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Herbs & Plants

Guarea rusbyi

Botanical Name : Guarea rusbyi
Family: Meliaceae
Genus: Guarea
Kingdom: Plantae
Order: Sapindales

Synonym : Guarea guidonia (L.) Sleumer

Common Name :Cocillana
Other Names: Grape Bark, Guapi, Guarea guara, Guarea guidonia, Guarea spiciflora, Guarea trichilioides, Sycocarpus rusbyi, Trompillo, Upas.

Habitat : Guarea rusbyi is native to tropical Africa and Central and South America.This plant  prefers Wet soil a pH of 7 . All plants need light to allow the photosynthesis process of converting carbon dioxide to growth sugars to take place. Some plants need more sun-light than others. For this plant those sunlight conditions are well described as … Full sun

Description:
Guarea rusbyi is a large tree 20-45 m tall, with a trunk over 1 m trunk diameter, often buttressed at the base. The leaves are pinnate, with 4-6 pairs of leaflets, the terminal leaflet present. The flowers are produced in loose inflorescences, each flower small, with 4-5 yellowish petals. The fruit is a four or five-valved capsule, containing several seeds, each surrounded by a yellow-orange fleshy aril; the seeds are dispersed by hornbills and monkeys which eat the fleshy aril.

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Medicinal Uses:
Patrs used: The bark

Constituents:
An alkaloid- rusbyine. Glycoside. Resins. Volatile oil- 2.5%. Tannins.. Fixed oil. Flavonols. Anthraquinones.
G. cedrata and G. thompsonii contains limonoids, such as dreagenin and methyl 6-acetoxyangolensate. Also sesquiterpenes and glycerides.

G. glabra has pentacarbocylic triperpenoids, including glabretal.

Used widely in cough syrups in a similar way to Ipecacuanha.

Some people apply cocillana root bark directly to the skin for skin tumors.

RESEARCH
G. guidonia- from Brazil has demonstated anti-inflammatory activity in vitro and is used for that purpose.
(BHP1983,PNC).

Other Uses:
The timber is important; the African species are known as Bossé, Guarea, or Pink Mahogany, and the South American species as Cramantee or American Muskwood. It is said to possibly cause hallucinations if ingested.

Disclaimer : The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

Resources:
http://en.wikipedia.org/wiki/Guarea
http://www.innerpath.com.au/matmed/herbs/Guarea_rusbyi.html
http://www.plant-supplies.com/plants/guarearusbyi.htm
http://www.webmd.com/vitamins-supplements/ingredientmono-408-COCILLANA.aspx?activeIngredientId=408&activeIngredientName=COCILLANA

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Herbs & Plants

Zhe Bei Mu (Fritillaria thunbergii )

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Botanical Name : Fritillaria thunbergii
Family:
Liliaceae
Genus:
Fritillaria
Species:
F. thunbergii
Kingdom:
Plantae
Order:
Liliales

Synonyms : F. collicola. Hance. F. verticillata thunbergii.

Common Name :Zhe Bei Mu

Habitat :Fritillaria thunbergii is native to China and Japan . It grows in bamboo forests, shady and moist places from near sea level to 600 metres.

Description:
Fritillaria thunbergii is a bulb growing to 0.6 m (2ft).  It has linear leaves that are whorled on the top where there are also tendril-like tips. Flowers are cream-colored, flecked or tessellated green. This species needs to be planted deeply. It is in flower from Mar to May. The flowers are hermaphrodite (have both male and female organs) and are pollinated by Insects.It is hardy to zone 8.

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The plant prefers light (sandy) and medium (loamy) soils and requires well-drained soil.The plant prefers acid, neutral and basic (alkaline) soils..It can grow in semi-shade (light woodland) or no shade.It requires moist soil.

Cultivation:
Best grown in a moist peaty soil in the open garden[90]. Easily grown in a moderately fertile soil in sun or semi-shade. Succeeds in drier soils and is drought tolerant when established. The dormant bulbs are fairly hardy and will withstand soil temperatures down to at least -5°c. The scaly bulbs are best planted on their sides or surrounded in sand to prevent water collecting in their hollow crowns. This species is cultivated as a medicinal plant in Europe and Asia. Plants take 3 – 5 years to flower from seed.

Propagation:
Seed – best sown as soon as ripe in a cold frame, it should germinate in the spring. Protect from frost. Stored seed should be sown as soon as possible and can take a year or more to germinate. Sow the seed quite thinly to avoid the need to prick out the seedlings. Once they have germinated, give them an occasional liquid feed to ensure that they do not suffer mineral deficiency. Once they die down at the end of their second growing season, divide up the small bulbs, planting 2 – 3 to an 8cm deep pot. Grow them on for at least another year in light shade in the greenhouse before planting them out whilst dormant. Division of offsets in August. The larger bulbs can be planted out direct into their permanent positions, but it is best to pot up the smaller bulbs and grow them on in a cold frame for a year before planting them out in the autumn. Bulb scales

Edible Uses: Edible Uses
Edible Parts: Leaves;  Root.

