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Herbs & Plants

Solanum nigrum

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Botanical Name: Solanum nigrum
Family: Solanaceae
Genus: Solanum
Species: S. nigrum
Kingdom: Plantae
Order: Solanales

Trade Name & Family Name :  Makoy, kaamanchi / Solanaceae

Common Names: Black Nightshad, European black nightshade or locally just “black nightshade”, duscle, garden nightshade, “garden huckleberry”, hound’s berry, petty morel, wonder berry, small-fruited black nightshade or popolo.

Habitat : Black Nightshade is a native of West Africa but is now grown all over India and introduced in the Americas, Australasia and South Africa.

Parts Used : whole plant

Description:
Black nightshade is a common herb or short-lived perennial shrub, found in many wooded areas, as well as disturbed habitats. It reaches a height of 30 to 120 cm (12 to 48 in), leaves 4 to 7.5 cm (1.5 to 3 in) long and 2 to 5 cm (1 to 2.5 in) wide; ovate to heart-shaped, with wavy or large-toothed edges; both surfaces hairy or hairless; petiole 1 to 3 cm (0.5 to 1 in) long with a winged upper portion. The flowers have petals greenish to whitish, recurved when aged and surround prominent bright yellow anthers. The berry is mostly 6 to 8 mm (0.3 to 0.8 in) diam., dull black or purple-black. In India, another strain is found with berries that turn red when ripe.

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Sometimes Solanum nigrum is confused for the more toxic deadly nightshade, Atropa belladonna, in a different Solanaceae genus altogether. A comparison of the fruit shows that the black nightshade berries grow in bunches, the deadly nightshade berries grow individually.

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DAMAGE
Commercial berry and vegetable crop quality is significantly reduced when black nightshade berries mix with them. The plant also produces a sticky substance that clogs agricultural equipment. Berries are poisonous to humans and to most livestock.
Cultivation : The plant grows in different kinds of soil including dry, stony, shallow, or deep soils. It usually grows in moist habitat in waste lands as weed. It can be cultivated in tropical and sub-tropical agro-climatic regions.

Propagation:
Berries and seed are dispersed by rodents, birds, livestock, humans, and along watercourses.The green berries and mature leaves contain glycoalkaloids and are poisonous to eat raw. Their toxicity varies and there are some strains which have edible berries when fully ripe. The plant has a long history of medicinal usage, dating back to ancient Greece.

Black nightshade is a fairly common plant, found in many wooded areas, as well as disturbed habitats. It has a height of 30-120 cm (12-48″), leaves 4-7.5 cm (1 1/2-3″) long; ovate to heart-shaped, with wavy or large-toothed edges. The flowers have petals greenish to whitish, recurved when aged and surround prominent bright yellow anthers. The fruits are oval black berries in small hanging clusters.

The vitamins and minerals present in this herb includ iron,calcium,niacin,riboflavin,phosphorus and vitamin C .The calorific value of the herb is 68.The plant and the fruit of the herb contains toxic alkaloid solanine saponin.

Chemical Constituents : solanine, a’ and a’ solamargine, solasonine and a’ and a’solaigrine, sterioidal genin

Medicinal Action and Uses–-Narcotic, diuretic, sedative, antispasmodic, mydriatic. Belladonna is a most valuable plant in the treatment of eye diseases, Atropine, obtained during extraction, being its most important constituent on account of its power of dilating the pupil. Atropine will have this effect in whatever way used, whether internally, or injected under the skin, but when dropped into the eye, a much smaller quantity suffices, the tiny discs oculists using for this purpose, before testing their patient’s sight for glasses, being made of gelatine with 1/50000 grain of Atropine in each, the entire disk only weighing 1/50 grain. Scarcely any operation on the eye can safely be performed without the aid of this valuable drug. It is a strong poison, the amount given internally being very minute, 1/200 to 1/100 grain. As an antidote to Opium, Atropine may be injected subcutaneously, and it has also been used in poisoning by Calabar bean and in Chloroform poisoning. It has no action on the voluntary muscles, but the nerve endings in involuntary muscles are paralysed by large doses, the paralysis finally affecting the central nervous system, causing excitement and delirium.

