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News on Health & Science

Drug Combos Pose Risk for Elderly

Older adults in the United States are popping prescription pills, over-the-counter drugs and dietary supplements in record numbers, and in combinations that could be deadly, US researchers said on Tuesday.

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They said more than half of US adults aged 57 to 85 are using five or more prescription or non-prescription drugs, and one in 25 are taking them in combinations that could cause dangerous drug interactions.

“Older adults in the United States use medicine and they use a lot of it,” said Dr. Stacy Tessler Lindau of the University of Chicago Medical Center in Illinois, whose study appears in the Journal of the American Medical Association.

“While medications are often beneficial, they are not always safe,” she said in a telephone interview.

She noted a recent report that estimated U.S. adults over 65 make up more than 175,000 emergency department visits a year for adverse drug reactions, and commonly prescribed drugs accounted for a third of these visits.

For the study, Lindau teamed up with Dima Qato, a pharmacist and researcher at the University of Chicago. They used data from a national survey of adults aged 57 to 85 and interviews with nearly 3,000 people in their homes to get a read on the medications they used on a regular basis.

They analyzed potential interactions among the top 20 prescription and over-the-counter drugs and the top 20 dietary supplements, and found that 68 percent of adults surveyed who took prescription drugs also used over-the-counter drugs or dietary supplements.

Men in the 75 to 85-year-old age group were at the highest risk, they said. “One in 10 men between the ages of 75 to 85 were at risk for a drug-to-drug interaction,” Qato said in a telephone interview.

Nearly half of the potential drug-to-drug interactions could cause bleeding problems. The blood thinner warfarin, often sold by Bristol-Myers Squibb Co. under the brand name Coumadin, was most commonly cited in potentially dangerous combinations.

Some 2 million Americans take warfarin after a heart attack, stroke or major surgery. The team found warfarin was commonly teamed up with aspirin, a drug often taken to prevent heart attacks that also interferes with clotting.

Warfarin and the cholesterol-lowering statin drug simvastatin, which is sold by Merck & Co under the brand name Zocor, was another combination that could cause potential bleeding risks.

Among non-prescription drugs, they found many people were taking the popular nutritional supplement Ginkgo biloba in combination with aspirin, another potential cause of bleeding.

The team was reassured that they found no instances of people taking absolutely forbidden drug combinations, but the finding of widespread use of drugs that could cause major drug reactions was worrisome.

“We think the patient needs to know about these risks,” Qato said.

The researchers recommend patients carry a list in a wallet or purse of all of the drugs and supplements they take.

And they said doctors, pharmacists and other health professionals should remember to ask about all of the medications their patients are taking.

Sources: The Times Of India

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News on Health & Science

Smoking Gives Women Acne

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Beware, women smokers! If health warnings are not enough to put you off the habit, just give a second thought before you puff your next fag because smoking can also cause spots.

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Yes, scientists in Europe have carried out a study which revealed that smoking can cause acne or a spotty skin disorder, characterised by blocked pores and large blackheads, among women.

The findings of the study have been published in the ‘British Journal of Dermatology‘.

“Our study demonstrates that non-inflammatory acne affects a high percentage of women, and is especially high among smokers.

“Recognising this form of acne is fundamental to providing correct information about the effects of tobacco on the skin,” Dr Bruno Capitanio, one of the study’s authors from San Gallicano Dermatological Institute in Rome, was quoted as saying.

In fact, the researchers came to the conclusion after studying 1,000 women aged between 25 and 50, and found that 42 per cent of smokers suffered from acne compared to one in ten non-smokers.

Moreover, smokers who had suffered acne in their teens were found to be four times more likely to suffer acne as an adult than non-smokers who had also experienced teenage acne.

According to Dr Colin Holden, the President of the British Association of Dermatologists, “Dermatologists have long associated smoking with premature ageing of the skin, wrinkles and a leathery complexion.

“This study also shows an interesting link between a specific type of acne and smoking. All of these findings will hopefully provide people with an extra incentive to quit.”

