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Hyperhidrosis Or Excessive Sweating

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Hyperhidrosis – Hyperhidrosis is a medical condition in which a person sweats excessively and unpredictably. People with hyperhidrosis can sweat even when the temperature is cool, and when they are at rest.Hyperhidrosis affects millions of people around the world  nearly 3% of the population, according to some studies.In simple terms, hyperhidrosis is a medical disorder characterized by excessive sweating. This kind of excessive sweating typically occurs either on your palms (palmar hyperhidrosis), in your underarms (axillary hyperhidrosis), on your face (facial hyperhidrosis), or in your feet (plantar hyperhidrosis).
Hyperhidrosis is a physical condition caused by excessive sweating in the body. Hyperhidrosis is caused due to malfunctioning of the sympathetic nervous system or disorders of the sweat glands. Curesweatyplams provides the best excessive perspiration treatment.

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Sweat Gland – a simple tubular gland of the skin that excretes perspiration, is widely distributed in nearly all parts of the human skin, and consists typically of an epithelial tube extending spirally from a minute pore on the surface of the skin into the dermis or subcutaneous tissues where it ends in a convoluted tuft.

Causes:

Though we in our ignorance often loosely use the term sweat problem for a lot of people who display the symptoms described above, they may actually be suffering from hyperhidrosis, which is a serious medical condition, and which requires proper diagnosis and treatment. Though excessive sweating causes are many the primary causes are still unknown but the secondary causes range from anxiety, obesity and psychological tension. Hyperhidrosis symptoms can be dripping sweat, odor along with sweat, stained clothes due to sweat and inferiority complex due to sweat

Under ordinary conditions, the hypothalamus, which is the part of the brain that regulates sweat-related functions, sends sensory signals to the sweat nerves. These nerves — part of the sympathetic nervous system located in the chest cavity — in turn send the signals to the sweat glands, causing the latter to produce sweat. As a result of hyperhidrosis, the sweat glands disobey these signals, as it were, and produce substantial volumes of sweat that then seek outlets on your underarms, face, palms and feet.

Types Of Hyperhidrosis:

Hyperhidrosis can either be generalized or localized to specific parts of the body. Hands, feet, armpits, and the groin area are among the most active regions of perspiration due to the relatively high concentration of sweat glands. When excessive sweating is localized (e.g. palms, soles, face, underarms, scalp) it is referred to as primary or focal hyperhidrosis. Generalized or secondary hyperhidrosis usually involves the body as a whole and is the result of an underlying condition.

Hyperhidrosis can also be classified depending by onset, either congenital or acquired. Focal hyperhidrosis is found to start during adolescence or even before and seems to be inherited as an autosomal dominant genetic trait. Primary or focal hyperhidrosis must be distinguished from secondary hyperhidrosis, which can start at any point in life. The latter form may be due to a disorder of the thyroid or pituitary glands, diabetes mellitus, tumors, gout, menopause, certain drugs, or mercury poisoning.

Hyperhidrosis may also be divided into palmoplantar (symptomatic sweating of primarily the hands or feet), gustatory hyperhidrosis, generalized and focal hyperhidrosis.

Alternatively, hyperhidrosis may be classified according to the amount of skin affected and its possible causes. In this approach, excessive sweating in an area greater than 100 cm2 (16 in2) (up to generalized sweating of the entire body) is differentiated from sweating that affects only a small area .

Broadly, hyperhidrosis can be categorized into two types: primary and secondary. There are four major areas of the body that are typically more susceptible to primary hyperhidrosis (excessive sweating induced by natural causes) than others .

Primary hyperhidrosis

When your excessive sweating is not caused by any other medical condition, or is not a side effect of any drugs that you may be under, you are suffering from primary hyperhidrosis. You may also find that the condition is described as focal hyperhidrosis. In such cases, the excessive sweating occurs on specific (or focal) parts of the body, the most affected areas being the hands, feet, underarms, and face.

Research has shown that the first signs of primary hyperhidrosis are often detected in childhood or early adolescence. Plenty of sufferers tend to sweat less excessively when at rest or asleep, though that is not always the case. There is also a theory that the sweat problem is hereditary, though there has been no conclusive research on this. Areas of the body most vulnerable to primary hyperhidrosis are :your face, underarm, hands and feet.
Secondary Hyperhidrosis

This type of excessive sweating (also called generalized hyperhidrosis) is caused by a usually unrelated medical condition (e.g. menopause), or is a side effect of a particular drug. In other words, it is everything that primary hyperhidrosis is not. There are two other significant differences: people suffering from secondary hyperhidrosis typically experience sweating on generalized  or larger parts of the body, and they usually experience the excessive sweating even while at rest.

