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Herbs & Plants

Vicia faba major

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Botanical Name: Vicia faba major
Family: Fabaceae
Subfamily: Faboideae
Tribe: Vicieae
Genus: Vicia
Species: V. faba
Kingdom: Plantae
Order: Fabales
Common Names: Broad bean, Fava bean, Faba bean, Field bean, Bell bean, English bean, Horse bean, Windsor bean, Pigeon bean and Tic(k) bean
Habitat ; The origin of this legume is obscure, but it had been cultivated in the Middle East for 8,000 years before it spread to Western Europe. It is grown on cultivated bed.

Description:
Vicia faba major is an annual stiffly erect plant growing to 1 m (3ft 3in) at a fast rate with stout stems of a square cross-section. The leaves are 10–25 cm long, pinnate with 2–7 leaflets, and of a distinct glaucous grey-green color. Unlike most other vetches, the leaves do not have tendrils for climbing over other vegetation. The flowers are 1–2.5 cm long, with five petals, the standard petal white, the wing petals white with a black spot (true black, not deep purple or blue as is the case in many “black” colorings,) and the keel petals are white. Crimson-flowered broad beans also exist, which were recently saved from extinction. The flowers have a strong and sweet scent which is attractive to bees and other pollinators,[6] particularly bumble bees. The fruit is a broad, leathery pod, green maturing to blackish-brown, with a densely downy surface; in the wild species, the pods are 5–10 cm long and 1 cm diameter, but many modern cultivars developed for food use have pods 15–25 cm long and 2–3 cm thick. Each pod contains 3–8 seeds, round to oval and 5–10 mm diameter in the wild plant, usually flattened and up to 20–25 mm long, 15 mm broad and 5–10 mm thick in food cultivars. Vicia faba has a diploid (2n) chromosome number of 12 (six homologous pairs). Five pairs are acrocentric chromosomes and one pair is metacentric.

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It is not frost tender. It is in flower from May to August, and the seeds ripen from Jul to September. The flowers are hermaphrodite (have both male and female organs) and are pollinated by Bees.The plant is self-fertile.
It can fix Nitrogen.

Suitable for: light (sandy), medium (loamy) and heavy (clay) soils, prefers well-drained soil and can grow in heavy clay soil. Suitable pH: acid, neutral and basic (alkaline) soils. It can grow in semi-shade (light woodland) or no shade. It prefers moist soil and can tolerate drought. The plant can tolerates strong winds but not maritime exposure.
Cultivation:
Prefers a fairly heavy loam but succeeds in a sunny position in most soils that are well-drained. Grows well in heavy clay soils. Dislikes dry conditions according to some reports, whilst another says that it is drought tolerant once established. Prefers a pH in the range 5.5 to 7. Broad beans are often cultivated for their edible seed and sometimes also as a green manure crop. There are two main types, the ‘longpod’ beans are the more hardy and can be sown in the autumn in cool temperate areas, whilst ‘windsor’ beans, which are considered to be finer flavoured, are less tolerant of the cold and so are best sown in spring. The ideal temperature range in the growing season is between 18 and 27°c, at higher temperatures the flowers are often aborted. The autumn sown varieties are more susceptible to ‘chocolate spot’ fungus, this problem can be alleviated by the addition of potash to the soil. Black fly can be a major problem in late spring. Autumn sown crops are less likely to be affected. Pinching out the soft tips of the plants, one they are tall enough and are beginning to flower, can reduce the problem since the blackfly always start on the soft shoots and then spread to the older stems. Grows well with carrots, cauliflowers, beet, cucumber, cabbages, leeks, celeriac, corn and potatoes, but is inhibited by onions, garlic and shallots. This species has a symbiotic relationship with certain soil bacteria, these bacteria form nodules on the roots and fix atmospheric nitrogen. Some of this nitrogen is utilized by the growing plant but some can also be used by other plants growing nearby. When removing plant remains at the end of the growing season, it is best to only remove the aerial parts of the plant, leaving the roots in the ground to decay and release their nitrogen.

