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Ailmemts & Remedies

Female Sterility

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As you know, the union of sperm and ovum and the implantation of the foetus in the wall of the uterus leads to pregnancy. For its proper development, the foetus needs adequate and correct nourishment – provided through the mother’s umbilical chord. The mother therefore should be free from disease during the entire period of pregnancy – through conception and gestation. Sterility in females is thus a result of either the impairment of the ovary, uterus, fallopian tubes, or hormones controlling the functions of these organs as well as diseases suffered by the would-be mother…..CLICK & SEE

Defects in the genital organs may be structural (organic) or functional. To correct the organic defects, surgical measures have to be taken. Functional defects of the organs, termed bandbyatva in Ayurveda and caused by the simultaneous aggravation of all the three doshas, can be successfully treated by Ayurvedic medicines.

Herbal Remedies

Phala ghrita

Very effective in the treatment of this condition. Mixed with milk, it is given to the patient in a dose of two teaspoonfuls twice daily on an empty stomach. Vanga Bhasma is the medicine of choice for the treatment of this condition – given to the patient in a dose of 0.125 gm. twice daily, mixed with honey. Shilajeet is one of the most effective drugs for the cure of sterility. In a dose of one teaspoonful, twice daily.

Bala (Sida cordifolia)

Used both locally and internally. The root of this plant is boiled in oil and milk. It is used with lukewarm water as a douche. Nis brings about a change in the mucous membrane of the genital tract that aids the effective combination of ovum and sperm in the uterus. This medicated oil is also used internally in a dose of one teaspoonful in the morning with a cup of milk.

Banyan Roots :..

The tender roots of the banyan tree are one of the valuable remedies found beneficial in the treatment of female sterility where there are no organic defects or congenital deformities. The roots should be dried in the shade and finely powdered. About 20gms of powder should be mixed with milk, which should be five times the weight of the powder, and taken at night – for three consecutive nights after the monthly periods are over.

 

Jambul Leaves :

An infusion of the fresh tender leaves of the jambul tree is an excellent remedy in such cases. The infusion can be prepared by pouring 250ml of boiling water over 20gms of fresh jambul leaves and allowing it to steep for two hour. The infusion can be taken with either two-teaspoonfuls of honey or 200 ml of buttermilk.

Winter Cherry :…...CLICK & SEE

This herb is another valuable and helpful remedy. The herb should be powdered and six grams of this powder should be taken with one cup of milk for five to six nights after menstruation.

Certain nutrients, especially vitamins C & E and zinc, when supplemented into the diet have been found helpful in some cases of sterility.

Healing Options :

Ayurvedic Supplements: 1. Vita-ex Gold 2.Supari Pak 3. Shilajeet 4. Sundari Kalp Forte

Diet: Alkaline and pungent food should not be taken by person suffering from sterility. They should be given fruits and sweet things in large quantity.

Lifestyle : The bowels should be cleansed by a warm-water enema during the period of fasting and afterwards when necessary. Excessive fat often results in sterility. In such cases weight should be reduced of diet and through exercise.

Yoga : Cobra (Bhujanga Asana) 2.Vajrasana

Home Remedies

Infertility Secrets

Natural advice to cure Female Sterility

Herbal remedy

Disclaimer: This information is not meant to be a substitute for professional medical advise or help. It is always best to consult with a Physician about serious health concerns. This information is in no way intended to diagnose or prescribe remedies.

Source:Allayurveda.com

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Featured

Heartburn

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In many cases, this digestive problem can be prevented with some simple lifestyle changes. But when heartburn hits — as it does daily for more than 25 million Americans — natural remedies can provide quick relief from the disorder’s fiery sensations.

Symptoms
A burning sensation behind the breastbone lasting from a few minutes to several hours.

When to Call Your Doctor
If you have heartburn twice a week or more.

What It Is
To help digest food, the stomach produces about a quart of hydrochloric acid a day. Usually, the acid isn’t a problem, because the gastrointestinal tract is coated with a protective mucous lining. But when acid moves up the esophagus (the tube running from the throat to the stomach), look out. Lacking a protective coating, the delicate tissue of the esophagus is vulnerable to the acid’s corrosive action, which produces a burning sensation doctors label gastroesophageal reflux — and the rest of us call heartburn.

