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Ailmemts & Remedies

Hyperhidrosis Or Excessive Sweating

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Hyperhidrosis – Hyperhidrosis is a medical condition in which a person sweats excessively and unpredictably. People with hyperhidrosis can sweat even when the temperature is cool, and when they are at rest.Hyperhidrosis affects millions of people around the world  nearly 3% of the population, according to some studies.In simple terms, hyperhidrosis is a medical disorder characterized by excessive sweating. This kind of excessive sweating typically occurs either on your palms (palmar hyperhidrosis), in your underarms (axillary hyperhidrosis), on your face (facial hyperhidrosis), or in your feet (plantar hyperhidrosis).
Hyperhidrosis is a physical condition caused by excessive sweating in the body. Hyperhidrosis is caused due to malfunctioning of the sympathetic nervous system or disorders of the sweat glands. Curesweatyplams provides the best excessive perspiration treatment.

Click to see the picture

Sweat Gland – a simple tubular gland of the skin that excretes perspiration, is widely distributed in nearly all parts of the human skin, and consists typically of an epithelial tube extending spirally from a minute pore on the surface of the skin into the dermis or subcutaneous tissues where it ends in a convoluted tuft.

Causes:

Though we in our ignorance often loosely use the term sweat problem for a lot of people who display the symptoms described above, they may actually be suffering from hyperhidrosis, which is a serious medical condition, and which requires proper diagnosis and treatment. Though excessive sweating causes are many the primary causes are still unknown but the secondary causes range from anxiety, obesity and psychological tension. Hyperhidrosis symptoms can be dripping sweat, odor along with sweat, stained clothes due to sweat and inferiority complex due to sweat

Under ordinary conditions, the hypothalamus, which is the part of the brain that regulates sweat-related functions, sends sensory signals to the sweat nerves. These nerves — part of the sympathetic nervous system located in the chest cavity — in turn send the signals to the sweat glands, causing the latter to produce sweat. As a result of hyperhidrosis, the sweat glands disobey these signals, as it were, and produce substantial volumes of sweat that then seek outlets on your underarms, face, palms and feet.

Types Of Hyperhidrosis:

Hyperhidrosis can either be generalized or localized to specific parts of the body. Hands, feet, armpits, and the groin area are among the most active regions of perspiration due to the relatively high concentration of sweat glands. When excessive sweating is localized (e.g. palms, soles, face, underarms, scalp) it is referred to as primary or focal hyperhidrosis. Generalized or secondary hyperhidrosis usually involves the body as a whole and is the result of an underlying condition.

Hyperhidrosis can also be classified depending by onset, either congenital or acquired. Focal hyperhidrosis is found to start during adolescence or even before and seems to be inherited as an autosomal dominant genetic trait. Primary or focal hyperhidrosis must be distinguished from secondary hyperhidrosis, which can start at any point in life. The latter form may be due to a disorder of the thyroid or pituitary glands, diabetes mellitus, tumors, gout, menopause, certain drugs, or mercury poisoning.

Hyperhidrosis may also be divided into palmoplantar (symptomatic sweating of primarily the hands or feet), gustatory hyperhidrosis, generalized and focal hyperhidrosis.

Alternatively, hyperhidrosis may be classified according to the amount of skin affected and its possible causes. In this approach, excessive sweating in an area greater than 100 cm2 (16 in2) (up to generalized sweating of the entire body) is differentiated from sweating that affects only a small area .

Broadly, hyperhidrosis can be categorized into two types: primary and secondary. There are four major areas of the body that are typically more susceptible to primary hyperhidrosis (excessive sweating induced by natural causes) than others .

Primary hyperhidrosis

When your excessive sweating is not caused by any other medical condition, or is not a side effect of any drugs that you may be under, you are suffering from primary hyperhidrosis. You may also find that the condition is described as focal hyperhidrosis. In such cases, the excessive sweating occurs on specific (or focal) parts of the body, the most affected areas being the hands, feet, underarms, and face.

Research has shown that the first signs of primary hyperhidrosis are often detected in childhood or early adolescence. Plenty of sufferers tend to sweat less excessively when at rest or asleep, though that is not always the case. There is also a theory that the sweat problem is hereditary, though there has been no conclusive research on this. Areas of the body most vulnerable to primary hyperhidrosis are :your face, underarm, hands and feet.
Secondary Hyperhidrosis

This type of excessive sweating (also called generalized hyperhidrosis) is caused by a usually unrelated medical condition (e.g. menopause), or is a side effect of a particular drug. In other words, it is everything that primary hyperhidrosis is not. There are two other significant differences: people suffering from secondary hyperhidrosis typically experience sweating on generalized  or larger parts of the body, and they usually experience the excessive sweating even while at rest.