Propagation:
Pre-soak the seed for 24 hours in warm water and then sow in situ in succession from late winter until early summer. Germination should take place in about 7 – 10 days. The earlier sowings should be of suitably hardy varieties such as the ‘Longpods’ whilst later sowings can be of the tastier varieties such as the ‘Windsors’. By making fresh sowings every 3 weeks you will have a continuous supply of fresh young seeds from early summer until early autumn. If you want to grow the beans to maturity then the seed needs to be sown by the middle of spring. You may need to protect the seed from the ravages of mice. Another sowing can be made in middle to late autumn. This has to be timed according to the area where the plants are being grown. The idea is that the plants will make some growth in the autumn and be perhaps 15 – 20cm tall by the time the colder part of winter sets in. As long as the winter is not too severe, the plants should stand well and will grow away rapidly in the spring to produce an earlier crop. The plants will also be less likely to be attacked by blackfly. Make sure you choose a suitably hardy variety for this sowing.
Edible Uses:
Broad bean seeds are very nutritious and are frequently used as items of food. There are, however, some potential problems to their use if they are consumed in large quantities – see the notes above on toxicity. The immature seeds can be eaten raw when they are small and tender, as they grow older they can be cooked as a vegetable. They have a very pleasant floury taste. The young pods can be cooked as a vegetable, though they quickly become fibrous and also have a hairy coating inside that can become unpleasant as the pods get larger. Mature seeds can be eaten cooked as a vegetable or added to soups etc. They are best soaked for 12 – 24 hours prior to cooking in order to soften them and reduce the cooking time. They will also become more nutritious this way. The flavour is mild and pleasant with a floury texture. They can also be dried and ground into a flour for use in making bread etc with cereal flours. The seed can also be fermented to make ‘tempeh’.The seed can be sprouted before being cooked. Popped seeds can be salted and eaten as a snack or roasted like peanuts. Young leaves – cooked. They are very nutritious and can be used like spinach.
Medicinal Uses: The seedpods are diuretic and lithontripic.

Other Uses :
Fibre; Soap making.

A fibre is obtained from the stems. The burnt stems are rich in potassium and can be used in making soap.

Known Hazards: Although often used as an edible seed, there are reports that eating the seed of this plant can cause the disease ‘Favism‘ in susceptible people. Inhaling the pollen can also cause the disease. Favism, which is a severe haemolytic anaemia due to an inherited enzymatic deficiency, only occurs in cases of excessive consumption of the raw seed (no more details are given) and when the person is genetically inclined towards the disease. About 1% of Caucasians and 15% of Negroids are susceptible to the disease.
Disclaimer : The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplement, it is always advisable to consult with your own health care provider.
Resources:
https://en.wikipedia.org/wiki/Vicia_faba
http://www.pfaf.org/user/Plant.aspx?LatinName=Vicia+faba+major

Categories
Herbs & Plants

Lablab purpureus

Botanical Name : Dolichos lablab
Family: Fabaceae
Genus: Lablab
Species: L. purpureus
Kingdom: Plantae
Order: Fabales

Synonyms :  Lablab purpureus L. Sweet; Dolichos lablab L; Dolichos purpureus L; Dolichos lablab ssp ensiformis Thunb; Dolichos cultratus Thunb; Dolichos bengalensis Jacq; Dolichos lablab var; hortensis Schweinf & Muschler; Dolichos albus Lour; Dolichos uniflorus; Dolichos lablab ssp bengalensis Jacq; Lablab niger Medik; Lablab vulgaris Savi; Lablab leucocarpos Davi; Lablab purpureus ssp purpureus Verdc; Lablab vulgaris var; niger DC; Lablab purpureus ssp uncinatus Verdc; Lablab perennans DC; Lablab nankinicus Savi; Lablab purpureus ssp bengalensis (Jacq.) Verdc.

Common Names : Dolichos bean, Hyacinth bean, Bonavist bean, Seim bean, Lablab bean, Egyptian kidney bean, Indian bean, Common bean, Field bean, Pendal bean, Pole bean, Waby bean (English); Avare, Chapparadavare, Chikkadikai (Kannada, India); Avari, Mochai (Tamil, India); Anumulu, Chikkudu (Telugu, India); Avara, Mochakotta (Malayalam, India); Sem, Ballar (Hindi, India); Shim (Bengali, India); Val (Gujarathi, India); Pavta, Wal (Marathi, India); Sin bean (Assam, India); Agni guango ahura (Ivory coast); Australian pea, Bannabees (Guyana); Batao, Batau, Beglau, Parda, Agaya, Itab (Philippines); Bounavista pea, Seim bean, Sem (Trinidad); Bunabis (Grenada.); Butter bean (Bah., Dom., Guy.); Caraota Chivata (Venzula); Chiancha Japanese (Spain); Chimbolo Verde (Costa Rica); Dauvan, Dall van (Vietnam); Dolic (d’ Egypte), Ataque, D. du Soudan, Feved Egypte (France); F, Cabellero (Salvador); Frijol bocon, F chileno (Peru); F.de la tierra (Cuba); Fuji-mame (Japan); Gallinazo blanco (Venezuela); Gallinita (Mexico); O- cala, Amora guaya, Gerenga (Ethiopia); Gueshrangaig (Egypt); Haricot cutelinho (Portugal); Helmbohne (Germany); Kashrengeig (Sudan); Kachang Kara, Kara-Kara, Kekara (Malaysia); Kerara (Indonesia); Fiwi bean, Kikuyu bean (East Africa); Cumandiata, Labe-labe (Brazil); Lubia bean (Ethopia, Sudan); Macape (Malag); Macululu (Angola); Pe-gyi (Burma); Tonga bean, Papaya bean, Poor man bean (Australia); Poroto bombero (Chile); P.de Egipto (Argentina); Tua nang. T. pab, T. pep (Thailand); P.contor, P.coolis, P.dum sou, P.en tout temps, P.indien (Mauritius); Macululu (Angola); Louria (Cyprus).