What Causes It
Stomach acid generally stays where it belongs, thanks to the lower esophageal sphincter (LES). This muscle relaxes only to admit food into the stomach and then shuts tightly. But sometimes the LES doesn’t close properly, allowing the stomach’s contents to wash up into the esophagus.

How Supplements Can Help

All the suggested supplements are effective for relieving heartburn — the first four immediately, the last three within a month or so. Try each methodically to see which one or combination works best for you. All can be used in addition to prescription or over-the counter heartburn drugs.

What Else You Can Do
Eat smaller, more frequent meals to minimize stomach acid production.

Supplement Recommendations

Calcium Carbonate
Licorice (DGL)
Aloe Vera Juice
Gamma-oryzanol
Choline
Pantothenic Acid
Thiamin

Calcium Carbonate
Dosage: 250-500 mg 3 times a day.
Comments: Chewable tablets provide the quickest relief.

Licorice (DGL)
Dosage: 2 deglycyrrhizinated licorice (DGL) wafers (380 mg).
Comments: Take 3 or 4 times a day between meals as needed

Aloe Vera Juice
Dosage: 1/2 cup juice 3 times a day between meals.
Comments: Contains 98% aloe vera and no aloin or aloe-emodin.

Gamma-oryzanol
Dosage: 150 mg 3 times a day on an empty stomach.
Comments: Also know as rice bran oil.

Choline

Dosage: 500 mg 3 times a day.
Comments: For chronic heartburn, use in combination with pantothenic acid and thiamin for 1 month to see if symptoms abate.

Pantothenic Acid

Dosage: 1,000 mg twice a day.
Comments: For chronic heartburn, use in combination with choline and thiamin for 1 month to see if symptoms abate.

Thiamin
Dosage: 500 mg a day, taken first thing in the morning.
Comments: Also called vitamin B1. For chronic heartburn, combine with pantothenic acid and choline for 1 month.

Click for home remedy  of Heartburn Relief

Source:Your Guide to Vitamins, Minerals, and Herbs (Reader’s Digest)

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Ailmemts & Remedies

Corn

What are corns?
Corns are annoying and sometimes painful thickenings that form in the skin in areas that are being pressed on by underlying bones. They occur on parts of the feet and sometimes the fingers. Corns can be painful to walk on even when they are small. Common locations are:

* On the sole, over the metatarsal arch (the “ball” of the foot);

* On the outside of the fifth (pinky) toe, where it rubs against the shoe; and

* Between the 4th and 5th toes. Unlike other corns which are firm and flesh-colored, corns between the toes are often whitish and messy; they are sometimes called “soft corns.”

It’s usually hard to know where finger corns come from since they often don’t appear at sites of obvious pressure.

click & see

How can corns be prevented?
Generally speaking, corns are a disease of civilization. If we didn’t wear shoes, we wouldn’t have them. Potential preventive measures therefore include:

1. Moving to Tahiti to stroll on the sand in your bare tootsies! This is a pleasant approach, as long as you never have to go back home and walk in shoes again.
2. For the incurably civilized, wearing comfortable shoes is useful. The idea is to avoid having footgear press on the outside of the 5th toe, or pressing the 4th and 5th toes together.
3. Another approach is to pad the potentially affected area. You can buy many sorts of padding at the drugstore:

* Cushions to put between the toes;
* Foam or moleskin pads to put over the places where corns form;
* Foam pads with holes in the center (like doughnuts or bagels), which redistribute pressure around the corn instead of right over it; and
* Cushioned insoles to pad your feet and alleviate mechanical pressure.

How can corns be treated?
You can buy many types of medicated products to chemically pare down the thickened, dead skin overlying the corn. These products are share the same active ingredient –salicylic acid.

Salicylic acid is a keratolytic, which means it dissolves the protein (keratin) that makes up most of both your corn and the thick layer of dead skin which often tops it. Used once a day as indicated on the package directions, these products are gentle and safe. Salicylic acid treatments are available in different forms including:

* Applicators
* Drops
* Pads
* Plasters

All of these treatment will turn the top of the skin white and allow you to trim or peel away dead tissue, making the corn protrude and hurt less.

