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Asplenium trichomanes

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Botanical Name :  Asplenium trichomanes
Family: Aspleniaceae
Genus:     Asplenium
Species: A. trichomanes
Kingdom: Plantae
Division: Pteridophyta
Class:     Polypodiopsida
Order:     Polypodiales

Common Names : Maidenhair spleenwort,Dense spleenwort, Toothed spleenwort, Brightgreen spleenwort

Habitat : It is widespread in temperate and subarctic areas and also occurs in mountainous regions in the tropics. Its range includes most of Europe and much of Asia south to Turkey, Iran and the Himalayas with a population in Yemen. It occurs in northern, southern and parts of eastern Africa and also in eastern Indonesia, south-east Australia, Tasmania, New Zealand and Hawaii. It is found in North America and Central America and Cuba, and the northern and western regions of South America such as Chile.

It grows in rocky habitats such as cliffs, scree slopes, walls and mine waste, the type of rock used as a substrate depending on the subspecies. It grows from sea-level up to 3000 metres in North America while in the British Isles it reaches 870 metres.

Description:
Asplenium trichomanes is an evergreen Fern growing to 0.4 m (1ft 4in).

It grows in tufts from a short rhizome. The fronds are long and narrow, gradually tapering towards the tip. They are simply divided into small, yellow-green to dark-green pinnae. The stipe and rachis of the frond are dark all along their length. The fronds can reach 40 cm in length but are more commonly 8-20 cm. They bear long, narrow sori which contain the spores.

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Rhizome: short-creeping, often branched, scales clathrate, black, or sometimes with brown borders, to 5 mm , lanceolate.

Frond: 20 cm high by 1.5 cm wide, evergreen, monomorphic or nearly so, but the sterile fronds are earlier and prostrate, blade/stipe ratio: 3:1 to 5:1.

Stipe: a diagnostic feature (10x hand lens) is a narrow wing running the length of the stipe and rachis; brown-black or coppery, lustrous all the way to the end of the rachis , dark brown to black, filiform scales at base, then glabrous above, vascular bundles: 2 c-shaped, back to back, uniting to 1 upwards in an x-shape.

Blade: 1-pinnate, linear, widest above the middle, tapering to either end, thin, glabrous or minutely hairy.

Pinnae: 20 to 35 pair, opposite to subopposite, oblong, round at apex; margins finely dentate; veins free, evident.
Sori: oblong to linear, about 1.5 mm long, , 2–5 pairs per pinna, indusium: translucent, pale tan, hidden by sporangia at maturity, on one side of the sorus, sporangia: brown, maturity: late summer to early fall.

Dimensionality: spreading.

It is hardy to zone 6. It is in leaf 12-Jan, and the seeds ripen from May to October.

Cultivation:      
Requires a well-drained position and lots of old mortar rubble in the soil[1]. Requires a humid atmosphere and some shade. A good plant for growing on a shady part of an old dry-stone or brick wall. Plants are hardy to about -30°c. Members of this genus are rarely if ever troubled by browsing deer.

Propagation:   
Spores – best sown as soon as they are ripe on the surface of a humus-rich sterilized soil. Keep the compost moist, preferably by putting a plastic bag over the pot. The spores usually germinate in the spring. Spring sown spores germinate in 1 – 3 months at 15°c. Pot on small clumps of plantlets as soon as they are large enough to handle and grow them on in light shade in a greenhouse. Keep the plants humid until they are well established. Once the plants are 15cm or more tall, plant them out into their permanent positions in the spring.

Edible Uses :  
Edible Uses: Tea.

The dried fronds have been used as a tea substitute

Medicinal Uses:
A tea made from the fronds is sweet, demulcent, expectorant and laxative. It has been used in the treatment of chest complaints and to promote menstruation

Known Hazards:  Although it is  found that no reports of toxicity for this species, a number of ferns contain carcinogens so some caution is advisable. Many ferns also contain thiaminase, an enzyme that robs the body of its vitamin B complex. In small quantities this enzyme will do no harm to people eating an adequate diet that is rich in vitamin B, though large quantities can cause severe health problems. The enzyme is destroyed by heat or thorough drying, so cooking the plant will remove the thiaminase.

Disclaimer:
The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

Resourcs:
http://en.wikipedia.org/wiki/Asplenium_trichomanes
http://hardyfernlibrary.com/ferns/listSpecies.cfm?Auto=146
http://www.pfaf.org/user/Plant.aspx?LatinName=Asplenium+trichomanes

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Herbs & Plants

Lippia dulcis

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Botanical Name :Lippia dulcis
Family: Verbenaceae
Genus:     Phyla
Species: P. dulcis
Kingdom: Plantae
Order: Lamiales

Synonyms:Phyla dulcis, Yerba dulce. Mexican Lippia.