Bulb – fried or candied. The bulb is up to 3cm in diameter. Young plants and buds – cooked

Medicinal Uses:
Antitussive;  ExpectorantFebrifuge.

The bulbs are antidote, antitussive, astringent, expectorant, galactogogue and purgative. They contain fritimine which diminishes excitability of respiratory centres, paralyses voluntary movement and counters effects of opium. The bulbs are thought to act specifically on tumours and swellings of the throat, neck and chest, and they are taken in the treatment of thyroid gland nodules, scrofula, abscesses and boils and breast cancer. The bulb is used internally in the treatment of coughs, bronchitis, pneumonia, feverish illnesses, abscesses etc. The bulbs also have a folk history of use against cancer of the breast and lungs in China. This remedy should only be used under the supervision of a qualified practitioner, excessive doses can cause breathing difficulties and heart failure. The bulbs are harvested in the winter whilst they are dormant and are dried for later use.

Disclaimer:The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider

Resources:
http://commons.wikimedia.org/wiki/Fritillaria_thunbergii
http://www.pfaf.org/user/Plant.aspx?LatinName=Fritillaria+thunbergii
http://www.pacificbulbsociety.org/pbswiki/index.php/AsianFritillariaTwo

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Herbs & Plants

Allium scorodoprasum

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Botanical Name : Allium scorodoprasum
Family: Amaryllidaceae
Subfamily: Allioideae
Genus: Allium
Species: A. scorodoprasum
Kingdom: Plantae
clade: Angiosperms
clade: Monocots
Order: Asparagales

Common Name : Rocambole,Sand leek

Habitat : Allium scorodoprasum is native to  Most of Europe, including Britain, east and south to W. Asia and Syria.It grows on the grassland and scrub on dry soils.

Description;

Allium scorodoprasum is a perennial plant with an egg-shaped bulb. The plant produces two to five unstalked leaves, the bases of which are sheath-like. Each leaf blade is linear, 7-20 mm wide,   flat with a slight keel, an entire margin and parallel veins. The edges of the leaf and the central vein are rough to the touch. It is in flower from May to August. The flowers are hermaphrodite (have both male and female organs) and are pollinated by Bees, insects. The flowering stem is cylindrical, growing to a height of 30 to 90 cm (12 to 35 in) and the upper half is leafless. The whole plant has an onion-like aroma. The inflorescence is a globular cluster surrounded by membranous bracts in bud which wither when the flowers open. Each individual flower is stalked and has a purple perianth 4 to 7 mm (0.16 to 0.28 in) long. There are six tepals, six stamens and a pistil formed from three fused carpels. Mixed with the flowers are a number of purple bulbils. The fruit is a capsule, but the seeds seldom set, and propagation usually takes place when the bulbils are knocked off and grow into new plants.

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The plant prefers light (sandy) and medium (loamy) soils, requires well-drained soil and can grow in nutritionally poor soil.The plant prefers acid, neutral and basic (alkaline) soils..It cannot grow in the shade.It requires dry or moist soil.

Cultivation :
Prefers a sunny position in a light well-drained soil. Thrives in poor dry soils. The bulbs should be planted fairly deeply. Many forms of this species produce numerous bulbils in the flowering head.  The plants can become very invasive by means of these bulbils. The sub-species A. scorodoprasum jajlae and A. scorodoprasum rotundum do not produce bulbils. Grows well with most plants, especially roses, carrots, beet and chamomile, but it inhibits the growth of legumes. This plant is a bad companion for alfalfa, each species negatively affecting the other. Occasionally cultivated, especially in Russia, for its edible bulb. Members of this genus are rarely if ever troubled by browsing deer.

Propagation :
Seed – sow spring in a cold frame. Prick out the seedlings into individual pots when they are large enough to handle – if you want to produce clumps more quickly then put three plants in each pot. Grow them on in the greenhouse for at least their first winter and plant them out into their permanent positions in spring once they are growing vigorously and are large enough. Division in spring. Very easy, the plants divide successfully at any time in the growing season and the divisions can be planted straight out into their permanent positions if required.

Edible Uses
Edible Parts: Flowers;  Leaves;  Root.

Bulb – raw or cooked. A garlic substitute, it is used as a flavouring in salads, soups etc. The bulbs are smaller than garlic and have a milder flavour, they are produced at the points of the stem as well as at the base. The bulbs are 10 – 20mm in diameter. Leaves – raw or cooked. Used as a flavouring in salads etc. Flowers – raw. Used as a garnish on salads.

Medicinal Uses :

Depurative;  Digestive.

The plant is digestive and depurative. The bulb is used in the treatment of abscesses, amoebic dysentery, bronchitis, cholera, dysentery, influenza, skin diseases and TB.

