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Herbs & Plants

Chaste Tree (Vitex agnus-castus)

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Botanical Name :Vitex agnus-castus
Kingdom: Plantae
Family: Lamiaceae
Common Name : Vitex, Chaste Tree, Chasteberry, or Monk’s Pepper.
Genus: Vitex
Order: Lamiales
Family: Lamiaceae
Genus: Vitex
Species: V. agnus-castus

Habitat :This plant is native of the Mediterranean region.Southern Europe, in woodlands and dry areas

Description:
Deciduous shrub, up to 20 feet tall (6 m), 20 feet wide (6 m); palmately compound leaves, 3 to 4 inches wide (7.5-10 cm) with 5 to 7 fingerlike leaflets, reminding of Marijuana (Cannabis spp.)

Vitex leaves are hand-sized and consist of five to seven fingers that are dark green above and silvery underneath. While fairly drought resistant, Vitex grows faster and looks lovelier when watered regularly. Grape-colored flowers cover long panicles that can elongate up to 12 inches. Starting in early summer, flowers begin opening from the bottom of the flower stem and continue up the stem over the course of four or five weeks until the bush is completely blanketed in eye-popping bloom. Harvesting these flowers early in the bloom cycle is the best way to preserve them for craft use. They may be used fresh or hung upside down in small bunches for drying.
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As the flowers of summer fade, small dark purple berries follow. In the past these berries have been dried and used as a rather weak substitute for pepper and as an ingredient in Mediterranean spice mixtures. In the 6th century, the ground dried berries were touted as a must for monks trying to maintain their vows of chastity (thus, the common name Monk’s Pepper). Vitex is now considered a vital herb for regulating and relieving menstrual problems and infertility. For a good discussion of the medicinal properties of Vitex,  check in Andrew Chevalier’s book The Encyclopedia of Herbal Medicine. This book will guide you through the steps of  harvesting and preparing remedies from your garden.

Lavender or white flowers in the spring. They are followed by dry capsules with a peppery smell.

Dark green foliage, moderate littering. The name of Chaste Tree comes from the fact that when used as tea it was supposed to reduce sexual desire. Actually, modern studies show that some of the compounds in the leaves inhibit the action of males hormons. The species name “agnus-castus” comes from the Greek and Latine for “chast”.

Vitex, also a traditional plant in Africa, is a little-known fruit plant that has potential to improve nutrition, boost food security, foster rural development and support sustainable landcare.

Cultivation: Vitex agnus-castus is widely cultivated in warm temperate and subtropical regions for its aromatic foliage and flowers. It grows to a height of 1-5 meters. It requires full sun or partial shade along with well-drained soil.

Propagation: Seeds or cuttings, cuttings have the advantage of a known flower color.

Constituents: acubin, agnuside, casticin, chrysophanol d, alpha- and beta-pinene, isovitexin and vitexin.


Medicinal   Actions  & use

Herbal medicine
The leaves and tender stem growth of the upper 10 cm (4 inches), along with the flowers and ripening seeds, are harvested for medicinal purposes. The berries are harvested by gently rubbing the berries loose from the stem. The leaves, flowers, and/or berries may be consumed as a decoction, traditional tincture, cider vinegar tincture, syrup, elixir, or simply eaten straight off the plant as a medicinal food.A popular way of taking Vitex is on awakening as a simple 1:1 fluid extract, which is said to interact with hormonal circadian rhythms most effectively.

The berries are considered a tonic herb for both the male and female reproductive systems. The leaves are believed to have the same effect but to a lesser degree.

This plant is commonly called monk’s pepper because it was originally used as anti-libido medicine by monks to aid their attempts to remain chaste. It is believed to be a male anaphrodisiac, hence the name chaste tree. There are disputed accounts regarding its action on female libido, with some claims that it is anaphrodisiac and others that it is aphrodisiac.

It has also been used as a carminative and an anxiolytic.

