Categories
News on Health & Science

Hot Chillies Can Help Mitigate Pain

[amazon_link asins=’B004B83V3A,B000VM2LQ8,B00VFGMYUW,B005G8IDTQ,B017MFS2BE,B06Y1QQH3D,B00AT7XRLS,B004JPW9TC’ template=’ProductCarousel’ store=’finmeacur-20′ marketplace=’US’ link_id=’f98865a6-9918-11e7-94dc-dbdc1aa93ccb’]

[amazon_link asins=’B06XX51N55,B073SNQG2W,B00ZNJDUNC,B074SZX1R6,B015Q924MQ,B01KYPE8DU,B00OKGV4X2,B06Y3DV3MP,B01JMJTJO2′ template=’ProductCarousel’ store=’finmeacur-20′ marketplace=’US’ link_id=’a74ebf52-9918-11e7-aeda-5d86c413898a’]

[amazon_link asins=’B00Q74B9J4,1784721026′ template=’ProductCarousel’ store=’finmeacur-20′ marketplace=’US’ link_id=’596fc0bd-f1a6-11e6-8398-f92fb2521430′]

[amazon_link asins=’B008QDK7SI,B00MYRUYAI’ template=’ProductCarousel’ store=’finmeacur-20′ marketplace=’US’ link_id=’f22fe8e9-f1a6-11e6-88fb-6b62d492449d’]

Capsaicin, the active agent in spicy hot chili peppers, often acts as an irritant, but it may also be used to reduce pain.

………………...CLICK & SEE
Feng Qin, associate professor of physiology and biophysics at the University at Buffalo School of Medicine, and Jing Yao used capsaicin to unravel how pain-receptor systems can adapt to painful stimuli.

For example, adaptation happens when your eyes adjust from a dark movie theatre during a matinee to the bright sunlight outside. Whether pain receptors truly adapt or rescale their responses (versus simply desensitising) has been an open question.

Scientists had previously linked the analgesic or pain-relieving effects of capsaicin to a lipid called PIP2, found in cell membranes. When capsaicin is applied to the skin it induces a strong depletion of PIP2 in the cell membrane.

“The receptor acts like a gate to the neurons,” said Qin. “When stimulated it opens, letting outside calcium enter the cells until the receptor shuts down, a process called desensitisation.”

“The analgesic action of capsaicin is believed to involve this desensitization process. However, how the entry of calcium leads to the loss of sensitivity of the neurons was not clear,” he said, according to a Buffalo release.

Capsaicin creams are commonly sold over the counter as effective treatment for a variety of pain syndromes, from minor muscle or joint aches to those that are very difficult to treat, such as arthritis and neuropathic pain.

Sources:The Times Of India

Reblog this post [with Zemanta]
Categories
Ailmemts & Remedies

Bird Flu

Experts believe a flu pandemic is long-overdue. The most obvious source is bird flu.

Humans have been catching if from birds for the last decade, but as yet it has still not kick-started a global outbreak.

CLICK & SEE

What is bird flu?

Like humans and other species, birds are susceptible to flu.

There are many types of bird, or avian, flu.

The most contagious strains, which are usually fatal in birds, are H5 and H7.

There are nine different types of H5. The nine all take different forms – some are highly pathogenic, while some are pretty harmless.

The type currently causing concern is the “highly pathogenic” Asian strain of the H5N1 virus.

Scientists have discovered four different subtypes of H5N1, and there could well be more. However, all are deadly to birds, and can cause disease – and death – in humans.

However, it is important to stress that H5N1 is overwhelmingly a disease that affects birds – and not humans.

It is true that humans have been infected, but almost all have been poultry workers who have come into intimate contact with birds. H5N1 cannot pass easily from human to human.

Migratory wildfowl, notably wild ducks, are natural carriers of the viruses, but are unlikely to actually develop an infection.

The risk is that they pass it on to domestic birds, who are much more susceptible to the virus.

How do humans catch bird flu?

Bird flu was thought only to infect birds until the first human cases were seen in Hong Kong in 1997.

Humans catch the disease through close contact with live infected birds.

Birds excrete the virus in their faeces, which dry and become pulverised, and are then inhaled.

Symptoms are similar to other types of flu – fever, malaise, sore throats and coughs. People can also develop conjunctivitis.

Researchers are now concerned because scientists studying a case in Vietnam found the virus can affect all parts of the body, not just the lungs.

