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Herbs & Plants Herbs & Plants (Spices)

Cuminum cyminum (Jeera)

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Botanical Name :Cuminum cyminum
Family: Apiaceae
Genus: Cuminum
Species: C. cyminum
Kingdom: Plantae
Order: Apiales
Class :Magnoliophyta
Division :Magnoliopsida

Synonyms : Cuminia cyminum. Cuminum aegyptiacum. Cuminum hispanicum. Cuminum sativum

Common Names:English: Cumin seeds,Hindi: Jeera, Sanskrit: Jeerak, Gujrati :Jeeru

Etymology:
The English “cumin” derives from the Old English cymen (or Old French cumin), from Latin cuminum, which is the latinisation of the Greek (kuminon), cognate with Hebrew kammon and Arabic kammun. Forms of this word are attested in several ancient Semitic languages, including kam?nu in Akkadian. The ultimate source is the Sumerian word gamun. The earliest attested form of the word  (kuminon) is the Mycenaean Greek ku-mi-no, written in Linear B syllabic script.Indian Name is Jira

Habitat : Cuminum cyminum is   is grown in Temperent climate.Western Asia, where it is culti­vated since Biblical times . Main pro­duction countries today are India, Iran, Indonesia, China and the South Medi­terranean.

Description:
Cumin is the dried seed of the herb Cuminum cyminum, a member of the parsley family. The cumin plant   grows to 30–50 cm (0.98–1.6 ft) tall and is harvested by hand. It is an herbaceous annual plant, with a slender branched stem 20–30 cm tall. The leaves are 5–10 cm long, pinnate or bipinnate, thread-like leaflets. The flowers are small, white or pink, and borne in umbels. The fruit is a lateral fusiform or ovoid achene 4–5 mm long, containing a single seed. Cumin seeds resemble caraway seeds, being oblong in shape, longitudinally ridged, and yellow-brown in color, like other members of the Umbelliferae family such as caraway, parsley and dill.

You may click to see the pictures cumin seeds    and      pictures of cumin plant

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Cultivation:
Cultivation of cumin requires a long, hot summer of 3–4 months, with daytime temperatures around 30 °C (86 °F); it is drought-tolerant, and is mostly grown in Mediterranean climates. It is grown from seed, sown in spring, and needs fertile, well-drained soil.

Propagation :
Seed – sow early spring in individual pots in a greenhouse. Grow the plants on fast, and plant them out after the last expected frosts. Give the plants some temporary protection such as a cloche for their first few weeks in the open ground to make sure that they keep on growing in the cooler weather of early summer.

Uses:
Cumin is the most popular spice in the world after black pepper. Cumin seeds are used as a spice for their distinctive aroma, popular in Nepalese, Indian, Pakistani, North African, Middle Eastern, Sri Lankan, Cuban, northern Mexican cuisines, central Asian Uzbek cuisine, and the western Chinese cuisines of Sichuan and Xinjiang. Cumin can be found in some Dutch cheeses, such as Leyden cheese, and in some traditional breads from France. It is commonly used in traditional Brazilian cuisine. Cumin can be an ingredient in chili powder (often Texan or Mexican-style), and is found in achiote blends, adobos, sofrito, garam masala, curry powder, and bahaarat.

Cumin can be used ground or as whole seeds. Cumin was also used heavily in ancient Roman cuisine. It helps to add an earthy and warming feeling to cooking, making it a staple in certain stews and soups, as well as curries and chilli.

Nutritional value:
Although cumin seeds contain a relatively large percentage of iron, extremely large quantities of cumin would need to be consumed for it to serve as a significant dietary source (see nutrition data).

Aroma profile:
Cumin’s distinctive flavour and strong, warm aroma is due to its essential oil content. Its main constituent and important aroma compound is cuminaldehyde (4-isopropylbenzaldehyde). Important aroma compounds of toasted cumin are the substituted pyrazines, 2-ethoxy-3-isopropylpyrazine, 2-methoxy-3-sec-butylpyrazine, and 2-methoxy-3-methylpyrazine.

*beta-Pinene
*Cuminal
*Gamma-terpinene

Main constituents:
The fruits contain 2.5 to 4% essential oil. In the essential oil, cumin aldehyde (p-isopropyl-benzaldehyde, 25 to 35%), furthermore perilla aldehyde, cumin alcohol, ?- and ?-pinene (21%), dipentene, p-cymene and ?-phellandrene were found.