Source:The Times Of India

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Herbs & Plants

Yashtimadhu/Mulethi

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Botanical Name : Glycyrrhiza glabra
Family:    Fabaceae
Subfamily:Faboideae
Kingdom:    Plantae
Order:    Fabales
Tribe:    Galegeae
Genus:    Glycyrrhiza
Species:    G. glabra

Vernacular namesSans Yasti madhu, Hind: Jethi madhu, Eng : Licorice

Therapeutic Catagory: Anti-inflammatory, Anti-ulcer

Ayurvedic Names:
Yashtimadhu, Madhuka

Botanical Name: Glycyrrhiza Glabra

Unani Name: Rub-ul-sus

Indian Names: Yashtimadhu, Jethimadhu, Mulethi,Calamus,  Sweet Liquorice, Sweet Wood

Habitat:  This plant can be cultivated in plains of India but the drug is mainly imported from
Afghanistan and Iran.

DESCRIPTION:
Yashtimadhu or Licorice is one of the greatest herbs known to mankind. Egyptian hieroglyphics record the use of Licorice in a popular beverage. Alexander the Great, the Scything armies, Roman Emperor Caesar, and even India’s great prophet, Brahma, are on record endorsing the beneficial properties contained in Licorice. Warriors used it for its ability to quench thirst while on the march, while others recognized Licorice’s valuable healing properties. A very important quality of licorice continues to be its use as a flavoring agent. Glycyrrhiza is Greek meaning ‘sweet root’.

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Liquorice/ Licorice, a perennial herb of the genus Glycyrrhiza, in the family Leguminosae is a tall shrub (4  to  5 feet). This tender, twining plant, woody at the base is native of Asia and Mediterranean region and grows in subtropical climates. Glycyrrhiza glabra is its scientific name
A perennial shrub up to 1m high, violet flowers in racemes, dried roots are the source of liquorice. It is a herb or a small shrub up to 1m high with pinnate leaves having 9-17 leaflets. The leaflets ovate and obtuse. flowers pale blue, arranged in a raceme. Caylx glandular, pubescent. The pods glabrous, red to brown having 3-4 seeds. The root light brown, sweet in taste.

CHEMICAL CONSTITUENTS:
Principle constituent of liquorice is the sweet tasting Triterpenoid saponin glyccrrhizin
(2-9%), a mixture of potassium and calcium salts of glycyrrhizinic acid. Include other
triterpenoid saponins like glabranin A&B, glycyrrhetol, glabrolide, isoglabrolide, isoflavones, coumarins, triterpene sterols.

MEDICINAL USES:
The medicinally active sweet juice contained in its root, abounds with a constituent, much used in demulcent compositions. The inspissated juice is used as a confection and for medicinal purposes. Acrid resins, however, render the root irritant and poisonous. The word licorice derives from Greek glykeia rhiza “sweet root” – glykys the modern Greek name means sweet and rhiza means root. This herb known in Malayalam as At(t)i madhuram, Iratti madhuram, can be purchased from angadikkada, the shop in the street Ati madhuram/ Iratti madhuram which means excessively sweet (or extremely charming/ beautiful) is a sugar ally.

Eratti/ iratti means doubling. But Eratti/ iratti madhuram, doesn’t  mean doubling of the sweetness. Iratti is transformed into eratti. The characteristic sweet taste of liquorice is also reflected in the Indian names. In Sanskrit, madhu means sweet, pleasant. This element is found in names for licorice not only in Sanskrit (madhuka and yashtimadhu from yashti “stem, stalk”, but also in modern names of both South and North India, e.g., jestamadha (Marathi), yashthimodhu (Bengali), yashti madhukam, madhu yashti(ka), madhukam, yashti madhuram, yashti, yashtee madhu, madhusrava, yashteekam, kleethakam (Sanskrit), jathi-madh, jethi-madh, mulathi (Hindi), ati-madhura, yashti-madhuka (Kannada), ati-maduram (Tamil), ati-madhuramu, yashti-madhukam (Telugu).

The drug posses potent demulcent, expectorant and anti-inflamattory properties, attributed to the presence of glycyrrhizin, which is about 50 times sweeter than sucrose. Besides these, glyrrhizin is also credited with anti-hepatotoxic, anti-viral and anti-bacterial activites. The drug is also beneficial to peptic ulcer.

In India, the crude as well as its dried aqueous extract is mainly used in bronchial
troubles along with Viola pilosa, Adiantum lunulatum and Justicia adhatoda in the form of
decoction or in lozenges, but in Allopathy, its additional use along with anise oil is as
mild laxative and for masking the bad taste of some herbal preparations of senna aloe,
hyoscyamus, etc.