The various preparations of Belladonna have many uses. Locally applied, it lessens irritability and pain, and is used as a lotion, plaster or liniment in cases of neuralgia, gout, rheumatism and sciatica. As a drug, it specially affects the brain and the bladder. It is used to check excessive secretions and to allay inflammation and to check the sweating of phthisis and other exhausting diseases.

Small doses allay cardiac palpitation, and the plaster is applied to the cardiac region for the same purpose, removing pain and distress.

It is a powerful antispasmodic in intestinal colic and spasmodic asthma. Occasionally the leaves are employed as an ingredient of cigarettes for relieving the latter. It is well borne by children, and is given in large doses in whooping cough and false croup.

For its action on the circulation, it is given in the collapse of pneumonia, typhoid fever and other acute diseases. It increases the rate of the heart by some 20 to 40 beats per minute, without diminishing its force.

It is of value in acute sore throat, and relieves local inflammation and congestion.

Hahnemann proved that tincture of Belladonna given in very small doses will protect from the infection of scarlet fever, and at one time Belladonnna leaves were held to be curative of cancer, when applied externally as a poultice, either fresh or dried and powdered.

Belladonna plasters are often applied, after a fall, to the injured or sprained part. A mixture of Belladonna plaster, Salicylic acid and Lead plaster is recommended as an application for corns and bunions.

The nlack nightshade is used as an important ingredient in several Medicines.It is very useful in swellings, cough, asthma,wounds, ulcers, general debility etc .

Asthma:
The plant helps in removing catarrhal matter and phelgm from the bronchial tubes in asthma patients.The fruits of black nightsade can also be used in treating asthma.The plant is useful in chronic skin diseases. The plant is useful in the treatment of dropsy.

Urinary Disorders:
It increases the secretion and discharge of urin.It can be used as decoction or as a vegetable.
A cardiac tonic prepared from the plant is beneficial for patients.It reduces irritation pain and excitment.

As herbal medicine Black Nightshade has multivarious other uses in Neutrition,Idigestion,Stomach disorders,Fever,Skin disorders,Reeumatic Pain and gouts,Burns, etc.

Other uses:A decoction of makoy plant leaves should be used to wash tomours and inflamed,irritated and painful parts of the body. Hot leaves of the plant can be applied with gratifying results over swollen and painful scrotum and testicles.

Known Hazards:
Solanine levels in S.nigrum can be toxic. Children have died from poisoning after eating unripe berries. However, the plant is rarely fatal,[9] with ripe berries causing symptoms of mild abdominal pains, vomiting, and diarrhea.

Poisoning symptoms are typically delayed for 6 to 12 hours after ingestion. Initial symptoms of toxicity include fever, sweating, vomiting, abdominal pain, diarrhea, confusion, and drowsiness. Death from ingesting large amounts of the plant results from cardiac arrhythmias and respiratory failure. Livestock have also been poisoned from nitrate toxicity by grazing the leaves of S. nigrum. All kinds of animals can be poisoned after ingesting nightshade including cattle, sheep, poultry, and swine.

Black nightshade is highly variable and poisonous plant experts advise to avoid eating the berries unless they are a known edible strain. The toxin levels may also be affected by the plant’s growing conditions. The toxins in Solanum nigrum are most concentrated in the unripe green berries, and immature fruit should be treated as toxic. Most cases of suspected poisoning are due to consumption of leaves or unripe fruit.

There are ethnobotanical accounts of S.nigrum leaves and shoots being boiled as a vegetable with the cooking water being discarded and replaced several times to remove toxins.

Disclaimer : The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplement, it is always advisable to consult with your own health care provider.

Resources:
Help taken from:Miracles of herbs,botanocal.com and en.wikipedia.org

and also from:http://apmab.ap.nic.in/products.php?&start=10#

 

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Ailmemts & Remedies

Haemoptysis

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Hemoptysis (US English) or haemoptysis (International English) is the expectoration (coughing up) of blood or of blood-stained sputum from the bronchi, larynx, trachea, or lungs (e.g. in tuberculosis or other respiratory infections).
It is not the same as hematemesis, which refers to vomiting up blood.