Back in the 17th century, herbalist Gerard wrote that the seeds and leaves helped with pain and inflammation of the uterus.  The hormonelike substances found in the seeds help to correct female hormonal imbalances, such as those that can occur during menopause, premenstrual syndrome, or menstruation, and also help dissolve fibroids and cysts.  German researchers suggest the berries increase production of luteinizing hormone and prolactin. Another study adds the increase of the hormone progesterone to the list.  The seeds do stimulate mother’s milk flow as shown in a clinical study when 100 nursing mothers taking chaste seeds were compared to those who were not.  Christopher Hobbs suggests its use during the first 3 months only of pregnancy to help prevent miscarriage and, with ginger, to allay morning sickness.  Chaste berries can help regulate periods when there is excessive or too frequent bleeding.  It also reestablishes normal ovulation after contraceptive pills have been used.  In women without ovaries, chasteberry appears to lessen extremes of hormonal imbalance, perhaps through indirect effects on the endocrine system, liver and circulation. Women with PMS with significant depression should probably steer clear of chasteberry.  Some research suggests that PMS with depression is caused by excess progesterone, and chasteberry is said to raise progesterone levels.  Chasteberry may help some women trying to conceive if infertility is due to low progesterone levels.  Most of the research has been done on a chaste berry extract called Agnolyt.  When 53 women with excessive bleeding and short menstrual cycles were given this product, 65% showed improvement and about 47% were cured.  Those over age 20 experienced the most improvements.  Other studies with Agnolyt found the chaste berry helps control acne in both young women and young men

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Clinical evidence

Clinical studies have shown its beneficial effects in the management of premenstrual stress syndrome (PMS). and infertility. The use of extracts of the plant is recommended in Germany.

Its mechanism of action is not well known. A study has found that treatment of 20 healthy men with higher doses of Vitex Agnus-castus was associated with a slight reduction of prolactin levels, whereas lower doses caused a slight increase as compared to doses of placebo. A decrease of prolactin will influence levels of Follicle-stimulating hormone (FSH) and estrogen in women; and testosterone in men.

Chemical analysis
Flavonoids, alkaloids, diterpenoids, Vitexin, Casticin and steroidal hormone precursors have been isolated from the chemical analysis of Vitex agnus-castus. It is believed that some of these compounds work on the pituitary gland which would explain its effects on hormonal levels. A study has shown that extracts of the fruit of VAC can bind to opiate receptors; this could explain why intake of VAC reduces PMS discomforts.

Current uses
Vitex Agnus-Castus is used as an Alternative medicine to alleviate symptoms of various gynecological problems:-

*PMS
*Galactagogue. This use is disputed.
*Potential as an Insect repellent.
*No clinical studies
*Polycystic Ovarian Syndrome (PCOS)
*Uterine fibroids
*Menopause
*Infertility
*Luteal phase defect

It is used in some supplements for male bodybuilders as a secondary component because of its effects on testosterone levels.

Contraindications:  It is recommended that Vitex agnus-castus be avoided during pregnancy due to the possibility of complications.

Other types uses:
*Historical uses, uses outside the scope of medicine.

*Galactagogue, historical usage in very low concentrations and not advisable today. However one recent study did find “Oral administration of 70 mg/kg/day of Vitex agnus-castus extract in lactation stages, significantly increased serum prolactin, compared with the control group of rats.”

*Potential use as an insect repellent
Used in supplements for male bodybuilders as a secondary component because of its effects on testosterone levels

Disclaimer:The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

Resources:
http://www.desert-tropicals.com/Plants/Verbenaceae/Vitex_agnus-castus.html
http://en.wikipedia.org/wiki/Vitex_agnus-castus
http://www.mountainvalleygrowers.com/vitagnus.htm
http://www.anniesremedy.com/herb_detail213.php

http://www.herbnet.com/Herb%20Uses_C.htm

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Herbs & Plants

Cedar (Cedrus atlantica )

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Botanical Name  :Cedrus atlantica.
Family: Pinaceae
Genus: Cedrus
Kingdom: Plantae
Division: Pinophyta
Class: Pinopsida
Order: Pinales
Species: C. atlantica
Synonyms : C. atlantica. (Endlicher.)Manetti ex Carriére.

Common Names: Cedar , Atlas cedarwood

Habitat :
Cedrus atlantica is native to the Atlas Mountains of Algeria (Tell Atlas) and Morocco (in the Rif and Middle Atlas, and locally in the High Atlas).A majority of the modern sources treat it as a distinct species Cedrus atlantica, but some sources consider it a subspecies of Lebanon Cedar (C. libani subsp. atlantica. It grows on the upper slopes of the Atlas mountains where there is little or no rain in the growing season but the soil is fed by the melting snow from the peaks above.

