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Herbs & Plants

Yashtimadhu – (Glycyrrhiza glabra)

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Botanical Name : Glycyrrhiza Glabra
Family: Fabaceae
Subfamily: Faboideae
Tribe: Galegeae
Genus: Glycyrrhiza
Species: G. glabra
Kingdom: Plantae
Order: Fabales

Family name: Leguminosae

Sanskrit: Yashtimadhu
English: Liquorice

Hindi: Mulethi
Telugu: Athimadhuramu
Common names:Liquorice, or Licorice, Yashtimadhuka, Mitilakadi, Asailasoos, Erattimadhuram, Athimadhuram, Athimadhura, Jeshtamaddu,

The word liquorice is derived (via the Old French licoresse) from the Greek    (glukurrhiza), meaning “sweet root”,   from    (glukus), “sweet”  +  (rhiza), “root”,  the name provided by Dioscorides.  It is usually spelled liquorice in British usage, but licorice in the United States and Canada. It is called erk-soos   in Arabic, athimadhuram   in Telugu, jyeshthamadhu   in Kannada,   in Urdu, athimadhuram   in Tamil, irattimadhuram   in Malayalam, yastimadhu   in Sanskrit, mulethi   in Hindi, Vel Mee  in Sinhalese, jethimadh  in Gujarati, and jyeshthamadh  in Marathi.

Other Names: Licorice, Mithi-lakdi, Mulathi, Liquorice, sweetwood.

Parts used : Roots and runners, either unpeeled or peeled.
Habitat: Glycyrrhiza Glabra is  native to southern Europe, India, and parts of Asia. It is not botanically related to anise, star anise, or fennel, which are sources of similar flavouring compounds.It is a legume plant and grows as a shrub.This herb is found in many countries. It is believed to give contentment and harmony.

Origin: China. Licorice is a medical plant in China and India, and therefore cultivated.

Description:
The liquorice plant is a herbaceous perennial legume. It goows to 1 m in height, with pinnate leaves about 7–15 cm (2.8–5.9 in) long, with 9–17 leaflets. The flowers are 0.8–1.2 cm (1?3–1?2 in) long, purple to pale whitish blue, produced in a loose inflorescence. The fruit is an oblong pod, 2–3 cm (3?4–1 1?6 in) long, containing several seeds. The roots are stoloniferous.

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History:
Licorice is a traditional herbal remedy with an ancient history and world wide usage. Modern research has shown it to have effects upon, amongst other organs, the endocrine system and liver. The triterpenes of Glycyrrhiza are metabolized in the body to molecules that have a similar structure to the

Active Compounds:
*Triterpenes of the oleanane type, mainly glycyrrhizin (=glycyrrhizic or glycyrrhizinic acid), and its agylcone glycyrrhetinic acid (=glycyrrhitic acid), liquiritic acid, glycyrrhetol, glabrolide, isoglabrolide, licoric acid, & phytosterols.

* Flavonoids and isoflavonoids; liquiritigenin, liquiritin, rhamnoliquiritin, neoliquiritin, licoflavonol, licoisoflavones A and B, licoisoflavanone, formononetin, glabrol, glabrone, glyzarin, kumatakenin and others.

* Coumarins; liqcoumarin, umbelliferone, herniarin glycyrin.

*Chalcones; liquiritigenin, isoliquiritigenin, neosoliquiritin, rhamnoisoliquiritin, licuraside, licochalcones A and B, echinatin and others.

*Polysaccharides, mainly glucans.

*Volatile oil, containing fenchone, linalool, furfuryl alcohol, benzaldehyde.

* Miscellaneous; starch, sugars, amino acid etc

In Ayurveda Yashtimadhu is known as an aphrodisiac and a rejuvenating tonic. It is an excellent natural herb that is used for treating various ailments like throat congestions, coughs, respiratory disorders and tuberculosis. Yastimadhu also helps inincreasing the appetite by facilitating proper evacuation of stools. This herb has a specialaction on kapha, which helps in expectoration of the accumulated kapha.

Some recent scientific studies have shown that Yashtimadhu also acts as a memory enhancer and mental rejuvenator.

Reduces hyperacidity and is documented for preventing gastric and duodenal ulcers. It has spasmolytic effect and is useful in treating heartburn.

Yashtimadhu is an excellent natural herb for treating throat congestions, coughs, respiratory disorders and tuberculosis. Yashtimadhu is known in Ayurvedic as an aphrodisiac and a rejuvenating tonic, it also helps in relieving hyperacidity, soothing peptic ulcers, liver diseases and abdominal aches.