Other Uses
Repellent.
The juice of the plant is used as a moth repellent. The whole plant is said to repel insects and moles

Known Hazards :  Although no individual reports regarding this species have been seen, there have been cases of poisoning caused by the consumption, in very large quantities and by some mammals, of certain members of this genus. Dogs seem to be particularly susceptible

Disclaimer:
The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

Resources:
http://www.pfaf.org/user/Plant.aspx?LatinName=Allium+scorodoprasum
http://en.wikipedia.org/wiki/Allium_scorodoprasum
http://species.wikimedia.org/wiki/File:Allium_scorodoprasum.jpg

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Healthy Tips

Take a Deep Breath

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Adults take anywhere from 17,000 to 30,000 breaths a day, on average, most of the time without even realizing they’re doing it. Breathing is so natural that we usually take it for granted; that is, until something happens that threatens our ability to breathe.

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When you’re swimming underwater, you’re focused intently on breathing; namely how long you can hold your breath. Strenuous exercise is another good example; the more fatigued you get, the more you become conscious of your breathing, usually because it becomes heavier and more labored.

Many people actually don’t breathe correctly, at least not on a consistent basis. “Correctly” means breathing that maximizes oxygen exchange in the lower lobes of the lungs. More oxygen equals more nourishment for cells.

A structure called the diaphragm separates the heart, lungs and ribs (the thoracic cavity) from the abdominal cavity. As we inhale, the diaphragm contracts, enlarging the thoracic cavity and helping the lungs fill with oxygen. As the diaphragm relaxes, we exhale, forcing carbon dioxide out of the lungs. This is why correct breathing technique is referred to as diaphragmatic breathing.

In more simple terms, ideal breathing is known as “abdominal” or “belly” breathing; it should engage the belly button, rather than the upper chest. Visually, if you’re breathing properly, your lower belly will rise more than your chest.

There are many reasons why healthy people don’t breathe correctly; everything from stress to fear to holding in your stomach to make it look tighter. Doing any of these things consistently will lead to shallow breathing, which will impair oxygen exchange.

So, how are you breathing? Find a quiet place and take a few slow, deep breaths, concentrating on letting your abdomen expand fully with incoming air. Place one hand just below your belly button; it should rise and fall about 1 inch with each breath. If you’re breathing incorrectly, practice doing it the right way; proper breathing can aid in relaxation, reduce blood pressure and heart rate, and of course, help deliver the most oxygen to body tissues.

Source:to your Health. July, 2010 (Vol. 04, Issue 07)

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Featured

New Light on Near-Death Flashes

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Near-death experiences during cardiac arrest – from flashing lights to life flashing before one’s eyes – may be down to carbon dioxide, a study finds....click & see

Examination of 52 patients found levels of the body’s waste gas were higher in the 11 who reported such experiences, the journal Critical Care reports.

The Slovenian researchers hope to move on the debate over why so many cardiac arrest patients report the experences.

Reasons previously suggested for the phenomenon include religion and drugs.

Those who have had near-death experiences report various encounters, including seeing a tunnel or bright light, a mystical entity, or looking down from the ceiling at the scene below in an “out of body” experience.

Others describe a simple but overwhelming feeling of peace and tranquillity.

It is thought between one in ten and nearly a quarter of cardiac arrest patients have experienced one of these sensations.

No religion
In this latest study, published in the journal Critical Care, a team looked at 52 cardiac arrest patients. Eleven of these reported a near-death experience.

There appeared to be no pattern in regards to sex, religious belief, fear of death, time to recover or drugs given during resuscitation.

And while anoxia – in which brain cells die through lack of oxygen – is one of the principal theories as to why near-death experiences may occur, this was not found to be statistically significant among this small group of patients.

Instead, the researchers from the University of Maribor found blood carbon dioxide levels were significantly higher in the near-death group than among those who had no experience.

Previous research has shown that inhalation of carbon dioxide can induce hallucinatory experiences similar to those reported in near-death experiences.

Whether the higher levels of carbon dioxide among this group of patients were down to the cardiac arrest itself or pre-existing is unclear.

“It is potentially another piece of the puzzle, although much more work is needed,” said the report author, Zalika Klemenc-Ketis. “Near death experiences make us address our understanding of human consciousness so the more we know the better.”

Cardiologist Dr Pim van Lommel, who has studied near death experiences extensively, described the findings as “interesting”.

“But they have not found a cause – merely an association. I think this is something that will remain one of the great mysteries of mankind. The tools scientists have are simply not sufficient to explain it.”

In the UK, a large study is ongoing into whether cardiac arrest patients genuinely do have out-of-body experiences. The research includes placing images on shelves that can only be seen from above. The brain activity of 1,500 patients will be analysed afterwards to see if they can recognise the images.

Dr Sam Parnia, who is leading the project at Southampton University, says he hopes to establish whether consciousness can in fact exist as a separate entity to the body.

Zalika Klemenc-Ketis.. says… “Near death experiences make us address our understanding of human consciousness so the more we know the better ”

To Learn more you may click on:->
Study into near-death experiences :
‘Near death’ has biological basis    :
Show me heaven :
Have you had a near-death experience?
near-death experience
Are NDEs Hallucinations?

At the Hour Of Our Death
Source : BBC NEWS:April 8. 2010

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