This could mean that many illnesses, and even deaths, thought to have been caused by something else, may have been due to the bird flu virus.

Is it possible to stop bird flu coming into a country?

There is no failsafe way of preventing its spread.

Experts say proper poultry controls – such as preventing wild birds getting in to poultry houses – are vital.

In addition, they say monitoring of the migratory patterns of wild birds should provide early alerts of the arrival of infected flocks – meaning they could be targeted on arrival.

How many people have been affected?

As of January 2008, the World Health Organization (WHO) had confirmed 348 cases of H5N1 in humans in Azerbaijan, Cambodia, China, Djibouti, Egypt, Indonesia, Iraq, Lao People’s Democratic Republic, Myanmar, Nigeria, Pakistan, Thailand, Turkey and Vietnam, leading to 216 deaths.

For the latest WHO information on the numbers of humans infected and killed by avian flu, see related internet links section on right of page.

How quickly is the disease spreading?

After bird flu claimed its first human victim – a three-year-old boy in Hong Kong in May 1997 – the disease was not detected again until February 2003, when a father and son were diagnosed with H5N1, again in Hong Kong.

Since then it has spread westwards through Asia, the Middle East, Europe and Africa.

Despite mass culls, exclusion zones and other measures put in place to prevent its spread, the H5N1 virus has continued to travel.

In one week in February 2006, Italy, Greece, Bulgaria, Germany, Austria, France, Slovenia, India, Iran and Egypt confirmed their first cases of H5N1 in wild birds.

In April 2005, a dead swan in Scotland was found to have the strain.

But it can’t yet be passed from person to person?

For the most part, humans have contracted the virus following very close contact with sick birds.

There may have been examples of human-to-human transmission, but so far not in the form which could fuel a pandemic.

A case in Thailand indicated the probable transmission of the virus from a girl who had the disease to her mother, who also died.

The girl’s aunt, who was also infected, survived the virus.

UK virology expert Professor John Oxford said these cases indicated the basic virus could be passed between humans, and predicted similar small clusters of cases would be seen again.

It is not the only instance where it has been thought bird flu has been passed between humans.

In 2004, two sisters died in Vietnam after possibly contracting bird flu from their brother who had died from an unidentified respiratory illness.

In a similar case in Hong Kong in 1997, a doctor possibly caught the disease from a patient with the H5N1 virus – but it was never conclusively proved.

What would the consequences of a mass outbreak be?

If the virus gained the ability to pass easily between humans the results could be catastrophic.

Worldwide, experts predict anything between two million and 50 million deaths.

However the mortality rate – which presently stands at around 50% of confirmed cases – could decline as it mutates, they say.

Is there a vaccine?

There is not yet a definitive vaccine, but prototypes which offer protection against the H5N1 strain are being produced.

But antiviral drugs, such as Tamiflu which are already available and being stockpiled by countries such as the UK, may help limit symptoms and reduce the chances the disease will spread.

Concerns have been prompted by news that patients in Vietnam have become partially resistant to the Tamiflu, the drug that doctors plan to use to tackle a human bird flu outbreak.

Scientists say it may be helpful to have stocks of other drugs from the same family such as Relenza (zanamivir).

Can I continue to eat chicken?

Yes. Experts say avian flu is not a food-borne virus, so eating chicken is safe.

The only people thought to be at risk are those involved in the slaughter and preparation of meat that may be infected.

However, the Who recommends, to be absolutely safe all meat should be cooked to a temperature of at least 70C. Eggs should also be thoroughly cooked.

Professor Hugh Pennington of Aberdeen University underlined the negligible risk to consumers: “The virus is carried in the chicken’s gut.

“A person would have to dry out the chicken meat and would have to sniff the carcass to be at any risk. But even then, it would be very hard to become infected.”

What is being done to contain the virus in the countries affected?

Steps have been taken to try to stop the disease spreading among birds.

Millions of farmyard birds have been culled, while millions more have been vaccinated and confined indoors.

Areas where the disease has been found have been isolated and some countries have banned imports of live birds and poultry products.

In January 2006 international donors pledged $1.9bn (£1.1bn) in the fight against bird flu, while the World Health Organization has devised a rapid-response plan to detect and contain a global flu pandemic.

There are also measures recommended when a wild infected bird is found, including protection and surveillance zones.

However, experts do not recommend culling wild birds. Not only would this be a logistical nightmare, it is unnecessary. It is better to adopt a “wait and see” policy and cull infected farmyard birds if the disease is spreading among these poultry.