The scent of liquorice root comes from a complex and variable combination of compounds, of which anethole is up to 3% of total volatiles. Much of the sweetness in liquorice comes from glycyrrhizin, which has a sweet taste, 30–50 times the sweetness of sugar. The sweetness is very different from sugar, being less instant, tart, and lasting longer.
The isoflavene glabrene and the isoflavane glabridin, found in the roots of liquorice, are phytoestrogens.
Edible Uses:………..CLICK & SEE
Food and candy:
Liquorice flavour is found in a wide variety of candies or sweets. In most of these candies, the taste is reinforced by aniseed oil so the actual content of liquorice is very low. Liquorice confections are primarily purchased by consumers in the European Union.

In the Netherlands, where liquorice candy (drop) is one of the most popular forms of sweets, only a few of the many forms that are sold contain aniseed, although mixing it with mint, menthol, or with laurel is quite popular. Mixing it with ammonium chloride (salmiak) is also popular. The most popular liquorice, known in the Netherlands as zoute drop (salty liquorice), actually contains very little salt, i.e., sodium chloride. The salty taste is probably due to ammonium chloride and the blood pressure-raising effect is due to glycyrrhizin. Strong, salty sweets are popular in Nordic countries.

Pontefract in Yorkshire was the first place where liquorice mixed with sugar began to be used as a sweet in the same way it is in the modern day.[20] Pontefract cakes were originally made there. In County Durham, Yorkshire, and Lancashire, it is colloquially known as ‘Spanish’, supposedly because Spanish monks grew liquorice root at Rievaulx Abbey near Thirsk.
Liquorice root chips:

Dried sticks of liquorice root:
In Italy (particularly in the south), Spain, and France, liquorice is popular in its natural form. The root of the plant is simply dug up, washed, dried, and chewed as a mouth freshener. Throughout Italy, unsweetened liquorice is consumed in the form of small black pieces made only from 100% pure liquorice extract; the taste is bitter and intense. In Calabria a popular liqueur is made from pure liquorice extract.

Liquorice is also very popular in Syria and Egypt, where it is sold as a drink, in shops as well as street vendors. It is used for its expectorant qualities in folk medicine in Egypt.

Dried liquorice root can be chewed as a sweet. Black liquorice contains about 100 calories[dubious – discuss] per ounce (15 kJ/g).

Liquorice is used by brewers to flavour and colour porter classes of beers, and the enzymes in the root also stabilize the foam heads produced by beers brewed with it

Medicinal Uses:anti-inflammatory, anti-hepatotoxic, anti-spasmodic, demulcent, emetic, expectorant, laxative, rejuvenative, sedative, tonic.

Uses in:
abdominal pain
bronchitis
colds
cough
debility (general)
heart tonic
hyperacidity
inflammation
laryngitis
laxative
mucus membrane toner and soother
muscle spasms
sore throat
ulcers
painful urination

Yashtimadhu is an excellent natural herb for treating throat congestions, coughs, respiratory disorders and tuberculosis. Yashtimadhu is known in Ayurvedic as an aphrodisiac and a rejuvenating tonic, it also helps in relieving hyperacidity, soothing peptic ulcers, liver diseases and abdominal aches.

Various scientific studies suggest that Yashtimadhu also acts as a memory enhancer and mental rejuvenator.
As an anti-hepatotoxic licorice is effective in the treatment of chronic hepatitis and cirrhosis, for which it is been widely used in Japan. Much of the liver orientated research has focused upon the triterpene glycyrrhizin. This inhibits hepatocyte injury caused by carbon tetrachloride, benzene hexachloride and PCB. Antibody production is enhanced by glycyrrhizin, possibly through the production of interleukin.

Glycyrrhizin inhibits the growth of several DNA and RNA viruses, inactivating Herpes simplex virus particles irreversibly. It has a variety of uses in bronchial problems such as catarrh, bronchitis and coughs in general. Liquorice is used in allopathic medicine as a treatment for peptic ulceration, a similar use to its herbal use in gastritis and ulcers. It can be used in the relief of abdominal colic.

It nourishes the brain-increasing cranial and cerebrospinal fluid. Also improves complexion, hair, and vision.

It is used for:Sore throat with hoarseness of voice and cough.Acid peptic disease.Chronic liver diseases General tonic.

