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Herbs & Plants

Ribes cynosbati

Botanical Name : Ribes cynosbati
Family: Grossulariaceae
Genus: Ribes
Species: R. cynosbati
Kingdom: Plantae
Order: Saxifragales

Synonyms: Grossularia cynosbati (L.) Mill., Ribes cynosbati var. atrox Fernald, Ribes cynosbati f. atrox (Fernald) B. Boivin

Common Names: Prickly gooseberry, Eastern prickly gooseberry, Dogberry, Dog bramble, and Groseillier des chiens (in Quebec)

Habitat :Ribes cynosbati is native to Eastern N. America – New Brunswick to North Carolina, west to Manitoba, Alabama and Missouri. It grows on Open, loamy or rocky woods.

Description:
Ribes cynosbati is a deciduous Shrub growing to 1.5 m (5ft) with erect to spreading stems. Leaves have 3 or 5 lobes, with glandular hairs. Flowers are greenish-white, and the bristly fruits white to greenish and pleasant-tasting.
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It and is not frost tender. It is in flower in April. The flowers are hermaphrodite (have both male and female organs) and are pollinated by Insects.Suitable for: light (sandy), medium (loamy) and heavy (clay) soils and prefers well-drained soil. Suitable pH: acid, neutral and basic (alkaline) soils. It can grow in semi-shade (light woodland) or no shade. It prefers moist soil.
Cultivation:
Easily grown in a moisture retentive but well-drained loamy soil of at least moderate quality. Plants are quite tolerant of shade though do not fruit so well in such a position. Hardy to about -20°c. A parent of the cultivated American gooseberry, it is occasionally cultivated in America for its edible fruit. It does not tend to fruit very heavily in Britain. The ssp. R. cynosbati inerme. Rehd. has a fruit that is without bristles. Plants can harbour a stage of white pine blister rust, so should not be grown in the vicinity of pine trees. Plants in this genus are notably susceptible to honey fungus.

Propagation:
Seed – best sown as soon as it is ripe in the autumn in a cold frame. Stored seed requires 4 – 5 months cold stratification at between -2 to +2°c and should be sown as early in the year as possible. Under normal storage conditions the seed can remain viable for 17 years or more. Prick out the seedlings into individual pots when they are large enough to handle and grow them on in a cold frame for their first winter, planting them out in late spring of the following year. Cuttings of half-ripe wood, 10 – 15cm with a heel, July/August in a frame. Cuttings of mature wood of the current year’s growth, preferably with a heel of the previous year’s growth, November to February in a cold frame or sheltered bed outdoors

Edible Uses:
Fruit – raw or cooked. A pleasant sub-acid flavour, good for quenching thirst, they also make excellent pies, jellies and preserves. A gooseberry. The fruit can also be dried for later use. The fruit is about 10mm in diameter and is covered with short weak bristles.
Medicinal Uses:

Ophthalmic; Women’s complaints.

The root or the root bark has been used in the treatment of uterine problems caused by having too many children. An infusion of the root has been used as a wash for sore eyes.

Disclaimer : The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplement, it is always advisable to consult with your own health care provider.

Resources:
https://en.wikipedia.org/wiki/Ribes_cynosbati
http://www.pfaf.org/user/Plant.aspx?LatinName=Ribes+cynosbati

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Herbs & Plants

Agrimonia striata

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Botanical Name : Agrimonia striata
Family: Rosaceae
Genus: Agrimonia
Species:A. striata
Kingdom:Plantae
Order: Rosales

Common Names: Roadside agrimony, Grooved agrimony, Agrimony, Cocklebur, Woodland Agrimony, Woodland grooveburr.

Habitat :Agrimonia striata is native to the United States, Canada, and Saint Pierre and Miquelon. It grows mainly on the cultivated beds, forest edges, forests, meadows and fields, woodlands.

