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News on Health & Science

Little chocolate a day keeps heart attacks at bay

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They were so addicted, they just could not give up their favourite daily snack  not even in the interest of science…..click & see

But chocolate lovers who flunked out of a Johns Hopkins University study on aspirin and heart disease helped researchers stumble on an explanation of why a little chocolate a day can cut the risk of heart attack.

It turns out chocolate, like aspirin, affects the platelets that cause blood to clot, Diane Becker of the Johns Hopkins University’s School of Medicine and her colleagues discovered.

“What these chocolate offenders taught us is that the chemical in cocoa beans has a biochemical effect similar to aspirin in reducing platelet clumping, which can be fatal if a clot forms and blocks a blood vessel, causing a heart attack,”Becker said.

The 139 so-called chocolate offenders took part in a larger study of 1,200 people with a family history of heart disease.

The study looked at the effects of aspirin on blood platelets. Before they got the aspirin, the volunteers were asked to stay on a strict regimen of exercise, refrain from smoking and avoid caffeinated drinks, wine, grapefruit juice and chocolate.

Source:The Times Of India

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Positive thinking

It Is Good To Conflict With Open Heart

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Conflict is an unavoidable part of our lives because our beliefs and modes of being often contrast powerfully with those of our loved ones, acquaintances, and associates. Yet for all the grief disagreements can cause, we can learn much from them. The manner in which we handle ourselves when confronted with anger or argument demonstrates our overall level of patience and the quality of our energetic states. To resolve conflict, no matter how exasperating the disagreement at hand, we should approach our adversary with an open heart laden with compassion. Judgments and blame must be cast aside and replaced with mutual respect. Conflict is frequently motivated by unspoken needs that are masked by confrontational attitudes or aggressive behavior. When we come at conflict with love and acceptance in our hearts, we empower ourselves to discover a means to attaining collective resolution.

The key to finding the wisdom concealed in conflict is to ask yourself why you clash with a particular person or situation. Your inner self or the universe may be trying to point you to a specific life lesson, so try to keep your ears and eyes open. Once you have explored the internal and external roots of your disagreement, make a conscious effort to release any anger or resentment you feel. As you do so, the energy between you and your adversary with change perceptibly, even if they are still operating from a more limited energy state. Consider that each of you likely has compelling reasons for thinking and feeling as you do, and accept that you have no power to change your adversary’s mind. This can help you approach your disagreement rationally, with a steady voice and a willingness to compromise.

If you listen thoughtfully and with an empathetic ear during conflict, you can transform clashes into opportunities to compromise. Examine your thoughts and feelings carefully. You may discover stubbornness within yourself that is causing resistance or that you are unwittingly feeding yourself negative messages about your adversary. As your part in disagreements becomes gradually more clear, each new conflict becomes another chance to further hone your empathy, compassion, and tolerance.

Source:Daily OM

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Healthy Tips

Tea Does More Than Brew Up A Good Bevarage

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This good-for-you item does more than brew up a good beverage. See what else tea is capable of!

CLICK & SEE

For Health and Beauty

Cool sunburned skin:   What can you do when you forget to use sunscreen and have to pay the price with a painful burn? A few wet tea bags applied to the affected skin will take out the sting. This works well for other types of minor burns (i.e., from a teapot or steam iron) too. If the sunburn is too widespread to treat this way, put some tea bags in your bathwater and soak your whole body in the tub.

Relieve your tired eyes:  Revitalize tired, achy, or puffy eyes. Soak two tea bags in warm water and place them over your closed eyes for 20 minutes. The tannins in the tea act to reduce puffiness and soothe tired eyes.

Reduce razor burn:   Ouch! Why didn’t you remember to replace that razor blade before you started to shave? To soothe razor burn and relieve painful nicks and cuts, apply a wet tea bag to the affected area. And don’t forget to replace the blade before your next shave.

Get the gray out:Turn gray hair dark again without an expensive trip to the salon or the use of chemical hair dyes. Make your own natural dye using brewed tea and herbs: Steep 3 tea bags in 1 cup boiling water. Add 1 tablespoon each of rosemary and sage (either fresh or dried) and let it stand overnight before straining. To use, shampoo as usual, and then pour or spray the mixture on your hair, making sure to saturate it thoroughly. Take care not to stain clothes. Blot with a towel and do not rinse. It may take several treatments to achieve desired results.

Condition dry hair:  To give a natural shine to dry hair, use a quart (liter) of warm, unsweetened tea (freshly brewed or instant) as a final rinse after your regular shampoo.

Tan your skin with tea:  Give pale skin a healthy tan appearance without exposure to dangerous ultraviolet rays. Brew 2 cups strong black tea, let it cool, and pour into a plastic spray bottle. Make sure your skin is clean and dry. Then spray the tea directly onto your skin and let it air-dry. Repeat as desired for a healthy-looking glowing tan. This will also work to give a man’s face a more natural look after shaving off a beard.

Drain a boil:  Drain a boil with a boiled tea bag! Cover a boil with a wet tea bag overnight and the boil should drain without pain by the time you wake up next morning.

Soothe nipples sore from nursing:   When breast-feeding the baby leaves your nipples sore, treat them to an ice-cold bag of tea. Just brew a cup of tea, remove the bag, and place it in a cup of ice for about a minute. Then place the wet tea bag on the sore nipple and cover it with a nursing pad under your bra for several minutes while you enjoy a cup of tea. The tannic acid in the wet tea leaves will soothe and help heal the sore nipple.