When there is excessive sweating under the arms it is called axillary hyperhidrosis (click & see)  sometimes some people have excessieve sewating on the face then it is called facial hyperhidrosis   (click & see)  and excessieve sweating on the feet is called plantar hyperhidrosis.(click & see)

Treatments:

Given the profound social and professional embarrassment that excessive sweating can cause, there have been several different approaches to the treatment of hyperhidrosis. These include herbal remedies, chemical lotions, oral medication and over-the-counter antiperspirants. However, none of these have cured hyperhidrosis .

Since a couple of decades ago, an extremely delicate form of invasive endoscopic surgery has been performed on patients to restrict the flow of neural transmissions to the sweat glands. Though many patients have reported an alleviation of the problem of excessive sweating, the surgical approach is beset by the appearance of certain side effects that can assume potentially dangerous consequences.

Yet another method of treatment is iontophoresis, a procedure that involves the administering of mild electrical currents to the affected areas to thicken the outer layer of the skin, thus blocking the flow of sweat to the skin’s surface. However, this method is absolutely out of the question for a large group of sufferers, which may include pregnant women, and cardiac and epileptic patients.

Another very recent development involves the use of Botox to treat hyperhidrosis. As of now, however, Botox has received FDA approval only for use in the treatment of underarm or axillary hyperhidrosis. Additionally, the relatively high cost of treatment and the fact that a top-up dose needs to be administered every 6-10 months means that not everyone has access to this treatment.

Some effective home remedies:
1.Saga Tea: For excessive sweating infuse one teaspoon of dried saga in a cup of boiling water for 15 minutes, strain and drink the tea 2-4 times a day.
2.Zinc: Take 30 to 50 mg. of zinc perday.
3. Tea bags: For sweaty hands or feet , boil 5 regular tea bags in a quart of water for 5 minutes, let it cool and soak hands or feet for 20 to 30 minutes at night before bed.
4. Always try to avoid more sugar, alcohol, and hot spicy food.
5.Drink plenty of pure water(6 to 8 glass a day) and this is essential.

 

Click to learn more about Hyperhidrosis

You may click to learn more

Regular Yoga Exercise with PRANAYAMA  under the guideline of  expert  cures the problem totally….click & see

Click & see :   The Many Health Benefits of Sweating

partly extracted from:http://www.hyperhidrosisweb.com/excessive-sweating.html

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Migraine

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What are Migraines?
Migraine is a biologically based disorder. Its symptoms are the result of changes in the brain, not a weakness in character or an inappropriate reaction to stress. For many years, scientists believed migraines were linked to the dilation and constriction of blood vessels in the head. They now believe migraine is caused by inherited abnormalities in certain cells in the brain. People with migraine have an enduring predisposition to attacks triggered by a range of factors. Specific, abnormal genes have been identified for some forms of migraine.

………………………....CLICK & SEE THE  PICTURES

Symptoms:

People who get migraine headaches appear to have special sensitivities to various triggers, such as bright lights, odors, stress, weather changes or certain foods and beverages.If you get a migraine, you may experience an aura 10 to 30 minutes before the attack. An aura may cause the sensation of seeing flashing lights or zigzag lines, or you may temporarily lose vision. Other classic symptoms include speech difficulty, weakness of an arm or leg, tingling of the face or hands and confusion. About 20 percent of migraine victims experience an aura prior to an attack. Even if you don’t have an aura, you may experience a variety of vague symptoms beforehand, including mental fuzziness, mood changes, fatigue and unusual retention of fluids.

The pain of a migraine is described as intense, throbbing or pounding and is felt in the forehead, temple, ear, and jaw, around the eye or over the entire head. It may include nausea and vomiting, and can last a few hours, a day, or even up to three or four days.

Migraines can strike as often as several times a week, or as rarely as once every few years. Some women experience migraines at predictable times–near the time that menstruation begins or every Saturday morning after a stressful workweek.

In addition migraine can take several other forms:

Hemiplegic migraine: Patients with hemiplegic migraine have temporary paralysis on one side of the body, a condition known as hemiplegia. Some people may experience vision problems and vertigo-a feeling that the world is spinning. These symptoms begin 10 to 90 minutes before the onset of headache pain.

Ophthalmoplegic migraine: In ophthalmoplegic migraine, the pain is around the eye and is associated with a droopy eyelid, double vision and other sight problems.

Basilar artery migraine: Basilar artery migraine involves a disturbance of a major brain artery. Preheadache symptoms include vertigo, double vision and poor muscular coordination. This type of migraine occurs primarily in adolescent and young adult women and is often associated with the menstrual cycle.

Status migrainosus: This is a rare and severe type of migraine that can last 72 hours or longer. The pain and nausea are so intense sufferers often must be hospitalized. The use of certain drugs can trigger status migrainosus. Neurologists report that many of their status migrainosus patients were depressed and anxious before they experienced headache attacks.

