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News on Health & Science

Smoking Doesn’t Make You Happy

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If you think that smoking is one of the few pleasures left to you, think again. Going by a study, puffing does not make people happy.

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Researchers at Peninsula Medical School in Britain have found that smokers experience lower average levels of pleasure and life satisfaction compared with non-smokers, the ScienceDaily has reported.

According to lead researcher Dr Iain Lang, “We found no evidence to support the claim that smoking is associated with pleasure, either in people from lower socio-economic groups or in the general population.

“People may feel like they’re getting pleasure when they smoke a cigarette but in fact smokers are likely to be less happy overall — the pleasure they feel from having a smoke comes only because they’re addicted.

The researchers came to the conclusion after looking at the relationship between smoking and psychological wellbeing of a group of around 1,000 people, aged 50 or above.

They used a measure of quality of life called CASP-19 and found that smokers experienced lower average levels of pleasure and life satisfaction compared with non-smokers.

The studies for the research categorised people as never-smokers, ex-smokers and current smokers, and used household wealth as an indicator for socio-economic position.

“These results show smoking doesn’t make you happy — in fact, it is associated with poorer overall quality of life.

“Anyone thinking of giving up smoking should understand that quitting will be better for them in terms of their well-being — as well as their physical health — in the long run,” Dr Lang said.

Click to see also:->

Smokers ‘make their children ill’

Call to end child passive smoking

‘Clear smoking link’ to cot death

Timeline: Smoking and disease

Smoke ban urged for foster 

 Smokers ‘will die 10 years early’

Sources:The Times Of India

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Ailmemts & Remedies

Indigestion

Indigestion, also known as upset stomach or dyspepsia, is discomfort or a burning feeling in the upper abdomen, often accompanied by nausea, abdominal bloating, belching, and sometimes vomiting. Some people also use the term indigestion to describe the symptom of heartburn.

Indigestion might be caused by a disease in the digestive tract such as ulcer or gastroesophageal reflux disease (GERD), but for many people, it results from eating too much, eating too quickly, eating high-fat foods, or eating during stressful situations. Smoking, drinking too much alcohol, using medications that irritate the stomach lining, being tired, and having ongoing stress can also cause indigestion or make it worse.

Some people have persistent indigestion that is not related to any of these factors. This type of indigestion—called functional or nonulcer dyspepsia—may be caused by a problem in the muscular squeezing action of the stomach (motility).

To diagnose indigestion, the doctor might perform tests for problems, like ulcers. In the process of diagnosis, a person may have x rays of the stomach and small intestine or undergo endoscopy, in which the doctor uses an instrument to look at the inside of the stomach.

Avoiding the foods and situations that seem to cause indigestion in some cases is the most successful way to treat it. Heartburn caused by acid reflux is usually improved by treatment with antacids, H2-blockers, or proton pump inhibitors. Smokers can help relieve their indigestion by quitting smoking, or at least not smoking right before eating. Exercising with a full stomach may cause indigestion, so scheduling exercise before a meal or at least an hour afterward might help.

To treat indigestion caused by a functional problem in the digestive tract, the doctor may prescribe medicine that affects stomach motility.

Because indigestion can be a sign of, or mimic, a more serious disease, people should see a doctor if they have :

1.Vomiting, weight loss, or appetite loss

2.Black tarry stools or blood in vomit

3.Severe pain in the upper right abdomen

4.Discomfort unrelated to eating

5.Indigestion accompanied by shortness of breath, sweating, or pain radiating to the jaw, neck, or arm

6.Symptoms that persist for more than 2 weeks

For More Information

International Foundation for Functional Gastrointestinal Disorders (IFFGD) Inc.
P.O. Box 170864
Milwaukee, WI 53217
Phone: 1–888–964–2001 or 414–964–1799
Fax: 414–964–7176
Email: iffgd@iffgd.org
Internet: www.iffgd.org

Additional Information on Indigestion

The National Digestive Diseases Information Clearinghouse collects resource information on digestive diseases for National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK) Reference Collection. This database provides titles, abstracts, and availability information for health information and health education resources. The NIDDK Reference Collection is a service of the National Institutes of Health.

To provide you with the most up-to-date resources, information specialists at the clearinghouse created an automatic search of the NIDDK Reference Collection. To obtain this information, you may view the results of the automatic search on Indigestion.