In toasted cumin fruits, a large number of pyrazines has been identified as flavour compounds. Besides pyrazine and various alkyl derivatives (particularly, 2,5- and 2,6-dimethyl pyrazine), 2-alkoxy-3-alkylpyrazines seem to be the key compounds (2-ethoxy-3-isopropyl pyrazine, 2-methoxy-3-sec-butyl pyrazine, 2-methoxy-3-methyl pyrazine). Also a sulfur compound, 2-methylthio-3-isopropyl pyrazine, was found. All these Maillard-products are also formed when fenugreek or coriander are toasted. (Nahrung,?  24, 645, 1980)

.Medicinal Uses:
Cumin seed is used for diarrhea and indigestion.  Specific for headaches caused by ingestion. Hot cumin water is excellent for colds and fevers and is made by boiling a teaspoon of roasted seeds in 3 cups of water.  Honey can be added to soothe a sore throat.  It is supposed to increase lactation and reduce nausea in pregnancy.  Used in a poultice, it relieves swelling of the breast or the testicles.  Smoked in a pipe with ghee, it is taken to relieve the hiccups.  Stimulates the appetite.  Still used in veterinary practice.  Cumin mixed with flour and water is good feed for poultry and it is said if you give tame pigeons cumin it makes them fond of their home and less likely to stray.  Basalt mixed with cumin seeds was a common country remedy for pigeons’ scabby backs and breasts.

Other Uses:  The seed contains about 2.5% essential oil. It is used in perfumery and for flavouring beverages.

Known Hazards : May cause hypoglycaemia. Caution need for diabetics. Avoid if taking barbiturates

Disclaimer:
The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

Resources:
http://www.herbnet.com/Herb%20Uses_C.htm
http://en.wikipedia.org/wiki/Cumin
http://www.ayushveda.com/herbs/cuminum-cyminum.htm
http://www.uni-graz.at/~katzer/engl/Cumi_cym.html

Categories
Ailmemts & Remedies

Indigestion and Heartburn

Definition:
Indigestion — also called dyspepsia or an upset stomach — is a general term that describes discomfort in your upper abdomen.
It is a term that people use to describe a range of different symptoms relating to the stomach and gastro-intestinal system.
Indigestion is not a disease, but rather a collection of symptoms you experience, including bloating, belching and nausea. Although indigestion is common, how you experience indigestion may differ from other people. Symptoms of indigestion might be felt occasionally or as often as daily.

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Fortunately, you may be able to prevent or treat the symptoms of indigestion.

Symptoms:
Most people with indigestion have one or more of the following symptoms:

*Early fullness during a meal. You haven’t eaten much of your meal, but you already feel full and may not be able to finish eating.

*Uncomfortable fullness after a meal. Fullness lasts longer than it should.

*Pain in the upper abdomen. You feel a mild to severe pain in the area between the bottom of your breastbone (sternum) and your navel.

*Burning in the upper abdomen. You feel an uncomfortable heat or burning sensation between the bottom of the breastbone and navel.

Less frequent symptoms that may come along with indigestion include:

*Nausea. You feel like you are about to vomit.

*Bloating. Your stomach feels swollen, tight and uncomfortable.

Sometimes people with indigestion also experience heartburn, but heartburn and indigestion are two separate conditions. Heartburn is a pain or burning feeling in the center of your chest that may radiate into your neck or back after or during eating.

It’s not uncommon for people with severe indigestion to think they’re having a heart attack. The pain may be stabbing, or a generalised soreness.

Some people experience reflux – where acidic stomach contents are regurgitated up into the gullet causing a severe burning sensation. Other symptoms include bloating, wind, belching and nausea. Sometimes the pain of indigestion can be relieved by belching.

Risk Factors:
People of all ages and of both sexes are affected by indigestion. It’s extremely common. An individual’s risk increases with excess alcohol consumption, use of drugs that may irritate the stomach (such as aspirin), other conditions where there is an abnormality in the digestive tract such as an ulcer and emotional problems such as anxiety or depression.

Causes:-
Indigestion has many causes, including:

Diseases: 

*Ulcers
*GERD
*Stomach cancer (rare)
*Gastroparesis (a condition where the stomach doesn’t empty properly; this often occurs in diabetics)
*Stomach infections
*Irritable bowel syndrome
*Chronic pancreatitis
*Thyroid disease

Medications:
*Aspirin and many other painkillers
*Estrogen and oral contraceptives
*Steroid medications
*Certain antibiotics
*Thyroid medicines

Lifestyle:
*Eating too much, eating too fast, eating high-fat foods,eating fried and toomuch spicy food or eating during stressful situations
*Drinking too much alcohol
*Cigarette smoking
*Stress and fatigue
*Swallowing excessive air when eating may increase the symptoms of belching and bloating, which are often associated with indigestion.

Sometimes people have persistent indigestion that is not related to any of these factors. This type of indigestion is called functional, or non-ulcer dyspepsia.