Description:
Agrimonia striata is a species of perennial forb belonging to the Rose family (Rosaceae). It grows to about 40in. (1m) producing a dense cluster (raceme) of 5-parted yellow flowers on a hairy stalk above pinnately-divided leaves.. The flowers are hermaphrodite (have both male and female organs)

Medicinal Uses:
Not yet found anywhere.
Resources:
https://en.wikipedia.org/wiki/Agrimonia_striata
http://www.pfaf.org/user/Plant.aspx?LatinName=Agrimonia+striata
https://gobotany.newenglandwild.org/species/agrimonia/striata/

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Herbs & Plants

Cypress (Cupressus sempervirens)

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Botanical Name :Cupressus sempervirens
Family :CUPRESSACEAE Cypress Family
Genus: Cupressus
Kingdom: Plantae
Division: Pinophyta
Class: Pinopsida
Order: Pinales
Species: C. sempervirens
Other names:Mediterranean Cypress, Italian, Tuscan, or Graveyard Cypress, or Pencil Pine

Habitat : Native to the eastern Mediterranean region, in northeast Libya, southeast Greece (Crete, Rhodes), southern Turkey, Cyprus, Northern Egypt, western Syria, Lebanon, Israel, Malta, Italy, western Jordan, and also a disjunct population in Iran.

Description:
It is a medium-sized evergreen tree to 35 m (115 ft) tall, with a conic crown with level branches and variably loosely hanging branchlets[1]. It is very long-lived, with some trees reported to be over 1,000 years old.

The foliage grows in dense sprays, dark green in colour. The leaves are scale-like, 2-5 mm long, and produced on rounded (not flattened) shoots. The seed cones are ovoid or oblong, 25-40 mm long, with 10-14 scales, green at first, maturing brown about 20–24 months after pollination. The male cones are 3-5 mm long, and release pollen in late winter.

Click to see the picture

It is moderately susceptible to cypress canker, caused by the fungus Seridium cardinale, and can suffer extensive dieback where this disease is common.

The species name sempervirens comes from the Latin for ‘evergreen’.

Cupressus sempervirens was known by the ancient Greeks and Romans as “the mournful tree”, sacred to the rulers of the underworld and to their associates, the Fates and the Furies. It was customary to plant it by a grave, and, at the time of a death, to place it either before the house of the decedent or in the vestibule, to warn those about to perform a sacred rite against entering a place polluted by a dead body. No Roman funeral was complete without cypress. Mourners carried its branches as a sign of respect and the bodies of the great were laid upon cypress branches before interment. According to Ovid, the tree was named after Kyparissos, a favorite of Apollo. The young boy accidentally slew Apollo’s beloved stag. He became so remorseful that he besought the gods to punish him with everlasting gloom. In compliance they transformed him into a cypress tree. The cypress is the principal cemetery tree in the Muslim world as well as in ancient and modern European cultures.

Medicinal Uses:

Common Uses: Abrasions/Cuts * Cellulite Reduction * Facial and Skin care * Influenza * Varicose veins *
Properties:  Antispasmodic* Antiperspirant/Deodorants* Astringent* Deodorant* Diuretic* Hepatic* Skin tonic* Vasoconstrictor* Depurative* Antirheumatic* Muscle Relaxant* Aromatic*
Parts Used: Needles and twigs

Cypress oil is best known for it’s use in oily and over hydrated skin, poor circulation problems and it’s ability to relieve excess fluid retention. It is one of the essential oils often recommended for cellulite massage blends, treatment of varicose veins and wounds. The oil has a skin-tightening, pore-reducing effect and is used for these

Remedies using : Cypress Aromatherapy foot powder* Aromatherapy foot spray* Detoxifying Bath* Environmental Stress* Firewood oils* Negative Ion Spray* Nosebleed tissue* Spice and Lemon Forest* Vaginitis Formulation* Vein and Hemorrhoid Blend*

Other Uses:
Mediterranean Cypress has been widely cultivated as an ornamental tree for millennia away from its native range, mainly throughout the central and western Mediterranean region, and in other areas with similar hot, dry summers and mild, rainy winters, including California, southwest South Africa and southern Australia. It can also be grown successfully in areas with cooler, moister summers, such as the British Isles, New Zealand and the Pacific Northwest (coastal Oregon, Washington and British Columbia). It is also planted in south Florida as an ornamental tree. In some areas, particularly the U.S., it is known inaccurately as “Italian” or “Tuscan Cypress”; although the species is very commonly cultivated in Italy, it is not native there.

The vast majority of the trees in cultivation are selected cultivars with a fastigiate crown, with erect branches forming a narrow to very narrow crown often less than a tenth as wide as the tree is tall. The dark green ‘exclamation mark’ shape of these trees is a highly characteristic signature of Mediterranean town and village landscapes. Formerly, the species was sometimes separated into two varieties, the wild C. sempervirens var. sempervirens (syn. var. horizontalis), and the fastigiate C. s. var. pyramidalis (syn. var. fastigiata, var. stricta), but the latter is now only distinguished as a Cultivar Group, with no botanical significance.