Description:

It is a medium-sized to large tree, 30–35 m (rarely 40m) tall, with a trunk diameter of 1.5–2 m.It is very similar in all characters to the other varieties of Lebanon Cedar; differences are hard to discern. The mean cone size tends to be somewhat smaller (although recorded to 12 cm,[1] only rarely over 9 cm long, compared to up to 10 cm in C. brevifolia, and 12 cm in C. libani) though with considerable overlap (all can be as short as 6 cm), while the leaf length (10–25 mm) is similar that of C. libani subsp. stenocoma, on average longer than C. brevifolia and shorter than C. libani subsp. libani, but again with considerable overlap. In addition, many (but far from all) of the cultivated trees have glaucous (bluish) foliage, more downy shoots, and can have more leaves in each whorl; young trees in cultivation often have more ascending branches than many cultivated C. libani subsp. libani.
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Atlas Cedar forms forests on mountain sides at 1,370 to 2,200 m, often in pure forests, or mixed with Algerian Fir, juniper, holm oak and maple. These forests can provide habitat for the endangered Barbary Macaque, Macaca sylvanus, a primate that had a prehistorically much wider distribution in northern Morocco and Algeria.

Cultivation
It is common in cultivation in temperate climates. In garden settings it is most often the glaucous forms that are planted as ornamental trees. The glaucous forms may be distinguished as a Cultivar Group Glauca Group. There are also fastigiate, pendulous, and golden-leaf forms in cultivation. It is useful in cultivation because it is more tolerant of dry and hot conditions than most conifers.

Medicinal Action & Uses:
Astringent* Diuretic* Expectorant* Sedative* Muscle Relaxant* Insect repellents*

Parts Used: Essense obtained from wood
Constituents: terpenic hydrocabons, cedrol, sequiterpenes

Common medical Uses: Acne * Bronchitis * Cellulite Reduction * Insect Repellent *

Cedarwood can treat serious  skin conditions like eczema
There are two commercial oils which are known as cedarwood today, Cedrus atlantica, Atlas cedarwood, which is a true cedarwood, and Juniperus virginiana, known as red cedar. Cedarwood is known for use in problem skin, as an insect repellant, and as an inhalent in respiratory complaints. It’s actions are sedative, astringent, and antiseptic. It can be used to treat oily skin and scalp, relieve itching, and more serious skin conditions like psoriasis and eczema, remembering that high concentrations will irritate the skin. Cedarwood is similar in action to the highly expensive sandalwood, it also has a sedative effect making it grounding in conditions of anxiety and nervous tension.

Cedarwood oil is extracted from the red cedar, a coniferous tree native to North America, commonly used to make pencils.This tree is closely related to the yellow cedar, the source of thuja oil. Atlas cedarwood (true cedarwood) comes from Morocco and is the more favored oil in aromatherapy. Cedarwood oil is clear, and blends well with rose, juniper and cypress. It is used as a fixative in perfumes. The balsamic, woody aroma of red cedarwood has relaxing, meditative properties and adds a warm note to blends. Deep, woody and rich, the aroma of Atlas cedar inspires emotional strength and centering awareness. Therapeutically both oils resemble sandalwood to some degree, but are hotter and more toxic.

Side Effects: A skin irritant in high concentrations.

Other Uses:
Essential; Hedge; Hedge; Repellent; Wood.

An essential oil obtained from the distilled branches is used in perfumery, notably in jasmine-scented soaps. The essential oil also repels insects. Plants can be grown as a tall hedge. Wood – fragrant and durable. It is prized for joinery and veneer and is also used in construction. It is also used for making insect-repellent articles for storing textiles
Cedar plantations, mainly with Cedrus atlantica, have been established in southern France for timber production.

An Atlas Cedar is planted at the White House South Lawn in Washington D.C. Washington, DC. President Carter ordered a tree house built on the Cedar for his daughter Amy. The wooden structure was designed by the President himself, and is self supporting so as not to cause damage to the tree.