Common Names :Aztec Sweet Herb, Bushy Lippia, Honeyherb, Hierba Dulce, and Tzopelic-xihuitl (Nahuatl).

Habitat : Lippia dulcis is native to southern Mexico, the Caribbean (Cuba, Hispaniola, and Puerto Rico), Central America, Colombia, and Venezuela. Lippia dulcis is well grown in mild and damp climate and under full sun exposure.

Description:
Lippia dulcis is a perennial herb. This 30 cm height grown plant isn`t evergreen, which means, it may lose its 5 cm sized leaves some months during the year. However, during spring time, small beautiful white conical spikes flowers appear. When grown, Lippia (Phyla) dulcis has a shrub-like development. For better performance, fertilize the soil by the end of the winter and water rarely, about once every 2-3 weeks. The pleasant sweetness rising from this special plant`s leaves comes from 4 main ingredients: ascorbic acid, monoterpenes, sesquiterpenes, and hernandulcin. That is a natural sweetener for sugar and its substitutes in foods and beverages. Habit: Trailing .Flowering time:   Spring, Fall

CLICK & SEE THE PICTURES

Medicinal Uses:
Parts Used : leaves

This plant has historically been used as a natural sweetener and medicinal herb in its native Mexico and parts of Central America. It was used by the Aztecs and introduced to the Spanish when they arrived.

The sweet taste is caused by a sesquiterpene compound called hernandulcin, which was discovered in 1985 and named for Francisco Hernández, the Spanish physician who first described the plant in the sixteenth century.

The Aztecs used this plant as a sugar plant for their cooking and to ease coughs, colds, bronchitis & asthma.

Disclaimer:
The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

Resources:
http://en.wikipedia.org/wiki/Phyla_dulcis
http://www.botanical.com/botanical/mgmh/l/lippia30.html
http://www.hishtil.com/htmls/page_3210.aspx?c0=22984&bsp=18227

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Herbs & Plants

Parul Phul (Mansoa alliacea)

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Botanical Name : Mansoa alliacea
Family: Bignoniaceae
Genus:     Mansoa
Species: M. alliacea
Kingdom: Plantae
Order:     Lamiales

Synonyms: Bignonia alliacea, Pseudocalymma alliaceum, Adenocalymma alliaceum, Adenocalymma pachypu,Adenocalymma sagotii, Pachyptera alliacea, Pseudocalymma pachypus, Pseudocalymma sagotti

Common Names :Garlic Vine, Wild Garlic, Ajo Sacha, Amethyst Vine
Among the mestizos of the Amazon rainforest it is known as ajo sacha, a Spanish-Quechua name that means “forest garlic” or “wild garlic”.

In Bengali it is called Parul phul or  Lata parul .
In Manipur it is known as Chanamlei

Habitat : . It is native to Northern South America, and has spread to Central America and Brasil.

Description:
Mansoa alliacea is an ornamental evergreen vine, 2-2.5m (6 to 8 feet) tall; opposite leaves divided into two ovate leaflets, up to 15cm (6 inch) long. The leaves are bright green.
CLICK & SEE THE PICTURES
Two special features makes this plant pretty unique: First, the tri-colour blooms. Secondly, its specific garlic-like odor when parts of plants are crushed.
Deep lavender flowers with white throat are fading to a paler lavender as they mature. You will see three different colour of flowers at the same time on the plant. The vine blooms heavily twice a year: in fall-winter and in spring, although it may also have some flowers on and off throughout the year.
Crushed leaves smell like garlic, although of course the plant is not related to the common edible onion or garlic at all. Usually you will only notice the odor when you crush its leaves or prune its branches. The heavy clusters of  flowers do not emit any scent at all, so no worry that the garden or home will heavily smell of garlic when this plant blooms!

Mansoa alliacea can be described as either a shrub or a vine because it produces numerous woody vines from the root, that grows only 2-2.5m (6 to 8 feet) tall and form a shrub-like appearance.

Propagation: Mansoa alliacea can be propagate from cuttings. Semi-hardwood cuttings can be taken for propagation. Each stem should have at least 3-4 nodes and can be stuck into a mixture of sand and compost to start the rooting process, after removing some leaves to reduce water loss. Rooting hormone powder is usually not needed.