In Ayurveda, Glycyrrhiza glabra is used in “Yastyadi Churna”, “Yastyadi Kwath” and “Yastimadhavadi Taila”. In Unani system, it is an ingredient of “Banadiq-ul-bazur” used as a diuretic in urinary troubles, of lozenges “Hab Awaz Kusha” and “Hab Maqhas Badam” of “Dawa-i-sandal” a cooling agent for such diseases as syphilis, of “Sufuflodh” for threatened abortion, of “Sharbat Aijaz” a cough syrup and of “Laooq Bihdana” and “Laooq Badama” used as cough linctus.

It is madhura, slightly tikta, sheetala, used in opthalmia, deranged pitta, anorexia, emaciation, allays thirst and cures ulcer.

Therapeutic Uses:
Root (powder) : prescribed in coughs, hoarseness and in respiratory troubles; mixed with citrus juice efficacious in catarrhal affections and with honey in jaundice; in combination with ginger and milk, acts as a good tonic during convalescence; infusion,

Decoction or extract is laxative and an useful medicine in urinary diseases, bronchial and gastric troubles. alterative, galactagogue; good for the eyes, in incipient loss of sight, in diseases of the eyelid; removes biliousness, ear diseases due to biliousness; improves taste; lessens thirst, hiccough, vomiting, fatigue; heals ulcers, wounds; improves the voice; cures” vata “, inflammation, consumption, purifies the blood; useful in leprosy, anremia; hemicrania, haemoptysis, abdominal pains, epilepsy
The root is hot, dry, sweet; diuretic, emmenagogue, demulcent; relieves thirst, cough, vomiting, asthma, bronchitis, abdominal colic, headache; good in eye troubles; cures unhealthy humours, ulcers.-

The branches are bitter.-
The leaves are used for scalds of the head, and in foul perspiration of the armpits
The root is demulcent, pectoral, and emollient.used for coughs, consumption, and chest complaints..
The root is. said to be good for sore throats

CONTENTS:
Licorice root contains triterpenoid saponins (4-24%), mostly glycrrhizin, a mixture of potassium and calcium salts of glycyrrhizic acid; falvonoids (1%), mainly liquiritin and liquiritigenin, chalcones isoliquiritin, isoliquiritigenin, and isoflavonoids (formononetin) ; amines (1-2%) asparagine, betaine, and choline; amino acids; 3-15% glucose and sucrose; starch (2-30%); polysaccharides (arabinogalactans); sterols (beta-sitosterol); coumarins (glycerin); resin; and volatile oils (0.047%). Also Vitamins E, B-complex, phosphorous, biotin, niacin, pantothenic acid, lecithin, manganese, iodine, chromium, and zinc have been found.

BIOCHEMICAL ACTIONS:
Liquorice is used both in the Western and Oriental medicines. In western medicine, liquorice has been used since the ancient Grecian age as an expectorant and antitussive agent and as ad additive for sweetening. In old Chinese Materia Medica “Shin Nung Pen T Sao Chung”, liquorice was described as a drug for strengthening muscle and bone, and curing wounds.

Since liquorice extracts were effective clinically for treatment of gastric ulcer, but
caused oedema and hypertension in nearly 20% patients treated. The physiological and
pharmacolgical studies on glycyrrhizin, the main saponin of liquorice have advanced
remarkably. The side effect of liquorice extracts was regarded as a mineral corticoid like
action of glycyrrhizin. It has been reported that glycyrrhizin caused retention of Na+and Cl and excretion of K+.

Glycyrrhizetic acid has been shown to possess anti-inflammatory activity, in 1/8th potency of hydrocortisone by the cotton-pellet method. The activity is potentiated to 1/5th of hydrocortisone when carbenoxolone (Sodium salt of hemisuccinate of glycyrrhetic acid) is used. Glycyrrhizin ointment is employed clinically for aphtha and other inflammatory skin diseases.