If you wish to perform your own search of the database, you may access and search the NIDDK Reference Collection database online

Ayurvedic & Natural Treatment For Indigestion……………...(1).…….(2)…...(3).……(4)

Homeopathic Treatment for Indigestion……………...(1).………...(2)……..(3)

Disclaimer: This information is not meant to be a substitute for professional medical advise or help. It is always best to consult with a Physician about serious health concerns. This information is in no way intended to diagnose or prescribe remedies.This is purely for educational purpose

Source:http://digestive.niddk.nih.gov/ddiseases/pubs/indigestion/index.htm

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Ailmemts & Remedies

Constipation In Children

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Constipation means that bowel movements are hard and dry, difficult or painful to pass, and less frequent than usual. It is a common problem for children, but it is usually temporary and no cause for parents to be concerned.

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When a child does not eat enough fiber, drink enough liquids, or get enough exercise, constipation is more likely to occur. It also happens when children ignore the urge to have a bowel movement, which they often do out of embarrassment to use a public bathroom, fear or lack of confidence in the absence of a parent, or unwillingness to take a break from play. Sometimes constipation is caused by medicines or a disease.

Symptoms of constipation include:

  • no bowel movement for several days or daily bowel movements that are hard and dry
  • cramping abdominal pain
  • nausea
  • vomiting
  • weight loss
  • liquid or solid, clay-like stool in the child’s underwear—a sign that stool is backed up in the rectum

Constipation can make a bowel movement painful, so the child may try to prevent having one. Clenching buttocks, rocking up and down on toes, and turning red in the face are signs of trying to hold in a bowel movement.

Treatment depends on the child’s age and the severity of the problem. Often eating more fiber (fruits, vegetables, whole-grain cereal), drinking more liquids, and getting more exercise will solve the problem. Sometimes a child may need an enema to remove the stool or a laxative to soften it or prevent a future episode. However, laxatives can be dangerous to children and should be given only with a doctor’s approval.

Although constipation is usually harmless, it can be a sign or cause of a more serious problem. A child should see a doctor if

  • episodes of constipation last longer than 3 weeks
  • the child is unable to participate in normal activities
  • small, painful tears appear in the skin around the anus
  • a small amount of the intestinal lining is pushed out of the anus (hemorrhoids)
  • normal pushing is not enough to expel stool
  • liquid or soft stool leaks out of the anus

For More Information

American Academy of Pediatrics
National Headquarters
141 Northwest Point Boulevard
Elk Grove Village, IL 60007–1098
Phone: 847–434–4000
Fax: 847–434–8000
Internet: www.aap.org

International Foundation for Functional Gastrointestinal Disorders (IFFGD) Inc.
P.O. Box 170864
Milwaukee, WI 53217–8076
Phone: 1–888–964–2001 or 414–964–1799
Fax: 414–964–7176
Email: iffgd@iffgd.org
Internet: www.iffgd.org

Additional Information on Constipation in Children

The National Digestive Diseases Information Clearinghouse collects resource information on digestive diseases for National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK) Reference Collection. This database provides titles, abstracts, and availability information for health information and health education resources. The NIDDK Reference Collection is a service of the National Institutes of Health.

To provide you with the most up-to-date resources, information specialists at the clearinghouse created an automatic search of the NIDDK Reference Collection. To obtain this information, you may view the results of the automatic search on Constipation in Children.

If you wish to perform your own search of the database, you may access and search the NIDDK Reference Collection database online.

National Digestive Diseases Information Clearinghouse

2 Information Way
Bethesda, MD 20892–3570
Phone: 1–800–891–5389
Fax: 703–738–4929
Email: nddic@info.niddk.nih.gov
Internet: www.digestive.niddk.nih.gov

The National Digestive Diseases Information Clearinghouse (NDDIC) is a service of the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK). The NIDDK is part of the National Institutes of Health of the U.S. Department of Health and Human Services. Established in 1980, the Clearinghouse provides information about digestive diseases to people with digestive disorders and to their families, health care professionals, and the public. The NDDIC answers inquiries, develops and distributes publications, and works closely with professional and patient organizations and Government agencies to coordinate resources about digestive diseases.

Publications produced by the Clearinghouse are carefully reviewed by both NIDDK scientists and outside experts.