During the middle and later parts of pregnancy, many women have indigestion. This is believed to be caused by a number of pregnancy-related factors including hormones, which relax the muscles of the digestive tract, and the pressure of the growing uterus on the stomach.

Complications:
Although indigestion doesn’t usually have serious complications, it can affect your quality of life by making you feel uncomfortable and causing you to eat less. When indigestion is caused by an underlying condition, that condition could come with complications of its own.

Diagnosis:
If you are experiencing symptoms of indigestion, make an appointment to see your doctor to rule out a more serious condition. Because indigestion is such a broad term, it is helpful to provide your doctor with a precise description of the discomfort you are experiencing. In describing your indigestion symptoms, try to define where in the abdomen the discomfort usually occurs. Simply reporting pain in the stomach is not detailed enough for your doctor to help identify and treat your problem.

First, your doctor must rule out any underlying conditions. Your doctor may perform several blood tests and you may have X-rays of the stomach or small intestine. Your doctor may also use an instrument to look closely at the inside of the stomach, a procedure called an upper endoscopy. An endoscope, a flexible tube that contains a light and a camera to produce images from inside the body, is used in this procedure.

Treatment:
Because indigestion is a symptom rather than a disease, treatment usually depends upon the underlying condition causing the indigestion.

Often, episodes of indigestion go away within hours without medical attention. However, if your indigestion symptoms become worse, you should consult a doctor. Here are some helpful tips to alleviate indigestion:

*Try not to chew with your mouth open, talk while chewing, or eat too fast. This causes you to swallow too much air, which can aggravate indigestion.

*Drink fluids after rather than during meals.

*Avoid late-night eating.

*Try to get little relaxation after meals.

*Avoid toomuch spicy  and fried foods.

*Stop smoking.

*Avoid alcoholic beverages.

*Maintain a healthy weight. Excess pounds put pressure on your abdomen, pushing up your stomach and causing acid to back up into your esophagus.Exercise regularly. With your doctor’s OK, aim for 30 to 60 minutes of physical activity on most days of the week. It can be as simple as a daily walk, though not just after you eat.

*Regular exercise(specially Yoga exercise ) helps you keep off extra weight and promotes better digestion.

*Manage stress. Create a calm environment at mealtime. Practice relaxation techniques, such as deep breathing, meditation or yoga. Spend time doing things you enjoy. Get plenty of sleep.

*Eat more fibourous food (vegetable,fruits & nuts) and less meat(specially redmeat)

*Reconsider your medications. With your doctor’s approval, stop or cut back on pain relieving drugs that may irritate your stomach lining. If that’s not an option, be sure to take these medications with food.

*Do not exercise with a full stomach. Rather, exercise before a meal or at least one hour after eating a meal.
Do not lie down right after eating.

*Wait at least three hours after your last meal of the day before going to bed.

*Raise the head of your bed so that your head and chest are higher than your feet. You can do this by placing 6-inch blocks under the bedposts at the head of the bed. Don’t use piles of pillows to achieve the same goal. You will only put your head at an angle that can increase pressure on your stomach and make heartburn worse.

*Go to bed early and  get up early. Try to have atleast 6 hours sound sleep at night.

If indigestion is not relieved after making these changes, your doctor may prescribe medications to alleviate your symptoms.

Alternative  Therapy:
Some people may find relief from indigestion through the following methods, although more research is needed to determine their effectiveness:

*Drinking herbal tea with peppermint.

*Psychological methods, including relaxation techniques, cognitive therapy and hypnotherapy.

*Regular Yoga exercise under a trained Yoga instructor

*You may see herbal products that promise relief from indigestion. But remember, these products often haven’t been proven effective and there’s a risk that comes with taking herbs because they’re not regulated.

*Sometimes proper Homeopathic treatment works very  well.

Disclaimer: This information is not meant to be a substitute for professional medical advise or help. It is always best to consult with a Physician about serious health concerns. This information is in no way intended to diagnose or prescribe remedies.This is purely for educational purpose

Resources:
http://www.webmd.com/heartburn-gerd/guide/indigestion
http://www.bbc.co.uk/health/physical_health/conditions/indigestion1.shtml
http://www.mayoclinic.com/health/indigestion/DS01141
http://www.webmd.com/heartburn-gerd/guide/indigestion?page=2
http://heartburnadvice.info/result.php?y=46046424&r=c%3EbHWidoSjeYKvZXS3bXOmMnmv%5Bn9%3E%27f%3Evt%3Cvt%3C61%3C2%3C2%3C57157535%3Ctuzmf2%6061%2Fdtt%3C3%3Cjoufsdptnpt%60bggjmjbuf%604%60e3s%60efsq%3Ccsjehf91%3A%3Ccsjehf91%3A%3C22%3A8816%3C%3A%3A276%3Cdmfbo%3C%3Czbipp%3C%27jqvb%60je%3E3g%3Ag5g%3A62dce451g479c511988e4e7c2%27enybsht%3E53%3Ag54ddg93c6bgcg%3A533f1d723717%3Ad&Keywords=Severe Heartburn&rd=3
http://www.askdrthomas.com/ailments-heartburn-indigestion.html