When there is excessive sweating under the arms it is called axillary hyperhidrosis (click & see)  sometimes some people have excessieve sewating on the face then it is called facial hyperhidrosis   (click & see)  and excessieve sweating on the feet is called plantar hyperhidrosis.(click & see)

Treatments:

Given the profound social and professional embarrassment that excessive sweating can cause, there have been several different approaches to the treatment of hyperhidrosis. These include herbal remedies, chemical lotions, oral medication and over-the-counter antiperspirants. However, none of these have cured hyperhidrosis .

Since a couple of decades ago, an extremely delicate form of invasive endoscopic surgery has been performed on patients to restrict the flow of neural transmissions to the sweat glands. Though many patients have reported an alleviation of the problem of excessive sweating, the surgical approach is beset by the appearance of certain side effects that can assume potentially dangerous consequences.

Yet another method of treatment is iontophoresis, a procedure that involves the administering of mild electrical currents to the affected areas to thicken the outer layer of the skin, thus blocking the flow of sweat to the skin’s surface. However, this method is absolutely out of the question for a large group of sufferers, which may include pregnant women, and cardiac and epileptic patients.

Another very recent development involves the use of Botox to treat hyperhidrosis. As of now, however, Botox has received FDA approval only for use in the treatment of underarm or axillary hyperhidrosis. Additionally, the relatively high cost of treatment and the fact that a top-up dose needs to be administered every 6-10 months means that not everyone has access to this treatment.

Some effective home remedies:
1.Saga Tea: For excessive sweating infuse one teaspoon of dried saga in a cup of boiling water for 15 minutes, strain and drink the tea 2-4 times a day.
2.Zinc: Take 30 to 50 mg. of zinc perday.
3. Tea bags: For sweaty hands or feet , boil 5 regular tea bags in a quart of water for 5 minutes, let it cool and soak hands or feet for 20 to 30 minutes at night before bed.
4. Always try to avoid more sugar, alcohol, and hot spicy food.
5.Drink plenty of pure water(6 to 8 glass a day) and this is essential.

 

Click to learn more about Hyperhidrosis

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Regular Yoga Exercise with PRANAYAMA  under the guideline of  expert  cures the problem totally….click & see

Click & see :   The Many Health Benefits of Sweating

partly extracted from:http://www.hyperhidrosisweb.com/excessive-sweating.html

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Featured Healthy Tips

Sadness & Depression is Unhealthy

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What contributes frowning to one’s face? Is it not sadness? This state of being is one of the many reasons why people who have emotional breakdown put their lives at risk. When deeper sadness or depression consumes the individual, illness and disturbance clog his mind and feelings.

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Most people who suffer from depression or extreme sadness are affected with the way they deal with their fellow man. Depressed people are sensitive and demand special attention. At times, depression swallows them and affects their relationship with other people, particularly their families and those who stay closer to them.

You have your ups and downs, but for the most part, you are moderately happy. There’s no burning desire to change your life. You’d probably have an uplifting effect on someone who is less happy than you, but at the same time, you could benefit if you associated with those happier than yourself.

Enthusiasm is a feeling similar to happiness but the emotion involved is intense. Enthusiasm is often associated with divine inspiration, an intense emotion deeper than happiness itself. However, our society’s status these days hinders people from being enthusiasts. Instead, many are grieving and saddened with what they see in the surroundings and in the whole world. Most people who were victimized by wars and social problems find enthusiasm impossible to feel. Why, even the richest people on earth feel sad at times. If this is the case, is it true that enthusiasm is elusive?

Many sigh because of sadness and bad experiences. We can say that indeed, happiness or enthusiasm is a relative state of being. This is the reason why many people resort to illicit drugs, thinking that they can escape the bitter experiences they are experiencing. They thought they can fake happiness for a few hours. Little did they know that no matter how difficult life is, happiness is still available and waiting to be rediscovered.

How can you promote and contribute to enthusiasm and happiness?

1. Set goals and seek life’s purpose. Happiness cannot be achieved overnight so starting early means experiencing happiness the soonest.

2. Take away all the bitterness you kept for years. Learn to say sorry and accept your limitations.

3. Keep your life simple by allotting time for you to relax and enjoy wholesome recreation.

4. Learn to develop self-worth. Love your deeds and do favors for yourself. Adopt changes if necessary and if you feel like you are bored in doing routines.

