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Bleeding gums is among the common conditions affecting the oral cavity. The Chinese might have noticed bleeding gums as early as 2500 BC. They termed the associated diseases as “Ya-Kon” which means diseases of soft tissue surrounding the teeth. This problem still continues to affect us even with so many modern facilities available in the field of oral care. Gum disease begins with plaque, a sticky film of food particles, germs and saliva. If not removed, plaque will settle at the gum line. The germs will produce toxins that makes the gums red, tender and likely to bleed when brushing your teeth. There are chronic conditions and even some medications that can cause plaque to accumulate more quickly. The purpose of daily brushing rinsing and flossing is to clean away this plaque. When this plaque is not removed it can harden into tartar which builds up along the gum line and traps germs below. The mildest form of gum disease is called gingivitis and is the most common.
The primary cause of gingivitis is the bacteria that coat your teeth, and if oral hygiene is poor, it forms a sticky white substance called plaque. The bacteria here proliferates faster and produces toxins that irritates your gums, keeping them swollen and red. When they are left untreated, they will destroy the tissues connecting the gums to the tooth, and eventually the tooth to the bones, causing a deep pocket and eventually attacks the bony structure. It has now progressed into what we call periodontitis, which is an irreversible form of gum disease.
The following medical conditions are some of the possible causes of Bleeding gums as a symptom.
Poor dental hygiene
Poorly fitting dentures
Dry mouth (type of Dental conditions)
Bleeding is usually noticed during brushing, or flosing with water or in the saliva, while spitting.
Eating of any coarse food items may induce bleeding
HOME REMEDY: With a pinch of salt soaked in a glass of lukewarm water, you now create a homemade saline solution. Use this to rinse in the morning and in the evening. This will help increase circulation in your gums and reduce the swelling.
No matter how well and how often you brush your teeth, you can’t reach the areas between your teeth and below the gums. Make the habit of flossing. Floss comes in very handy. Keep one in your bag or at your office. After meal, floss it!
LIFE STYLE :To brush your teeth to gain maximum benefits.
Push the loaded brush as far as you can into the area where the tooth meets the gum (sulcus).
Use a vibrating motion (very small wiggling motion) so that the bristles that are forced into the sulcus remain there as you vibrate. Itâ€™s an agitating type of motion. Do not use wide circular motions. Repeat this action as you move along the gum line for three to five seconds at each spot on both the cheek and tongue side.
Repeat this procedure until you have completed both upper and lower gum lines, inside and out. Whenever necessary spit out any build up of toothpaste and saliva until you finish. When done just rinse your mouth with filtered water.
Do this once a day gradually increasing to twice a day. When you are able to do it twice a day, do so for two weeks. After two weeks, your gums should have become very tough and should have a pink-white color.
Another important tool that you should have is a water pik system. Do not underestimate the power of water. Water can do a lot of damage (as you have seen with floods and huge tidal waves) and it can also be your friend.
An oral irrigator can drastically inhibit the formation of plaque and tartar. As time goes by, plaque, if not removed, turns into tartar. An oral irrigator pulls away approximately 50% of the negative bacteria with each use, leaving good bacteria that are needed to fight microbes.
A toothbrush is not designed to clean anything more than 1-3 mm, which is a normal healthy gum condition. Therefore an oral irrigator is necessary to reach those areas that cannot be maintained with the toothbrush and floss alone.
In the conclution it can be said if you perform the proper treatments to your teeth and do it right, and use the tools available to you, you shouldn’t have to suffer from gum disease or bleeding gums. You’ll have healthy white teeth with rosy-red and pink gums that will last you a life time and keep the rest of your body healthy to boot.
Disclaimer: This information is not meant to be a substitute for professional medical advise or help. It is always best to consult with a Physician about serious health concerns. This information is in no way intended to diagnose or prescribe remedies.
2 replies on “Gum Bleeding”
I can endorse the comments about a water pick, having had radiation treatment for throat cancer. Sub- sequerntly I suffer from a dry mouth. That condition, dry mouth, is very much conducive to Teeth decay. Tooth decay can be prevented by using a ‘water pick’ after every meal and often in between when one wants to moisture the mouth which is dry due to radiation-therapy having destroyed permanently frontal saliva glands.
Besides brushing, I believe you will have to scrape your tongue. Most of the bacteria in the mouth are found on the tongue.
The easiest and most effective way is to scrape your tongue with a tongue scraper. Doing this on a daily basis will ensure that your breath stay fresh longer.
Interesting info about water pik. Care to share more on it. Thanks!