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Herbs & Plants

Centratherum anthelminticum

Botanical Name : Centratherum anthelminticum
Family :Asteraceae/Amaranthaceae
Subfamily: Chenopodioideae
Tribe: Atripliceae
Genus: Chenopodium
Kingdom: Plantae
Order: Caryophyllales

Synonym(s): Conyza anthelmintica Roxb., Vernonia anthelmintica (L.) Willd.

Common Names :-banjira,somraj,somraji,kalijiri, kalenjiri, jangali jiri, kalen jiri. bitter cumine. etc..

Common Vernacular Names:
Arabic : kamoonbarry, kali ziri
Bengali : somraj, kaliziri, hakuch, bakshie, bapchie, babchi
English: Ipecac
Hindi :  bakshi, buckshi, kalijhiri, kaliziri, somraj, vapchi, jangli jeera, ghora jeera, jangli-jeera, ghora-jeera
Kannada :  kadujirige, kalajirige, sahadevi, karijirige, kaadu-jirige, kaadu jeerige, kaal jeerige, kahi jeerige, krishna shadaevi
Malayalam : kalajirakam, kattujirakam, puvankuruntala
Marathi :  kalajira, kalenjiri, kalijiri, karalye, ranachajire, kaalijeeri, kadu jeeren, kadu karelen, kalenjeeri, ranachejeere, sahadevi
Sanskrit : vanya jiraka, agnibija, aranyajiraka, aranyajirakah, atavijiraka, avalguja, braka, brhatpali, kana, kananajiraka, krishnaphala, kshudrapatra, putiphali, somaraji, somraji, tiktajirakah, vakuchi, vakushi, vanajiraka, vanajirakah, vanyajira, ihanyali
Tamil : kattuchiragam, neychitti, nirnochi, sittilai, kattusiragam, nir nochi, kattu cirakam, kaattu seerakam
Telugu: adavijilakatta, garitikamma, nelavavili, vishakantakamulu, adavijilakara, nela vavili, adavi-jilakarra, adavijilakarra, nelavaavili
Urdu : kalyzeery

Habitat :This species is globally distributed in Afghanistan, Pakistan, India and Sri Lanka. Within India, it is found throughout on disturbed sites such as roadsides. It is sometimes cultivated.

Description :
An erect, pubescent, annual herb up to 90 cm tall. Leaves elliptic-lanceolate, 5 to 9 cm long and 2.5 to 3.2 cm wide, apex acute, base tapering into the petiole, margins coarsely serrate, pubescent on both surfaces. Florets violet or purple, in many flowered, homogamous, solitary, axillary or terminal heads, with a linear bract near the top of the peduncle; involucral bracts linear, hairy.Flowers head 1.5-2.54 cm in diameter. & each head with 30-40 minute purplish flowers. Fruits are small  4.4-6.6mm long,cylindrical & hairy with 10 narrow ridges.

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Bitter cumin (Centratherum anthelminticum (L.) Kuntze), is a medicinally important plant. Earlier  it was  reported phenolic compounds, antioxidant, and anti-hyperglycemic, antimicrobial activity of bitter cumin. Now in  In  study it is  further characterized the antioxidative activity of bitter cumin extracts in various in vitro models.

Medicinal Uses:

Bitter cumin is used extensively in traditional medicine to treat a range of diseases from vitiligo to hyperglycemia. It is considered to be antiparasitic and antimicrobial and science has backed up claims of its use to reduce fever or as a painkiller. New research shows that this humble spice also contains high levels of antioxidants.
Used In Ayurveda, Unani, Homeopathy and Sidha

Spermicidal and antiviral (50% EtOH seed extract), antimicrobial (Sharma), anthelmintic, febrifuge, tonic, stomachic and diuretic.

This plant is useful as a refreshment and sterile for promoting urination. Its effectiveness in thread worm infections has been confirmed in test in hospitals.

Anti-diabetic effects of Centratherum anthelminticum seeds methanolic fraction on pancreatic cells, ?-TC6 and its alleviating role in type 2 diabetic rats.