It generally is recommended that salicylic acid not be used in diabetics or when there is poor circulation (because of concern about how normally the skin can heal); however, in practice, salicylic acid is withheld only when there are clear signs of ongoing inflammation of the skin.

When should you seek professional treatment for corns?
If the corn bothers you and doesn’t respond to salicylic acid and trimming, you might consider seeing a physician or podiatrist who can physically pare corns with scalpels. (It’s better not to do this yourself, especially if you’re elderly or diabetic.) Podiatrists also can measure and fit you with orthotic devices to redistribute your weight on your feet while you walk so that pressure from the foot bones doesn’t focus on your corns. (Off-the-shelf cushioned insoles are one-size-fits-all and may not be effective.)

Surgery for corns is rarely necessary. There is never a point to cutting out a corn. The pressure that caused it to form in the first place will just make it come back. When necessary, surgery for corns involves shaving the underlying bone that is pressing on the skin to reduce the pressure.

This link may show some natural remedy for corns.

Source:www.medicinenet.com

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Ailmemts & Remedies

Cuts and Scrapes

Though often just an annoyance, these everyday injuries can become serious, especially if they are neglected. Basic hygiene, prompt first aid, and some of nature’s own remedies can help prevent infections and speed healing.

Symptoms
Narrow slices through the skin that usually bleed.
Superficial skin abrasions that show redness or some bleeding.
Punctures or holes that may penetrate deep into the skin...click & see

When to Call Your Doctor
If a cut or scrape is dirty and can’t be cleaned at home.
If the cut will not close.
If blood spurts out or bleeding can’t be stopped.
If signs of infection appear (pus in a cut or scrape, red streaks spreading from the injury, or an unusual discharge or fever).
If you get a dirty cut or scrape or any puncture wound and haven’t had (or can’t recall) a tetanus shot for 10 years.
Reminder: If you have a medical condition, talk to your doctor before taking supplements.

What It Is
Cuts and scrapes are injuries that break the outer protective layer of skin. A cut occurs when the skin is pierced or sliced; a scrape, when the skin is visibly abraded or roughed up.

What Causes It
A cut results from an encounter with a sharp implement, such as a knife, a razor blade, the edge of a piece of paper, or a jagged piece of glass or metal. When the skin is penetrated by an instrument with a sharp point such as a pin, nail, or pencil point, however, it causes a puncture wound. And a scrape occurs when the skin is literally rubbed away by a rough surface such as pebbles or a concrete pavement.

How Supplements Can Help
Many topical supplements can ease or relieve pain, promote healing, prevent infection, and reduce the risk of scarring. They should be used only for minor cuts and scrapes. Gaping wounds that won’t close or injuries that become infected require medical attention.

What Else You Can Do
Stop any bleeding by applying steady pressure to the wound for a few minutes with a clean tissue or cloth. If the injury is a puncture wound, let it bleed for several minutes first to help flush out any embedded germs.
Thoroughly clean the skin around the cut or scrape. Bandage the wound, especially if it’s in an area likely to get dirty, such as a finger or knee. Antibiotics are not necessary unless signs of infection appear.
To help clean and disinfect a wound, add a few drops of tea tree oil to a bowl of water. Soak a clean cloth in the mixture and use it to swab the injury. Or, hold the wound under running water for several minutes. Don’t use hydrogen peroxide; it can damage the outer skin layer and slow healing.
An aloe vera plant is easily grown on a windowsill and makes an invaluable first-aid lotion for minor skin injuries. Break off one of the plumper leaves, slice it open lengthwise, and scrape or squeeze out the clear gel.

Supplement Recommendations

Lavender Oil
Aloe Vera Gel
Vitamin A
Vitamin C
Tea Tree Oil
Echinacea
Calendula
Bromelain

Lavender Oil
Dosage: Apply 1 or 2 drops of oil to wound after cleansing.
Comments: Dab directly on any superficial wound.
Warnings: Do not take internally.

Aloe Vera Gel
Dosage: Apply gel liberally to wound 3 or 4 times a day.
Comments: Use fresh aloe leaf or store-bought gel.
Warnings: In rare cases, some people develop a mild allergic skin reaction to aloe; if this happens, simply discontinue use.

