Categories
Herbs & Plants (Spices)

Nuphar lutea

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Botanical Name: Nuphar lutea
Family: Nymphaeaceae
Genus: Nuphar
Species: N. lutea
Kingdom:Plantae
Order: Nymphaeales

Synonyms: Nuphar lutea advena. (Ait.)Kartesz.&Gandhi.

Common Names: Yellow Water-lily, Brandy-Bottle, Common Spatterdock, Yellow pond-lily, Varigated yellow pond-lily
Habitat:Nuphar lutea is native to Southeastern N. America – Labrador and Nova Scotia, south to Florida, Texas and Utah.It grows in ponds, lakes, sluggish streams and rivers, springs, marshes, ditches, canals, sloughs, and tidal waters from sea level to 450 metres.
Description:
Nuphar lutea is a perennial aqqatic plant. The plant grows with its roots in the sediment and its leaves floating on the water surface; it can grow in water up to 5 metres deep.It is usually found in shallower water than the white water lily, and often in beaver ponds
It is in flower from Jul to August.Since the flooded soils are deficient in oxygen, aerenchyma in the leaves and rhizome transport oxygen to the rhizome. Often there is mass flow from the young leaves into the rhizome, and out through the older leaves. The rhizomes are often consumed by muskrats. The flower is solitary, terminal, held above the water surface; it is hermaphrodite, 2–4 cm diameter, with five or six large bright yellow sepals and numerous small yellow petals largely concealed by the sepals. Flowering is from June to September, and pollination is entomophilous, by flies attracted to the alcoholic scent. The flower is followed by a green bottle-shaped fruit, containing numerous seeds which are dispersed by water currents. The species is less tolerant of water pollution than water-lilies in the genus Nymphaea.

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The flowers are hermaphrodite (have both male and female organs) and are pollinated by Flies, beetles.Suitable for: light (sandy), medium (loamy) and heavy (clay) soils.

Suitable pH: acid, neutral and basic (alkaline) soils. It can grow in semi-shade (light woodland) or no shade. It can grow in water.
Cultivation:
A water plant requiring a rich soil and a sunny position. It is best if grown in still water that is up to 60cm deep but it also tolerates slow moving water. Succeeds in light shade. A very ornamental plant. Nuphar advena is extremely variable and intergrades with N . orbiculata , N . ulvacea , and N . sagittifolia in areas where their ranges overlap.

Propagation:
Seed – sow as soon as it is ripe in a greenhouse in pots submerged under 25mm of water. Prick out into individual pots as soon as the first true leaf appears and grow them on in water in a greenhouse for at least two years before planting them out in late spring. The seed is collected by wrapping the developing seed head in a muslin bag to avoid the seed being lost. Harvest it 10 days after it sinks below the soil surface or as soon as it reappears. Division in May. Each portion must have at least one eye. Submerge in pots in shallow water until established.
Edible Uses: 
Root – raw or cooked. The root can be soaked in water in order to remove a bitter taste. After long boiling, it has a taste like sheep’s liver. The root can also be dried and ground into a powder then used as a thickener in soups, or can be added to cereal flours when making bread, cakes etc. Seed – raw or cooked. It can be roasted, then ground into a powder and eaten raw or used to thicken soups etc. The seed can also be toasted like popcorn.

Medicinal Uses:
The rhizomes are used medicinally. They are currently being investigated for their physiological effects. In small doses these constituents have a cardiotonic action and they are included in certain pharmaceutical preparations prescribed in Europe. They affect the central nervous system and in large amounts they may cause paralysis. Yellow Water lily is not used in herbal medicine but tinctures are used in homeopathy. It should be used only under medical supervision. A tea made from the roots is used in the treatment of ‘sexual irritability’, blood diseases, chills etc. The root is poulticed and applied to swellings, inflammations, cuts etc. The root contains steroids and is a folk remedy for infertility.

The pulverized dried rhizomes have been used to arrest bleeding. A tea made from the roots is used in the treatment of dysentery, diarrhoea etc. A poultice made from the roots is used in the treatment of swellings, boils, tumours, inflamed skin etc.
Disclaimer : The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplement, it is always advisable to consult with your own health care provider.
Resources:
https://en.wikipedia.org/wiki/Nuphar_lutea
http://www.pfaf.org/user/plant.aspx?latinname=Nuphar+lutea
http://www.herbnet.com/Herb%20Uses_UZ.htm

Categories
Herbs & Plants

Thelesperma gracile

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Botanical Name :Thelesperma gracile
Family: Asteraceae
Subfamily: Asteroideae
Tribe: Coreopsideae
Genus: Thelesperma
Kingdom: Plantae
Order: Asterales

Common Name :Hopi Tea

Habitat :Native to  Central and western N. America – Nebraska and Wyoming to Texas, Mexico and Arizona. Grows in dry plains, prairies and roadsides

Description:
Perennial growing to 0.75m.
It is hardy to zone 0. The flowers are hermaphrodite (have both male and female organs) and are pollinated by Insects.