Medicinal Uses:
It is a very common and well respected plant remedy in the Amazon.It is considered analgesic, anti-inflammatory, anti-rheumatic and anti-pyretic. Both the bark and the leaves are used in tinctures and decoctions. In addition, the leaves are also used as a common remedy for coughs, colds, flu and pneumonia, and as a purgative.  Some capsule products of the leaves are sold in stores in Brazil and Peru, and it can be found as an ingredient in other various multi-herb formulas for cold and flu, pain, inflammation and arthritis in general. The use of ajos sacha is just catching on in the U.S. market; a few products are now available and it is showing up in several formulas for colds and arthritis here as well.

Other Uses:
It said that this houseplant pushes out all the bad luck from your house. It is one of the most rewarding flowering vines that you can grow, bearing beautiful lavender hued bell shaped flowers. It can be grown in containers and should be trimmed after the flowers are gone. Mansoa alliacea serves a two in one purpose of air purification and treatments (as will be mentioned bellow).

Mansoa alliacea is great for chain link fences (or any fence), or a large trellis. It is a vine with a moderate growth rate and one need not worry that is will become an unruly resident in the garden. It can be grown as a loose flowy bush, but is most attractive on supports, fences, trellises, pergolas, etc. It is a vigorous grower and establishes quickly.

This plant is even used as substitute for garlic in food. The entire plant – roots, stems and leaves – is used in herbal medicine systems in Peru and Brazil. It is considered analgesic, anti-inflammatory, anti-rheumatic and anti-pyretic. Both the bark and the leaves are used in tinctures and decoctions. In addition, the leaves are also used as a common remedy for coughs, colds, flu and pneumonia and as a purgative.

This plant is attractive to bees, butterflies and/or birds.

Mansoa alliacea is also effective as a mosquito and snakes repellent.

Disclaimer:
The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

Resources:
http://www.flowersofindia.net/catalog/slides/Garlic%20Vine.html
http://www.somemagneticislandplants.com.au/index.php/plants/296-mansoa-alliacea
http://en.wikipedia.org/wiki/Mansoa_alliacea
http://plantsrescue.com/mansoa-alliacea/

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Herbs & Plants

Myroxylon Pereiræ

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Botanical Name :Myroxylon Pereiræ
Family: Fabaceae
Subfamily: Faboideae
Tribe: Amburaneae
Genus: Myroxylon
Kingdom: Plantae
Order: Fabales

Synonyms: Toluifera Pereira. Myrosperum Pereira.

Common Names :Balsam of Peru, Quina or Balsamo.

Other names:  Tolu in Colombia, Quina quina in Argentina; in lumber trade, sometimes named Santos Mahogany.

Habitat:Myroxylon Pereiræ is native to Central America in the forests of San Salvado.

Description:
Myroxylon Pereiræ is a large tree growing to 40 metres (130 ft) tall, with evergreen pinnate leaves 15 centimetres (5.9 in) long with 5-13 leaflets.
It is a beautiful tree with a valuable wood like mahogany, and a straight smooth trunk; the last is coarse grey, compact, heavy granulated and a pale straw colour, containing a resin which changes from citron to dark brown; smell and taste balsamic and aromatic. Leaves alternately, abruptly pinnate, leaflets two pairs mostly opposite, ovate, lanceolate with the end blunt emarginate; every part of the tree including the leaves abounds in a resinous juice. The flowers are white with yellow stamens, produced in racemes. The fruit is a pod 7–11 centimetres (2.8–4.3 in) long, containing a single seed.The mesocarp of the fruit is fibrous, and the balsamic juice which is abundant is contained in two distinct receptacles, one on each side. The beans contain Coumarin, the husks an extremely acrid bitter resin, and a volatile oil; a gum resin, quite distinct from the proper balsam, exudes from the trunk of the tree and contains gum resin and a volatile oil; the tree commences to be productive after five or six years, and continues to yield for thirty years; the flower has a fragrance which can be smelt a hundred yards away.
click to see the pictures
The wood is dark brown with a deep red heartwood. Natural oils grant it excellent decay resistance. In fact, it is also resistant to preservative treatment. Its specific gravity is 0.74 to 0.81.

As regards woodworking, this tree is regarded as moderately difficult to work but can be finished with a high natural polish; it tends to cause some tool dulling.

Medicinal Uses:

Part Used: Oleoresinous liquid.

Constituents: A colourless, aromatic, oily liquid, termed cinnamein, dark resin peruviol, small quantity of vanillin and cinnamic acid.

