Modern medicine or allopathy verses Alternative medicine

[amazon_link asins=’1250104580,0465058957′ template=’ProductCarousel’ store=’finmeacur-20′ marketplace=’US’ link_id=’30047a49-05a2-11e7-9a24-0f931d7e83e0′]

[amazon_link asins=’1587611414,1612120059,0848741226,B01MDU3J9V,1451663005,B014XWQKFE,1603429875′ template=’ProductCarousel’ store=’finmeacur-20′ marketplace=’US’ link_id=’47d1c52f-05a2-11e7-bf85-4d4d8e635dac’]

Some people always create a conflict between modern medicine ie. Allopathy and alternative medicine….according to them Alternative medicine should never be relied upon. Some biased Homeopath say .. never go to Allopathic Doctor for treating diseas as we have got medicine for permanent cure of most of them. According to them Allopathic medicine may cure some one’s disease much quicker but bad side effects of chemicals are there ,moreover , they cannot gaurantee permanent cure. Again,some Allopaths are so biased that they say Homeopathy treatment is totally bogus and other alternative treatments are also so so.


According to me human body is nothing but a highly sophisticated machine and for that machine two types of maintenance or treatment is required. When we go to buy a machine and want to run it properly for long period of time , we need two types of maintenance… one is PREVENTIVE MAINTENANCE and that is oiling & cleaning of the machine parts properly, changing of oil, tightening of bolts & nuts at certain intervals , tit- bit repairing as and when required and so on. The other one is EMERGENCY OR BREAK DOWN MAINTENANCE.

To me EMERGENCY OR BREAK DOWN maintenance of human body needs modern Medical Treatment or Allopathic Treatment but for maintaning the body machine properly for a long period of time (including body,mind and sole) Alternative Medicine,Yoga , Ayurvedic treatment etc. should be dependened upon and that gives a very good result.

Positive thinking

Positive thinking

[amazon_link asins=’0743234804,B06W9MWZGN,0762447699,1530631351,B01IL9DXXW,B06VT92462,0062457713,B01N7L53AM,1878424319′ template=’ProductCarousel’ store=’finmeacur-20′ marketplace=’US’ link_id=’8c2ed663-05a2-11e7-967a-9d6b9a662c11′]

Some concious human being practices positive thinking. It needs a bit of concentration …first of all one’s thought should be viable and practical, then concentrate on that thinking …it might eleminate negative vibes, thoughts and emotions. With deep positive thinking sometimes one may forecast the future and in most the cases the forecast will be correct.

When one tosses a coin 10 times…say the head comes 6 times, next time it may come 4 times,third time it may come 7 times this way if he keeps on doing 10 ten times , that is total 100 times . and number of coming head is much more than the other side then when one go to toss the 101 th time it is very probable that the head will come and positive thinkers will say the 101th. toss will show head positively.

People will say there is no science behind it, but if probability is a science and many mathematical problems are solved through probability , then, there might be some science behind it which is not yet known to us.



[amazon_link asins=’B00Q1M94XA,B00B6HVOQU,B0157AEN1Y,1572245379,B0011Z5NL4,0761159258,B01A6B0ICC,B00IS8RSDI,1501156985′ template=’ProductCarousel’ store=’finmeacur-20′ marketplace=’US’ link_id=’e90b92a6-05a2-11e7-a971-2b22e780ddfc’]

According to me MEDITATION is the only way to achieve the highest goal in life. Process of doing meditation



YOGA POINT – Cleansing Process or Shudhikriyas

[amazon_link asins=’B01M3QCEBF,B01AIH4QVI,B017IP3O16,B00EE67Y46,B01I0U99U8,B01AIIHPZ6,B00WR77E0I,B00EAUZ32G,B01EYTKK66′ template=’ProductCarousel’ store=’finmeacur-20′ marketplace=’US’ link_id=’7e4b9548-05a3-11e7-a3f5-49d583b62f31′]

YOGA POINT – Cleansing Process or Shudhikriyas
Dhouti is a word made up of Sanskrit verb “Dhoo” which means to wash. The process of such cleaning is Dhouti Kriya. However, even if this kriya is termed as Dhouti kriya, there is no actual process of washing involved. In this process, swift movements of the stomach are expected. The word Agni used here refers to the fire in the form of internal digestive juices.

Digestive juices.



[amazon_link asins=’0914955373,B00TBGJRO4,B009BQ2XNG,1500482471,B01JDXG6SE,B06XB9164W,8123926294,819009856X,B009D5JFF4′ template=’ProductCarousel’ store=’finmeacur-20′ marketplace=’US’ link_id=’c87c58d7-05a3-11e7-93ef-bf5002ab308d’]This is a very nice website about PanchaKarma. This site tells us about what Panchakarma is.

Our Natural State:-

According to Ayurveda, our natural state is one of health, happiness and an inner sense of well-being. Health is defined as the body being clear of toxins, the mind is at peace, emotions are calm and happy, wastes are efficiently eliminated and organs are functioning normally. In a busy, stressful and toxic world, our physical and mental systems accumulate toxins causing deterioration in bodily functioning. This eventually weakens our systems, which opens the door for chronic, degenerative, and non-specific diseases to develop. These can evolve into serious specific diseases, ultimately damaging an individual’s health and wellness.

Panchakarma can help by reversing these negative effects of daily living. It can restore your natural state of health and wellness by cleansing your body of toxins, bringing balance into your system and improving bodily function. It can also help you sustain this process by making positive changes in lifestyle.

The Panchakarma therapeutic process appears quite simple in its application. However, its effects are powerful and long-lasting. Panchakarma is a unique, natural, holistic, health-giving series of therapeutic treatments that cleanse the body’s deep tissues of toxins, open the subtle channels, bring life-enhancing energy thereby increasing vitality, inner peace, confidence and well-being.


How to Do Panchakarma at Home:
One can try this ayurvedic cleanse at home and restore his or her body, mind, and spirit to a natural state of balance.

If some one like a glimpse into the benefits of panchakarma (ayurveda’s ancient cleansing and rejuvenation practice) without the expense of going to a clinic, he or she can try this home version, which ayurvedic expert Vasana Lad recommends in The Complete Book of Ayurvedic Home Remedies. Avoid this program during pregnancy, having weakness, anemic, or debilitated. Otherwise, it’s safe for most healthy people.

To start with:
First, one needs to determine his or her ayurvedic constitution, which is composed of the three doshas. In most people, one dosha is primary, another is secondary, and the third is least prominent.

One should spend time in resting, walking in nature, reading light material, and practicing gentle yoga and meditation.

Ideally he or she should undertake this mini-program during a weeklong vacation so that one can escape his or her daily grind. If one has a hectic family life, rent a cabin in the woods where you can observe silence. Avoid excess stimulation (including sex) and spend your time resting, walking in nature, reading light material, and practicing gentle yoga and meditation. At the minimum, do days 1 to 3 during the workweek and days 4 to 8 over a long weekend.

A word of caution: According to Lad, this program releases old, unresolved emotions stored in our deep connective tissue. To cope, he says, avoid the urge to resuppress them and practice regular meditation to soothe heart and soul.