In these cases, glycyrrhizin or its sapogenin glycyrrhetic acid potentiates the
action of glucocorticoid. Glycyrrhizin has been shown to inhibit ulcers in rats and cures
experimental gastric ulcers caused by acetic acid administration. To avoid side effects in
glycyrrhizin in liquorice preparation, such as oedema and hypertension, a glycyrrhizin free
fraction was studied. Later it has been whon that the fraction named FM 100 was found
effective for gastric ulcers and it contains several iso-flavones and chalcones. De-glycyrrhized liquorice extract is now an important substance for treatment of gastric and duodenal ulcers.

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Disclaimer : The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplement, it is always advisable to consult with your own health care provider.

 

Resources:
http://www.maya-ethnobotanicals.com/product_info.phtml/herbid_055/category_/type_latinname
http://www.banlab.com/herb.htm

http://www.ayurvedakalamandiram.com/herbs.htm#yastimadhu

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Herbs & Plants Herbs & Plants (Spices)

Asafoetida

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Botanical Name : Ferula asafoetida
Family:    Apiaceae
Genus:    Ferula
Species:    F. assa-foetida
Kingdom:    Plantae
Order:    Apiales
Common Names : Asafoetida , devil’s dung, food of the gods, hing, narthex

It has several Names
Asafetida, Assafetida, Assafoetida, Devil’s Dung, Devil’s Durt, Food of the Gods (Persian), Laser (Roman), Stinking Gum
French: assa foetida, ferulr perisque
German: Asafotida, Stinkender Asant
Italian: assafetida
Spanish: asafetida

Ferula foetida
Ferula foetida (Photo credit: Wikipedia)

Afghan: kama-i-anguza
Indian: hing, hingu, heeng
Tamil: perunkaya,   Bengali :Hing

Asafoetida gets its name from the Persian aza, for mastic or resin, and the Latin foetidus, for stinking. It is a gum that is from the sap of the roots and stem of the ferula species, a giant fennel that exudes a vile odour. Early records mention that Alexander the Great carried this “stink finger” west in 4 BC. It was used as a spice in ancient Rome, and although not native to India, it has been used in Indian medicine and cookery for ages. It was believed that asafoetida enhanced singers voices. In the days of the Mughal aristocracy, the court singers if Agra and Delhi would eat a spoonful of asafoetida with butter and practice on the banks of the river Yamuna.

Plant Details and it’s Cultivation
Asafoetida is grown chiefly in Iran and Afghanistan from where it is exported to the rest of the world. In India it is cultivated in Kashmir. It is a perennial fennel that grows wild to 3.6 metres (12 ft) high, in large natural forests where little else grows. It bears fine leaves and yellow flowers. The roots are thick and pulpy and also yield a similar resin to that of the stems. All parts of the plant have the distinctive fetid smell. In March and April, just before flowering, the stalks are cut close to the root. A milky liquid oozes out, which dries to form a resin. This is collected and a fresh cut is made. This procedure lasts for about three months from the first incision, by which time the plant has yielded up to two pounds of resin and the root has dried up.

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Asafoetida is a hard resinous gum, grayish-white when fresh, darkening with age to yellow, red and eventually brown. It is sold in blocks or pieces as a gum and more frequently as a fine yellow powder, sometimes crystalline or granulated.
Bouquet: a pungent smell of rotting onions or sulfur. The smell dissipates with cooking.
Flavour: on its own, extremely unpleasant, like concentrated rotten garlic. When cooked, it adds an onion-like flavour.
Hotness Scale: 0

To make and store:

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It is vital to keep asafoetida in airtight containers as its sulfurous odour will effect other foods and spices. It is most commonly available as a powder or granules that can be added directly to the cooking pot. It is also sold in lumps that need to be crushed before using. This is a very powerful spice and even in its ground state lasts well over a year if stored properly, away from light and air.

Cultivation and manufacture:
The resin-like gum comes from the dried sap extracted from the stem and roots and is used as a spice. The resin is greyish-white when fresh but dries to a dark amber colour. The asafoetida resin is difficult to grate and is traditionally crushed between stones or with a hammer. Today, the most commonly available form is compounded asafoetida, a fine powder containing 30% asafoetida resin, along with rice flour and gum arabic.

