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All-about-tooth-and-tooth-therapy Healthy Tips

Stop Bad-Mouthing Yourself

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Stop Bad-Mouthing Yourself
Neglect daily care of your mouth and you put yourself at risk for real oral health issues.

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Your regular brushing, flossing, and rinsing routine is a good foundation for a healthy mouth, but some areas need more love than others. Target these top problem spots to safeguard your smile — and your life.

Cavities:

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Problem Spot: Between your back teeth (top and bottom)

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Reason: It’s where you do most of your chewing.

Quick Fix: Instead of a straight up-and-down flossing motion, wrap the floss around each tooth, slide it just under the gum, and then floss like you would shine a shoe, says Craig Valentine, D.M.D., of the Academy of General Dentistry.

Canker sores:

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Problem Spot: The inside of your bottom lip

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Reason:
Nervous lip biting may trigger canker sores, but the cause is usually viral.

Quick Fix: Use Colgate’s Orabase with benzocaine, which was voted the best treatment by members of the American Pharmacists Association.

Receding Gums:

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Problem Spot: The gum that surrounds both your top left canine tooth and the premolar behind it…click & see

Reason:
The top canines are your most prominent teeth, so they take extra abuse from brushing. (Righties will do more harm to the left tooth.)

Quick Fix:
Brush gently and in only one direction — from the gum down to the bottom of the tooth.

Oral Cancer


Problem Spot:
Your tongue

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Reason: Its location makes it more susceptible to toxins such as cigarette smoke.

Quick Fix: Ban smoke from your body and eat more avocados. Ohio State University researchers found that chemical compounds in avocados may reduce the risk of oral cancer.

Plaque

Problem Spot: The two bottom teeth in the front and center.

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Reason:
They’re closest to your salivary glands, and a protein in saliva has been shown to promote plaque buildup.

Quick Fix:
Snack on raisins; they contain phytochemicals that block plaque from latching onto your teeth, say researchers at the University of Illinois at Chicago.

Do more for your mouth:
Researchers from Case Western University found that regular exercise and a healthful diet may cut your risk of gum disease by up to 29 percent.

Sources:MSN’S HEALTH

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Wisdom Teeth

Wisdom teeth are third molars that usually appear between the ages of 16 and 24. They are commonly extracted when they affect other teeth—this impaction is colloquially known as “coming in sideways.”Most people have four wisdom teeth, but it is possible to have more or fewer. Absence of one or more wisdom teeth is an example of hypodontia. Any extra teeth are referred to as supernumerary teet.

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Vesitigiality and variation:
Wisdom teeth are vestigial third molars. In earlier times, when tooth loss in early adulthood was common, an additional molar had the potential to fill in a gap left by the loss of another tooth. It has also been postulated that the skulls of human ancestors had larger jaws with more teeth, which were possibly used to help chew down foliage to compensate for a lack of ability to efficiently digest the cellulose that makes up a plant cell wall. As human diet changed, a smaller jaw was selected by evolution, yet the third molars, or “wisdom teeth”, still commonly develop in human mouths.

Other findings suggest that a given culture’s diet is a larger factor than genetics in the development of jaw size during human development (and, consequently, the space available for wisdom teeth).

Impactions:

Impacted wisdom teeth fall into one of several categories. Mesioangular impaction is the most common form (43%), and means the tooth is angled forward, towards the front of the mouth. Vertical impaction (38%) occurs when the formed tooth does not erupt fully through the gum line. Distoangular impaction (6%) means the tooth is angled backward, towards the rear of the mouth. And finally, Horizontal impaction (3%) is the least common form, which occurs when the tooth is angled fully ninety degrees forward, growing into the roots of the second molar.

Typically distoangular impactions are the easiest to extract in the maxilla and most difficult to extract in the mandible, while mesioangular impactions are the most difficult to extract in the maxilla and easiest to extract in the mandible.

Impacted wisdom teeth may also be categorized on whether they are still completely encased in the jawbone. If it is completely encased in the jawbone, it is a bony impaction. If the wisdom tooth has erupted out of the jawbone but not through the gumline, it is called a soft tissue impaction.

Sometimes the wisdom tooth fails to erupt completely through the gum bed and the gum at the back of the wisdom tooth extends over the biting surface, forming a soft tissue flap or lid around the tooth called an operculum. Teeth covered by an operculum can be difficult to clean with a toothbrush. Additional cleaning techniques can include using a needle-less plastic syringe to vigorously wash the tooth with moderately pressured water or to softly wash it with hydrogen peroxide.

However, debris and bacteria can easily accumulate under an operculum, which may cause pericoronitis, a common infection problem in young adults with partial impactions that is often exacerbated by occlusion with opposing 3rd or 2nd molars. Common symptoms include a swelling and redness of the gum around the eruption site, difficulty in opening the mouth, a bad odor or taste in the mouth, and pain in the general area which may also run down the entire lower jaw or possibly the neck. Untreated pericoronitis can progress to a much more severe infection.

If the operculum does not disappear, recommended treatment is extraction of the wisdom tooth. An alternative treatment involving removal of the operculum, called operculectomy, has been advocated. There is a high risk of permanent or temporary numbness of the tongue due to damage of the nerve with this treatment and it is no longer recommended as a standard treatment in oral surgery.