Disclaimer:
The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

Resources:
http://impgc.com/plantinfo_A.php?id=577&bc=
http://vaniindia.org.whbus12.onlyfordemo.com/herbal/plantdir.asp
http://green-source.blogspot.com/2008/07/centratherum-anthelminticum-kalijiri.html
http://envis.frlht.org.in/botanical_search.php?txtbtname=Centratherum+anthelminticum+&gesp=502%7CCentratherum+anthelminticum+%28L.%29+KUNTZE

http://www.sciencedaily.com/releases/2011/05/110519202718.htmhttp://www.sciencedirect.com/science/article/pii/S0378874112005399http://www.biomedcentral.com/1472-6882/11/40

http://www.indianetzone.com/38/kaliziri_plant.htm

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Categories
Herbs & Plants Herbs & Plants (Spices)

Asafoetida

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Botanical Name : Ferula asafoetida
Family:    Apiaceae
Genus:    Ferula
Species:    F. assa-foetida
Kingdom:    Plantae
Order:    Apiales
Common Names : Asafoetida , devil’s dung, food of the gods, hing, narthex

It has several Names
Asafetida, Assafetida, Assafoetida, Devil’s Dung, Devil’s Durt, Food of the Gods (Persian), Laser (Roman), Stinking Gum
French: assa foetida, ferulr perisque
German: Asafotida, Stinkender Asant
Italian: assafetida
Spanish: asafetida

Ferula foetida
Ferula foetida (Photo credit: Wikipedia)

Afghan: kama-i-anguza
Indian: hing, hingu, heeng
Tamil: perunkaya,   Bengali :Hing

Asafoetida gets its name from the Persian aza, for mastic or resin, and the Latin foetidus, for stinking. It is a gum that is from the sap of the roots and stem of the ferula species, a giant fennel that exudes a vile odour. Early records mention that Alexander the Great carried this “stink finger” west in 4 BC. It was used as a spice in ancient Rome, and although not native to India, it has been used in Indian medicine and cookery for ages. It was believed that asafoetida enhanced singers voices. In the days of the Mughal aristocracy, the court singers if Agra and Delhi would eat a spoonful of asafoetida with butter and practice on the banks of the river Yamuna.

Plant Details and it’s Cultivation
Asafoetida is grown chiefly in Iran and Afghanistan from where it is exported to the rest of the world. In India it is cultivated in Kashmir. It is a perennial fennel that grows wild to 3.6 metres (12 ft) high, in large natural forests where little else grows. It bears fine leaves and yellow flowers. The roots are thick and pulpy and also yield a similar resin to that of the stems. All parts of the plant have the distinctive fetid smell. In March and April, just before flowering, the stalks are cut close to the root. A milky liquid oozes out, which dries to form a resin. This is collected and a fresh cut is made. This procedure lasts for about three months from the first incision, by which time the plant has yielded up to two pounds of resin and the root has dried up.

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Asafoetida is a hard resinous gum, grayish-white when fresh, darkening with age to yellow, red and eventually brown. It is sold in blocks or pieces as a gum and more frequently as a fine yellow powder, sometimes crystalline or granulated.
Bouquet: a pungent smell of rotting onions or sulfur. The smell dissipates with cooking.
Flavour: on its own, extremely unpleasant, like concentrated rotten garlic. When cooked, it adds an onion-like flavour.
Hotness Scale: 0

To make and store:

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It is vital to keep asafoetida in airtight containers as its sulfurous odour will effect other foods and spices. It is most commonly available as a powder or granules that can be added directly to the cooking pot. It is also sold in lumps that need to be crushed before using. This is a very powerful spice and even in its ground state lasts well over a year if stored properly, away from light and air.

Cultivation and manufacture:
The resin-like gum comes from the dried sap extracted from the stem and roots and is used as a spice. The resin is greyish-white when fresh but dries to a dark amber colour. The asafoetida resin is difficult to grate and is traditionally crushed between stones or with a hammer. Today, the most commonly available form is compounded asafoetida, a fine powder containing 30% asafoetida resin, along with rice flour and gum arabic.

Ferula assafoetida is a monoecious, herbaceous, perennial plant of the family Apiaceae. It grows to 2 m (7 ft) high, with a circular mass of 30–40 cm (12–16 in) leaves. Stem leaves have wide sheathing petioles. Flowering stems are 2.5–3 m (8–10 ft) high and 10 cm (4 in) thick and hollow, with a number of schizogenous ducts in the cortex containing the resinous gum. Flowers are pale greenish yellow produced in large compound umbels. Fruits are oval, flat, thin, reddish brown and have a milky juice. Roots are thick, massive, and pulpy. They yield a resin similar to that of the stems. All parts of the plant have the distinctive fetid smell.