Ferula assafoetida is a monoecious, herbaceous, perennial plant of the family Apiaceae. It grows to 2 m (7 ft) high, with a circular mass of 30–40 cm (12–16 in) leaves. Stem leaves have wide sheathing petioles. Flowering stems are 2.5–3 m (8–10 ft) high and 10 cm (4 in) thick and hollow, with a number of schizogenous ducts in the cortex containing the resinous gum. Flowers are pale greenish yellow produced in large compound umbels. Fruits are oval, flat, thin, reddish brown and have a milky juice. Roots are thick, massive, and pulpy. They yield a resin similar to that of the stems. All parts of the plant have the distinctive fetid smell.

Edible Uses:
Use in minute quantities, adding directly to cooking liquid, frying in oil, or steeping in water. Asafoetida is used mostly in Indian vegetarian cooking, in which the strong onion-garlic flavour enhances many dishes, especially those of Brahmin and Jain castes where onions and garlic are prohibited. It is used mostly in south and west India, though it does not grow there. It is used in many lentil dishes (often to prevent flatulence), vegetarian soups and pickles. It is also suited to many fish dishes and some pappadums are seasoned with asafoetida.

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Constituents:  Typical asafoetida contains about 40–64% resin, 25% endogeneous gum, 10–17% volatile oil, and 1.5–10% ash. The resin portion is known to contain asaresinotannols ‘A’ and ‘B’, ferulic acid, umbelliferone and four unidentified compounds.
Medicinal Uses:
*Antiflatulent. Asafoetida reduces the growth of indigenous microflora in the gut, reducing flatulence.[8] In the Jammu region of India, asafoetida is used as a medicine for flatulence and constipation by 60% of locals.

*A digestion aid. In Thailand and India, it is used to aid digestion and is smeared on the abdomen in an alcohol or water tincture known as mahahing.  Assafoetida in this tincture form was evidently used in western medicine as a topical treatment for abdominal injuries during the 18th and 19th centuries, although when it came into use in the West and how long it remained in use is uncertain. One notable case in which it was used is that of Canadian Coureur des bois Alexis St. Martin, who in 1822 suffered a severe abdominal injury from an accidental shooting that perforated his right lung and stomach and shattered several ribs. St Martin was treated by American army surgeon William Beaumont, who subsequently used St Martin as the subject of a pioneering series of experiments in gastric physiology. When St Martin’s wounds had healed, there remained an open fistula into his stomach that enabled Beaumont to insert various types of food directly into St Martin’s stomach and record the results. In his account of his treatment of and later experiments on St Martin, Beaumont recorded that he treated the suppurating chest wound with a combination of wine mixed with diluted muriatic acid and 30-40 drops of tincture of asafoetida applied three times a day, and that this appeared to have the desired effect, helping the wound to heal.

*Fighting influenza: Asafoetida was used in 1918 to fight the Spanish influenza pandemic. In 2009, researchers reported that the roots of Asafoetida produce natural antiviral drug compounds that demonstrated potency against the H1N1 virus in vitro and concluded that “sesquiterpene coumarins from F. assa-foetida may serve as promising lead compounds for new drug development against influenza A (H1N1) viral infection”.

*Remedy for asthma and bronchitis. It is also said  to be helpful in cases of asthma and bronchitis. A folk tradition remedy for children’s colds: it is mixed into a pungent-smelling paste and hung in a bag around the afflicted child’s neck.
An antimicrobial: Asafoetida has a broad range of uses in traditional medicine as an antimicrobial, with well documented uses for treating chronic bronchitis and whooping cough, as well as reducing flatulence.

*A contraceptive/abortifacient: Asafoetida has also been reported to have contraceptive/abortifacient activity,. It is related to (and considered an inferior substitute for) the ancient Ferula species Silphium.

*Antiepileptic: Asafoetida oleo-gum-resin has been reported to be antiepileptic in classical Unani, as well as ethnobotanical literature.

*Balancing the vata and kapha. In India according to the Ayurveda, asafoetida is considered to be one of the best spices for balancing the vata dosha. It mitigates vata and kapha, relieves flatulence and colic pain. It is pungent in taste and at the end of digestion. It aggravates pitta, enhances appetite, taste and digestion. It is easy to digest.

*Antidote for opium. Asafoetida has only been speculated to be an antidote for opium.

