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Bee Balm

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Botanical Name:Monarda didyma
Family: Lamiaceae
Kingdom: Plantae
Order: Lamiales
Genus: Monarda
Other Names: Bergamot,Eastern Beebalm, Wild Oswego Tea, Horsemint, Monarda

Parts usually used: Leaves

Habitat: Native to Eastern North America. It grows in dry thickets, clearings and woodland edges from Ontario and British Columbia to Georgia and Mexico.

Description:
It is of 16 species of erect, herbaceous annual or perennial plants in the Lamiaceae, indigenous to North America. Ranging in height from 1 to 3 feet (0.2 to 0.9 m), the plants have an equal spread, with slender and long-tapering (lanceolate) leaves; the leaves are opposite on stem, smooth to nearly hairy, lightly serrated margins, and range from 3 to 6 inches (7 to 14 cm) long. In all species, the leaves, when crushed, exude a spicy, highly fragrant oil. Of the species listed, M. didyma (Oswego Tea) contains the highest concentration of this oil.Flowers: About 1-1/2 inches long; corolla 2-lipped, 5-lobed; stamens2, projecting; stigma 2- parted.Reddish bracts present beneath flower cluster.Leaves: 3 to 6 inches long; opposite, dark green, ovate to lanceolate, coarsely toothed.

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It has a dense, rather shallow root system, with many runners, making root division a most

reliable method of plant propagation.

The genus was named for Nicolás Monardes who wrote a book in 1574 describing plants found in the New World.

Cultivation:
The Monarda plants prefer full sun and moist yet well-drained soil. Plants established in partial shade or filtered sun have higher incidences of rapid horizontal spread and flower less. An aggressive plant in the South-eastern United States, Bergamots can grow in a wide variety of soil conditions. Powdery mildew, rust, and (rarely) tobacco mosaic viruses disrupt established plants on occasion, but the plants are in general highly resistant to most wilts and viruses and are not easily damaged. Used most frequently in areas in need of naturalization, Monarda is often used in beds and borders to encourage and increase the appearance of hummingbirds, pollinating insects, and because of oils present in its roots is sometimes used to companion plant around small vegetable crops susceptible to subterranean pests. While seed should be stratified briefly before starting, seed may be cast directly or started in coldframes or greenhouses at soil temperatures approaching 70° Fahrenheit. Generally, propagation occurs by hardwood and softwood cuttings, root cuttings, layering, and division; the latter, quite frequently, is the most popular method out of necessity: the plant should be divided every 3 to 5 years to reduce spread, keep the central core of the plant healthy, preclude root rot, and improve air circulation about the foliage.

Flowers, species, cultivars
Monarda species include annual and perennial upright growing herbaceous plants with lanceolate to ovate shaped leaves. The flowers are tubular with bilateral symmetry and bilabiate; with upper lips narrow and the lower ones broader and spreading or deflexed. The flowers are single or in some cultivated forms double, generally hermaphroditic with 2 stamens. Plant bloom in mid to late-summer and the flowers are produced in dense profusion at the ends of the stem and/or in the stem axils, the flowers typically are in crowded into head-like clusters with leafy bracts. Flower colors vary, with wild forms of the plant having crimson-red to red, pink and light purple. M. didyma has bright, carmine red blossoms; M. fistulosa — the “true” wild bergamot — has smokey pink flowers. M. citriodora and M. pectinata have light lavender to lilac-colored blooms and have slightly decreased flower quantities. Both species are commonly referred to as “Lemon Mint.” There are over 50 commercial cultivars and hybrids, ranging in color from candy-apple red to pure white to deep blue, but these plants tend to be smaller than wild species, and often developed to combat climatic or pest conditions. “M.didyma” species can grow up to 6 feet tall. Seed collected from hybrids — as with most hybridized plants — does not produce identical plants to the parent.

Constituents: Volatile oil, Compounds related to Thymol, Tannic acid.