This publication is not copyrighted. The Clearinghouse encourages users of this publication to duplicate and distribute as many copies as desired.

Ayurvedic Treatment for child Constipation………………(A).……..(B)………..(C)

Home Remedy for Child Constipation…………………………(A).……..(B)

Homeopathic Treatment for Child Constipation………….(A).……..(B)………….(C)

Chiropractic view on Constipation.

Disclaimer: This information is not meant to be a substitute for professional medical advise or help. It is always best to consult with a Physician about serious health concerns. This information is in no way intended to diagnose or prescribe remedies

Source:http://digestive.niddk.nih.gov/ddiseases/pubs/constipationchild/index.htm

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News on Health & Science

Midlife Weight Gain

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As you progress through mid-life you will find your metabolism does slow down. You will need fewer calories to maintain the same weight–about 400-500 less by the time you are eighty. This and the tendency to decrease physical activity in mid-life contributes to weight gain. In addition, weight gain will tend to be concentrated more in the lower body–the lower abdomen, hips, buttocks and thighs. The average woman will gain one to two pounds per year……....click & see

But, weight gain is not inevitable. You can maintain a constant weight with an appropriate plan of diet and exercise. This is important, especially for women, as one study found that increased weight between the ages of thirty and fifty was the single greatest risk factor for breast cancer, later on in life.
In mid-life, how and when you eat may be as important as how much. One study showed that mid-life women who consumed their calories in about six small meals had faster metabolisms and lower weights than their counterparts who ate three large meals. Eating earlier in the day as opposed to later also allows you to consume the same amount of calories with less stored as fat. And, as always, if less of your calories are from fat, then you will tend to be thinner.

Regular aerobic exercise or yoga under the guidance of an expart is a way to boost your metabolic rate and counteract the slowing due to aging. It lowers your risk of heart disease, breast cancer, and osteoporosis, as well. Even if you haven’t had an exercise program up to now, you can benefit. While cardiovascular fitness will improve with as little as twenty minutes of aerobic exercise or yoga three times a week, forty-five minutes per day is necessary to make an impact on weight.

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News on Health & Science

Agents that regulates appetite identified

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Scientists in Japan have identified a molecule responsible for making mammals feel full, a discovery that could lead to new ways to treat obesity in humans.

Scientists believe appetite is controlled in a region of the brain called the hypothalamus, and the group of researchers claims to be the first to pinpoint an agent that triggers an increase or decrease in appetite.

In an article published on Sunday in the online version of the journal Nature, the scientists identified the molecule as nesfatin-1, which is produced naturally in the brain.

After injecting the molecule into the brains of rats, the scientists observed that the rodents began to eat less and lose weight.

The researchers also were able to induce the rats to eat more, by blocking nesfatin-1

After we injected anti-nesfatin-1 antibody, these rats showed increased appetite and finally showed a progressive increase in body weight,” Masatomo Mori of the medicine and molecular science department at Gunma University Graduate School of Medicine told Reuters in a telephone interview.

Mori said the finding could pave the way for treating obesity, which has become a major health problem in the developing world as well as in economically advanced countries.

There are at least a billion overweight adults across the world, 300 million of them considered obese, according to the World Health Organization.

Obesity has been linked to chronic diseases, such as type 2 diabetes, cardiovascular disease, hypertension and stroke, and some forms of cancer.

In a separate study, it has been found that the hormone leptin could help keep the body from producing too much insulin, according to a study in mice with type 2 diabetes.

People with type 2 diabetes often become resistant to the effects of insulin, causing to much of it to build up in the body.

Reporting in the September issue of the journal Peptides, researchers from the University of Florida injected a gene into the brains of diabetic mice, hoping to increase the production of the appetite-controlling hormone leptin in the hypothalamus.

Insulin levels in mice that received gene therapy returned to normal — even when they were fed a high-fat diet, the
researchers found. High-fat diets typically help trigger or worsen type 2 diabetes.

Mice that ate a high-fat diet but did not receive gene therapy, however, continued to overproduce insulin and have high blood-sugar levels.

“This was totally unexpected. Until now, there way no evidence that leptin action in the hypothalamus had control on insulin secretion.

With leptin gene therapy, we can re-impose that control,” senior author Satya Kalra, a University of Florida, Gainesville, professor of neuroscience, said.

(As published in the Times Of India)

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