*Acifidity Bag. Asafoetida was approved by the US Pharmacopedia to stave off the Spanish flu epidemic of 1918 that killed millions worldwide. It was placed into pouches called “acifidity bags” that were provided by drug stores to be hung around the neck to try to prevent catching the disease.
Other uses

Other Uses:
*Bait: John C Duval reported in 1936 that the odour of asafoetida is attractive to the wolf, a matter of common knowledge, he says, along the Texas–Mexico border. It is also used as one of several possible scent baits, most notably for catfish and pike.

*May also be used as a moth (Lepidoptera) light trap attractant by collectors—when mixed by approximately 1 part to 3 parts with a sweet, fruit jelly.

*Repelling spirits: In Jamaica, asafoetida is traditionally applied to a baby’s anterior fontanel (Jamaican patois mole) to prevent spirits (Jamaican patois duppies) from entering the baby through the fontanel. In the African-American Hoodoo tradition, asafoetida is used in magic spells, as it is believed to have the power both to protect and to curse.

*In ceremonial magick, especially from The Key of Solomon the King, it is used to protect the magus from daemonic forces and to evoke the same and bind them

Side Effects:
The uncooked herb can cause nausea and vomiting. Using asafoetida over long periods may cause throat irritation, gas, diarrhea, and burning urination. This herb should be avoided during pregnancy. It may affect the menstrual cycle, and it is known to induce miscarriage.

Known Hazards :  Do not use orally. Avoid during pregnancy as possible increased bleeding. Topical use may cause skin irritation

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Disclaimer:
The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

Resources:

http://en.wikipedia.org/wiki/Asafoetida

Encylopedia of spices,

http://www.anniesremedy.com/herb_detail415.php

http://www.herbnet.com/Herb%20Uses_AB.htm

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Herbs & Plants

Mentha arvensis

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Botanical Name : Mentha arvensis
Family:    Lamiaceae
Genus:    Mentha
Species:M. arvensis
Kingdom:Plantae
Order:    Lamiales

Common Names:  Pudina,”Podina” in Hindi, wild mint or corn mint, Japanese Mint

Parts Used: Whole Plant, Oil

Habitat: Mentha arvensis is native to Europe, including Britain, from Scandanavia south and east to Spain, N. Asia and the Himalayas.   Found through out India and is grown all over the world.It grows in arable land, heaths, damp edges of woods.

Description:It is an herbaceous perennial plant growing  to 0.5 m (1ft 8in) by 1 m (3ft 3in). The leaves are in opposite pairs, simple, 2-6.5 cm long and 1-2 cm broad, hairy, and with a coarsely serrated margin. The flowers are pale purple (occasionally white or pink), in clusters on the stem, each flower 3-4 mm long. It  is not frost tender. It is in flower from May to October, and the seeds ripen from Jul to October. The flowers are hermaphrodite (have both male and female organs) and are pollinated by Bees.It is noted for attracting wildlife.

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Cultivation :
An easily grown plant, it succeeds in most soils and situations so long as the soil is not too dry. This species tolerates much drier conditions than other members of the genus. Prefers a slightly acid soil. Grows well in heavy clay soils. A sunny position is best for production of essential oils, but it also succeeds in partial shade. Plants are hardy to at least -15°c. Most mints have fairly aggressive spreading roots and, unless you have the space to let them roam, they need to be restrained by some means such as planting them in containers that are buried in the soil. Hybridizes freely with other members of this genus. Polymorphic. The whole plant has a very strong, almost oppressive, smell of mint. The flowers are very attractive to bees and butterflies. A good companion plant for growing near brassicas and tomatoes, helping to deter insect pests. Members of this genus are rarely if ever troubled by browsing deer.

Propagation :
Seed – sow spring in a cold frame. Germination is usually fairly quick. Prick out the seedlings into individual pots when they are large enough to handle and plant them out in the summer. Mentha species are very prone to hybridisation and so the seed cannot be relied on to breed true. Even without hybridisation, seedlings will not be uniform and so the content of medicinal oils etc will vary. When growing plants with a particular aroma it is best to propagate them by division. Division can be easily carried out at almost any time of the year, though it is probably best done in the spring or autumn to allow the plant to establish more quickly. Virtually any part of the root is capable of growing into a new plant. Larger divisions can be planted out direct into their permanent positions. However, for maximum increase it is possible to divide the roots up into sections no more than 3cm long and pot these up in light shade in a cold frame. They will quickly become established and can be planted out in the summer.