Uses:
Several Bee Balm species (Monarda fistulosa and Monarda didyma) have a long history of use as a medicinal plants by many Native Americans including the Blackfeet, Menominee, Objibwe, Winnebago and others. The Blackfeet Indians recognized the strong antiseptic action of these plants, and used poultices of the plant for skin infections and minor wounds. A tea made from the plant was also used to treat mouth and throat infections caused by dental caries and gingivitis. Bee Balm is the natural source of the antiseptic Thymol, the primary active ingredient in modern commercial mouthwash formulas. The Winnebago used a tea made from bee Balm as a general stimulant. Bee Balm was also used as a carminative herb by Native Americans to treat excessive flatulence.

Although somewhat bitter, due to the thymol content in the plants leaves and buds, the plant tastes like a mix of spearmint and peppermint with oregano, to which it is closely related. Bee Balm was traditionally used by Native Americans as a seasoning for wild game, particularly birds. The plants are widespread across North America and can be found in moist meadows, hillsides, and forest clearings up to 5,000 feet in elevation.

Medicinal Properties:
Carmative, rubefacient, stimulant. Has been used mainly as a stomach preparation, to relieve nausea, vomiting, and flatulence.
An infusion is good for colds, coughs, nausea, and sore throats. Native Americans used leaf tea for colic, gas, colds, fever, stomachaches, nosebleeds, insomnia, heart trouble, measles, and to induce sweating. Poultice used for headaches. Historically, physicians used leaf tea to expel worms and gas.

Formulas or Dosages:
The best quality tea material is achieved if the leaves are stripped off the square, hollow stems and dried in warm shade within 2-3 days. A longer drying period might discolor the leaves, producing an inferior type product. Finish drying with artificial heat when necessary.
Legends, Myths and Stories:
This plant is entirely different and hardier than Melissa. It is a beautiful scarlet flowering native American mint. The foliage has a perfume fragrance. The flowers are so popular with bees that the plant deserves the name American bee balm.

Bergamot or bee balm is a part of American history; it is a source of tea which was a popular substitute for the imported variety amongst the mid-Atlantic patriots in the wake of the Boston Tea Party. That period was probably the best in bergamot’s history, though it retains its mystique, thanks to a striking appearance and the richly American nick-name, Oswego tea.

The name Oswego tea came from the town, Oswego, New York? More likely both the town and the tea acquired the name Oswego from the Native Americans inhabiting the area, who had it first. The Native Americans passed their knowledge of the plant to the colonists, and one, a John Bartram of Philadelphia, reportedly sent seeds to England in the mid-1700s. From England, bergamot traveled to the Continent, where it is still cultivated, generally under the names gold melissa and Indian nettle.

Among the foremost growers of this herb in the United States were the Shakers, who had a settlement near Oswego, New York. The Shakers were among America’s great herbalists; they valued bergamot not only for tea and culinary uses, but for its medicinal virtues. The leaves can be used to flavor apple jelly, fruit cups, and salads.

The entire plant emits a strong fragrance similar to citrus, but most like that of the tropical tree, orange bergamot, hence the nickname bergamot. The scent is suitable for use in potpourris and other scented mixtures. The bright red flowers attract bees, hummingbirds, and butterflies and make striking, long-lasting cut blooms. The blossoms provide the flavoring for the famous Earl Grey tea. The flowers are also edible.

The hills around Pittsfield, Massachusetts are rife with this plant, wild and domestic.

Companion plant
Bee balm is considered a good plant to grow with tomatoes, ostensibly improving both health and flavor. It also is a good companion plant in general, attracting pollinators and some predatory/parasitic insects that hunt garden pests.

Monarda species are used as food plants by the larvae of some Lepidoptera species including case-bearers of the genus Coleophora including C. heinrichella (feeds exclusively on M. fistulosa), C. monardae (feeds exclusively on Monarda spp) and C. monardella (feeds exclusively on M. fistulosa).

Other Information:
The Bergamot of the Monarda species should not be confused with the popular flavoring used in Earl Grey tea. Dried leaves may be used for teas or aromatherapies, but the odor is subtly different from Citrus bergamia, the Earl Grey flavoring. For medicinal usage, Monarda has been known to treat headaches and fevers by infusing crushed leaves in boiling water.