Extraction:
A wisdom tooth is extracted to correct an actual problem or to prevent problems that may come up in the future. Wisdom teeth are extracted for two general reasons: either the wisdom teeth have already become impacted, or the wisdom teeth could potentially become problematic if not extracted. Potential problems caused by the presence of properly grown-in wisdom teeth include infections caused by food particles easily trapped in the jaw area behind the wisdom teeth where regular brushing and flossing is difficult and ineffective. Such infections may be frequent, and cause considerable pain and medical danger. Another reason to have a wisdom tooth removed is if the tooth has grown in improperly, causing the tongue to brush up against it. The tongue can tolerate it for a limited time, until it causes a painful sensation, to the point where the sheer pain can numb the tongue affected, and the area around it (part of the lips, and the cheek). The numbness feels similar to the feeling of anesthesia, possibly meaning a nerve can be affected by the wisdom tooth improperly growing in. Also, it is a wise choice to have them removed if undergoing extensive orthodontic work because once the teeth have come in they could inflict some damage on expensive straightening.

The extraction of wisdom teeth should only be performed by dental professionals with proper training and experience performing such extractions. The precise reasons why an individual’s wisdom teeth need to be extracted should be explained to them by their dentist, after an examination which almost certainly will need to include x-rays. A panoramic x-ray (aka “panorex”) is the best x-ray to view wisdom teeth and diagnose their problems.

Post-extraction problems
There are several problems that can manifest themselves after the extraction(s) have been completed. Some of these problems are unavoidable and natural, while others are under the control of the patient. The suggestions contained in the sections below are general guidelines that a patient will be expected to abide by, but the patient should follow all directions that are given by the surgeon in addition to the following guidelines. Above all, the patient must not disregard the given instructions; doing so is extremely dangerous and could result in any number of problems ranging in severity from being merely inconvenient (dry socket) to potentially life-threatening (serious infection of the extraction sites).

Bleeding and oozing:
Bleeding and oozing is inevitable and should be expected to last up to three days (although by day three it should be less noticeable). Rinsing out one’s mouth during this period is counter-productive, as the bleeding stops when the blood forms clots at the extraction sites, and rinsing out the mouth will most likely dislodge the clots. The end result will be a delay in healing time and a prolonged period of bleeding. However, after about 24 hours post-surgery, it is best to rinse with lukewarm saltwater to promote healing. This should be done every 2 hours until the swelling goes down and every 4-6 hours after that for at least a week. Gauze pads should be placed at the extraction sites, and then should be bitten down on with firm and even pressure. This will help to stop the bleeding, but should not be overdone as it is possible to irritate the extraction sites and prolong the bleeding. The bleeding should decrease gradually and noticeably upon changing the gauze. If the bleeding lasts for more than a day without decreasing despite having followed the surgeon’s directions, the surgeon should be contacted as soon as possible. This is not supposed to happen under normal circumstances and signals that a serious problem is present. A wet tea bag can replace the gauze pads. Tannic acid contained in tea can help reduce the bleeding.

Due to the blood clots that form in the exposed sockets as well as the abundant bacterial flora in the mouth, an offensive smell may be noticeable a short time after surgery. The persistent odour often is accompanied by an equally rancid-tasting fluid seeping from the wounds. These symptoms will diminish over an indefinite amount of time, although one to two weeks is normal. While not a cause for great concern, a post-operative appointment with your surgeon seven to ten days after surgery is highly recommended to make sure that the healing process has no complications and that the wounds are relatively clean. If infection does enter the socket, a qualified dental professional can gently plunge a plastic syringe (minus the hypodermic needle) full of a mixture of equal parts hydrogen peroxide and water or chlorohexidine gluconate into the sockets to remove any food or bacteria that may collect in the back of the mouth. This is less likely if the person has his wisdom teeth removed at an early age.

Dry socket :
A dry socket is not an infection; it is the event where the blood clot at an extraction site is dislodged, falls out prematurely, or fails to form. It is still not known how they form or why they form. In some cases, this is beyond the control of the patient. However, in other cases this happens because the patient has disregarded the instructions given by the surgeon. Smoking, spitting, or drinking with a straw in disregard to the surgeon’s instructions can cause this, along with other activities that change the pressure inside of the mouth, such as playing a musical instrument. The risk of developing a dry socket is greater in smokers, if the patient has had a previous dry socket, in the lower jaw, and following complicated extractions. The extraction site will become irritated and pain is due to the bone lining the tooth socket becoming inflamed (osteitis). The symptoms are made worse when food debris is trapped in the tooth socket. The patient should contact his/her surgeon if they suspect that they have a case of dry socket; the surgeon may elect to clean the socket under local anesthetic so another blood clot forms or prescribe medication in topical form to apply to the affected site. A non-steroidal anti-inflammatory drug such as ibuprofen may be prescribed by the surgeon for pain relief. Generally dry sockets are self limiting and heal in a couple of weeks without treatment.