It is also known for its very durable, scented wood, used most famously for the doors of St. Peter’s Basilica in the Vatican City, Rome.

Cypress used to be used in distilleries as staves to hold mash ferments to make alcohol before the invention of stainless steel.

Commonly seen throughout New Mexico, the Mediterranean Cypress is also known as the “drama tree” because of its tendency to bend with even the slightest of breezes.

Disclaimer:The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

Resources:
http://www.anniesremedy.com/herb_detail21.php
http://en.wikipedia.org/wiki/Cupressus_sempervirens

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How to Avoid Infections at the Gym

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gym, workoutHigh school, college, and pro athletes in sports including wrestling and baseball have come down with staph infections in recent years, in some cases MRSA, the potentially deadly strain that is immune to antibiotics. It’s not always clear where these and other infections originate, but athletes are at risk because they tend to get nicks and cuts, and also to share equipment and towels.

However, you can take some common-sense steps to protect yourself at the gym:

• Make sure the equipment is clean. Gyms are supposed to regularly clean off the equipment, but you should take your own precautions.

• Sharing is not always best. Don’t use someone else’s towel. In some cases, you may also get more peace of mind by purchasing your own basic equipment, like yoga mats.

• Shower right after you exercise. Don’t wait around in your sweaty clothes if you’ve been using common equipment or participating in a contact sport. Don’t use a communal bar of soap, either.

• Wear flip-flops or shower shoes when showering. While staph gets the headlines, athlete’s foot is still a pain. Protect yourself by keeping your feet off the communal shower floor.

• Think twice about the sauna or the whirlpool if you have a cut, scrape, or bad bruise. A couple of microbes thrive in hot water. If you do use a hot tub, shower afterwards.

Don’t ignore symptoms. Whether or not you’ve worked out lately, pay attention to a scratch, bruise, or cut that becomes red, hot, or tender.

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Herbs & Plants

Cornsilk (Zea mays)

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Other names: Maize, mais

Description: Corn is a grass which can grow up to 3 meter. Corn forms thick stems with long leaves. The flowers of corn are monoecious: each corn plant forms male and female flowers. The male flowers form the tassel at the top and produce yellow pollen. The female flowers are situated in leave axils and form stigmas or corn silk (yellow soft threads). The purpose of the cornsilk is to catch the pollen. The cornsilk is normally light green but can have other colours such as yellow, yellow or light brown.

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The yellowish thread-like strands found inside the husks of corn. The stigmas are found on the female flower of corn, a grain that is also known as maize and is a member of the grass family (Gramineae or Poaceae). The stigmas measure 4–8 in (10–20 cm) long and are collected for medicinal use before the plant is pollinated. Cornsilk can also be removed from corn cobs for use as a remedy.

If fertilized, the stigmas dry and become brown. Then yellow corn kernels develop. Corn is native to North America and now grows around the world in warm climates.

Cornsilk is also known as mother’s hair, Indian corn, maize jagnog, Turkish corn, yu mi xu, and stigmata maydis.

Parts used: Only cornsilk (styles and stigmas) is harvested for medicinal properties. Cornsilk should be harvested just before pollination occurs. Cornsilk can be used fresh or dried. The corn kernels (or corn) are a well known food.

Phytochemicals: Maysin, Carvacrol, Flavonoids, Polyphenols

Medicinal properties: Cornsilk has detoxifying, relaxing and diuretic activity. Cornsilk is used to treat infections of the urinary and genital system, such as cystitis, prostatitis and urethritis. Cornsilk helps to reduce frequent urination caused by irritation of the bladder and is used to treat bed wetting problems.

Some historians believe that corn has grown for more than 7,000 years in North America. About the time that Christopher Columbus brought the first corn to Europe, the grain grew throughout North and South America. The venerable plant’s stigmas have long been used in folk medicine to treat urinary conditions including inflammation of the bladder and painful urination.

Cornsilk also served as a remedy for heart trouble, jaundice, malaria, and obesity. Cornsilk is rich in vitamin K, making it useful in controlling bleeding during childbirth. It has also been used to treat gonorrhea.

For more than a century, cornsilk has been a remedy for urinary conditions such as acute and inflamed bladders and painful urination. It was also used to treat the prostate. Some of those uses have continued into modern times; cornsilk is a contemporary remedy for all conditions of the urinary passage.