Habitat :Lablab purpureus grows  throughout the tropics, especially in Africa, India and Indonesia.It is a  traditional food plant in Africa,

Description:
Lablab bean is a twining vine with leaflets in threes and showy bright purple flowers and pods. In frostfree areas the vine becomes woody and can reach more than 30 ft (9 m) in length. In zones 9 and colder, the vine remains herbaceous and rarely exceeds 10 ft (3 m). The leaflets are purplish green, broad oval or triangular in shape and 3-6 in (7.6-15.2 cm) long. The flowers are pealike, a rich, brilliant purple and arranged in loose clusters on long stems that extend above the foliage. The pods are just as showy as the flowers. They are flat and curved, about 3 in (7.6 cm) long and bright purple. The beans inside are dark colored with a conspicuous white hilum, the elongate scar on the edge of the bean where it was attached to the inside of the pod.

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Several cultivars have been selected including some with white flowers and pale green pods; some with red flowers; some with long, thin cylindrical pods; and some dwarf forms. Some cultivars are grown primarily for the pods, some for the seeds, and some for roots. Some are day length neutral and some flower mainly as day length shortens.

Uses:
It is often grown as forage  and as an ornamental plant. In addition, this plant is also cited as a medicinal plant and a poisonous plant.
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In Maharashtra, a special spicy curry, known as vaala che birde , is often used during fasting festivals during Shravan month.

In the Telangana region of India, bean pods are cut into small pieces and cooked as spicy curry in Pongal festival season, along with bajra bread; it has been a very special delicacy for centuries.

In Hue, Vietnam, it is the main ingredient of the dish chè dau ván.

In Kenya, it is known as njahi, and is popular among the Kikuyu group. It is thought to encourage lactation and has historically been the main dish for breastfeeding mothers. Beans are boiled and mashed with ripe and/or semiripe bananas, giving the dish a sweet taste.

The leaves are used as greens, but have to be cooked like spinach and the water has to be discarded

Medicinal Uses:
Lablab purpureus is mild-and-lightly-warm-natured, tastes sweet.  It can tonify the spleen and stomach, relieve internal heat fever, relieve summer beat-and damp and remove dampness to stop diarrohea, etc.,  leukorrhea, with reddish discharge, infantile malnutrition and anti-cancer, etc.  The seeds are used to stimulate gastric activities, for vomiting and diarrhoea in acute gastro-enteritis, thirst in heat-stroke,  rheumatic arthritis, sunstroke, as an antidote against fish and vegetable poisoning and to treat colic and cholera.  The flowers are used to treat dysentery when there is pus and bloody stools, inflammation of the uterus and to increase menstrual flow.  Contraindicated in cases of intermittent fevers and chills, and in cold disorders.

Disclaimer:
The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

Resources:
http://www.floridata.com/ref/d/doli_lab.cfm
http://www.lablablab.org/
http://en.wikipedia.org/wiki/Lablab_purpureus
http://www.herbnet.com/Herb%20Uses_FGH.htm

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Categories
Herbs & Plants

Broad Bean

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Botanical Name : Vicia faba
Family: Fabaceae
Subfamily: Faboideae
Tribe: Vicieae
Genus: Vicia
Species: V. faba
Kingdom: Plantae
Division: Magnoliophyta
Class: Magnoliopsida
Order: Fabales

Synonyms. : Faba vulgaris Moench, Faba bona Medik., Faba equina Medik.