Uses: Stimulant, expectorant, parasiticide. Used in scabies and skin diseases; it destroys the itch acarus and its eggs, and is much to be preferred to sulphur ointment, also of value in prurigo, pruritis and in later stages of acute eczema. It is a good antiseptic expectorant and a stimulant to the heart, increasing blood pressure; its action resembles benzoic acid. It is applied externally to sore nipples and discharges from the ear. Given internally, it lessens mucous secretions, and is of value in bronchorrhoea gleet, leucorrhoea and chronic bronchitis, and asthma. It is also used in soap manufacturing, for its fragrance, and because it makes a soft creamy lather, useful for chapped hands. Balsam of Peru can be applied alone or as an ointment made by melting it with an equal weight of tallow.

Disclaimer:
The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

Resources:
http://en.wikipedia.org/wiki/Myroxylon
http://www.botanical.com/botanical/mgmh/b/balofp06.html

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Graviola (Annona Muricata)

Botanical Name :Annona Muricata
Family: Annonaceae
Genus: Annona
Species: A. muricata
Kingdom: Plantae
Order: Magnoliales

Common names:
#English:Graviola, Brazilian pawpaw, soursop, prickly custard apple, Soursapi
*Ewe: Evo
*Template:Lang-ad
*Akan: Aborofontungu
*Spanish: guanábana, guanábano, sinini, anona, catche, catoche, catuche, zapote agrio
*Chamorro: laguaná, laguana, laguanaha, syasyap
*German: Sauersack, Stachelannone, Annona, Flaschenbaum
*Fijian: sarifa, seremaia
*French: anone muriquee, cachiman épineux, corossol épineux,anone, cachiman épineux, caichemantier, coeur de boeuf, corossol, corossolier epineux
*Haitian Creole: kowosòl
*Indonesian: sirsak
*Malay: Durian Belanda
*M?ori: k?tara‘apa, k?tara‘apa papa‘?, naponapo taratara
*Dutch: zuurzak
*Portuguese: graviola, araticum-grande, araticum-manso, coração-de-rainha, jaca-de-pobre, jaca-do-Pará, anona, curassol, graviola, pinha azeda
*Samoan: sanalapa, sasalapa, sasalapa
*Swahili: mstafeli
*Tahitian: tapotapo papa‘a, tapotapo urupe
*Thai:  (tu-rian-tet)
*Vietnamese: mãng cou xiêm, mãng cou gai
*Filipino: guyabano

Habitat : Graviola trees are native to the Caribbean and Central America but are now widely cultivated – and in some areas, escaping and living on their own – in tropical climates throughout the world.These trees are tolerant of poor soil and prefers lowland areas between the altitudes of 0 metres (0 ft) to 1,200 metres (3,900 ft). It cannot stand frost.

Description:
Graviola is a small, upright, evergreen tree that can grow to about 4 metres (13 ft) tall.
Click to see the pictures...>....(1)…...(2).…….(3).…..(4).…...(5)….…(.6)..….
Stems and leaves:
The young branches are hairy.
Leaves are oblong to oval, 8 centimetres (3.1 in) to 16 centimetres (6.3 in) long and 3 centimetres (1.2 in) to 7 centimetres (2.8 in) wide. Glossy dark green with no hairs above, paler and minutely hairy to no hairs below.

The leaf stalks are 4 millimetres (0.16 in) to 13 millimetres (0.51 in) long and without hairs.

Flowers:
Flower stalks (peduncles) are 2 millimetres (0.079 in) to 5 millimetres (0.20 in) long and woody. They appear opposite from the leaves or as an extra from near the leaf stalk, each with one or two flowers, occasionally a third.
Stalks for the individual flowers (pedicels) are stout and woody, minutely hairy to hairless and 15 millimetres (0.59 in) to 20 millimetres (0.79 in) with small bractlets nearer to the base which are densely hairy.

Petals are thick and yellowish. Outer petals meet at the edges without overlapping and are broadly ovate, 2.8 centimetres (1.1 in) to 3.3 centimetres (1.3 in) by 2.1 centimetres (0.83 in) to 2.5 centimetres (0.98 in), tapering to a point with a heart shaped base. Evenly thick, covered with long, slender, soft hairs externally and matted finely with soft hairs within. Inner petals are oval shaped and overlap. 2.5 centimetres (0.98 in) to 2.8 centimetres (1.1 in) by 2 centimetres (0.79 in). Sharply angled and tapering at the base. Margins are comparatively thin, with fine matted soft hairs on both sides. The receptacle is conical and hairy. Stamens 4.5 millimetres (0.18 in) long and narrowly wedge-shaped. The connective-tip terminate abruptly and anther hollows are unequal. Sepals are quite thick and do not overlap. Carpels are linear and basally growing from one base. The ovaries are covered with dense reddish brown hairs, 1-ovuled, style short and stigma truncate.