Since Hippocrates’ day licorice has been prescribed for dropsy because it does, indeed, prevent thirst–probably the only sweet thing that does. The chief medicinal action of licorice is as a demulcent and emollient. Its soothing properties make it excellent in throat and chest complaints and it is a very common ingredient in throat pastilles and cough mixtures. It is also widely used in other medicines to counteract bitter tastes and make them more palatable. Recent research has shown that it has a pain-killing effect on stomach ulcers and prolonged use raises the blood pressure. Medicinally the dried peeled root has been decocted to allay coughs, sore throat, laryngitis, and urinary and intestinal irritations. The root is expectorant, diuretic, demulcent, antitussive, anti-inflammatory, and mildly laxative. It has proven helpful in inflammatory upper respiratory disease, Addison’s disease, and gastric and duodenal ulcers. Side effects may develop in ulcer treatment. Licorice may increase venous and systolic arterial pressure causing some people to experience edema, and hypertension. In some countries, licorice has been used to treat cancers. Licorice stick, the sweet earthy flavored stolons, are chewed. Licorice chew sticks blackened Napoleon’s teeth. In the 1940s Dutch physicians tested licorice’s reputation as an aid for indigestion. They came up with a derivative drug, carbenoxolone, that promised to help peptic ulcer patients by either increasing the life span of epithelial cells in the stomach or inhibiting digestive activity in general. Many cures were achieved in the experiments, but negative side effects–the patients’ faces and limbs swelled uncomfortably–outweighed the cures.

Certain agents in licorice have recently been credited with antibacterial and mild antiviral effects; licorice may be useful in treating dermatitis, colds, and infections. It also has been used in a medicinal dandruff shampoo. Other modern-day research found that the herb can reduce arthritic activity.

An extract of licorice is made by crushing the fresh or stored roots, then boiling or passing steam through them and evaporating the liquid, leaving a thick paste or solid black glossy substance with a sharp fracture. The active ingredient Glycyrrhizin may cause hypertension from potassium loss, sodium retention, and in increase of extracellular fluid and plasma volume. It is fifty times sweeter than sugar. Licorice also reportedly contains steroid hormones, but their relation to licorice’s biological activity is yet to be determined, though extracts have been shown to be estrogenic in laboratory animals. Perhaps the most common medicinal use is in cough syrups and cough drops; licorice soothes the chest and helps bring up phlegm. Licorice has also been used to treat ulcers, to relieve rheumatism and arthritis, and to induce menstruation. In this country it was used in powder form as a laxative.

Licorice root is being used today in France and China in eye drops that relieve inflammation. Sodium salts of glycyrrhinic acid are extracted from the root and added to the eye drop formula. The cortisone like action of the licorice root extract is responsible for its healing effects.

Safety:
Caution : There is a small possibility of effecting electrolyte balance with extended use of large doses of licorice. It has an ACTH like effect causing retention of sodium thus raising BP. The whole herb has constituents that counter this but it is best to avoid Licorice if the patient has hypertension, kidney disease or during pregnancy.

It may interfere with the calcium and potassium absorption. Do not use if you are suffering from osteoporosis, hypertension (increases water around heart). Take with boiled milk.

No other information about the safety of this herb is available. Use caution. Ayurvedic herbs are often taken in combination with others to neutralize the toxicity one herb with the opposing effect of other. Do not take except under the supervision of a qualified professional.
Its major dose-limiting toxicities are corticosteroid in nature, due to the inhibitory effect its chief active constituents, glycyrrhizin and enoxolone, have on cortisol degradation and include oedema, hypokalaemia, weight gain or loss, and hypertension.

The United States Food and Drug Administration believes that foods containing liquorice and its derivatives (including glycyrrhizin) are safe if not consumed excessively. Other jurisdictions have suggested no more than 100 mg to 200 mg of glycyrrhizin per day, the equivalent of about 70 to 150 g (2.5 to 5.3 oz) of liquorice.