Causes
This can be due to bronchitis or pneumonia most commonly, but also to lung neoplasm (in smokers, when hemoptysis is persistent), aspergilloma, tuberculosis, bronchiectasis, coccidioidomycosis, pulmonary embolism, or pneumonic plague.

Rarer causes include hereditary hemorrhagic telangiectasia (HHT or Rendu-Osler-Weber syndrome), or Goodpasture’s syndrome and Wegener’s granulomatosis.

In children it is commonly due to a foreign body in the respiratory tract.

It can result from over-anticoagulation from treatment by drugs such as warfarin.

The origin of blood can be known by observing its colour. Bright red, foamy blood comes from the respiratory tract while dark red, coffee-colored blood comes from the gastrointestinal tract.

The primarily caus by such diseases may be as tuberculosis and cancer of the lungs. In Ayurveda it is included in the group of urdhvanga rakta pitta. The patient spits blood while coughing. Sometimes blood is accompanied with mucus..

Diagnostic workup.Diagnostic approach.
Modern Medical Treatment:

Treatment for hemoptysis depends on the cause and the quantity of blood. Infrequent, mild hemoptysis usually does not require specific, immediate treatment, but it should always be thoroughly investigated in case the underlying disorder is life threatening. There is no way to predict whether a patient with mild hemoptysis will experience massive, life-threatening hemoptysis, so it is very important that the underlying cause be determined and treated.

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Massive, or major, hemoptysis is a medical emergency. Death can result, usually from asphyxiation (impaired gas exchange in the lungs, leading to a lack of oxygen and excess of carbon dioxide in the body). In massive hemoptysis, steps are usually taken to localize the source of the bleeding, control the bleeding, and assure that the patient is able to breathe.

For mild or moderate hemoptysis in patients who have chronic bronchitis, bronchiectasis, or tuberculosis, treatment usually involves antibiotics. For bronchogenic carcinoma, treatment depends on the stage of the cancer.

In the 20% to 30% of cases that do not have an indentifiable underlying cause, treatment should be fairly conservative and the hemoptysis carefully monitored for at least 2 or 3 years after the initial diagnosis. In 90% of patients who have a normal chest x-ray and bronchoscopy, the hemoptysis usually disappears within 6 months.

For chronic hemoptysis, the treatment is dependent on the symptoms and causes. Sometimes all that is necessary is switching antibiotics. In other instances, more aggressive treatment may be necessary.

Treatment in Ayurveda:

Vasaka is the drug of choice for the treatment of this condition. It is given to the patient in the form of juice in a dose of two teaspoonfuls four times a day. It is bitter in taste and is therefore, given to the patient mixed with honey.

Prawal Pishti, a preparation of coral, is the drug of choice for the treatment of this condition. It is given is a dose of one gm four time a day mixed with honey.

Healing Options in Ayurveda:
Ayurvedic Suppliments:1. Basant Malti Ras, 2. Prawal Pishti,3. Kasamrit Herbal

Diet: Hot and spicy things should be avoided and the patient should be given pomegranate, amlaki, cow’s milk and water. Old rice, soup of patola, moong, masur and meat can be given to the patient.

Lifestyle: The patient should not do any exercise, and take complete rest. He should avoid the sun.

Yoga :
1.The Sun Salutation (Surya Namaskar) 2.Basic Breathing (Pranayama)

Homeopathic Treatment for Haemoptysis

Disclaimer: This information is not meant to be a substitute for professional medical advise or help. It is always best to consult with a Physician about serious health concerns. This information is in no way intended to diagnose or prescribe remedies.

Source:Allayurveda.com,www.pulmonologychannel.com and en.wikipedia.org


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Exercise Healthy Tips

Learn the Art of Self-Massage

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Relax Yourself

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Massage helps reduce muscle tension and stiffness in numerous ways, including increasing blood flow to your muscles. Some research shows that regular massage may also boost immunity by stimulating the production of white blood cells. Massage helps you relax and improve your mental energy. It may also make you more productive at work.