5. Humbly accept others support and appreciate small gifts from them.

6. Try rendering support or reciprocating the kindness shown to you.

7. Develop hobbies that will contribute to your self-worth. Some women and housewives, for instance, love gardening. They at times talk to their plants. They find this rewarding in most ways.

8. Read some inspirational books. Keep simple but inspiring messages and share these to others. Remember that giving brings joy to every person; learn the value of generosity at all times.

9. Constantly communicate to others your inspiring and up building stories. Learn to accept feedbacks from your listeners.

10. Learn to be flexible, accept the fact that everything does not just happen the way you think everything should be.

Keeping these simple things in mind, I can say that happiness and enthusiasm are not that difficult to find. Many people pay huge amounts of money just to have the opportunity to gain worthwhile experiences. In the end, these people are convinced that the real happiness they seek cannot be bought. It can be achieved in many ways; but to find it, they must be humble enough to compromise some wants in exchange of the need to be happy.Always try to get rid of GRID. Grid and desire are not same.Grid will make you unhappy but desire will encourage you to succeed and success will give you happiness.

DOING REGULAR YOGA EXERCISE & PRANAYAMA  UNDER THE GUIDELINES  OF AN EXPERT WILL BE THE BEST MEDICINE FOR GETTING OUT OF MENTAL DEPRESSION.

Categories
Fruits & Vegetables Herbs & Plants

Mango Fruit is delicious

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Common Names: Mango, Mangot, Manga, Mangou. It is known as the ‘king of fruit’ throughout the world.Mangos are a good staple for your daily diet.
Origin: .Mangos originated in East India, Burma and the Andaman Islands bordering the Bay of Bengal. Around the 5th century B.C., Buddhist monks are believed to have introduced the mango to Malaysia and eastern Asia – legend has it that Buddha found tranquility and repose in a mango grove. Persian traders took the mango into the middle east and Africa, from there the Portuguese brought it to Brazil and the West Indies. Mango cultivars arrived in Florida in the 1830’s .Mangos were introduced to California (Santa Barbara) in 1880.

Description:
Mango trees grow up to 35–40 m (115–131 ft) tall, with a crown radius of 10 m (33 ft). The trees are long-lived, as some specimens still fruit after 300 years[citation needed]. In deep soil, the taproot descends to a depth of 6 m (20 ft), with profuse, wide-spreading feeder roots; the tree also sends down many anchor roots, which penetrate several feet of soil. The leaves are evergreen, alternate, simple, 15–35 cm (5.9–13.8 in) long, and 6–16 cm (2.4–6.3 in) broad; when the leaves are young they are orange-pink, rapidly changing to a dark, glossy red, then dark green as they mature. The flowers are produced in terminal panicles 10–40 cm (3.9–15.7 in) long; each flower is small and white with five petals 5–10 mm (0.20–0.39 in) long, with a mild, sweet odor suggestive of lily of the valley. Over 400 varieties of mangoes are known, many of which ripen in summer, while some give double crop.  The fruit takes three to six months to ripen.

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The ripe fruit varies in size and color. Cultivars are variously yellow, orange, red, or green, and carry a single flat, oblong pit that can be fibrous or hairy on the surface, and which does not separate easily from the pulp. Ripe, unpeeled mangoes give off a distinctive resinous, sweet smell. Inside the pit 1–2 mm (0.039–0.079 in) thick is a thin lining covering a single seed, 4–7 mm (0.16–0.28 in) long. The seed contains the plant embryo. Mangos have recalcitrant seeds; they do not survive freezing and drying

Forms: The mango exists in two races, one from India and the other from the Philippines and Southeast Asia. The Indian race is intolerant of humidity, has flushes of bright red new growth that are subject to mildew, and bears monoembryonic fruit of high color and regular form. The Philippine race tolerates excess moisture, has pale green or red new growth and resists mildew. Its polyembryonic fruit is pale green and elongated kidney-shaped. Philippines types from Mexico have proven to be the hardiest mangos in California.