Disclaimer:
The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

Click to buy Suppliment
Resources:
http://www.allayurveda.com/herbalcure5.htm
http://www.india-shopping.net/india-ayurveda-products/Glycyrrhiza%20glabra-yashtimadhu.htm
http://www.herbzonline.com/safeherbs/natural-antacid.htm
http://www.holisticonline.com/Herbal-Med/_Herbs/h204.htm
http://www.ayurveda-recipes.com/yashtimadhuka.html
http://www.uni-graz.at/~katzer/engl/Glyc_gla.html

https://en.wikipedia.org/wiki/Liquorice

http://www.herbnet.com/Herb%20Uses_LMN.htm

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Categories
Fruits & Vegetables Herbs & Plants

Sitafal or Sugar -apple

Botanical Name : Annona squamosa
Family: Annonaceae
Genus: Annona
Species: A. squamosa
Order: Magnoliales

Habitat : Native to the tropical Americas and widely grown in India and Pakistan. Its exact native range is unknown due to extensive cultivation, but thought to be in the Caribbean; the species was described from Jamaica.

Description:
It is a semi-evergreen shrub or small tree reaching 6–8 meters (20–26 ft) tall. The leaves are alternate, simple, oblong-lanceolate, 5–17 cm (2.0–6.7 in) long and 2–5 centimeters (0.79–2.0 in) broad. The flowers are produced in clusters of 3-4, each flower 1.5–3 cm (0.59–1.2 in) across, with three large petals and three minute ones, yellow-green spotted purple at the base.

The fruit is usually round, slightly pine cone-like, 6–10 cm (2.4–3.9 in) diameter and weighing 100–230 g (3.5–8.1 oz), with a scaly or lumpy skin. There are variations in shape and size. The fruit flesh is sweet, white to light yellow, and resembles and tastes like custard. The edible portion coats the seeds generously; a bit like the gooey portion of a tomato seed. Sugar-apple has a very distinct, sweet-smelling fragrance. The texture of the flesh that coats the seeds is a bit like the center of a very ripe guava (excluding the seeds). It is slightly grainy, a bit slippery, very sweet and very soft. The seeds are scattered through the fruit flesh; the seed coats are blackish-brown, 12–18 mm (0.47–0.71 in) long, and hard and shiny.

There are also new varieties being developed in Taiwan. There is a pineapple sugar-apple, which is similar in sweetness but has a very different taste. Like the name suggests, it tastes like pineapple. The arrangement of seeds is in spaced rows, with the fruit’s flesh filling most of the fruit and making grooves for the seeds, instead of the flesh only occurring around the seeds.

Sitafal is a very common fruit in Indian subcontinent. It is used in many flavouring products but, so far, the plant is known to have various curative properties………
Annona squamosa belongs to family Annonaceae and it is known as Sugar apple or Custard apple in English. A shrub or small tree up to 6 m high, Custard apple is edible fruit with white pulp that contains many black shiny seeds in it. It is commonly found in deciduous forests and also cultivated in many parts of India. Pulp of the fruit is eaten fresh or converted into juice or shake. Fruits are normally eaten fresh.

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In some regions of the world, the sugar-apple is also known as custard-apple, a different plant in the same genus.

Annona squamosa (Sugar-apple, Sweetsop or Custard Apple) is a species of Annona native to the tropical Americas. Its exact native range is unknown due to extensive cultivation, but thought to be in the Caribbean; the species was described from Jamaica.

It is a semi-evergreen shrub or small tree reaching 6-8 m tall. The leaves are alternate, simple, oblong-lanceolate, 5-17 cm long and 2-5 cm broad. The flowers are produced in clusters of 3-4, each flower 1.5-3 cm across, with six petals, yellow-green spotted purple at the base.

The fruit is usually round or oval, slightly pine cone-like, 6-10 cm diameter and weighing 100-230 g, with a scaly or lumpy skin. The fruit flesh is edible, white to light yellow, and resembles and tastes like custard. The seeds are scattered through the fruit flesh; they are blackish-brown, 12-18 mm long, and hard and shiny.

Nomenclature
Different cultures have many names for the species. In English it is most widely known as Sugar-apple or Sweetsop, also sometimes custard-apple (especially in India) though technically incorrectly, as this name usually refers to another closely related species. In Latin America regional names include anón, anón de azucar, anona blanca, fruta do conde, cachiman, and many others. In India it is known as aarticum, “shareefa”, sitaphal or seethaphal (literally meaning “sita fruit” and you can use your imagination to figure out why), and in Indonesia, srimatikiya. The Taiwanese call it Sakya (Traditional Chinese: ??; Pinyin: shìjia; Taiwanese: suck-khia, suck-kia) because one cultivar resembles the top part of Sakyamuni’s  head; it is also known as Buddha Head in Taiwan. Its name in Burmese is aajaa thee. In the Philippines it is called atis. In Thailand it is called Noi-Na  which is also the common name for a hand-grenade because of its explosive taste. In Vietnam, it is called trái mãng c?u ta or na. In Brazil, it is called fruta do conde or pinha.