One University of Miami study found that a brief self-massage at work reduced stress and boosted job performance. After a 15-minute massage, workers were more alert and could complete math problems faster and with more accuracy.

Fortunately, you have your very own massage therapist with you at all times — your hands! “Most people practice the art of self-massage without thinking about it, whether they are rubbing their forehead because of a headache, scrubbing themselves with a loofah sponge in the shower, or rubbing their feet after a long day,” says Anna Walsemann, a yoga and Oriental healing instructor at New Age Health Spa in Neversink, New York. “These are all simple and natural self-massage techniques.”

You don’t have to take a class to give yourself a proper rubdown. In this article, you’ll get the advice you need to reduce tension from head to foot — within seconds.

1. Every morning and evening, hammer out the kinks. Using your fists, gently thump the outside of your body, starting with your legs and arms, working from top to bottom. Then move inward to your torso and thump from bottom to top. “Pummeling your muscles and bones will help strengthen the body, stimulate blood circulation, and relax nerve endings,” says Walsemann. When done in the morning, this self-massage technique will waken and prepare your body — and mind — for the day ahead. When done before bed, it calms down the mind and beats out the stress and tension of the day. One warning: If you’re taking any kind of blood thinner, such as Coumadin (warfarin), avoid this one; you could wind up with bruising.

2. Rub your belly after every meal. Most of us do this instinctively, especially after overeating. Place one or both palms on your abdomen and rub it in clockwise circles. This is the same direction food naturally moves through your intestine, so your circular massage will help to stimulate digestion.

3. Rub yourself down before and after exercise. Massaging your body before your stretching, cardio, or strength training increases blood flow to the muscles. Massaging your muscles after exercise may help encourage waste removal and speed muscle recovery. Before exercise, use a pummeling motion with your fists to bring blood flow to your leg and arm muscles. After exercise, rub along your muscles with your palm or fist, moving in the direction of your heart.

4. Give your hands a massage every day — whenever you put on lotion. Start with the bottoms of your palms by clasping your fingers and rubbing the heels of your palms together in a circular motion. Then, with your hands still clasped, take one thumb and massage the area just below your other thumb in circular motions, moving outward to the center of the palm. Repeat with the other hand. Then release your fingers and use your thumbs and index fingers to knead your palms, wrists, and the webbing between your fingers. With one hand, gently pull each finger of the other hand. Finish by using your thumb and index finger to pinch the webbing between your other thumb and index finger.

5. Roll on a tennis ball whenever you feel tight. If your foot feels tense, stand with one hand on a wall for support and place the arch of one foot on top of the ball. Gradually add more body weight over the foot, allowing the ball to press into your arch. Begin to slowly move your foot, allowing the ball to massage your heel, forefoot, and toes. Note: If the tennis ball seems too big for your foot, try a golf ball instead.

You can also lie on the ball to get at that hard-to-reach spot between the shoulder blades or to soothe tension in your low back. For tight hips, sit on the ball, wiggling your booty around and holding it in any spot that feels particularly good.

Get on the Ball
6. Fill the bottom of a shoe box with golf balls and stick it under your desk at work. Whenever you need to take a trip to podiatric paradise, take off a shoe and rub your foot over the golf balls.

7. Whenever you take off a pair of high heels, sit on the floor and give your calves some attention. Elevating your heels all day long can eventually shorten your calf muscles. To release them, sit with your knees bent and feet on the floor. Grasp one ankle, placing your thumb just above your Achilles tendon. Press your thumb into the bottom of your calf muscle, hold for 5 seconds, and release. Move an inch up your calf and repeat the pressure. Continue pressing and releasing until you get to your knee, then switch legs.