Swelling:

Swelling should not be confused with dry socket, although painful swelling should be expected and is a sign that the healing process is progressing normally. There is no general duration for this problem; the severity and duration of the swelling vary from case to case. The instructions the surgeon gives the patient will tell the patient for how long they should expect swelling to last, including when to expect the swelling to peak and when the swelling will start to subside. If the swelling does not begin to subside when it is supposed to, the patient should contact his or her surgeon immediately. While the swelling will generally not disappear completely for several days after it peaks, swelling that does not begin to subside or gets worse may be an indication of infection. Swelling that re-appears after a few weeks is an indication of infection caused by a bone or tooth fragment still in the wound and should be treated immediately.

Nerve injury:
This is primarily an issue with extraction of third molars, but can occur with the extraction of any tooth should the nerve be in close proximity to the surgical site. Two nerves are typically of concern and are found in duplicate (on the left and right side):

The inferior alveolar nerve, which enters the mandible at the mandibular foramen and exits the mandible at the sides of the chin from the mental foramen. This nerve supplies sensation to the lower teeth on the right or left half of the dental arch, as well as sense of touch to the right or left half of the chin and lower lip.
The lingual nerve, which branches off the mandibular branches of the trigeminal nerve and courses just inside the jaw bone, entering the tongue and supplying sense of touch and taste to the right and left half of the anterior 2/3 of the tongue as well as the lingual gingiva (i.e. the gums on the inside surface of the dental arch).
Such injuries can occur while lifting teeth (typically the inferior alveolar) but are most commonly caused by inadvertent damage with a surgical drill. Such injuries are rare and are usually temporary. Depending on the type of injury (i.e. Seddon classification: neuropraxia, axonotmesis, and neurotmesis) they can be prolonged or permanent.

Treatment controversy:
Preventive removal of the third molars is a common practice in developed countries despite the lack of scientific data to support this practice. In 2006, the Cochrane Collaboration published a systematic review of randomized controlled trials in order to evaluate the effect of preventative removal of asymptomatic wisdom teeth. The authors found no evidence to either support or refute this practice. There was reliable evidence showing that preventative removal did not reduce or prevent late incisor crowding. The authors of the review suggested that the number of surgical procedures could be reduced by 60% or more.

Click to learn :Should Un-erupted Wisdom Teeth Be Removed Even If They Do Not Bother?

To Keep or Not to Keep: Wisdom Teeth

Wisdom Teeth Removal

Why Do We Have Wisdom Teeth?

Resources:
http://en.wikipedia.org/wiki/Wisdom_teeth#Vesitigiality_and_variation

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Tips for healthy teeth and gums

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Maintain a healthy smile with a few simple oral hygiene habits.

Don’t take your smile for granted. Maintain a healthy mouth by routinely practicing good oral hygiene habits and reporting problems.
Routine care
Clean your teeth daily and see your dentist one to two times a year to prevent gum disease and other oral problems.

To clean your teeth properly, brush them at least twice a day — plus preferably after each meal and snack — and floss daily. Also follow these other tips:

* Use a soft-bristled brush — it’s gentler on the gums.
* Place your brush at an angle against your teeth, and use short back-and-forth motions to clean your teeth. Also clean the inside and chewing surfaces of the teeth and your tongue.
* Replace your brush every three months.
* When you floss, gently ease the floss between your teeth. Then pull the ends of the floss against the front and back surface of a tooth so that the floss forms a “C” as it wraps around the tooth. Gently pull the floss from the gumline to the top of the tooth to scrape off plaque. Remember to floss the backs of your teeth and to expose fresh floss between your fingers as you progress through your teeth.

It is advised to gently massage the gum with one finger after you finish brushing and then floss with clean water.

Report problems

In addition to regular care and dental appointments, call your dentist if you develop any of the following signs and symptoms of gum disease:

* Red, tender, swollen gums
* Gums that bleed when you brush them, even if they’re not sore
* Gums that are pulling away from your teeth; you may notice that your teeth seem longer
* Pus around your teeth and gums when you press on the gums
* A continual bad taste in your mouth
* Loose teeth
* Changes in the way your top and bottom teeth touch, or changes in the feel of your dentures

The benefits of a healthy mouth
Good oral hygiene doesn’t have to be difficult. Get in the habit of taking a few simple steps each day and seeing your dentist regularly. You’ll be setting yourself up for a brighter smile and for better overall health, too.

Source:MayoClinic.com

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All-about-tooth-and-tooth-therapy Healthy Tips

Foot bath

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Foot bath is Simple Pleasure but with Real Benefits.

Cold weather can chill the body, causing a variety of ailments, such as stomach bloating and constipation. Footbaths help to relieve these symptoms. A soak in a footbath is particularly recommended for pregnant women, who are especially susceptible to chills.Footbaths are just the thing for people who would like to take a shoulder-deep soak in an onsen and but do not have the time or opportunity.

There is joke if you catch cold and take medicine to cure it …it takes a week only to cure but if you don’t take medicine it will take 7 long days to cure.
Taking foot bath will be a magical relief of cold if one takes it properly. Foot bath has many other good effects on body and helps to heal several other diseases.One should read these pages to learn little more……………….(1)……(2)……..(3).…..(4)

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