Cultivation and uses
Tribal farmers in Patalkot prepare a wonderful pesticide from the leaves of Sweet Apple. For this, they crush 500gm leaves of the plant and mix it with cow urine and Tobacco powder and boil it with 10 liter water for 45 mins. The decoction obtained is the concentrated pesticide. 50 ml of this concentrate solution is thus mixed with 15 ltrs of water and sprayed on the insect infested soil.

Like most species of Annona, it requires a tropical or subtropical climate with summer temperatures from 25 ° to 41 °C, and mean winter temperatures above 15 °C. It is sensitive to cold and frost, being defoliated below 10 °C and killed by temperatures of a few degrees below freezing. It is only moderately drought-tolerant, requiring rainfall above 700 mm, and not producing fruit well during droughts.

In the Philippines, the fruit is commonly eaten by the Philippine Fruit Bat (Kabag or Kabog) which then spreads the seeds from island to island.

In the Philippines there is a company that produces Sugar apple wine.

It is a host plant for larvae of the butterfly Graphium agamemnon (Tailed Jay)

It is quite a prolific bearer and will produce fruit in as little as two to three years. A tree five years old may have produce as much as 50 fruit. Poor fruit production has been reported in Florida because there are few natural pollinators (honeybees have a difficult time penetrating the tightly closed female flowers); however hand pollination with a natural fiber brush is effective in increasing yield.

Medicinal uses:
It is known for various medicinal properties too.

The roots of this plant are purgative in nature. Bark is a powerful astringent. Fruits are considered as a good tonic in Ayurveda. It enriches blood and it is used as expectorant. It is known to increases muscular strength. Seeds are cooling and it lessens burning sensation too. It relieves vomiting sensations. Patalkot herbal healers dry the unripe fruit and they prepare powder of it. This powder is mixed with gram-flour to kill intestinal worms. The seed powder is applied on head to kill lice in hair. Tribal ladies apply the seed powder on their scalp for hairwash. Leaves are known to heal ulcers and wounds. Fresh trodden leaves are inhaled to conquer hysteria. Decoction obtained from the leaves is said to be effective in cases of dysentery or severe diarrhea. The bark decoction is also good to stop diarrhea. According to Bhumkas (Local healers) in Patalkot, 500 gm leaves are boiled in water for 5 mins and if taken bath, it cures rheumatoid arthritis. Leaves are good to cure diabetes. Bhagats (Local healers) in Dang district of Gujarat state in India prescribe Sitafal leaves for the arthritis problems. Bark of the plant is crushed and made into powder form. One teaspoon of this powder is thus very effective in stomach problems. There are many other medicinal uses of this plant. Healers claim to cure almost 15 common ailments by fixing Sitafal in their formulations.

Sugar-apple fruit is high in calories and is a good source of iron. It is the most widely cultivated of all the species of Annona, being grown widely throughout the tropics and warmer subtropics; it was introduced to southern Asia before 1590. It is naturalized north to southern Florida in the United States and south to Bahia in Brazil, and is an invasive species in some areas.

It is used by some societies in India to prepare a hair tonic. The seeds are also ground and applied to rid the hair of lice.

Clicl to learn moreÂ

Disclaimer:
The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

Rosources:
http://medicinal-plants.suite101.com/article.cfm/sitafal
http://en.wikipedia.org/wiki/Sugar-apple

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Categories
Healthy Tips

The Natural Cancer-Fighting Power of Tomatoes and Broccoli

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Broccoli and tomatoes, both of which have been previously found to help fight cancer, have been found to be even more effective against prostate cancer when eaten together as part of a daily diet.

CLICK & SEE

Researchers fed rats who hd been implanted with prostate cancer cells a diet containing 10 percent broccoli powder and 10 percent tomato powder for a period of 22 weeks.

Other rats received either one or the other but not both, a dose of lycopene (the substance in tomatoes believed fight cancer), or the drug finasteride. Another set of rats was castrated.

At the end of the study, the tomato and broccoli combination diet was the most effective treatment; only castration even came close in terms of effectiveness.

The combination of vegetables may be more effective than either one alone because different compounds in each food work on different anti-cancer pathways.

Considering that nearly all of the conventional prostate cancer treatments may be unnecessary and harmful to your health, still more confirmation about a natural and completely healthy whole food treatment that doesn’t involve a toxic drug or dangerous procedure.