Soothe those bleeding gums:   The child may be all smiles later when the tooth fairy arrives, but right now those bleeding gums are no fun whatsoever. To stop the bleeding and soothe the pain from a lost or recently pulled tooth, wet a tea bag with cool water and press it directly onto the site.

Relieve baby’s pain from injection:   Is the baby still crying from that recent inoculation shot? Try wetting a tea bag and placing it over the site of the injection. Hold it gently in place until the crying stops. The tannic acid in the tea will soothe the soreness. You might try it on yourself the next time an injection leaves your arm sore.

Dry poison ivy rash:  Dry a weepy poison ivy rash with strongly brewed tea. Simply dip a cotton ball into the tea, dab it on the affected area, and let it air-dry. Repeat as needed.

Stop foot odor:   Put an end to smelly feet by giving them a daily tea bath. Just soak your tootsies in strongly brewed tea for 20 minutes a day and say good-bye to offensive odors.


Make soothing mouthwash:   To ease toothache or other mouth pain, rinse your mouth with a cup of hot peppermint tea mixed with a pinch or two of salt. Peppermint is an antiseptic and contains menthol, which alleviates pain on contact with skin surfaces. To make peppermint tea, boil 1 tablespoon fresh peppermint leaves in 1 cup water and steep for several minutes.

The Following Links Will Give You More Uses:

Around the House

In the Garden

Taken From:Extraordinary Uses For Ordinary Things

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News on Health & Science

Vaccine For Brain Tumour

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In an attempt to beat brain tumour, one the deadliest of all cancers, a researcher and his team in US has tried to harness a remedy by producing vaccine from the tumour itself, reports New Scientist……..Click & see

Andrew Parsa, a neurosurgeon from the University of California at San Francisco Medical Center, has helped create made-to-measure vaccines using a person’s surgically removed tumour, and he’s started testing the concept in a small group of patients.

The vaccine, which utilises specific proteins from the tumour, is administered through a needle to the arm every two weeks, with the aim of stimulating T-cells from the immune system to attack any regrowth of the cancer.

“We’ve now got some compelling data from the first six patients and it looks like clearly all six patients had an immune response,” said Parsa, the study’s principal investigator. “In other words, when I test their blood after the vaccination, it’s apparent that they have T-cells that weren’t there before that are specific to their tumour.”

“And of those six patients, five of them have lived longer or are living longer than 6.5 months after recurrence of glioblastomas, which is the most malignant kind of brain tumour you can have,” Parsa said in Orlando, Florida, where he presented his findings at the Society of Neuro-Oncology annual scientific meeting.

Four of the patients have survived almost a year. One woman died about 10 months after starting vaccinations, while the sixth patient died before 6.5 months the average expected period of survival for this form of brain tumour, which arises in tissue that surrounds nerve cells.Brain tumours known as recurrent gliomas are notoriously difficult to treat and remain among the deadliest of all cancers. High-grade recurrent gliomas, or glioblastomas, can be made up of several different types of cancer cells and may infiltrate many parts of the brain.But Parsa stressed that these are extremely preliminary findings, based on a small number of patients in a phase 1 study designed to ascertain safety not effectiveness. “It just so happens we have some really dramatic immunomonitoring data and some interesting survival data at this point,” he said.

Commenting on the research, neuro-oncologist Warren Mason of Toronto’s Princess Margaret Hospital said various types of experimental immune-stimulating therapies have been tried in the past, all without success.

Sources:   The Times Of India Publication

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Positive thinking

Success Is The Path Of Joy

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The path that speeds us toward our dreams can be a challenging and complex one, so it’s easy to get bogged down in confusion and insecurities. We often hesitate at the start of that path, questioning our purpose or our capabilities. Yet we should be moving forward joyously, eager to discover what destiny has in store for us. The universe has plans for us that eclipse anything we have dreamed of thus far. Though we must work diligently to fulfill our potential and to accomplish our individual missions, the universe is aware of both the quests we chose before birth and the goals we have formulated in adulthood. If we accept that it us watching over us and believe that it will facilitate our eventual success, the universe will provide us with the assistance and opportunities that enable us to make significant progress on our journeys of ambition.

Nothing happens without a purpose. Whether we attract success or repel it depends on our willingness to stay open to a wide range of possibilities and to embrace concepts like synchronicity. The universe is always ready to care for our needs, but we must not write off its loving attention as mere circumstance or chance. Likewise, we must endeavor to ensure that our egos do not become a barrier that prevents us from recognizing that even perceived mistakes and strife can be profound lessons that smooth the progress of personal evolution. When we understand that we only need to enthusiastically try our best to realize our objectives, the universe will take care of the details, propelling us forward in its unstoppable current. We may not always immediately understand the significance of certain experiences, but our trust will help us choose wisely at each crossroads.

The universe wants to see you accomplish your goals. No matter how long you’ve dallied or hesitated, it will always be there to put its plan for you in motion at the first sign of your faith. You can make the most of this aid by acquiescing to it rather than fighting it-nurture your dreams but do not attempt to micromanage every detail along the way. The universe will provide you with guidance and, if you heed that guidance, you will find your formerly stressful quest for success will become a journey of great joy.

Source:Daily OM

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