Headache-free migraine: This type is characterized by such migraine symptoms as visual problems, nausea, vomiting, constipation or diarrhea. Patients, however, do not experience head pain. Headache specialists have suggested that unexplained pain in a particular part of the body, fever and dizziness could also be possible types of headache-free migraine.

Causes:
Because migraine headaches are believed to have a genetic component, it might help your doctor in making a diagnosis to review your family history even if you are not aware that a relative suffered from migraines, consider information you may know about, such as past illnesses and lifestyles. Keep in mind that the term “migraine” was not used much until the 1950s, and even then many migraines were not diagnosed or referred to as “migraines.”
Triggers:
Migraines may be induced by triggers, with some reporting it as an influence in a minority of cases and others the majority. Many things have been labeled as triggers, however the strength and significance of these relationships are uncertain. A trigger may be encountered up to 24 hours prior to the onset of symptoms.

Physiological aspects:
Common triggers quoted are stress, hunger, and fatigue (these equally contribute to tension headaches). Migraines are more likely to occur around menstruation. Other hormonal influences, such as menarche, oral contraceptive use, pregnancy, perimenopause, and menopause, also play a role. These hormonal influences seem to play a greater role in migraine without aura. Migraines typically do not occur during the second and third trimesters or following menopause.

Dietary aspects:
Reviews of dietary triggers have found that evidence mostly relies on self-reports and is not rigorous enough to prove or disprove any particular triggers. Regarding specific agents there does not appear to be evidence for an effect of tyramine on migraine, and while monosodium glutamate (MSG) is frequently reported as a dietary trigger, evidence does not consistently support this.

Environmental aspects:
A review on potential triggers in the indoor and outdoor environment concluded the overall evidence was of poor quality, but nevertheless suggested people with migraines take some preventive measures related to indoor air quality and lighting.

Pathophysiology:
Migraines are believed to be a neurovascular disorder with evidence supporting its mechanisms starting within the brain and then spreading to the blood vessels. Some researchers feel neuronal mechanisms play a greater role, while others feel blood vessels play the key role. Others feel both are likely important. High levels of the neurotransmitter serotonin, also known as 5-hydroxytryptamine, are believed to be involved.

Aura:
Cortical spreading depression, or spreading depression according to Leão, is bursts of neuronal activity followed by a period of inactivity, which is seen in those with migraines with an aura. There are a number of explanations for its occurrence including activation of NMDA receptors leading to calcium entering the cell. After the burst of activity the blood flow to the cerebral cortex in the area affected is decreased for two to six hours. It is believed that when depolarization travels down the underside of the brain, nerves that sense pain in the head and neck are triggered.
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Pain:
The exact mechanism of the head pain which occurs during a migraine is unknown. Some evidence supports a primary role for central nervous system structures (such as the brainstem and diencephalon) while other data support the role of peripheral activation (such as via the sensory nerves that surround blood vessels of the head and neck). The potential candidate vessels include dural arteries, pial arteries and extracranial arteries such as those of the scalp. The role of vasodilatation of the extracranial arteries, in particular, is believed to be significant
Diagnosis:
The diagnosis of a migraine is based on signs and symptoms.[5] Neuroimaging tests are not necessary to diagnose migraine, but may be used to find other causes of headaches in those whose examination and history do not confirm a migraine diagnosis.[57] It is believed that a substantial number of people with the condition remain undiagnosed.[5]

The diagnosis of migraine without aura, according to the International Headache Society, can be made according to the following criteria, the “5, 4, 3, 2, 1 criteria”:

*Five or more attacks—for migraine with aura, two attacks are sufficient for diagnosis.
*Four hours to three days in duration
*Two or more of the following:
*Unilateral (affecting half the head);
*Pulsating;
“Moderate or severe pain intensity”;
“Aggravation by or causing avoidance of routine physical activity”

*One or more of the following:
*Nausea and/or vomiting;
*Sensitivity to both light (photophobia) and sound (phonophobia)

If someone experiences two of the following: photophobia, nausea, or inability to work or study for a day, the diagnosis is more likely. In those with four out of five of the following: pulsating headache, duration of 4–72 hours, pain on one side of the head, nausea, or symptoms that interfere with the person’s life, the probability that this is a migraine is 92%. In those with fewer than three of these symptoms the probability is 17%

When checking family history these questions  are to be asked:

  • When growing up, do you recall a family member who was sick much of the time?
  • If so, did he/she exhibit any of the following symptoms: head pain that interfered with daily activities, nausea or vomiting, sensitivity to light or sound, numbness or speech difficulty?
  • To what did he or she attribute symptoms of their headache: menstrual cycle, over-work, fatigue, stress or something eaten or drunk?
  • Be prepared to discuss with your health care professional both the symptoms of relatives’ headaches and their methods for coping.Diagnosing a headache relies on ruling out other problems, such as tumors or strokes. Experts agree that a detailed question-and-answer session with a patient can often produce enough information for a diagnosis. Some women have headaches that fall into an easily recognizable pattern, while others require further testing to determine if symptoms are due to secondary causes such as dental pain, hemorrhage or tumor.You may be asked:
  • How often do you have headaches?
  • Where is the pain?
  • How long do the headaches last?
  • When did you first develop headaches?