Adaptation: Mangos basically require a frost-free climate. Flowers and small fruit can be killed if temperatures drop below 40° F, even for a short period. Young trees may be seriously damaged if the temperature drops below 30° F, but mature trees may withstand very short periods of temperatures as low as 25° F. The mango must have warm, dry weather to set fruit. In southern California the best locations are in the foothills, away from immediate marine influence. It is worth a trial in the warmest cove locations in the California Central Valley, but is more speculative in the coastal counties north of Santa Barbara, where only the most cold adapted varieties are likely to succeed. Mangos luxuriate in summer heat and resent cool summer fog. Wet, humid weather favors anthracnose and poor fruit set. Dwarf cultivars are suitable for culture in large containers or in a greenhouse.The Mango tree plays a sacred role in India; it is a symbol of love and some believe that the Mango tree can grant wishes. In the Hindu culture hanging fresh mango leaves outside the front door during Ponggol (Hindu New Year) and Deepavali is considered a blessing to the house.

Mango leaves are used at weddings to ensure the couple bear plenty of children (though it is only the birth of the male child that is celebrated – again by hanging mango leaves outside the house).Hindus may also brush their teeth with mango twigs on holy days (be sure to rinse well and spit if you try this at home – toxic).Many Southeast Asian kings and nobles had their own mango groves; with private cultivars being sources of great pride and social standing, hence began the custom of sending gifts of the choicest mangos.The Tahis like to munch mango buds, with Sanskrit poets believing they lend sweetness to the voice.

Burning of mango wood, leaves and debris is not advised – toxic fumes can cause serious irritation to eyes and lungs. Mango leaves are considered toxic and can kill cattle or other grazing livestock.

The over 1,000 known mango cultivars are derived from two strains of mango seed – monoembryonic (single embryo) and polyembryonic (multiple embryo). Monoembryonic hails from the Indian (original) strain of mango,
polyembryonic from the Indochinese.

Mangos are an excellent source of Vitamins A and C, as well as a good source of Potassium and contain beta carotene. Mangos are high in fiber, but low in calories (approx. 110 per average sized mango), fat (only 1 gram) and sodium.

Mango Nutrient Information*
Serving size: 3 1/2 ounces mango slices
Calories
Protein
Total Carbohydrate
Fat
Cholesterol
Sodium
Potassium
Vitamin A
Vitamin C
66
0.5g
17g
0.27g
0mg
2mg
156mg
3,890IU
27mg

Medicinal Uses:
Mango is considered a very useful remedy and energizer in Ayurveda and used to balance all three humors or doshas (Vata, Kapha or and Pitta), especially Pitta dosha. Its medicinal properties are presented below.

The insoluble fiber, present in mangoes, helps the elimination of waste from the colon and prevents constipation.

The tartaric acid, malic acid, and a trace of citric acid found in the fruit help to maintain the alkali reserve of the body.

A milk-mango shake used in the summers help people gain weight.

Extracts of leaves, bark, stem and unripe mangoes are believed to possess antibacterial properties against some micro-organisms.

Dried mango flowers are used in the treatment of diarrhea, chronic dysentery and some problems of the bladder.

The stone (kernel) of the mango fruit is used widely in Ayurvedic medicines for treatment of different ailments.

Antioxidants and enzymes present in the mango fruits are believed to play an important role in the prevention/protection of cancer (colon, breast, leukemia and prostate) and heart disease. Serum cholesterol is regulated by the high content of fiber, pectin and vitamin C present in the mango.

Some of the flavonoids present in the fruit are believed to strengthen the immune system of human body. Presence of fiber and enzymes makes mangoes favorite for healthy digestion.


Every part of the mango is beneficial and has been utilized in folk remedies in some form or another
. Whether the bark, leaves, skin or pit; all have been concocted into various types of treatments or preventatives down through the centuries. A partial list of the many medicinal properties and purported uses attributed to the mango tree are as follows: anti-viral, anti-parasitic, anti-septic, anti-tussive (cough), anti-asthmatic, expectorant, cardiotonic, contraceptive, aphrodisiac, hypotensive, laxative, stomachic (beneficial to digestion)….

Mango is regarded as a valuable article of diet and one of the effective home remedies for various ailments. The ripe mango has antiscorbutic, diuretic, laxative, invigorating, fattening and astringent properties. It has been found effective in fighting infections. All bacterial infections are due to poor epithelium. Liberal use of mangoes during the season contributes towards the formation of healthy epithelium, preventing infections like cold, rhinitis and sinusitis. Mangoes are rich source of vitamin A. Mango barks is highly beneficial in diphtheria and other throat problems. The leaves of mango tree are an anti-diabetic food that controls the blood sugar levels. Raw mango is a rich source of pectin, oxalic, citric, malic and succinic acids. It also contains vitamin C, B1 and B2 in good amounts.

Home Remedies:
Using Aqueous extract of fresh tender mango leaves in the morning, prepared after soaking overnight and filtering in morning, is believed to be useful in the beginning of diabetes.