Disclaimer:The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

Resources:
http://en.wikipedia.org/wiki/Atlas_Cedar
http://www.anniesremedy.com/herb_detail166.php

http://www.pfaf.org/user/Plant.aspx?LatinName=Cedrus+atlantica

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Herbs & Plants

Dang shen (Codonopsis pilosula)

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Botanicakl Name :Codonopsis pilosula
Family : Campanulaceae
Genus : Codonopsis
Kingdom: Plantae
Order: Asterales
Species: C. pilosula
Parts Used: Taproot

Synonyms : Campanumoea pilosula – Franch.
Common Names :Poor man’s ginseng,Codonopsis Root , Dang Shen, Bastard Ginseng, Bonnet bellflowers

Habitat
:  N.E. Asia – Korea Dense shrubby thickets, the shade of trees at forest edges, streambanks etc .Woodland Garden; Sunny Edge; Dappled Shade; Shady Edge;

Description:

It  is a perennial species of flowering plant native to Northeast Asia and Korea and usually found growing around streambanks and forest openings under the shade of trees.
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The plant is shrubby and dense and has a tendency to climb, producing heart shaped leaves, light green five pointed bell shaped flowers with prominent yellow or light purple veins. The plant can grow up to 8-10 feet in height with roots 1-3 cm thick.

It is hardy to zone 6 and is frost tender. It is in flower from June to August, and the seeds ripen from August to September. The flowers are hermaphrodite (have both male and female organs) and are pollinated by Insects.
The plant prefers light (sandy) and medium (loamy) soils and requires well-drained soil. The plant prefers acid and neutral soils. It can grow in semi-shade (light woodland) or no shade. It requires moist soil.

Cultivation
Prefers a well-drained fertile light soil in full sun or semi shade. Plants only succeed in full sun if the soil remains moist during the growing season. Prefers a slightly acid soil. Although quite cold-hardy when dormant, the young growth in spring, even on mature plants, is frost-tender and so it is best to grow the plants in a position sheltered from the early morning sun. A climbing plant, supporting itself by twining and scrambling over other plants. The plant resents root disturbance and should be planted out into its permanent position as soon as possible. It is best grown on a high bank in order to give a good view of the flowers. Plants are very susceptible to the ravages of slugs. The young shoots in spring are particularly at risk, though older growth is also eaten.

Propagation
Seed – surface sow in spring to early summer in an ericaceous compost in a greenhouse. Do not allow the compost to dry out. The seed usually germinates in 1 – 6 weeks at 20°c. Prick out the seedlings into individual pots as soon as they are large enough to handle and grow them on in a greenhouse for their first winter. Plant out in late spring or early summer and protect them from slugs until the plants are well established[K]. Division in spring, with care, since the plant resents root disturbance. We have found it best to take small divisions that are teased out from the sides of the main clump so as to cause the least possible disturbance to the plants and to avoid having to dig up the clump. These small divisions need to be potted up and placed in light shade in a greenhouse until they are rooting well. They can be planted out into their permanent positions in the summer if they are large enough, otherwise in the following spring

Edible Uses
Edible Parts: Root.

Root – raw or cooked.

Constituents
: friedelin, taraxerol, alpha-spinasterol, alpha-spinasterol-beta-d-glucopyranoside, n-butyl-alpha-d-fructofuranoside and n-butyl-beta-d-fructopyranoside .

Medicinal Actions &  Uses:
Adaptogen; Appetizer; Digestive; Galactogogue; Sialagogue; Stomachic; Tonic.

Dang Shun is an important herb in Chinese medicine, it is a gentle tonic that increases energy levels and helps the body adapt to stress. The root contains saponins, triterpenes and steroids, it is similar in action to ginseng (Panax species), but it is milder and has a shorter-lasting effect. It is a sweet, warm, soothing herb that is taken as an energy tonic. It acts mainly on the spleen, lungs and stomach, raising secretion of body fluids and blood sugar levels, and stimulating the immune system. Research has shown that it increases haemoglobin and red blood cell levels and lowers the blood pressure. It also helps increase endurance to stress and promotes alertness. The root and the whole plant are adaptogen, appetizer, digestive, galactogogue, sialagogue, stomachic and tonic. It is taken internally in the treatment of low energy, poor appetite and digestion, anaemia, shallow breathing and debility after illness. It is often cooked with rice until it is glutinous and used as a tonic food. The dried root is decocted with other herbs and used to treat a wide range of ailments. The roots of plants at least three years old are harvested in the autumn and can be used fresh or dried.