Your sleep habits and family and work situations may also be discussed.

Take a migraine Test
Classification:
Main article: ICHD classification and diagnosis of migraine
Migraines were first comprehensively classified in 1988. The International Headache Society most recently updated their classification of headaches in 2004.[3] According to this classification migraines are primary headaches along with tension-type headaches and cluster headaches, among others.

Migraines are divided into seven subclasses (some of which include further subdivisions):

*Migraine without aura, or “common migraine”, involves migraine headaches that are not accompanied by an aura

*Migraine with aura, or “classic migraine”, usually involves migraine headaches accompanied by an aura. Less commonly, an aura can occur without a headache, or with a nonmigraine headache. Two other varieties are familial hemiplegic migraine and sporadic hemiplegic migraine, in which a person has migraines with aura and with accompanying motor weakness. If a close relative has had the same condition, it is called “familial”, otherwise it is called “sporadic”. Another variety is basilar-type migraine, where a headache and aura are accompanied by difficulty speaking, world spinning, ringing in ears, or a number of other brainstem-related symptoms, but not motor weakness. This type was initially believed to be due to spasms of the basilar artery, the artery that supplies the brainstem.

*Childhood periodic syndromes that are commonly precursors of migraine include cyclical vomiting (occasional intense periods of vomiting), abdominal migraine (abdominal pain, usually accompanied by nausea), and benign paroxysmal vertigo of childhood (occasional attacks of vertigo).

*Retinal migraine involves migraine headaches accompanied by visual disturbances or even temporary blindness in one eye.

*Complications of migraine describe migraine headaches and/or auras that are unusually long or unusually frequent, or associated with a seizure or brain lesion.

*Probable migraine describes conditions that have some characteristics of migraines, but where there is not enough evidence to diagnose it as a migraine with certainty (in the presence of concurrent medication overuse).

*Chronic migraine is a complication of migraines, and is a headache that fulfills diagnostic criteria for migraine headache and occurs for a greater time interval. Specifically, greater or equal to 15 days/month for longer than 3 months.

Abdominal migraine:
The diagnosis of abdominal migraines is controversial. Some evidence indicates that recurrent episodes of abdominal pain in the absence of a headache may be a type of migraine or are at least a precursor to migraines. These episodes of pain may or may not follow a migraine-like prodrome and typically last minutes to hours. They often occur in those with either a personal or family history of typical migraines. Other syndromes that are believed to be precursors include cyclical vomiting syndrome and benign paroxysmal vertigo of childhood.

Differential diagnosis:
Other conditions that can cause similar symptoms to a migraine headache include temporal arteritis, cluster headaches, acute glaucoma, meningitis and subarachnoid hemorrhage.[11] Temporal arteritis typically occurs in people over 50 years old and presents with tenderness over the temple, cluster headaches presents with one-sided nose stuffiness, tears and severe pain around the orbits, acute glaucoma is associated with vision problems, meningitis with fevers, and subaracchnoid hemorrhage with a very fast onset. Tension headaches typically occur on both sides, are not pounding, and are less disabling.[11]

Those with stable headaches which meet criteria for migraines should not receive neuroimaging to look for other intracranial disease.[57] This requires that other concerning findings such as papilledema (swelling of the optic disc) are not present. People with migraines are not at an increased risk of having another cause for severe headaches.

Treatment:

Medication:
Preventive migraine medications are considered effective if they reduce the frequency or severity of the migraine attacks by at least 50%. Guidelines are fairly consistent in rating topiramate, divalproex/sodium valproate, propranolol, and metoprolol as having the highest level of evidence for first-line use. Recommendations regarding effectiveness varied however for gabapentin. Timolol is also effective for migraine prevention and in reducing migraine attack frequency and severity, while frovatriptan is effective for prevention of menstrual migraine.

Amitriptyline and venlafaxine are probably also effective. Angiotensin inhibition by either an angiotensin-converting enzyme inhibitor or angiotensin II receptor antagonist may reduce attacks. Botox has been found to be useful in those with chronic migraines but not those with episodic ones
Alternative Therapy:
While acupuncture may be effective, “true” acupuncture is not more efficient than sham acupuncture, a practice where needles are placed randomly. Both have a possibility of being more effective than routine care, with fewer adverse effects than preventative medications. Chiropractic manipulation, physiotherapy, massage and relaxation might be as effective as propranolol or topiramate in the prevention of migraine headaches; however, the research had some problems with methodology. The evidence to support spinal manipulation is poor and insufficient to support its use. Of the alternative medicines, butterbur has the best evidence for its use.