8. Fill a tube-style athletic sock three-fourths full with uncooked rice, tie off the end tightly with a rubber band, and stick it in the microwave for 2 minutes. Remove the sock and rub it up and down your legs and arms for a gentle, soothing hot massage. Leave the sock filled with the rice; you can use it over and over. You can add spices to the rice if you wish to have a pleasant scent while massaging.

9. Use your hands to heel your neck. Once an hour, take a break from staring at your computer and clasp your fingers behind your neck, pressing the heels of your palms into your neck on either side of your spinal column. Massage the heels of your hands up and down in slow, deliberate motions. Then place the fingers of your right hand on your trapezius muscle along the left side of your neck just below the base of your skull. Press into that muscle, tilt your head to the left, and rub downward until you reach your shoulder. Repeat three times, then switch sides.

Finish by stretching your head back so the top of your office chair presses into your neck just below your skull. This also stretches out the front of your neck, which tends to get tight during deskwork. Hold for 20 seconds.

10. Open your sinuses with some finger pressure.
If you have clogged sinuses due to a cold or allergies, rub them with your index fingers. Start just above your brow line. Place your finger pads just above your nose, press down and rub outward, tracing your brow line as you go. Repeat two or three times. Then place the pads of your fingers below your eyes and to the sides of the bridge of your nose, rubbing outward and moving downward with each stroke. Now use your thumbs to massage your cheekbones, making small circles starting at the center of your face and moving out toward your ears. Finally, place your thumbs on your temples and massage them in small circles.

11. When your eyes feel tired from staring at your computer screen all day long, give them some heat.
Rub your hands together vigorously until you feel the skin on your palms begin to warm up. Then cup one hand over each eye, feeling the heat from your hands relax your eyes.

The Rubdown
12. When your feet are sore after a long day of standing, take off your shoes and socks, wash your feet, and give them a rubdown. Sitting on a comfortable couch or chair, thread the fingers of one hand through the toes of one foot, spreading out your toes and placing the palm of your hand against the bottom of your foot. Use your palm to gently rotate the joints of your forefoot forward and back for one minute. Then remove your fingers from your toes, hold your ankle with one hand, and gently rotate the entire foot with the other hand, starting with small circles and progressing to larger circles as your ankle warms up. Switch directions, and then repeat with the other foot.

13. Give yourself a bear hug to relax away shoulder tension. Cross your arms over your chest and grab a shoulder with either hand. Squeeze each shoulder and release three times. Then move your hands down your arms, squeezing and releasing until you get to your wrists.

14. Rub lavender oil onto your feet before bed. Lavender-scented oils are available at most health food stores. The smell of lavender and the gentle massaging motions you make as you work the oil into your feet will help you to unwind. An added bonus: The nightly oil treatment softens and hydrates any rough, dry spots on your feet. Once you’re done with your massage, put on a pair of socks to prevent the oil from rubbing off onto your sheets.

15. After tennis, cycling, rock climbing, and other arm-tiring sports, give your arms a pinch. Place your right arm across your chest with your elbow bent. Reach across your chest with your left arm and pinch your right arm’s triceps, near the shoulder, with the thumb and index finger of your left hand. Hold for a few seconds, release, then pinch again an inch lower on the arm. Continue pinching and releasing until you’ve made your way to your elbow. Then pinch your right arm’s biceps near your armpit and work your way in the same way down to the elbow. Then switch arms. This will release the tension in your muscles and help improve blood circulation.

16. When you have a headache, stand up, bend forward from the hips, and place your forehead on a padded chair. The chair will gently place pressure on your head as you relax in the forward bend. Hold about 30 seconds. When you rise, sit down and spread your fingers through your hair, making a fist. Gently pull the hair away from your head. Hold 2-3 seconds, then release. This stretches the fascia along your scalp, releasing tension. Continue to grab different clumps of hair all over your head, working from the top front of your head, progressing to the sides, and then to the back of your head. Once you have grabbed and released your entire scalp, return to work, feeling refreshed.

17. Keep a tennis ball on your desk and squeeze it regularly. The squeezing motion helps rejuvenate tired fingers and hands, and strengthens your hands for other self-massage techniques.