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The plant prefers light (sandy), medium (loamy) and heavy (clay) soils and requires well-drained soil. The plant prefers acid, neutral and basic (alkaline) soils. It cannot grow in the shade. It requires dry or moist soil.

Cultivation:
Succeeds in any moderately fertile well-drained soil in full sun. This species is not very hardy outdoors in Britain, usually requiring cold greenhouse treatment.

Propagation:
Seed – sow spring in situ, only just covering the seed. In dry weather the seed should be watered in. Division might be possible.

 
Edible Uses:
Edible Parts: Flowers.

Edible Uses: Tea.

Flower buds. No further details  could be found.. A tea is made from the leaves and dried flowers. The flowers and leaf tips are dried in an oven and then boiled for a very short time . When well made it is delicious, with just a hint of mint in its aftertaste.

Medicinal Uses:
Thelesperma gracile is considered useful for the kidneys, especially in winter. To settle the stomach and purify the blood.  It is combined with Canela, Yerba Buena, or Poleo (with a pinch of cone sugar added for a more tasty brew). The tea is kind to the stomach, and was used traditionally as a  vermifuge

Other Uses
Dye.

A fine reddish-brown basketry and textile dye is obtained from the plant. No more details.

Disclaimer : The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider

Resources:
http://digedibles.com/database/plants.php?Thelesperma+gracile
http://en.wikipedia.org/wiki/Thelesperma
http://www.herbnet.com/Herb%20Uses_FGH.htm

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Categories
Herbs & Plants

Castilleja linariaefolia

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Botanical Name : Castilleja linariaefolia
Family  : Scrophulariaceae / Orobanchaceae
Genus
;  Castilleja

KingdomPlantae
Order: Lamiales
Species: 
C. linariifolia

Synonym:Castilleja linearis/Castilleja traainii

Common Name: Wyoming Indian Paintbrush

Habitat :Native to United States and is the state flower of Wyoming. South-western N. America.   It grows on dry plains and hills, usually with sagebrush, and in hills to 3,000 metres.

Description:
Castilleja linariaefolia  is a  perennial   herbaceous   plant , grows up to 1 meter in height and has linear leaves which are between 20 and 80 mm in length and have up to 3 lobes. The flowers, which consist of a red to yellow calyx and yellow-green floral tube, appear in panicles or spikes between June and September in its native range.

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It is hardy to zone 0. The flowers are hermaphrodite (have both male and female organs)This plant is attractive to bees, butterflies and/or birds. Drought-tolerant; suitable for xeriscaping.

Cultivation:The plant prefers light (sandy), medium (loamy) and heavy (clay) soils. The plant prefers acid, neutral and basic (alkaline) soils. It can grow in semi-shade (light woodland) or no shade. It requires moist soil: Self-sows freely; deadhead if you do not want volunteer seedlings next season. Seed does not store well; sow as soon as possible

Propagation: From seed; direct sow after last frost

Edible Uses
Flowers

Medicinal Uses
Treats skin diseases, kidney disorders and leprosy. A decoction of the plant has been used in the treatment of excessive menstrual discharge and other menstrual difficulties, and also to prevent conception. A decoction of the leaves has been used during pregnancy in order to keep the baby small and thus lead to an easier labour. The root is cathartic. A decoction has been used as a blood purifier. When taken over a long period of time, a decoction of the root is said to be an effective treatment for venereal disease. The plant has been used to treat stomach aches.

Disclaimer:The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

Resources:
http://www.pfaf.org/database/plants.php?Castilleja+linariaefolia
http://en.wikipedia.org/wiki/Castilleja_linariifolia

http://davesgarden.com/guides/pf/go/73750/index.html

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News on Health & Science

Many US kids too fat by preschool

: Far too many kids are fat by preschool, and Hispanic youngsters are most at risk, says new research that is among the first to focus on children growing up in poverty.

The study couldn’t explain the disparity: White, black and Hispanic youngsters alike watched a lot of TV, and researchers spotted no other huge differences between the families.

But one important predictor of a pudgy preschooler was whether the child was still using a bottle at the stunning age of 3, concluded the study being published online on Thursday by the American Journal of Public Health.

“These children are already disadvantaged because their families are poor, and by age 3 they are on track for a lifetime of health problems related to obesity,” said lead researcher Rachel Kimbro of the University of Wisconsin, Madison.

Some 17% of US youngsters are obese, and millions more are overweight. Obesity can lead to diabetes, high blood pressure and cholesterol, sleep problems and other disorders — and the problem starts early.

Overweight preschoolers have a five times higher risk of being fat at age 12 than do lean preschoolers, scientists reported last fall.

Kimbro focused on the poor, culling data on more than 2,000 3-year-olds from a study that tracks from birth children born to low-income families in 20 large US cities.

Thirty-two per cent of the white and black tots were either overweight or obese, vs 44% of the Hispanics.

Children were particularly at risk if their mothers were obese. So were those who still took a bottle to bed at age 3, as did 14% of the Hispanic youngsters, 6%of the whites and 4% of the blacks. It supports other research that one of the most common causes of overweight in children is overfeeding.

Source:The Times Of India

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