Fruits and reproduction:
Dark green, prickly (or bristled) fruits are egg-shaped and can be up to 30 centimetres (12 in) long, with a moderately firm texture. Flesh is juicy, acid, whitish and aromatic.

Abundant seeds the average weight of 1000 fresh seeds is 470 grams (17 oz) and had an average oil content of 24%. When dried for 3 days in 60 °C (140 °F) the average seed weight was 322 grams (11.4 oz) and were tolerant of the moisture extraction; showing no problems for long-term storage under reasonable conditions.

Edible Uses:
Graviola is a member of the family of custard apple trees called Annonaceae and a species of the genus Annona known mostly for its edible fruits. Annona muricata produces a fruit that is usually called soursop due to its slightly acidic taste when ripe.

Medicinal Uses:
 Indigenous Traditional Use:
Graviola has a long history of use by Indigenous people of the Amazon Basin who use all parts of the Graviola tree – the bark, leaves, roots, fruits and seeds – for various ailments. For example, the fruit and seeds are used for intestinal health, namely to eliminate intestinal parasites and for stomach and bowel discomforts. Women also eat paw paw (the fruit of Graviola) or drink its juice to increase lactation. Teas are made from the Graviola root, bark and leaves as a sedative and a nerve tonic, as well as to help maintain healthy glucose levels. In other parts of the world, such as the Polynesian Islands,
Graviola tea is consumed daily to elevate mood and increase quality of life. Graviola tea taken orally or applied on the skin is also used as an insect repellent.

In Brazil, Indigenous people crush Graviola leaves and blend the oozing oil from the leaves with the Graviola fruit. This preparation is used topically for the alleviation of muscle and joint pain.

Aside from its medicinal use, Graviola fruit is eaten regularly throughout South America as a delicious and refreshing fruit during a hot summer day.

Scientific Studies – Mechanism of Action:
Many of the indigenous applications of Graviola have been substantiated by science, and further exceptional properties have been discovered.

First, the nerve tonic, calming and mood elevating properties of Graviola have been demonstrated through several studies. The calming effect on the whole body has been linked to the ability of Graviola leaf extract to lower blood pressure.

In addition, the fruit was shown to contain a serotonin uptake inhibitor. Serotonin is a neurotransmitter involved in the experience of joy. When serotonin is released at the synaptic level, stimulating the post-synaptic neuron, the effect of serotonin is stopped by recapturing serotonin within the pre-synaptic terminal. This process is called “reuptake.” A way of enhancing the “joy system” in the brain and alleviating mood swings is to increase the
concentration of serotonin in the synaptic cleft by blocking the reuptake of serotonin. Compounds that block this process are called “serotonin reuptake inhibitors,” commonly referred to as SRI. Several common medications are SRI. Another way to increase the “serotonin joy system” is to consume compounds that mimic serotonin, acting in the brain like serotonin. An extract from the Graviola fruit was shown to contain three compounds that act like serotonin in the brain.

Another interesting application of Graviola, well known by Indigenous people, is its ability to repel insects. In 1988 a patent was filed describing the insecticidal properties of annonin, a natural compound present in Graviola. Since then, shampoo and skin care products have been
developed for the management of lice. However, the claim to fame of Graviola is its cytotoxic.properties, which means its ability to kill cells. Cytotoxic often refers to the ability to kill cells that are not functioning properly and which can put the whole body at risk. More than 34 cytotoxic compounds have been isolated from Graviola, some of them being up to 100 million times more potent than commonly used cytotoxic compounds. The Dietary Supplement Health and Education Act (DSHEA) prevents making health claims. Therefore, one cannot recommend using the cytotoxic properties of Graviola for the treatment of any disease. However, given the demonstrated properties of Graviola, and given the role of the immune system in eliminating dysfunctional cells, we can say that Graviola is a natural plant that can support the functions of the immune system in an exceptional manner.

Other Benefits & uses:

For a bug-free hike in the woods!:
To repel insects” add some Graviola extract to a glass of juice or water and drink it# You can
also put a small amount of extract in your hand and rub your skin with it.*

Intestinal health:
Taking Graviola extract daily will help maintain a good intestinal environment.*

Mood elevation:
Graviola contains components known to enhance the “serotonin joy system” of the brain#
Drink some Graviola extract in water daily or as needed.*

FOR IMMUNE SUPPORT
Taking Graviola daily will help support immune functions.

Known Hazards:The compound annonacin, which is contained in the seeds of soursop, is a neurotoxin associated with neurodegenerative disease.

Disclaimer:
The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider

Resources:
http://www.amazonsuperfoods.com/Science/graviola.htm
http://en.wikipedia.org/wiki/Annona_muricata

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