You may also click to see:->

Bird Flue Evolution

Quick Guide: Bird flu
Japan vaccinates bird flu workers
Father ‘caught bird flu from son’
Fresh bird flu outbreak in India
Indonesia ‘needs bird flu help’

Bird flu journey: Watch its spread

Bird flu: Still a threat?

Q&A: Your bird flu concerns

Sources: BBC NEWS:Jan.10,’08

Categories
Positive thinking

Witnessing Nature Through Meditation

Bird Meditation ……click & see
When the weather gets colder it can be more difficult to get in touch with the marvel of nature as it exists around us. Finding innovative ways to really connect with nature brings us closer to the wonders that envelop our lives. One way to do this is to perform a meditation with our feathered friends, the bird kingdom.

Just by taking a few moments each day to watch the bird activity that goes on in our backyards through our windows can bring a sense of calm and well-being to our lives. Watching and being with the birds that we share our garden space with us allows us to experience greater feelings of relaxation and gratitude for the diversity that is always present around us. Simply watching, without judgment or expectations, heightens our awareness of the beauty of nature. If you watch the birds for a long enough period of time you will begin to feel a great sense of deep joy within you knowing we are all truly divine. Doing this with our family members will in turn introduce a meditative practice that can easily be shared and appreciated by all, as well as create deeper bonds with each other through the joy of experiencing the healing power of nature.

Looking through our windows and placing a feeder and bird bath in our gardens to attract the birds is a way to call forth beauty into our lives. As we consciously connect with our outer world—even when the weather inhibits us from physically being in it—we see that the splendor we view outside of our windows is simply a reflection of what lies within us.

Sources: Daily Om

Categories
Herbs & Plants

American Cranesbill (Geranium maculatum)

[amazon_link asins=’B06XT726X5,B01LZY6J56,B00E5K5NT4,B06XSXT74L,B075454JY5′ template=’ProductCarousel’ store=’finmeacur-20′ marketplace=’US’ link_id=’42cb6c34-951c-11e7-bee3-f3a604e920db’]

Botanical Name : Geranium maculatum
Family:    Geraniaceae
Kingdom:    Plantae
Order:    Geraniales
Genus:    Geranium
Species:    G. maculatum

Popular Name(s): Alumroot, Storksbill, Wild Geranium

Common Names: Spotted Cranesbill, Spotted geranium, Crowfoot, Wild Geranium, Cranesbill

Other Names: Alumroot, storksbill, spotted geranium, wild geranium, wild cranesbill, spotted cranesbill, alum bloom, crowfoot, dove’s foot, old maid’s nightcap, shameface, tormentil.
Flowers: April – June
Parts Used: Root & rhizome
Habitat: Geranium maculatum  is native to Canada and Eastern United States; Maine to Georgia; Arkansas and Kansas to Manitoba. It grows  on  wet places in woods, wet rocks and in swamps. Woodlands, thickets and meadows.

Description & Identification:: American Cranesbill is a perennial herbaceous plant growing to 60 cm tall, producing upright usually unbranched stems and flowers in spring to early summer. The leaves are palmately lobed with five or seven deeply cut lobes, 10–12.5 cm broad, with a petiole up to 30 cm long arising from the rootstock. They are deeply parted into three or five divisions, each of which is again cleft and toothed. The flowers are 2.5–4 cm diameter, with five rose-purple, pale or violet-purple (rarely white) petals and ten stamens; they appear from April to June in loose clusters of two to five at the top of the stems. The fruit capsule, which springs open when ripe, consists of five cells each containing one seed joined to a long beak-like column 2–3 cm long (resembling a crane’s bill) produced from the center of the old flower. The rhizome is long, and 5 to 10 cm thick, with numerous branches. The rhizomes are covered with scars, showing the remains of stems of previous years growth. When dry it has a somewhat purplish color internally. Plants go dormant in early summer after seed is ripe and dispersed.

click to see the pictures

The stem is erect and unbranched, the leaves 5-parted, deeply divided, and toothed.
The 5-petaled pink to purple flowers grow in pairs on axillary peduncles. Distinct “crane’s bill” in center of flower enlarges into seedpod, divided into five cells with a seed in each cell.

History: Native Americans used a decoction of Wild Grape and Cranesbill as a mouthwash for children with thrush. Once used to stop bleeding, diarrhea, dysentery, relieve piles, hum diseases, kidney and stomach ailments. Powdered root applied to canker sores. Externally, used as a folk remedy for cancer.