Alternately, people also use twice a day (morning & evening) half teaspoonful of powdered leaves after drying them in the shade.

It may also provide relief in the dysentery when taken with water 2-3 times a day.Mango and Jamun (S. cumini) juice taken in equal proportion is considered useful in controlling diabetes.

Ash of mango leaves is applied on burns for relief in pain and healing whereas juice of the roasted ripe mango (on hot sand)provides relief in cough.

Tooth paste, prepared from powdered mango kernal, is believed to strengthen gums.

Boiling 20 g mango bark powder in a liter water till volume reduces merely to 250 g (ml) and using the decoction after mixing 1 g black salt is believed to cure diarrhea.

Juice extracted from fresh flowers and taken after mixing it with curd is reported to be useful in diarrhea. Paste of decorticated kernel is found useful in leucorrhoea, veginitis and also as a contraceptive.

Mangiferin – rich in splenocytes, found in the stem bark of the mango tree has purported potent immunomodulatory characteristics – believed to inhibit tumor growth in early and late stage.

Mango seeds are of great value for treating leucorrhoea. Apply 1 tsp paste of decorticated kernel of mango inside the vagina.

Mango bark is efficacious in the treatment of a sore throat and other throat disorders. Its fluid, which is extracted by grinding, can be applied locally with beneficial results. It can also be used as a throat gargle. This gargle is prepared by mixing 10 ml of the fluid extract with 125 ml of water

Mango seeds are valuable in diarrhoea. The seeds should be collected during the mango season, dried in the shade and powdered, and kept stored for use as a medicine when required. A dose of about one and a half to two grams with or without honey, should be administered twice daily.

Known Hazards:  Dermatitis can result from contact with the resinous latex sap that drips from the stem end when mangos are harvested. The mango fruit skin is not considered edible.
Disclaimer : The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplement, it is always advisable to consult with your own health care provider.

Extracted from,:http://freshmangos.com/aboutmangos/index.html and http://www.crfg.org/pubs/ff/mango.html,http://cvsingh.hubpages.com/hub/Medicinal-uses-of-mango-and-associated-benefits,

 

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News on Health & Science

Too much white brade can increase kidney cancer risk

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Eating a lot of white bread may increase the risk of renal cell carcinoma (RCC), the most common type of kidney cancer, while vegetarian food lowers it, a case-control study has revealed...CLICK & SEE

Previous studies on RCC had shown that diet plays an important role in monitoring the risk of the disease, but they did not tell which foods could be harmful or beneficial.

With a view to discern the relationship between specific foods and RCC risk, researchers led by Fancesca Bravi of the Institute of Pharmacological Research “Mario Negri” in Milan, conducted a large case-control study of 2,301 Italians.

They found that there is a significant association between high bread consumption and RCC risk.For their study, the researchers enrolled 767 adults diagnosed with RCC and 1,534 controlled subjects who did not have the disease between 1992 and 2004.

They matched two controlled subjects to each case by gender, age range, and location, and collected sociodemographic information, anthropomorphic measures, lifestyle habits, and personal and family medical history from each participant.

They also administered a 78-item food frequency questionnaire which comprised of questions about the average weekly consumption for each item over the previous two years, and analysed the information gathered. They found that those who consumed more bread had a higher RCC risk.

They also saw a modest non-significant risk increase amongst those who ate a lot of pasta and rice. By contrast, decreasing risk was associated with increasing intake of poultry, processed meat, and vegetables.
(as published in The Times Of India)

Categories
News on Health & Science

Heavy workouts may make men infertile

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Men who exercise to exhaustion experience    changes in their hormone levels and sperm counts, a new study shows……………..CLICK & SEE

While these changes aren’t permanent, Diana Vaamonde of the University of Cordoba in Spain and colleagues note, the findings suggest that exercise could impair fertility in men with poor sperm counts and low hormone levels.

Women who exercise intensely frequently show obvious changes in hormonal patterns, Vaamonde and colleagues point out in the International Journal of Sports Medicine. For example, they may stop menstruating. But the effects of exercise on men’s fertility are not so clear.

The researchers set out to investigate how recreational exercise might influence male reproductive factors by assigning 16 healthy young men to either pedal to exhaustion on a special exercise bike four times a week for two weeks, or to avoid intense physical activity.

The exercisers showed a drop in their sperm concentration, ejaculate volume, and the number of sperm per ejaculate, as well as other changes in sperm quality.

(From the news published in The Times Of India)

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