Some Herbal Medicines for Migraine:

1. Betel leaves can be applied with beneficial results over the painful area to releave intense headache.

2. Seeds of bishop’s weed (ajwaine) are useful in the treatment of migraine. They should either be smoked or sniffed frequently to obtain relief.

3. A paste of clove and salt crysrals in the milk is a common household remedy for the headache.

4. Ginger oinment made by rubbing dry ginger with a little water on a grinding stone should be applied to the forehead.

5. Henna (mehndi) flowers cure headachs caused by the heat of the sun.Headache is relieved by a plaster made of henna flowers in vinegar and applied over the forehead.

Mysterious migraine in Ayurveda and Mygraine treatment in Homeopathy

For different kinds Home remedies of migraine visit link 1 and link2 and link3

One may try this Magic Drink to stop headache instantly:
All you need is lemon juice and salt. Not many people know of this remedy, but it can be used by anyone with a migraine. You need high-quality salt, like Himalayan salt. Himalayan salt contains about 84 healthy elements. Salt increases the levels of serotonin in the blood, which will save you from headaches.

Get fresh lemons and squeeze the juice out of the lemons and add about 2 teaspoons of salt to the juice. Stir this mixture and then add water.
When the water has been added you can drink it immediately. You must drink the whole thing in order for it to work, don’t sip on it. It may not taste too great, but it will definitely get rid of your migraine.

Devices and surgery:
Medical devices, such as biofeedback and neurostimulators, have some advantages in migraine prevention, mainly when common anti-migraine medications are contraindicated or in case of medication overuse. Biofeedback helps people be conscious of some physiological parameters so as to control them and try to relax and may be efficient for migraine treatment. Neurostimulation uses implantable neurostimulators similar to pacemakers for the treatment of intractable chronic migraines with encouraging results for severe cases. A transcutaneous electrical nerve stimulation device is approved in the United States for the prevention of migraines. Migraine surgery, which involves decompression of certain nerves around the head and neck, may be an option in certain people who do not improve with medications

Prevention:
Preventive treatments of migraines include medications, nutritional supplements, lifestyle alterations, and surgery. Prevention is recommended in those who have headaches more than two days a week, cannot tolerate the medications used to treat acute attacks, or those with severe attacks that are not easily controlled.

The goal is to reduce the frequency, painfulness, and/or duration of migraines, and to increase the effectiveness of abortive therapy.  Another reason for prevention is to avoid medication overuse headache. This is a common problem and can result in chronic daily headache

Click to see:..> Prevention of migraines

Disclaimer: This information is not meant to be a substitute for professional medical advise or help. It is always best to consult with a Physician about serious health concerns. This information is in no way intended to diagnose or prescribe remedies.This is purely for educational purpose.
Resources:
http://en.wikipedia.org/wiki/Migraine
http://www.prevention.com/tab/0,7199,s1-1-196-779-0-0—13,00.html

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Eczema

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Definition:
Eczema is a skin condition characterized by inflammation of the outer skin layer called epidermis. This may be very uncomfortable and even embarrassing for people because it causes severe itching and red discoloration. It affects people of all ages, and it can occur on any part of the body.
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Symptoms Of Eczema:
*Eaching,often intense and sometimes worsening in the evening and at night,

*acute lesions may be intensely itchy, small red raised bumps

*subacute lesions may be thicker, paler, scaly, red patches

*chronic lesions may be small, thick, round, scaly bumps, dry rough skin

*Often seen as a rash on the face, scalp, and backs of arms and fronts of legs in infants and young children

*often seen as a rash inside the elbows and wrists, backs of knees and ankles in older children and adults

*hand eczema is common in adults

*itching resulting in scratching often leads to secondary bleeding and worsening of the skin condition leading to raw, broken and bleeding patches of skin

*more easily prone to infections .

Natural Eczema Treatments:
Eczema is a syndrome of inflammatory skin reaction most often characterized by itching, redness, blister, or dryness. The skin inflammation is a sign of toxins inside your body. You see it on the skin because your skin is the largest and only visible organ of your body. Therefore, in the case of serious or chronic skin problems, treating from outside with cream becomes insufficient. The better approach is to detoxify your body by expelling the toxins from inside; preventing the problems from coming back.

*Detoxify your body system to control the inflammation of the skin, clear up your eczema by treating the root.

*Reduce itching, redness and crack associated with eczema.

*Improve your blood circulation to nourish your dry skin.

   * To avoid the aggravation of your eczema, you need to eliminate certain foods, which might generate toxins inside your body. These foods include alcohol, coffee, spicy food, dairy products, nuts, tropical fruit (mango, pineapple), seafood and red meats. And try to reduce your stress level by doing exercise; having enough sleep, etc.

   * Dead Sea Salt Bath Restore minerals to your skin. It can help heal damaged skin barrier caused by eczema or improper topical treatment.