From: Stealth Health

Categories
Ailmemts & Remedies

Anaphylaxis (Severe Allergic Reactions)

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Alternative Names:
Anaphylactic reaction; Anaphylactic shock; Shock – anaphylactic

Anaphylaxis is a severe, sometimes life-threatening, allergic reaction that occurs within minutes of exposure an allergy-causing substance (allergen). Anaphylaxis also is called anaphylactic shock.

In a severe allergic reaction, the body’s immune system responds to the presence of an allergen by releasing histamine and other body chemicals. These chemicals cause the symptoms of allergies, which are usually mild but annoying, such as the runny nose of hay fever (allergic rhinitis) or the itchy rash of poison ivy. However, in some cases, the symptoms can be much worse and involve the entire body. Anaphylaxis is the most severe allergic reaction. In anaphylaxis, these immune chemicals cause serious skin symptoms, such as hives and swelling, as well as severe breathing problems, such as swelling in the throat, narrowing of the lower airways and wheezing). The chemicals also cause blood vessels to widen dramatically, which leads to a rapid, severe drop in blood pressure (shock). Anaphylaxis is a life-threatening medical emergency.

Although the specific allergen that triggers anaphylaxis may be different for each patient, it often can be traced to one of the following sources:

Foods — Especially eggs, seafood, nuts, grains, milk and peanuts
Drugs — Especially an antibiotic from the penicillin or cephalosporin group
Insect stings — From bees, yellow jackets, paper wasps, hornets or fire ants
Injected anesthetics — Procaine, lidocaine
Dyes — Used in diagnostic X-rays and scans
Industrial chemicals — Latex and rubber products used by health care workers
Allergy shots (immunotherapy)
Symptoms
Symptoms of anaphylaxis usually occur within seconds to minutes of exposure to the allergen and range from mild to very severe. These symptoms include:

Rapid pulse, sweating, dizziness, fainting, unconsciousness
Wheezing, chest tightness, difficulty breathing, coughing
Itchy hives, which may blend together to form larger areas of skin swelling
Swelling of the lips, tongue or eyes
Nausea, vomiting, abdominal cramps, diarrhea
Paleness, bluish skin color
Throat swelling, with a feeling of throat tightness, a lump in the throat, hoarseness or obstructed air flow.
Difficulty breathing
Wheezing
Abnormal (high-pitched) breathing sounds
Confusion
Slurred speech
Rapid or weak pulse
Blueness of the skin (cyanosis), including the lips or nail beds
Fainting, light-headedness, dizziness
Hives and generalized itching
Anxiety
Sensation of feeling the heart beat (palpitations)
Nausea, vomiting
Diarrhea
Abdominal pain or cramping
Skin redness
Nasal congestion
Cough
Diagnosis
The doctor will ask about the patient’s allergy history and about his or her exposure to any of the common allergens that trigger anaphylaxis. It is very important for the doctor to know if the patient’s symptoms started soon after exposure to an allergen, for instance after eating nuts, after a bee sting or after taking an antibiotic. Because the patient may be too sick to provide this information, a family member, friend, co-worker or school nurse will need to help. People with a history of severe allergic reactions should consider wearing a medical alert identification necklace or bracelet to save valuable time in identifying the problem.

The doctor usually can diagnose anaphylaxis based on the patient’s history and the results of a physical examination.

Expected Duration
With early and appropriate treatment, cases of anaphylaxis can improve quickly within a few hours. If a person has already developed the more serious symptoms and dangerous conditions, it may take a few days to recover after treatment. If untreated, anaphylaxis can cause death within minutes to hours.

Prevention
You can prevent anaphylaxis by avoiding the allergens that trigger your symptoms. For example, people with food allergies should always check the list of ingredients on food labels, and they should always ask the waiter about food ingredients before eating at a restaurant. If you are allergic to bee stings, you should limit gardening and lawn mowing, and you should not wear perfumes, hair sprays or bright clothing that attracts insects.