Constituents: 12-25% tannins including gallic acid, with the level being highest just before flowering.

Medicinal Properties & Uses:

Astringent, antihaemorrhagic, anti-inflammatory, styptic, tonic, vulnerary.Cranesbill reduces inflammation in peptic ulcers, duodenal ulcers, enteritis, and bowel disease and is gentle enough for children and the elderly. It is also used to treat melaena, menorrhagia (blood loss during menstruation), and metrorrhagia (uterine hemorrhage). As a douche, it can be used in leucorrhoea.

An effective astringent used in diarrhea, dysentery, and hemorrhoids. When bleeding accompanies duodenal or gastric ulceration, this remedy is used in combination with other relevent herbs.
The powdered root is an effective blood coagulant and can be used to stem external bleeding.
Combinations: In peptic ulcers it may be used with Meadowsweet, Comfrey, Marshmallow, or Agrimony. In leucorrhoea it can be combined with Trillium.

Preparation & Dosages:
Decoction – Put 1 to 2 teaspoonfuls of the root in a cup of cold water and bring to boiling. Let simmer for 10 to 15 minutes. This should be drunk three times a day.
Root Tincture – [1:5, 45% alcohol], 1/2 to 1 teaspoon, up to 3 times a day.
Liquid Extract – [1:1, 45% alcohol], 1/4 to 1/2 teaspoon, up to 3 times a day.

The herb is often prescribed for irritable bowel syndrome and hemorrhoids, and it is used to staunch wounds.  It may also be used to treat heavy menstrual bleeding and excessive vaginal discharge.  As a douche it can be used in leucorrhea.  Its powerful astringent action is used in secondary dysentery, diarrhea, and infantile cholera (Boil with milk to which a little cinnamon has been added and the milk cooked down to half its liquid volume.).  Troublesome bleeding from the nose, wounds or small vessels, and from the extraction of teeth may be checked effectively by applying the powder to the bleeding orifice and, if possible, covering with a compress of cotton.  For Diabetes and Brights disease a decoction taken internally has proven effective of Unicorn root and Cranesbill.   One of the safest and most effective astringent herbs for gastrointestinal problems.

Disclaimer:
The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

Resources:

http://en.wikipedia.org/wiki/Geranium_maculatum

http://www.indianspringherbs.com/American_Cranesbill.htm
http://www.herbsguide.net/american-cranesbill.html

http://www.herbnet.com/Herb%20Uses_C.htm

http://www.pfaf.org/user/Plant.aspx?LatinName=Geranium+maculatum

Enhanced by Zemanta
Categories
Positive thinking

Experiencing Nature By Night

Moon Gardens :
In the height of summertime’s heat, we drift outdoors at dusk to refresh ourselves in the temperate air of evening. Cricket song and the glow of fireflies come together with ever-lengthening shadows to create a natural symphony of overlapping sensations that invigorate the body and gladden the soul. As the sun sets, the vivid colors of most flowers and leaves fade, becoming a dull grey, but moon gardens provide us with a space to appreciate Mother Nature‘s bounty long after the light of day has retreated. Designed to be enjoyed from dusk until the coming of the darkness, these gardens serve as a perfect complement to silvery moonlight, mild summer nights, and the spirit of rejuvenation.

Most plant life worships the sun, but a select few shrubs and flowers come into their own in luna’s glow. The silvery leaves of lamb’s ears and artemisia reflect the radiance of the moon, while the bright-white flowers adorning yucca and evening primrose seem to shimmer brilliantly in dusk’s gloom. Certain blossoms such as the moonflower and four o’clocks open only at night, releasing their sweet fragrances in spectacular displays of scent and beauty. While creating a moon garden, remember to take each human sense into account. We appreciate the ghostly beauty of nighttime nature best when we can sit comfortably until our eyes have adjusted to the surrounding darkness. Bamboo and thick grasses make a comforting sound when bandied about by gentle nighttime breezes.

Transforming a portion of your existing yard or patio into a moon garden is simple, and the pleasure you will derive from your nighttime retreat will become worth it once you start to enjoy it. Green spaces come alive at night when nocturnal blossoms release their perfume into the air and ethereally lovely and luminous foliage dances in the breeze. In a moon garden, relaxation is a simple matter of attuning yourself to the stillness of evening and seeing, for the first time, the myriad shades of beauty that can be found in the darkness.

Source:Daily Om

Enhanced by Zemanta
css.php