Common Name :Broad Bean, Fava Bean, Field Bean, Bell Bean or Tic Bean

Habitat :Broad Bean is  native to north Africa and southwest Asia, and extensively cultivated elsewhere. A variety is provisionally recognized.

Does not occur in the wild. It was grown in ancient times (cultivated for 2-3 thousand years), but only by purposeful cultivation. In Russia, it has been cultivated since the 6th to 8th century. In the USSR, it was cultivated as basic fodder almost everywhere, but the cultivated area was not large (around 20 thousand hectares). The greatest areas of cultivation are in Byelorussia and Ukraine, the Baltic states, and the Altai region.

Description:
Annual plant. Taproot is strongly branched, penetrates to a depth of 80-150 cm. Colonies of nodule bacterium, which enrich soil with nitrogen, are formed on the roots. Stalk thick, strong, upright, bare or slightly pubescent, tetrahedral, hollow, 10-150 (200) cm tall, branching only at base. Leaves paripinnate, large, pulpy, without tendrils (the axil of leaf ends with soft cusp); with 1-4 pairs of leaflets, 4-8 x 2-4 cm, elliptical, glaucous-green (with a waxen bloom), bare; stipules up to 2 cm long, ovate-triangular, dentate, with nectaries. Peduncles 0.9-3 cm long. Flowers large, up to 3.5 cm long, 2-6 (12) per cluster. Calyx tubular, bare. Corolla white or pinkish with violet veins, spathes with a black maculae. Self-pollinator, but sometimes cross-pollinated. Fruit is a bean with 2-4-8 seeds. Beans very large, 5-10 (35) x 1.5-4 cm, oblate, cylindrical or oblong-cylindrical, pulpy, short pubescence, with bare sutures, green color when young, brown and black color when mature, coriaceous, on 1-4 in axil. Seeds 0.5 to 4 cm long, usually flat, oval, with lateral, pressed elliptical or linear scar, dark violet, red-brown, light yellow or green in color. The beans are differentiated by size: large seed grade (weight of 1000 seeds is 800-1300 g), middle seed grade (weight of 1000 seeds is 500-700 g) and small seed grade (weight of 1000 seeds is 200-450 g). Large seed grade is cultivated as a vegetable.

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Cultivation:
Broad beans have a long tradition of cultivation in Old World agriculture, being among the most ancient plants in cultivation and also among the easiest to grow. It is believed that along with lentils, peas, and chickpeas, they became part of the eastern Mediterranean diet in around 6000 BC or earlier. They are still often grown as a cover crop to prevent erosion, because they can over-winter and because as a legume, they fix nitrogen in the soil. These commonly cultivated plants can be attacked by fungal diseases, such as rust (Uromyces viciae-fabae) and chocolate spot (Botrytis fabae). It is also attacked by the black bean aphid (Aphis fabae).

The broad bean has high hardiness cvs. This means it can withstand rough climates, and in this case, cold ones. Unlike most legumes, the broad bean can be grown in soils with high salinity. However, it does prefer to grow in rich loams.

In much of the Anglophone world, the name broad bean is used for the large-seeded cultivars grown for human food, while horse bean and field bean refer to cultivars with smaller, harder seeds (more like the wild species) used for animal feed, though their stronger flavour is preferred in some human food recipes, such as falafel. The term fava bean (from the Italian fava, meaning “broad bean”) is sometimes used in English speaking countries, however the term broad bean is the most common name in the UK.

Culnilary Uses;
Broad beans are eaten while still young and tender, enabling harvesting to begin as early as the middle of spring for plants started under glass or over-wintered in a protected location, but even the main crop sown in early spring will be ready from mid to late summer. Horse beans, left to mature fully, are usually harvested in the late autumn. The young leaves of the plant can also be eaten either raw or cooked like spinach.

The beans can be fried, causing the skin to split open, and then salted and/or spiced to produce a savory crunchy snack. These are popular in China, Colombia, Peru (habas saladas), Mexico (habas con chile) and Thailand (where their name means “open-mouth nut”).

Broad bean purée with wild chicory is a typical Puglian dish in Italy.

In the Sichuan cuisine of China, broad beans are combined with soybeans and chili peppers to produce a spicy fermented bean paste called doubanjiang.

In most Arab countries, the fava bean is used for a breakfast dish called ful medames.

Fava beans are common in Latin American cuisines as well. In central Mexico, mashed fava beans are a common filling for many corn flour-based antojito snacks such as tlacoyos. In Colombia they are most often used whole in vegetable soups. Dried and salted fava beans are a popular snack in many Latin countries.