Edible Uses :
Edible Parts: Leaves.
Edible Uses: Condiment; Tea.

Leaves – raw or cooked. A reasonably strong minty flavour with a slight bitterness, they are used as a flavouring in salads or cooked foods. A herb tea is made from the fresh or dried leaves. An essential oil from the plant is used as a flavouring in sweets and beverages. The leaves contain about 0.2% essential oil

Properties Mint is tasty, relishing, and hot, an appetizer that eliminates the excessive formation of wind phlegm. It is beneficial in cough, indigestion, sprue, diarrhea, cholera, and chronic fever and eliminates the worm’s from the stomach. It also increases the digestive powers.

Medicinal Uses:

Anaesthetic; Antiphlogistic; Antiseptic; Antispasmodic; Aromatic; Cancer; Carminative; Diaphoretic; Emmenagogue; Febrifuge; Galactofuge;
Salve; Stimulant; Stomachic.

Corn mint, like many other members of this genus, is often used as a domestic herbal remedy, being valued especially for its antiseptic properties and its beneficial effect on the digestion. Like other members of the genus, it is best not used by pregnant women because large doses can cause an abortion. The whole plant is anaesthetic, antiphlogistic, antispasmodic, antiseptic, aromatic, carminative, diaphoretic, emmenagogue, galactofuge, refrigerant, stimulant and stomachic. A tea made from the leaves has traditionally been used in the treatment of fevers, headaches, digestive disorders and various minor ailments. The leaves are a classical remedy for stomach cancer. Another report says that this species is not very valuable medicinally. The leaves are harvested as the plant comes into flower and can be dried for later use. The essential oil in the leaves is antiseptic, though it is toxic in large doses.

The entire plant is antibacterial and antifibrile. It is effective in headache, rhinitis, cough, sore throat, colic, prurigo and vomiting. Menthol obtained from this is used in balms. It is also used as flavoring agent in culinary preparations.

Pudina or mint has various herbal and Ayurvedic medicinal value.
Mint is generally a sweet flavour imparting a cool sensation to the mouth. Peppermint has the highest concentrations of menthol, while pennyroyal is strong with a medicinal flavour.

Mint is refreshing, stimulative, diaphoretic, stomachic, and antispasmodic. It helps in colds, flu, fever, poor digestion, motion sickness, food poisoning, rheumatism, hiccups, stings, ear aches, flatulence and for throat and sinus ailments.

Both fresh and dried mint is used. Mint is used in a variety of dishes such as vegetable curries, mint recipe for chutney, fruit salads,vegetable salads,salad dressings, soup,desserts,juices, sherberts, etc.Peppermint is used to flavour toothpaste,mouth freshners and chewing gum.

  • A fresh juice extracted from the mint is very beneficial in cold.
  • If a semi liquid juice made from the powdered leaves of mint and basil is taken, it cures fever and its relapsing.
  • Mixed juice of mint and ginger cures ague. It also cures all types of fever by causing excessive perspiration. This juice is also beneficial in flatulationan and coryza.
  • A mixture made of six grams of mint, six grams of ginger juice and 1 gram of powdered rock salt, cures colic in stomach.

Other Uses :
Essential; Repellent; Strewing.

The plant is used as an insect repellent. Rats and mice intensely dislike the smell of mint. The plant was therefore used in homes as a strewing herb and has also been spread in granaries to keep the rodents off the grain. The leaves also repel various insects. An essential oil is obtained from the plant. The yield from the leaves is about 0.8%. The sub-species M. arvensis piperascens produces the best oil, which can be used as a substitute for, or adulterant of, peppermint oil. Yields of up to 1.6% have been obtained from this sub-species

Known Hazards :  Although no records of toxicity have been seen for this species, large quantities of some members of this genus, especially when taken in the form of the extracted essential oil, can cause abortions so some caution is advised.

Disclaimer:
The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

Resources:
http://www.fatfreekitchen.com/spices/mint.html
http://www.urday.com/spice.html)
http://en.wikipedia.org/wiki/Mentha_arvensis
http://www.pfaf.org/user/Plant.aspx?LatinName=Mentha+arvensis

 

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