People with a history of anaphylaxis should wear a medical identification bracelet or necklace to alert others in the event of another reaction. In addition, ask your doctor if you should carry a pre-loaded syringe of epinephrine (adrenaline), a medicine used to treat anaphylaxis. At the first sign of symptoms, you or a competent helper (family member, co-worker, school nurse) would inject the pre-loaded epinephrine to treat your allergic reaction until you reach medical attention.

Allergy shots, also called immunotherapy, are used to gradually desensitize patients to insect allergies. On rare occasions, allergy shots also can be used to prevent certain medication allergies. However, they cannot prevent food allergies.
Signs and tests
Examination of the skin may show hives and swelling of the eyes or face. The skin may be blue from lack of oxygen or may be pale from shock. Angioedema in the throat may be severe enough to block the airway.

Listening to the lungs with a stethoscope may reveal wheezing or indicate fluid (pulmonary edema). The pulse is rapid, and blood pressure may be low. Weakness, pale skin, heart arrhythmias, mental confusion, and other signs may indicate shock.

Testing for the specific allergen that caused anaphylaxis (if the cause is not obvious) is postponed until after treatment.
Treatment
Some early cases of anaphylaxis can be treated with antihistamines and corticosteroids. More severe cases can be life-threatening emergencies and require immediate medical attention. If available, epinephrine should be given at the first sign of a serious reaction to slow the progression of symptoms. Doctors treat anaphylaxis with the medication epinephrine and with intravenous fluids. The person also may need additional treatment with oxygen, mechanical ventilation (a machine helps the patient breathe temporarily), and additional medications such as antihistamines or corticosteroids given intravenously (into a vein).

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Complications
Shock
Cardiac arrest (no effective heartbeat)
Respiratory arrest (absence of breathing)
Airway obstruction

When To Call A Professional
Call for emergency assistance immediately whenever anyone has symptoms of anaphylaxis. If you have a history of severe allergic reaction and have not mentioned this to your doctor, schedule an appointment as soon as possible. He or she can review your history and help you take the necessary precautions to avoid future problems.

Prognosis
With prompt, appropriate treatment, most patients who have had a severe allergic reaction can recover completely. Unfortunately, even with treatment, some people die from anaphylaxis.

A person who has had anaphylaxis is at risk of future severe reactions if he or she is exposed again to the same allergen.

Disclaimer: This information is not meant to be a substitute for professional medical advise or help. It is always best to consult with a Physician about serious health concerns. This information is in no way intended to diagnose or prescribe remedies.
Help taken from:www.intelihealth.com and www.healthline.com

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Positive thinking

Drink The Beauty Of Nature

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Beauty Day ……..CLICK & SEE

Sometimes we go through whole days without really tuning in to the beauty of nature that surrounds us. We have a habit of seeing it without really taking it in, yet once we begin to notice it we treat ourselves to an exquisite realm of subtle, complex scents, miraculous forms, and ethereal light. The natural world enriches our entire being through the vehicles of our senses. When we are low, nature lifts our spirits. When we are tired, it rejuvenates us-if we pause long enough to drink from its beauty. If you have fallen out of the practice of taking time to observe the light as it filters through the leaves of a tree, or the concentric rings a raindrop makes as it plops into a puddle, you can retune yourself by dedicating a day to noticing the beauty in nature.

On this day, one possibility is to rise early enough to see the sunrise. Watching the sky change colors and the world emerge from darkness is an experience that will influence the whole rest of your day in ways that words cannot describe. Or simply observe the quality of the morning light as it infuses the world with its particular pale golden beauty. You may let the light play on your own hand, remembering that you are also part of the natural world. Let your intuition guide you to the elements of nature that call to you throughout the day, such as the sound of the wind as it shakes and sways a tree or the feeling of snowflakes landing on your warm eyelids and cheeks.

After you devote one day to opening your eyes more fully to the beauty of nature, you may want to make this part of your daily routine. Each day drink from the beauty all around you, and allow it to rejuvenate your entire being. All you have to do is pause, for just one minute, and really take it in, remembering to thank Mother Nature for her beauty.

Source:Daily Om

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