Even eating tomato sauce a couple of times a week may reduce prostate cancer risk, and the diet suggested by this study — 1.4 cups of fresh broccoli and 1/2 cup of tomato paste daily — is easily doable by those who wish to reduce their risk.

Still, it’s very important to realize, despite the good news, no food or vegetable is ideal for everyone. One of the best things you can do to honor your body, among many to virtually eliminate your cancer risks, remains eating the best foods for your unique metabolic type.

However, one of the most valuable and important natural approaches you can have to avoid prostate cancer is to make sure you have adequate sun exposure on your skin. There is overwhelming compelling evidence that optimal vitamin D levels are highly protective against prostate cancer.

Source: www.mercola.com

Categories
Dry Fruit Herbs & Plants

Behada or India Behara

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Botanical Name : Terminalia belerica
Family: Combretaceae
Genus: Terminalia
Species: T. bellirica
Kingdom: Plantae
Order: Myrtales

Synonyms: Beleric Myrobalan

Common Names ;Bahera” or Beleric or bastard myrobalan, (Sanskrit: Vibhitaka, Aksha )
Indian Name:Behada.

Other Names: Amandier Indien, Amandier Tropical, Arjan des Indes, Arjuna, Axjun Argun, Badamier, Badamier Géant, Baheda, Bahera, Bala Harade, Balera, Behada, Beleric Myrobalan, Belleric Myrobalan, Belliric Myrobalan, Bhibitaki, Bibhitak, Bibitaki, Carambole

Habitat: Terminalia belerica is native to the tropical regions of the world.

Description:
Terminalia belerica is a large deciduous tree.The leaves are about 15 cm long and crowded toward the ends of the branches,  comprising around 100 species distributed in tropical regions of the world….CLICK & SEE  THE  PICTURES

Leaves are alternate, broadly elliptic or elliptic-obovate, puberulous when young but glabrous on maturity and the nerves are prominent on both surfaces. Flowers are in axillary, spender spikes longer than the petioles but shorter than the leaves. Calyx lobes are pubescent outside. The fruits are green and inflated when young and yellowish and shrink (nearly seen as ribbed) when mature. The nut is stony…...CLICK &  SEE

A tall tree, with characteristic bark. The stems are straight, frequently buttressed when large; the leaves, broadly elliptic, clustered towards the ends of branches; the flowers are solitary, simple, axillary spikes; the fruits, are globular and obscurely 5-angled.
Medicinal Uses:
The fruit possesses antibacterial properties. It is employed in dropsy, piles and diarrhea. While using herbal eye drops containing T.bellirica, encouraging results have been obtained in cases of myopia, corneal opacity, pterigium, immature cataract, chronic and acute infective conditions. The fruit possesses myocardial depressive activity.

Uses & Benefits of Baheda:

*Beleric is a rejuvenative and laxative. It proves beneficial for hair, throat and eyes.
*Beleric seed oil or fruit paste is applied on swollen and painful parts.
*The seed oil gives excellent results in skin diseases and premature graying of hair.
*Fruit pieces are baked and chewed for cough, cold, hoarseness of voice and asthma.
*Beleric fruit is powdered and used to dress wounds to arrest the bleeding.
*Beleric fruits and kernels are used in making medicated hair oil, used to alleviate pain and burning sensation, boost hair growth and impart black color to the hair.
*The paste of the fruit is applied on eyelids, in case of conjunctivitis.
*The herb is used in various eye ailments, such as myopia, corneal opacity, pterigium, immature cataract, chronic and acute infective conditions.
*Beleric helps in loss of appetite, flatulence, thirst, piles and worms.
*The ripened fruit acts as an astringent and anti-diarrheal.
*The decoction of the kernels is used in case of excessive thirst and vomiting.
*Beleric plant alleviates cough, relieves blocked phlegm, controls bleeding in the sputum and eases bronchospasms.
*It prevents ageing, imparts longevity, boosts immunity, improves mental faculties and enhances the body resistance against diseases.
*It helps in lowering cholesterol and blood pressure.

Disclaimer : The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplement, it is always advisable to consult with your own health care provider.
Resources:
https://en.wikipedia.org/wiki/Terminalia_bellirica
http://terminaliabelerica.blogspot.in/
http://www.webmd.com/vitamins-supplements/ingredientmono-811-TERMINALIA.aspx?activeIngredientId=811&activeIngredientName=TERMINALIA

 

 

 

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