Edible Uses:
Use in minute quantities, adding directly to cooking liquid, frying in oil, or steeping in water. Asafoetida is used mostly in Indian vegetarian cooking, in which the strong onion-garlic flavour enhances many dishes, especially those of Brahmin and Jain castes where onions and garlic are prohibited. It is used mostly in south and west India, though it does not grow there. It is used in many lentil dishes (often to prevent flatulence), vegetarian soups and pickles. It is also suited to many fish dishes and some pappadums are seasoned with asafoetida.

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Constituents:  Typical asafoetida contains about 40–64% resin, 25% endogeneous gum, 10–17% volatile oil, and 1.5–10% ash. The resin portion is known to contain asaresinotannols ‘A’ and ‘B’, ferulic acid, umbelliferone and four unidentified compounds.
Medicinal Uses:
*Antiflatulent. Asafoetida reduces the growth of indigenous microflora in the gut, reducing flatulence.[8] In the Jammu region of India, asafoetida is used as a medicine for flatulence and constipation by 60% of locals.

*A digestion aid. In Thailand and India, it is used to aid digestion and is smeared on the abdomen in an alcohol or water tincture known as mahahing.  Assafoetida in this tincture form was evidently used in western medicine as a topical treatment for abdominal injuries during the 18th and 19th centuries, although when it came into use in the West and how long it remained in use is uncertain. One notable case in which it was used is that of Canadian Coureur des bois Alexis St. Martin, who in 1822 suffered a severe abdominal injury from an accidental shooting that perforated his right lung and stomach and shattered several ribs. St Martin was treated by American army surgeon William Beaumont, who subsequently used St Martin as the subject of a pioneering series of experiments in gastric physiology. When St Martin’s wounds had healed, there remained an open fistula into his stomach that enabled Beaumont to insert various types of food directly into St Martin’s stomach and record the results. In his account of his treatment of and later experiments on St Martin, Beaumont recorded that he treated the suppurating chest wound with a combination of wine mixed with diluted muriatic acid and 30-40 drops of tincture of asafoetida applied three times a day, and that this appeared to have the desired effect, helping the wound to heal.

*Fighting influenza: Asafoetida was used in 1918 to fight the Spanish influenza pandemic. In 2009, researchers reported that the roots of Asafoetida produce natural antiviral drug compounds that demonstrated potency against the H1N1 virus in vitro and concluded that “sesquiterpene coumarins from F. assa-foetida may serve as promising lead compounds for new drug development against influenza A (H1N1) viral infection”.

*Remedy for asthma and bronchitis. It is also said  to be helpful in cases of asthma and bronchitis. A folk tradition remedy for children’s colds: it is mixed into a pungent-smelling paste and hung in a bag around the afflicted child’s neck.
An antimicrobial: Asafoetida has a broad range of uses in traditional medicine as an antimicrobial, with well documented uses for treating chronic bronchitis and whooping cough, as well as reducing flatulence.

*A contraceptive/abortifacient: Asafoetida has also been reported to have contraceptive/abortifacient activity,. It is related to (and considered an inferior substitute for) the ancient Ferula species Silphium.

*Antiepileptic: Asafoetida oleo-gum-resin has been reported to be antiepileptic in classical Unani, as well as ethnobotanical literature.

*Balancing the vata and kapha. In India according to the Ayurveda, asafoetida is considered to be one of the best spices for balancing the vata dosha. It mitigates vata and kapha, relieves flatulence and colic pain. It is pungent in taste and at the end of digestion. It aggravates pitta, enhances appetite, taste and digestion. It is easy to digest.

*Antidote for opium. Asafoetida has only been speculated to be an antidote for opium.

*Acifidity Bag. Asafoetida was approved by the US Pharmacopedia to stave off the Spanish flu epidemic of 1918 that killed millions worldwide. It was placed into pouches called “acifidity bags” that were provided by drug stores to be hung around the neck to try to prevent catching the disease.
Other uses

Other Uses:
*Bait: John C Duval reported in 1936 that the odour of asafoetida is attractive to the wolf, a matter of common knowledge, he says, along the Texas–Mexico border. It is also used as one of several possible scent baits, most notably for catfish and pike.

*May also be used as a moth (Lepidoptera) light trap attractant by collectors—when mixed by approximately 1 part to 3 parts with a sweet, fruit jelly.

*Repelling spirits: In Jamaica, asafoetida is traditionally applied to a baby’s anterior fontanel (Jamaican patois mole) to prevent spirits (Jamaican patois duppies) from entering the baby through the fontanel. In the African-American Hoodoo tradition, asafoetida is used in magic spells, as it is believed to have the power both to protect and to curse.