Common Uses: Asthma * Cancer Prevention * Diarrhea * Digestion/Indigestion * General Health Tonics * Hypertension HBP * IBS * Nausea *

Codonopsis has been used as an astringent in excessive uterine bleeding, and for rheumatic and other joint pains, and described as an aphrodisiac, general tonic and styptic…Pharmacological research has confirmed that the herb promotes digestion and metabolism, helps to strengthen the immune system, stimulates the nervous system, dilates peripheral blood vessels, and inhibits adrenal cortex activity, thereby lowering blood pressure.

As a cooling herb, codonopsis is useful in any illness in which “spleen qi deficiency” a deficiency of digestive energies, is the underlying cause.
Disclaimer:The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.
Resources:

http://www.pfaf.org/database/plants.php?Codonopsis+pilosula
http://en.wikipedia.org/wiki/Codonopsis_pilosula
http://www.anniesremedy.com/herb_detail303.php

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Herbs & Plants

Mysore Thorn (Caesalpinia decapetala )

Botanical Name: Caesalpinia decapetala
Family: Leguminosae
Genus : Caesalpinia
Synonyms: Caesalpinia sepiaria – Roxb.
Common names: Arrete-boeuf, bois sappan (French), caniroc, cat’s claw, kraaldoring (Afrikaans), kraaldoring, liane croc chien (English), Mauritius thorn (English), mauritiusdoring (Afrikaans), mubage, Mysore thorn (English), puakelekino (Hawaii), sappan (French-Reunion (La Réunion)), shoofly (English), thorny poinciana, ubobo-encane (Zulu), ufenisi (Zulu), ulozisi (Zulu-South Africa), wait-a-bit (English)


Habitat :
E. Asia – Himalayas to China.Hedges and open bushy places. Swampy localities and ravines to 1800 metres.Woodland Garden; Sunny Edge; Dappled Shade; Hedge;

Description:
It  is a tropical tree species originating in India.

It is as a robust, thorny, evergreen shrub 2-4 m high or climber up to 10 m or higher; often forming dense thickets; the stems are covered with minute golden-hair; the stem thorns are straight to hooked, numerous, and not in regular rows or confined to nodes. The leaves are dark green, paler beneath, not glossy, up to 300 mm long; leaflets up to 8 mm wide. The flowers are pale yellow, in elongated, erect clusters 100-400 mm long. Fruits are brown, woody pods, flattened, unsegmented, smooth, sharply beaked at apex, ± 80 mm long.

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The medium-sized seeds may be dispersed by rodents and granivorous birds and running water. Trailing branches root where they touch the ground.

It has been introduced to Fiji, French Polynesia, Hawai‘i, New Caledonia, Norfolk Island, Australia, China, Japan, Korea, Indonesia, Malaysia, Philippines, Thailand, Vietnam, Mauritius, Reunion, Rodrigues, and South Africa. Is has become a seriously problematic invasive species in many locations.

In Hawai‘i, where it has the local name p?poki, it forms impenetrable brambles, climbs high up trees, closes off pastures to animals and impedes forest pathways

It is hardy to zone 8. The flowers are hermaphrodite (have both male and female organs) and are pollinated by Insects. It can fix Nitrogen.
The plant prefers light (sandy), medium (loamy) and heavy (clay) soils and requires well-drained soil. The plant prefers acid, neutral and basic (alkaline) soils and can grow in very alkaline soil. It cannot grow in the shade. It requires moist soil.

Similar Species: Caesalpinia scortechinii, Caesalpinia subtropica

Cultivation:
Requires a sunny position, succeeding in any moderately fertile well-drained soil[200] including limy soils. This species is on the borderline of hardiness in Britain. However, C. japonica, which is considered to be no more than a variety of this species by many botanists, succeeds on a wall at Wisley to the west of London and is said to be hardy to about -10°c. Its natural range is Japan where it grows at heights up to 2000 metres on rocky mountain slopes in the cooler regions of the country. Plants in this genus are notably resistant to honey fungus. This species has a symbiotic relationship with certain soil bacteria, these bacteria form nodules on the roots and fix atmospheric nitrogen. Some of this nitrogen is utilized by the growing plant but some can also be used by other plants growing nearby.

Propagation
Seed – pre-soak for 12 – 24 hours in warm water and sow in a greenhouse in early spring. When large enough to handle, prick the seedlings out into individual pots and grow them on in the greenhouse for at least their first winter, planting them out into their permanent positions in late spring or early summer, after the last expected frosts. Softwood cuttings in sand in a frame.

