delicious flavour when used for smoking meats and fish.

Disclaimer:
The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

Resources:
http://en.wikipedia.org/wiki/Leptospermum_scoparium
http://www.manuka-oil.com/
http://www.astrologyzine.com/manuka-oil.shtml

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7 Home Remedies That Actually Work

 

When you look at the science, it turns out your grandmother wasn’t so far off on some of those home remedies she used to talk about. For example, it’s really true that olives can help stave off motion sickness – but only if you eat them when the first symptoms appear. That’s because olives contain tannin, which works to eliminate the saliva that triggers nausea.
Olives for Motion sickness>

Vapor Rub to Cure Nail Fungus->

Oatmeal to Soothe Eczema->

Yogurt to Cure Bad Breath->

A Spoonful of Sugar to Cure Hiccups->

It’s also absolutely true that oatmeal has anti-inflammatory properties, and that a finely ground paste of it can help soothe eczema. The neutralizing powers of yogurt and other probiotics also can help get rid of bad breath.

Gargle salt water for a sore throat, take a spoonful of sugar for hiccups, and chew on a pencil for a headache – they all have a scientific reason why they work.

And, although there are no studies to back up putting Vapor Rub on toenail fungus, enough people have reported success with the remedy to warrant giving it a try.

Sources: Yahoo Health March 3, 2011

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