Vitamin A
Dosage: 50,000 IU twice a day for 5 days.
Comments: Women who are pregnant or considering pregnancy should not exceed 5,000 IU a day.
Warnings: When taken together with isotretinoin or other acne drugs, may cause high blood levels of vitamin A, increasing the chance of side effects.

Vitamin C
Dosage: 1,000 mg 3 times a day for 5 days.
Comments: Reduce dose if diarrhea develops.
Warnings: Don’t take more than 500 mg a day if you have kidney stones, kidney disease, or hemochromatosis, a genetic tendency to store excess iron (vitamin C enhances iron absorption). Also, vitamin C can distort the accuracy of medical tests for diabetes, colon cancer, and hemoglobin levels, so let your doctor know if you’re taking it.

Tea Tree Oil
Dosage: Apply 1 or 2 drops of oil to wound after cleansing.
Comments: Can be used in place of lavender oil.
Warnings: Consult your doctor before applying to deep, open wounds. For topical use only; do not ingest, as tea tree oil can be toxic.

Echinacea
Dosage: Add 3 drops tincture to 1 tsp. water; apply to wound.
Comments: A substitute for tea tree oil. In addition, drink 1 cup of echinacea-goldenseal tea 3 times a day until wound heals.
Warnings: If you’re taking antibiotics or other drugs for an infection, use echinacea as an addition to, not as a replacement for, those medications. Echinacea can overstimulate the immune system and may worsen symptoms of lupus, multiple sclerosis, rheumatoid arthritis, or other autoimmune disorders. It may also be counterproductive in progressive infections such as tuberculosis. People who are allergic to flowers in the daisy family may also be sensitive to echinacea. If you develop a skin rash or have trouble breathing, call your doctor right away.

Calendula

Dosage: Apply cream to wound 3 times a day in place of aloe.
Comments: Goldenseal cream or a combination of calendula and goldenseal is also effective; available at health-food stores.
Warnings: People who are allergic to flowers in the daisy family may also be sensitive to calendula.

Bromelain
Dosage: 500 mg 3 times a day on an empty stomach, for 5 days.
Comments: Should provide 6,000 GDU or 9,000 MCU daily.
Warnings: Do not take bromelain if you have an ulcer.

CLICK & SEE  :Cuts and scrapes: First aid

Disclaimer: This information is not meant to be a substitute for professional medical advise or help. It is always best to consult with a Physician about serious health concerns. This information is in no way intended to diagnose or prescribe remedies.This is purely for educational purpose.

Source:Your Guide to Vitamins, Minerals, and Herbs

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Herbs & Plants

Ashwagandha(Winter Cherry)

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Botanical Name :Withania somniferum.
Family: Solanaceae
Genus: Withania
Species: W. somnifera
Kingdom: Plantae
Order: Solanales

Common Name :Ashwagandha, Indian ginseng, poison gooseberry, or winter cherry

Habitat:Ashwagandha plant is native to India.It is found in India and Africa.

Plant Description :   Ashwagandha is a short, tender perennial shrub growing 35 to 75 centimeters tall. with a central stem from which branches extend radially in a star pattern (stellate) and covered with a dense matte of wooly hairs (tomentose). The flowers are small and green, while the ripe fruit is orange-red and has milk-coagulating properties.. Florescence occurs in fall and spring.

You may click to see the pictures of Ashwagandha       (Winter cherry)

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The plant is cultivated as an annual crop and this herb can also be grown with in most home gardens. Ashwagandha plant is erect  with fleshy roots which is whitish brown in colour. Leaves are simple and ovate.

Uses of Ashwagandha products :

The roots of ashwagandha are used medicinally.

Having both energetic and synergetic actions, Ashwagandha is one of the most important drug in herbal preparations as described in classical Texts.
Ashwagandha enhance sexual power, prevent impotency, infertility, low sperm count or seminal debility

Ashwagandha acts against Arthritis and Rheumatism

When applied externally it acts against scabies, minor ulceration of skin applied as a poultice to boils.

In case of cancer, Ashwagandha acts as an adjuvant

Ashwagandha acts against insomnia, stress and stress oriented hypertension.