*Grape Seed Extract:   Grape is the most potent preventive medicine you can take! Grapes have been used not only for eating and drinking, but have been also used for medicinal purposes since ancient times. A popular red wine is well known for protection against heart conditions, but very few people know that a substance called oligomeric proanthocyanidins (OPC) in grape seed is what provide excellent heart support.Not only OPC support eczema but also improves our immune system and the overall health. Its healing and preventive benefits are simply phenomenal. OPC has been found to be the most potent antioxidant every discovered. It is 20 times more potent than Vitamin C and 50 times more potent than Vitamin E. GSE yields a 95% concentration of OPC, the highest of any source.Here are the benefits that OPC can contribute to our health

*Protection against pollution and environmental toxins. GSE is nature’s most potent antioxidant and will help to reduce and prevent free radical damage.

   Fight skin diseases and other inflammatory conditions including eczema and psoriasis:–

*Enhances the immune system and balance the breakdown of proteins. Helps to prevent autoimmune diseases.

*Protection against cardiovascular disease.

* Provide energy, improves joint flexibility and prostate function. Anti-aging properties:-

Fish Oil/ Omega-3: Fish-oil contains omega 3 fatty acids, which are essential to human health. Omega 3 has been found have anti-inflammatory properties and aid in preventing eczema, psoriasis, lupus, yeast infections, and other immune diseases and also best known for its magic against cholesterol and heart diseases.One experiment designed to test the efficacy of fish oil on psoriasis showed that people with inflammatory conditions whom were treated with omega-3 resulted in decrease of overall severity and scaling. Over 50% of patients have shown significant improvements. Not serious side effects were observed.

Echinacea:  This is a very common plant that grows in North America. It has been popular herbs for thousands of years, best know for stimulating the immune system, thus used in treating and preventing eczema, psoriasis, yeast infection, lupus, herpes, and other auto-immune diseases. A great deal of research shows that Echinacea increases the number of activity of key white blood cells and boost the activity of T-cells and the production of interferon.Echinacea can be also used externally for eczema treatment and other inflammatory skin conditions. A study where 4500 patients with inflammatory skin condition externally applied Echinacea Products amazingly resulted in 85% cure rate.When patients with rheumatoid arthritis took 15 drops of the fresh-pressed juice of Echinacea three times daily, they experienced a 21.8% drop in inflammation, without any side effects.

 Aloe Vera:  This plant, native to Africa, is one of the most popular and effective treat many skin diseases. The juice extracted from Aloe Vera plant is filled with nutrients; contains vitamin B (1, 2, and 6), minerals, 18 amino acids and others. Aloe Vera juice has antibiotic, healing, soothing, and penetrating properties and proven to be effective against various skin diseases such as acne, psoriasis, eczema, insect bites, wounds, burns, skin cancer, and also provides excellent support for our immune system.The problem today with Aloe Vera is that many skin care products contain this ingredient but many of them have been made by over-processing the Aloe Vera juice, thus they do not have the original benefit of the plant’s juice. Those products have somewhat degraded the reputation of the plant’s magic. But there is no denying about the amazing things that it can do for our skin and health.Although it’s difficult, look for Products that contain high quality and fresh Alovera Plant. Its most natural and original form is most recommended for eczema treatment.

Disclaimer: This information is not meant to be a substitute for professional medical advise or help. It is always best to consult with a Physician about serious health concerns. This information is in no way intended to diagnose or prescribe remedies.This is purely for educational purpose.

 Extracted from:http://www.skindiseasetreatment.com/eczema-treatment.html

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Toothache

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Toothache is a special type of pain in the region of the jaws and face, is pulpitis – inflammation of the pulp of the tooth. The short, sharp pains usually occur in response to hot, cold or sweet stimuli.If left untreated, the pulp dies and becomes infected, leading to the formation of a dental abscess. The pain from a dental abscess tends to be in response to pressure on the tooth, and is throbbing and continuous.

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CAUSES:
It may has several causes, some of them are written below:
# Dental decay.

# A fracture of the tooth.

# A cracked tooth. This may be invisible and so can be difficult to diagnose.

# Irritation of the pulp following dental treatment. Regardless of how well it is done, dental treatment and the materials used to fill the tooth can sometimes cause pain later.

# An exposed tooth root, which can occur if the gums recede or are damaged by over-vigorous brushing.

The following problems can also cause symptoms similar to toothache, even though the teeth themselves may be free of disease:

* an abscess in the gum (lateral periodontal abscess).

* ulceration of the gums (acute ulcerative gingivitis).

* ulceration of the soft tissues can sometimes be mistaken for toothache.

* inflammation of the gum around a tooth which is in the process of growing/breaking through (pericoronitis).

* inflammation of the sinuses (sinusitis) can be mistaken for toothache in the upper jaw.