Drinking cornsilk tea is a remedy to help children stop wetting their beds, a condition known as enuresis. It is also a remedy for urinary conditions experienced by the elderly.

Cornsilk is used to treat urinary tract infections and kidney stones in adults. Cornsilk is regarded as a soothing diuretic and useful for irritation in the urinary system. This gives it added importance, since today, physicians are more concerned about the increased use of antibiotics to treat infections, especially in children. Eventually, overuse can lead to drug-resistant bacteria. Also, these drugs can cause complications in children.

Furthermore, cornsilk is used in combination with other herbs to treat conditions such as cystitis (inflammation of the urinary bladder), urethritis (inflammation of the urethra), and parostitis (mumps).

Cornsilk is said to prevent and remedy infections of the bladder and kidney. The tea is also believed to diminish prostate inflammation and the accompanying pain when urinating.

Since cornsilk is used as a kidney remedy and in the regulation of fluids, the herb is believed to be helpful in treating high blood pressure and water retention. Corn-silk is also used as a remedy for edema (the abnormal accumulation of fluids).

Cornsilk is used to treat urinary conditions in countries including the United Sates, China, Haiti, Turkey, and Trinidad. Furthermore, in China, cornsilk as a component in an herbal formula is used to treat diabetes.

In addition, cornsilk has some nonmedical uses. Cornsilk is an ingredient in cosmetic face powder. The herb used for centuries to treat urinary conditions acquired another modern-day use. Cornsilk is among the ingredients in a product advertised to help people pass their drug tests.

In China, cornsilk is traditionally used to treat oedema and jaundice. Studies indicate that cornsilk can reduces blood clotting time and reduce high blood pressure.

Preparations:
Some herbalists say that cornsilk is best used when fresh, but it is also available in dried form. Cornsilk can be collected from the female flower or from corn cobs. In addition, cornsilk is available commercially in powdered and capsule form and as an extract. Cornsilk is usually brewed as a tea, a beverage that is said to be soothing.

Cornsilk tea or infusion can be made by pouring 1 cup (240 ml) of boiling water over 2 tsp (2.5 g) of dried cornsilk. The mixture is covered and steeped for 10–15 minutes. The tea should be consumed three times daily.

In addition, a tincture of 1 tsp (3-6 ml) of cornsilk can be taken three times daily. Tincture can be purchased over the counter, or made at home by mixing the herb with water or alcohol at a ratio of 1:5 or 1:10.

Cornsilk is also available in capsule form. The usual dosage for 400-mg capsules is two capsules. These are taken with meals three times daily.

A Remedy for Bedwetting:
Herbal remedies can be part of the treatment when children wet their beds. Methods of stopping this behavior include having the child exercise during the day, drink fewer beverages in the evening, and drink a cup of cornsilk tea one hour before bedtime. Cornsilk could be the only ingredient in the tea. However, cornsilk can be part of an herbal combination if bedwetting is caused by lack of nervous control of the bladder.

Cornsilk Combinations:
Cornsilk combines well with other herbs to remedy a range of urinary conditions. One remedy for a bed-wetting tea is to combine one part of cornsilk, St. John’s wort, horsetail, wild oat, and lemon balm.

An herbal practitioner can recommend other combination remedies to treat more complicated conditions. For example, when a person has cystitis, cornsilk can be combined with yarrow, buchu, couchgrass, or bearberry.

Furthermore, cornsilk may be an ingredient in a commercial remedy taken to maintain the urinary tract system. Other ingredients could include yarrow and marsh mallow.

Other facts: Corn originates from Central America but is cultivated in many countries as a food crop and as fodder. In countries with colder climate the whole corn plant is used a cattle feed.

Precautions:
Cornsilk is safe when taken in proper dosages, according to sources including PDR (Physician’s Desk Reference) for Herbal Medicines,, the 1998 book based on the findings of Germany’s Commission E. The commission published its findings about herbal remedies in a 1997 monograph.

If a person decides to collect fresh cornsilk, attention should be paid to whether the plants were sprayed with pesticides.

Side Effects:
There are no known side effects when cornsilk is taken in designated therapeutic dosages.

Interactions:
Information is not available about whether there is an interaction when cornsilk is taken with medication. People taking medications should first check with their doctor or health practitioner before using cornsilk.

Disclaimer:
The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

Resources:
http://www.phytochemicals.info/plants/cornsilk.php
http://www.answers.com/topic/cornsilk

 

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