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Just three cups of tea a day can reduce the risk of breast cancer in young women. New research shows that the chances of developing a tumor drop by around 37 percent in women under 50 who drank tea at least three times daily.
Older women who consumed similar amounts did not see a the same benefit; researchers theorized that the anti-cancer properties of tea may have a more potent effect on the types of tumors that tend to grow in younger women.
Although the health benefits of tea are well known, they have long been considered to mostly affect heart disease. A study last year showed four cups a day could reduce your risk of a heart attack. However, other recent studies have suggested that tea can protect against skin cancer, ovarian cancer and even weak bones.
Sources:The Daily Mail January 21, 2009