Click to see:->Growing and Using Bee Balm

Disclaimer:The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

Resources:
http://www.indianspringherbs.com/Bee_Balm.htm
http://en.wikipedia.org/wiki/Bee_balm
http://www.emedicinal.com/herbs/americanbeebalm.php
http://www.greenspiralherbs.com/Pictures.htm
http://www.plantcare.com/encyclopedia/bee-balm-2122.aspx

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Categories
Healthy Tips

Tea Does More Than Brew Up A Good Bevarage

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This good-for-you item does more than brew up a good beverage. See what else tea is capable of!

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For Health and Beauty

Cool sunburned skin:   What can you do when you forget to use sunscreen and have to pay the price with a painful burn? A few wet tea bags applied to the affected skin will take out the sting. This works well for other types of minor burns (i.e., from a teapot or steam iron) too. If the sunburn is too widespread to treat this way, put some tea bags in your bathwater and soak your whole body in the tub.

Relieve your tired eyes:  Revitalize tired, achy, or puffy eyes. Soak two tea bags in warm water and place them over your closed eyes for 20 minutes. The tannins in the tea act to reduce puffiness and soothe tired eyes.

Reduce razor burn:   Ouch! Why didn’t you remember to replace that razor blade before you started to shave? To soothe razor burn and relieve painful nicks and cuts, apply a wet tea bag to the affected area. And don’t forget to replace the blade before your next shave.

Get the gray out:Turn gray hair dark again without an expensive trip to the salon or the use of chemical hair dyes. Make your own natural dye using brewed tea and herbs: Steep 3 tea bags in 1 cup boiling water. Add 1 tablespoon each of rosemary and sage (either fresh or dried) and let it stand overnight before straining. To use, shampoo as usual, and then pour or spray the mixture on your hair, making sure to saturate it thoroughly. Take care not to stain clothes. Blot with a towel and do not rinse. It may take several treatments to achieve desired results.

Condition dry hair:  To give a natural shine to dry hair, use a quart (liter) of warm, unsweetened tea (freshly brewed or instant) as a final rinse after your regular shampoo.

Tan your skin with tea:  Give pale skin a healthy tan appearance without exposure to dangerous ultraviolet rays. Brew 2 cups strong black tea, let it cool, and pour into a plastic spray bottle. Make sure your skin is clean and dry. Then spray the tea directly onto your skin and let it air-dry. Repeat as desired for a healthy-looking glowing tan. This will also work to give a man’s face a more natural look after shaving off a beard.

Drain a boil:  Drain a boil with a boiled tea bag! Cover a boil with a wet tea bag overnight and the boil should drain without pain by the time you wake up next morning.

Soothe nipples sore from nursing:   When breast-feeding the baby leaves your nipples sore, treat them to an ice-cold bag of tea. Just brew a cup of tea, remove the bag, and place it in a cup of ice for about a minute. Then place the wet tea bag on the sore nipple and cover it with a nursing pad under your bra for several minutes while you enjoy a cup of tea. The tannic acid in the wet tea leaves will soothe and help heal the sore nipple.

Soothe those bleeding gums:   The child may be all smiles later when the tooth fairy arrives, but right now those bleeding gums are no fun whatsoever. To stop the bleeding and soothe the pain from a lost or recently pulled tooth, wet a tea bag with cool water and press it directly onto the site.

Relieve baby’s pain from injection:   Is the baby still crying from that recent inoculation shot? Try wetting a tea bag and placing it over the site of the injection. Hold it gently in place until the crying stops. The tannic acid in the tea will soothe the soreness. You might try it on yourself the next time an injection leaves your arm sore.

Dry poison ivy rash:  Dry a weepy poison ivy rash with strongly brewed tea. Simply dip a cotton ball into the tea, dab it on the affected area, and let it air-dry. Repeat as needed.

Stop foot odor:   Put an end to smelly feet by giving them a daily tea bath. Just soak your tootsies in strongly brewed tea for 20 minutes a day and say good-bye to offensive odors.


Make soothing mouthwash:  
To ease toothache or other mouth pain, rinse your mouth with a cup of hot peppermint tea mixed with a pinch or two of salt. Peppermint is an antiseptic and contains menthol, which alleviates pain on contact with skin surfaces. To make peppermint tea, boil 1 tablespoon fresh peppermint leaves in 1 cup water and steep for several minutes.

The Following Links Will Give You More Uses:

Around the House

In the Garden

Taken From:Extraordinary Uses For Ordinary Things