Several other conditions may also cause pain in the mouth – always seek advice from your dentist if you have toothache.

.
Examples of conditions that may cause a toothache and not have a dental origin include:
* Angina – which is a specific type of pain in the chest caused by an
inadequate blood flow through the coronary vessels of the heart muscle. If
left untreated, a heart attack may result, which can be fatal. Pain in the teeth and/ or jaw may occur. Other symptoms can be shortness of breath, nausea, vomiting, etc.
* Temporomandibular Dysfunction – pain arises in the joint of the jaw (located in front of the ear) which can radiate
to the teeth and jaws.
* Sinusitis – a sinus inflammation or infection may mimic a toothache. This can be particularly bothersome during periods of the year where environmental allergies are prevalant.
* Earaches
* Trigeminal Neuralgia – also known as tic douloureux, a painful inflammation
of the trigeminal nerve which causes severe facial pain and severe spasms in
the muscles of the face can also make one feel that they have a toothache.
* Cancers – both oral cancers and non-oral cancers can manifest in the jawbone and mimic dental pain.

How can one try to get rid of toothache ?
The best way to prevent toothache is to keep your teeth and gums healthy.When wash your mouth gently massage the gum atleast 2 to three times a day. Try to avoid cavities by reducing your intake of sugary foods and drinks – have them as an occasional treat, and at meal times only.
Brush your teeth twice daily using a toothpaste containing fluoride. To get the most benefit from the fluoride, do not rinse the toothpaste away after brushing.
Clean between your teeth using dental floss, woodsticks or an inter-dental brush according to your dentist’s advice. Visit your dentist regularly. This way, problems can be diagnosed early and your treatment will be more straightforward.

.
THE FOLLOWING ADVICE MAY BE A GOOD HELP UNTIL ONE IS ABLE TO CONSULT A DENTIST:
# avoid hot, cold or sweet stimuli. This will help prevent pain from pulpitis.
# if the pain is prolonged and severe, painkillers such as ibprofen (eg Nurofen) or SN 15 may provide some relief. Remember even if the pain goes away, without treatment it will eventually become worse.
# if the pain is caused by exposed root surfaces, toothpaste for sensitive teeth, either used normally or rubbed onto the exposed root, may be helpful.
# a hot saltwater mouthwash (a teaspoon of salt to a cup of water) used to thoroughly rinse the painful area may help if the problem is caused by a tooth erupting.
# a saltwater mouthwash can also prevent infection if you have mouth ulcers.

# visit your dentist as soon as possible. This way any treatment will be simple
.(Partly extracted from:http://www.netdoctor.co.uk/health_advice/facts/toothache.htm)

SOME HOME REMEDIES FOR TOOTHACHE:
1. Chew cloves or rub clove oil on the tooth.
2. Peel and crush a clove of fresh garlic and mix it with peanut butter. Apply it to the aching tooth and keep it there for some time.
3. Add some lime juice to asafetida (hing) powder. Soak a piece of cotton and hold it on the tooth and gum.
4 .Mix 1 tablespoon of common salt with 1/2 cup of boiling water. Take a mouthful of this water and move it around the aching tooth.
5 .Burn some turmeric (haldi) sticks, make a fine powder and use as toothpowder.
6. Chew a clove slowly with the aching tooth/teeth to release its juice and leave there for half an hour. Repeat 2-3 times.
7. Chew a ginger piece slowly with the aching tooth/teeth to release its juice and leave there for half an hour. Repeat 2-3 times.
8. Drink the juice of 2-3 star fruit twice a day to get relief from the tooth pain.
9. Boil 5 gram of peppermint and a pinch of salt in 1 cup of water. Drink it to relieve toothache and other pains. You can use peppermint mouthwash.
10. Pour a few drops of Vanilla extract on the paining tooth.
11. Pour a few drops oil of oregano on the paining tooth or gum.
12. Gargle with Listerine Antiseptic.
13.Chew a piece of ice on the side of your mouth that is aching/paining.

SOME REMEDIES FOR TEETH STAINS & TEETH /GUM BLEEDING AND LOOSE TEETH:

Teeth Stains: Add a drop of clove oil to the toothpaste and brush.
Brush your teeth with soda-bicarbonate, it removes nicotine and other dark stains. It helps to prevent the formation of tartar and keeps the teeth white.

Teeth and Gums – Bleeding:
Bacteria form plaque causes gums to recede and bleed due to inflammation. This is called GINGIVITIS Several treatment for GINGIVITIS are there.

Loose Teeth
Message teeth and gums with a paste of mustard seeds and table salt for about 10 minutes, twice a day.
Disclaimer: This information is not meant to be a substitute for professional medical advise or help. It is always best to consult with a Physician about serious health concerns. This information is in no way intended to diagnose or prescribe remedies.This is purely for educational purpose.