In Portugal, a fava bean (usually referred to as fava in Portuguese) is included in the bolo-rei (king cake), a Christmas cake. Traditionally, the person who gets fava has to buy the cake the following year.

In the Netherlands, they are traditionally eaten with fresh savory and some melted butter. When rubbed the velvet insides of the pods are a folk remedy against warts.

Broad beans are widely cultivated in the Kech and Panjgur districts of Balochistan Province in Pakistan, and in the eastern province of Iran. In the Balochi language, they are called bakalaink, and baghalee in Persian.

Medicinal  uses:     
Broad beans are rich in tyramine, and thus should be avoided by those taking monoamine oxidase (MAO) inhibitors.

The ground dried beans have bee used to treat mouth sores. In New Mexico, a paste made of ground beans and hot water is applied to the chest and back as a treatment for pneumonia.

Raw broad beans contain the alkaloids vicine, isouramil and convicine, which can induce hemolytic anemia in patients with the hereditary condition glucose-6-phosphate dehydrogenase deficiency (G6PD). This potentially fatal condition is called “favism” after the fava bean.

Broad beans are rich in L-dopa, a substance used medically in the treatment of Parkinson’s disease. L-dopa is also a natriuretic agent, which might help in controlling hypertension.

Areas of origin of the bean correspond to malarial areas. There are epidemiological and in vitro studies which suggest that the hemolysis resulting from favism acts as protection from malaria, because certain species of malarial protozoa such as Plasmodium falcipacrum are very sensitive to oxidative damage due to deficiency of the glucose 6-phosphate dehydrogenase enzyme, which would otherwise protect from oxidative damage via production of glutathione reductase.

The seed testas contain condensed tannins of the proanthocyanidins type  that could have an inhibitory activity on enzymes

Medicinal Uses;
The ground dried beans have bee used to treat mouth sores. In New Mexico, a paste made of ground beans and hot water is applied to the chest and back as a treatment for pneumonia.

Other Uses;
*In ancient Greece and Rome, beans were used in voting; a white bean being used to cast a yes vote, and a black bean for no. Even today the word koukia  is used unofficially, referring to the votes.

*In Ubykh culture, throwing beans on the ground and interpreting the pattern in which they fall was a common method of divination (favomancy), and the word for “bean-thrower” in that language has become a generic term for seers and soothsayers in general.

*In Italy, broad beans are traditionally sown on November 2, All Souls Day. Small cakes made in the shape of broad beans (though not out of them) are known as fave dei morti or “beans of the dead”. According to tradition, Sicily once experienced a failure of all crops other than the beans; the beans kept the population from starvation, and thanks were given to Saint Joseph. Broad beans subsequently became traditional on Saint Joseph’s Day altars in many Italian communities. Some people carry a broad bean for good luck; some believe that if one carries a broad bean, one will never be without the essentials of life. In Rome, on the first of May, Roman families traditionally eat fresh fava beans with Pecorino Romano cheese during a daily excursion in the Campagna. In Northern Italy, on the contrary, fava beans are traditionally fed to animals and some people, especially the elderly, might frown on human consumption. But in Liguria, Northern Italy too, fava beans are loved like in Rome, and consumed fresh, alone or with fresh Pecorino Sardo or with local salami from Sant’Olcese. In some Central Italian regions was once popular and recently discovered again as a more fancy food the “bagiana” a soup of fresh or dried fava beans seasoned with onions and beet leaves stir fried, before being added to the soup, in olive oil and lard (or bacon or cured ham’s fat).

*In Portugal, a Christmas cake called Bolo Rei (“King cake”) is baked with a fava bean inside. Whoever eats the slice containing it, is supposed to buy next year’s cake.

*In ancient Greece and Rome, beans were used as a food for the dead, such as during the annual Lemuria festival.

*In some folk legends, such as in Estonia and the common Jack and the Beanstalk story, magical beans grow tall enough to bring the hero to the clouds.

*The Grimm Brothers collected a story in which a bean splits its sides laughing at the failure of others. Dreaming of a bean is sometimes said to be a sign of impending conflict, though others said that they caused bad dreams.

*Pliny claimed that they acted as a laxative.

*European folklore also claims that planting beans on Good Friday or during the night brings good luck.

Disclaimer:
The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

Resources:
http://en.wikipedia.org/wiki/Vicia_faba
http://www.herbnet.com/Herb%20Uses_AB.htm
http://www.agroatlas.ru/en/content/cultural/Vicia_faba_K/

http://digilander.libero.it/ipdid/photos-eng/vicia-faba—fava-bean.htm

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