Ashwagandha is also very effective against intestinal ulcers

Ashwagandha is used to tone the uterus after miscarriage and treatment of post-partum difficulties.
According to Ayurveda, known as Indian “Ginseng,” Ashwagandha Root has been historically used for general debility, sexual debility, convalescence, old age, emaciation of children, memory loss, muscular exhaustion, overwork, tissue deficiency, fatigue, and nervous exhaustion. It also regenerates the hormonal system, aids in treating glandular swellings, promotes healing of tissues, ameliorates overwork and lack of sleep, and can be externally used on wounds. It is a galactagogue, and is additionally used to treat spermatorrhea and infertility, with a long standing tradition as an aphrodisiac. Also known as the “Winter Cherry,” it can be used to treat dry asthma, breathing problems, cough, skin problems, eye disorders, anemia, paralysis, and even shows promise in assisting the management of Multiple Sclerosis.

Ashwagandha has been used in connection with Immune function, osteoarthritis and stress.

The health applications for ashwagandha in traditional Indian and Ayurvedic medicine are extensive. Of particular note is its use against tumors, inflammation (including arthritis), and a wide range of infectious diseases. The shoots and seeds are also used as food and to thicken milk in India. Traditional uses of ashwagandha among tribal peoples in Africa include fevers and inflammatory conditions. Ashwagandha is frequently a constituent of Ayurvedic formulas, including a relatively common one known as shilajit.

Active constituents:
The constituents believed to be active in ashwagandha have been extensively studied. Compounds known as withanolides are believed to account for the multiple medicinal applications of ashwagandha. These molecules are steroidal and bear a resemblance, both in their action and appearance, to the active constituents of Asian ginseng (Panax ginseng) known as ginsenosides. Indeed, ashwagandha has been called “Indian ginseng” by some. Ashwagandha and its withanolides have been extensively researched in a variety of animal studies examining effects on immune function, inflammation, and even cancer. Ashwagandha stimulates the activation of immune system cells, such as lymphocytes. It has also been shown to inhibit inflammation and improve memory in animal experiments. Taken together, these actions may support the traditional reputation of ashwagandha as a tonic or adaptogen – an herb with multiple, nonspecific actions that counteract the effects of stress and generally promote wellness.

Some experts recommend 3 to 6 grams of the dried root, taken each day in capsule or tea form. To prepare a tea, 3/4 to 1 1/4 teaspoons (3 to 6 grams) of ashwagandha root are boiled for 15 minutes and cooled; 3 cups (750 ml) may be drunk daily. Alternatively, tincture 1/2 to 3/4 teaspoon (2 to 4 ml) three times per day, is sometimes recommended.

With its ease of cultivation, there is hardly a reason that most people and certainly old age nursing homes does not have its own garden patch of ashwagandha as a hedge, so to speak, against the ravages of aging decrepitude. Given the fact that for better or worse, more people are living longer in the world than any other time in its history, trying to save enough money in long term retirement accounts for a comfortable old age and at the same time sensing real concerns at the thought of dwindling governmental entitlement benefits, it seems imperative that everyone grow their personal supply of ashwagandha and learn how to prepare and take it.

Besides over 3000 years of empirical experience, numerous studies on both animals and humans have attested to the anti-arthritis and mind calming properties of crude preparations of the herb. The combined alkaloids seem to exhibit calming, anti-convulsant and antispasmodic properties against many spasmogenic agents on the intestinal, uterine, bronchial, tracheal and blood-vascular muscles. It is described as similar but considerably weaker that papaverine and phenobarbitone. . Other constituents, namely the sitoindosides enhance pathogenic devouring phagocytes. Even anti-tumor properties have been found based on the use of the crude extract on mice both in living specimens as well as against cancer cells in the petri dish.

Ashwagandha is used in Ayurvedic medicine as a powder, decoction, medicated wine, mixed with clarified butter, combined with honey or sugar syrup or as a medicated oil. The most common form is as an alcoholic extract or capsules, of the powdered root.

Click to see :Herbal Power of Ashwagandha

No significant side effects have been reported with ashwagandha so far. The herb has been used safely by children in India. Its safety during pregnancy and breastfeeding is unknown.

Precautions:The drug possesses properties that can abort a foetus and hence must be avoided by pregnent women.

Disclaimer:
The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

Resource:

http://www.sssbiotic.com

http://apmab.ap.nic.in/products.php?&start=0#

http://en.wikipedia.org/wiki/Withania_somnifera

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