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Ailmemts & Remedies

Insomnia

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Insomnia is too little or poor-quality sleep caused by one or more of the following:

Click to see picture

  • Trouble falling asleep
  • Waking up a lot during the night with trouble returning to sleep
  • Waking up too early in the morning
  • Having un-refreshing sleep (not feeling well rested), even after sleeping 7 to 8 hours at night.

Insomnia can cause problems during the day, such as excessive sleepiness,fatigue,trouble thinking clearly or staying focused, or feeling depressed or irritable. It is not defined by the number of hours you sleep every night. Although the amount of sleep a person needs varies, most people need between 7 and 8 hours of sleep a night.

Types of insomnia and relevant causes:

  • Transient (short term) insomnia lasts from a single night to a few weeks.
  • Intermittent (on and off) insomnia is short term, which happens from time to time.
  • Chronic (on-going) insomnia occurs at least 3 nights a week over a month or more.

Chronic insomnia is either primary or secondary:

Women are twice as likely to suffer from insomnia than men. Some research suggests that certain social factors, such as being unemployed or divorced, are related to poor sleep and increase the risk of insomnia in women. Also, insomnia tends to increase with age.Somtimes primenopausal (the time leading up to menopause) women have trouble falling asleep and staying asleep; hot flashes and night sweats often can disturb sleep. Pregnancy also can affect how well a woman sleeps.

Click to see Complications of insomnia

Diagnose your insomnia:
If you think you have insomnia, talk to your doctor. It might be helpful to complete a sleep diary for a week or two, noting your sleep patterns, your daily routine, and how you feel during the day. Discuss the results of your sleep diary with your doctor. Your doctor may do a physical exam and take a medical history and sleep history. Your doctor may also want to talk to your bed partner to ask how much and how well you are sleeping. In some cases, you may be referred to a sleep center for special tests.

If insomnia is caused by a short-term change in the sleep/wake schedule, as with jet lag, your sleep schedule may return to normal on its own.

Doctor should only be consulted if day time work is hampered due to insomnia.

Treatment for chronic insomnia includes:

  • Finding and treating any medical conditions or mental health problems.
  • Looking for routines or behaviors, like drinking alcohol at night, that may lead to the insomnia or make it worse, and stopping (or reducing) them.
  • Possibly using sleeping pills, although controversy surrounds the long-term use of sleeping pills. You should talk to your doctor about the risks and side-effects.
  • Trying one or more methods to improve sleep, such as relaxation therapy, sleep restriction therapy, and reconditioning.
  1. Relaxation Therapy. This type of therapy aims to reduce stress and body tension. As a result, your mind is able to stop “racing,” the muscles can relax, and restful sleep can occur.
  2. Sleep Restriction. Some women suffering from insomnia spend too much time in bed trying to fall asleep. They may be helped by a sleep restriction program under the guidance of their doctor. The goal is to sleep continuously and get out of bed at the desired wake time. This treatment involves, for example, going to bed later or getting up earlier and slowly increasing the amount of time in bed until the person is able to sleep normally throughout the night.
  3. Reconditioning. This means using your bed only at bedtime when sleepy or for sex. Avoid other activities in your bed, such as reading or watching TV. Over time, your body will relate bed and bedtime with sleep.

Try the following for better and deep sleep at night:

  • Try to go to sleep at the same time each night and get up at the same time each morning. Do not take naps after 3 p.m.
  • Avoid caffeine, nicotine, and alcohol late in the day or at night.
  • Get regular exercise. Exercise during the day–make sure you exercise at least 5 to 6 hours before bedtime.
  • Make sure you eat dinner at least 2 to 3 hours before bedtime.
  • Keep your bedroom dark, quiet, and cool. If light is a problem, try a sleeping mask. If noise is a problem, try earplugs, a fan, or a “white noise” machine to cover up the sounds.
  • Follow a routine to help relax and wind down before sleep, such as reading a book, listening to music, or taking a bath.
  • If you can’t fall asleep within 20 minutes or don’t feel drowsy, get up and read or do something that is not too active until you feel sleepy. Then try going back to bed.
  • If you lay awake worrying about things, try making a to-do list before you go to bed.
  • Use your bed only for sleep and sex.
  • It is adviced that inorder to have a goodnight sleep you should go to bathroom,takeout all your cloths,wipe all your body (from head to toe),specially shoulders,armpit,stomac,genetals and thighs with a wet towel,do little breathing exercise (if possible),drink a glass of fresh water,wear night dress and go to bed.

Consult your doctor if you think that you have insomnia or another sleep problem.

(Help taken from:http://www.4woman.gov/faq/insomnia.htm)

Ayurvedic remedy for insomnia.

Look home remedies for insomnia

Disclaimer: This information is not meant to be a substitute for professional medical advise or help. It is always best to consult with a Physician about serious health concerns. This information is in no way intended to diagnose or prescribe remedies.

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