*In ceremonial magick, especially from The Key of Solomon the King, it is used to protect the magus from daemonic forces and to evoke the same and bind them

Side Effects:
The uncooked herb can cause nausea and vomiting. Using asafoetida over long periods may cause throat irritation, gas, diarrhea, and burning urination. This herb should be avoided during pregnancy. It may affect the menstrual cycle, and it is known to induce miscarriage.

Known Hazards :  Do not use orally. Avoid during pregnancy as possible increased bleeding. Topical use may cause skin irritation

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Disclaimer:
The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

Resources:

http://en.wikipedia.org/wiki/Asafoetida

Encylopedia of spices,

http://www.anniesremedy.com/herb_detail415.php

http://www.herbnet.com/Herb%20Uses_AB.htm

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Categories
Herbs & Plants Herbs & Plants (Spices)

Black cumin seeds (Kalo zira)

Botanical Name : Nigella sativa
Family: Ranunculaceae
Genus: Nigella
Species: N. sativa
Kingdom: Plantae
Order: Ranunculales

Common Names : Black Seed Oil , Black cumin, black caraway, Roman-coria

Other Names
Black Caraway, Black Cumin, Black Seed, Damascena, Devil in-the-bush, Fennel flower, Melanthion, Nutmeg Flower, Roman Coriander, Wild Onion Seed
French: cheveux de Venus, nigell, poivrette
German: Scharzkummel (black caraway)
Italian: nigella
Spanish: neguilla
Indian: kala zeera (lit, black cumin), kalonji, krishnajiraka, Bengali  name; Kalo Zeera
Spice Description:
Nigella seeds are small, matte-black grains with a rough surface and an oily white interior. They are roughly triangulate, 1 1/2 – 3 mm (1/16 to 1/8 in ) long. They are similar to onion seeds.
Bouquet: The seeds have little bouquet, though when they are rubbed they give off an aroma reminiscent of oregano.
Flavour: Slightly bitter and peppery with a crunchy texture.
Hotness Scale: 3

Parts Used : Seeds

Plant Description and Cultivation
An herbaceous annual of the buttercup family, about 60 cm (2 ft) high. The gray–green leaves are wispy and threadlike. Flowers are have five petals bout 2.5 cm wide (1 in), white with blue veins and appearing between June and September. They yield a seed capsule with five compartments each topped by a spike. The compartments open when dried to disperse the seeds. Nigella is native to western Asia where it grows both wild and cultivated. India, Egypt and the Middle East also cultivate it.

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Plants :
flower 1:
flower-2 :

 Negella seeds
Nigella damascena seed capsule

Nigella has been used since antiquity by Asian herbalists and pharmacists and was used for culinary purposes by the Romans. The seeds are known to repel certain insects and can be used like moth balls. The name nigella derives from the Latin nigellus, or niger, meaning black.
A spice that is made from seeds of the black cumin plant. A member of the parsley family of plants, black cumin is native to parts of Asia, India and Pakistan where the seeds are harvested. Narrow, tiny and curved in shape, Kala Jeera has a strong earthy aroma that becomes nutty flavored when cooked. Although it is not the same as cumin, it can be similarly used in small amounts to enhance the flavor of meats, soups, stews, rice, and sauces.

Culinary uses
The seeds of N. sativa, known as kalonji, black cumin (though this can also refer to Bunium persicum) or just nigella, are used as a spice in Indian and Middle Eastern cuisine. The dry roasted nigella seeds flavor curries, vegetables and pulses. The black seeds taste mostly like oregano crossed with pepper. Most people use it as a “pepper” in recipes with pod fruit, vegetables, salads and poultry.

Nigella is used in India and the Middle East as a spice and condiment and occasionally in Europe as both a pepper substitute and a spice. It is widely used in Indian cuisines, particularly in mildly braised lamb dishes such as korma. It is also added to vegetable and dhal dishes as well as in chutneys. The seeds are sprinkled on to naan bread before baking. Nigella is an ingredient of some garam masalas and is one of the five spices in panch phoran. In the Middle East nigella is added to bread dough.

Other uses
Several species are grown as ornamental plants in gardens, popular for their seed capsules, which are used in dried flower arrangements. Love in the mist are used exclusively for dried arrangements. These flowers are the best to add texture to any dried flower arrangement. The delicate, purple striped pods are used in several arrangements for an airy effect.

In India the seeds are used as a carminative and stimulant to ease bowel and indigestion problems and are given to treat intestinal worms and nerve defects to reduce flatulence, and induce sweating. Dried pods are sniffed to restore a lost sense of smell. It is also used to repel some insects, much like mothballs.