Medicinal Uses:
Anthelmintic; Antiperiodic; Astringent; Emmenagogue; Febrifuge; Laxative; Purgative.

Anthelmintic, antiperiodic, astringent, febrifuge. The leaves are emmenagogue and laxative.The bitter tasting stems and roots can be used medicinally. They are applied externally to burns. The root is purgative.

Other Uses

Hedge; Tannin; Wood.

The bark is a rich source of tannin. Plants are often grown as field boundaries in Nepal. An excellent hedge plant. However, due to its doubtful hardiness it is not a good candidate for this use in Britain. Wood – moderately hard.

Caesalpinia decapetala is used as a landscaping plant as a hedge or an ornamental in China and elsewhere.  Bark & other parts of the plant are useful in the chemical industry (Hao et al. 2004). The fruits and bark are rich in tannin. With an oil content of 35 percent, the seeds serve as a source of lubricant and soap (Hao et al. 2004).

Disclaimer:The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

Resources:
http://www.pfaf.org/database/plants.php?Caesalpinia+decapetala
http://en.wikipedia.org/wiki/Caesalpinia_decapetala
http://www.issg.org/database/species/ecology.asp?fr=1&si=510

http://davesgarden.com/guides/pf/showimage/229822/

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Herbs & Plants

Cacalia atriplicifolia

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Botanical Name : Cacalia atriplicifolia
Other Scientific Names in use: Arnoglossum atriplicifolium
Family : Compositae
Genus : Cacalia
Synonyms: Arnoglossum atriplicifolium – (L.)H.E.Robins.
Common Name: pale Indian plantain

Habitat: Eastern N. America – New York to Minnesota, south to Florida and Oklahoma. Dry open woods, thickets and openings.
Woodland Garden; Dappled Shade; Shady Edge; Deep Shade;

Description:
Herbaceous  Perennial growing to Height: 3 to 6 feet and    Spread: 2 to 4 feet.   White

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It is hardy to zone 0. It is in flower from July to September, and the seeds ripen from August to October. The flowers are hermaphrodite (have both male and female organs) , white in colour and are pollinated by Insects.
The plant prefers light (sandy), medium (loamy) and heavy (clay) soils. The plant prefers acid and neutral soils. It can grow in full shade (deep woodland) or semi-shade (light woodland). It requires moist soil.

Pale Indian plantain is a tall Missouri native herbaceous perennial which grows 3-6′ (less frequently to 8′) tall and typically occurs in open and rocky woodlands, thickets, slopes, wet meadows and along streams throughout the State. Features flat-topped clusters (corymbs) of tiny, white tubular flowers atop thick, rigid, leafy flowering stalks rising from the basal foliage. Blooms in summer. Fan-shaped basal leaves (to 12″ wide) are thick, leathery, and coarsely toothed and lobed, somewhat resembling very large sycamore leaves. Stems and lower leaf surfaces are covered with a grayish-white bloom hence the “pale” part of the common name. Synonymous with Arnoglossum atriplicifolium.

Cultivation:
We have very little information on this species and do not know if it will be hardy in Britain, though judging by its native range it should succeed outdoors in many parts of this country. The following notes are based on the general needs of the genus. Prefers a moist peaty or leafy lime-free soil in shade or semi-shade. Plants tend to be somewhat invasive, they are best suited to naturalizing in the wild or woodland garden. Pale Indian Plantain is aggressive and therefore may not be suitable for small landscape plantings.

Propagation:
Seed – we have no information on this species but suggest sowing the seed in spring in a cold frame. Surface sow or only just cover the seed and do not allow the compost to dry out. Prick out the seedlings into individual pots when they are large enough to handle and grow them on in light shade until they are large enough to plant out. Division in spring.

Edible Uses
Edible Parts: Leaves.

Edible Uses: Condiment.

Young leaves – cooked. Used as a potherb. The powdered leaves are used as a seasoning.

Medicinal Uses
Poultice.
The leaves have been used as a poultice for cuts, bruises and cancers, and also to draw out blood or poisonous materials.

Disclaimer:The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

Resources:
http://www.pfaf.org/database/plants.php?Cacalia+atriplicifolia
http://www.mobot.org/gardeninghelp/plantfinder/plant.asp?code=G440
http://www.prairiemoon.com/seeds/wildflowers-forbs/cacalia-atriplicifolia-pale-indian-plantain/

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