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However, it should be noted that funding for the research came from livestock and poultry industry groups. And the researchers emphasized that further study is needed to determine if the proteins actually work in humans.
Eggs are one of the healthiest foods you can eat, and it’s a shame they’ve been vilified for so long in the United States. As a result, egg consumption has been going down for the last 40 years, all because of concerns about cholesterol.
But the idea that eggs are unhealthy is a complete myth, one that’s easily debunked if you look at the evidence.
In this latest study, researchers identified several different peptides in eggs that act as potent ACE inhibitors, which are drugs used to lower high blood pressure. This means they may actually lower your risk of heart disease, not raise it as health officials like to say they do.
One particularly skewed belief is that eggs are bad for your heart; however, eating eggs on a daily basis may prove to hold numerous health benefits, especially a decreased risk of heart disease.