Constituents::oleic-acid ,palmitic-acid,phenylalanine ,phytosterols, potassium,stearic-acid, stigmasterol,tannin,thymoquinone,tryptophan ,tyrosine

Medicinal Uses:
Nigella is considered carminative, a stimulant, and diuretic. A paste of the seeds is applied for skin eruptions and is sure to relieve scorpion stings. The seeds are antiseptic and used to treat intestinal worms, especially in children. The seeds are much used in India to increase breast milk. The seeds are often scattered between folds of clothes as an effective insect repellent. Alcoholic extracts of the seeds are used as stabilizing agents for some edible fats. In India, the seeds are also considered as stimulant, diaphoretic and emmenagogue. Some of the conditions nigella has been used for include: eruption fever, puerperium (Iraq); liver disease (Lebanon); cancer (Malaya); joints, bronchial asthma, eczema, rheumatis (Middle East); with butter for cough and colic (North Africa); excitant (Spain); boosing immune system, colds (U.S.) A recent study in South Carolina at the International Immuno-Biology Research Laboratory showed that there was some action against cancer cells using nigella plant extract. nder, fennel-flow.

Black cumin seed oil is used as a healthy dietary supplement. Black seed oil contains fatty acids, vitamins and minerals in a unique cell structure. Native to Western Asia, Turkey, Iraq, and Egypt, black seed oil has been valued for it’s health benefits for centuries, and is now becoming more well known in the West. As a general tonic 1 teaspoon of black seed oil, taken in food or drink, is said to benefit many conditions, in much the same manner as other oils rich in fatty acids, such as flax and walnut oils. According to Dr. Duke, the constituents in black cumin oil have been shown to have health benefits for: Stomach aches, asthma, bronchitis, coughs, digestive system, and fevers. The is anti-inflammatory, anti-bacterial, and acts as an emmenagogue (brings on menses) and a lactagogue (increase breast milk.)

Benefits and Side Effects
Black cumin seed is derived from a plant with the botanical name Nigella sativa. The plant is indigenous to Mediterranean areas, though it is grown in other parts of the world as well. The seeds of the Nigella sativa plant are black in color and look something like sesame seeds. Both the seeds and oil from the seeds are used as a nutritional supplement. Black cumin seed is considered to have a number of beneficial properties when used as part of an overall holistic health program. Many studies show that, while black cumin seed is effective by itself, it is particularly potent when combined with other herbs in regimens used to treat specific ailments.

Black cumin seed (also referred to simply as “black seed”) has been used as a nutritional supplement for centuries. It was even found in King Tut’s tomb, suggesting that even centuries ago, great respect existed for black cumin seed’s beneficial health effects. Ancient traditions document the use of black cumin seed as an energy source, perhaps because of its rich nutritional value. The seeds are still believed to increase heat in the body, making metabolism more efficient.

As a nutritional supplement in modern times, black cumin seed is used to treat respiratory conditions like bronchitis, asthma and emphysema. In addition, it is used to support stomach and intestinal health as well as kidney and liver function. Black cumin seed is thought to have antihistamine-like properties that make it useful in treating congestion, and it is widely used as a general tonic to boost immune function and to help prevent cancer. Several skin conditions can be treated with black cumin seed, and it is also used to enhance circulation. Over the past six decades, black cumin seed has been studied at various universities throughout the world, and more than 200 studies support its use as an effective herbal supplement

The primary active ingredient in black cumin seed is crystalline nigellone. The substance was first identified and isolated for use in supplements in 1959. Other components with health benefits include amino acids, essential fatty acids, crude fiber, and minerals such as potassium, sodium, iron and calcium.

The usual recommended dosage is between 50 and 75 mg of a supplement made from standardized extracts. Black cumin seed oil is also available as a nutritional supplement. The seeds are cold pressed to extract the oil, which is especially effective when used topically on the skin to treat eczema, psoriasis, and dryness.black cumin seed is used to boost immune system function, as an anticancer agent, and to treat skin conditions, including eczema, abscesses, and boil.Very effective for acne, pimples.

Black cumin seed oil can also be taken internally to treat arthritis and asthma and to boost the immune system. The recommended dosage of the oil is one teaspoon daily with meals. It can be mixed with juice or other beverages and should be refrigerated after opening.

As with many supplements, black cumin seed works best when used on a regular basis so that it can support the body’s natural healing ability. Though there is no known toxicity, pregnant and lactating women should not use black cumin seed, which has a history of use in large doses to induce abortion.

Side Effects:Undiluted oil can cause skin irritation. Not to be used while pregnant For food and dietary use only.

Disclaimer:The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.


Resources:

http://www.theepicentre.com/Spices/nigella.html
http://vitamins.ultimatefatburner.com/black-cumin-seed.html
http://en.wikipedia.org/wiki/Nigella

http://www.anniesremedy.com/herb_detail469.php

http://www.herbnet.com/Herb%20Uses_LMN.htm

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