Leucoderma also known as vitiligo ,is a distressing skin condition. The word literally means white skin. There is a gradual loss of pigment melanin from the skin layer which results in white patches. These patches look ugly, especially in persons with a dark complexion. The condition does not cause any organic harm….click & see
Dandruff is a mysterious ailment. Mysterious, in that there is no commonly agreed upon theory about what actually causes the condition. It is estimated that as much as 97% of the population of the United States will at some point in their lives have a form of dandruff, but there is still a lack of total agreement about this condition.
Dandruff can happen at any age but is most commonly found in people between the ages of 12 and 80. (A form of dandruff known as cradle cap occurs in newborns and infants)….click & see
Dandruff is an itchy, annoying and persistent skin disorder of the scalp. A dark shirt and dandruff just simply don’t go together! There is nothing more embarrassing than to have someone brush white flakes off your new black sweater or denim jacket. In the past ten years dandruff problems in the United States have become more serious and more frequent.
What Is Dandruff? ……....CLICK & SEE
First you should know that a person’s entire body surface continuously sheds dead skin cells. The skin itself sheds every twenty-four days. Dandruff is the result of the normal growing process of the skin cells of the scalp. Shedding of dead skin cells from the scalp at an excessive rate, is the result of the normal growing process of the skin cells of the scalp.
In a normal scalp, the process of sloughing off old cells and manufacturing of their replacements is very orderly and complete. In the dandruff scalp, there is mass disorder and often the departing cells are not dead before leaving the scalp.
The term dandruff generally refers to the condition of the skin where in shiny, silvery scales separate from the scalp and collect amidst the hair. The condition can become troublesome when the skin gets infected.
Symptoms:
When the hair is combed or brushed, or when the scalp is scratched, the scales from the scalp fall like snowflakes and settle on the eyebrows, shoulders and clothes. These scales sometimes appear as lumps or crusts on the scalp. Often there is itching as well and the scalp may become red from scratching.
Root causes:
The main causes of dandruff are impairment of general health, development of a toxic condition mainly due to taking of wrong foods, constipation, and a low vitality due to infectious diseases. Other factors contributing to this disorder are emotional tension, harsh shampoos, and exposure to cold, and general exhaustion.
HEALING OPTIONS:
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Home Remedies :Apply listerine mixed with baby oil on your hair. Within 2 to 3 days you will get rid of dandruff. Fenugreek seeds, Lime , Green Gram Powder and Snake gourd are also used as home remedy.
Other Remedies: Dandruff can be removed by massaging the hair for half an hour with curd which has been kept in the open for three days or with a few drops of lime juice mixed with alma juice every night before going to bed. Another measure, which helps to counteract dandruff, is to dilute cider vinegar with an equal quantity of water and dab this on the hair with cotton wool in between shampooing. Cider vinegar added to the final rinsing water after shampooing also helps to disperse dandruff.
Ayurvedic Suppliments : Amlaki Rasayan, Guducgyadi Taila (Oil) Buy in internet.
Diet: People should avoid spicy and greasy food because it helps dandruff to increase and spread. People should add more vegetables and fruits on the diet. It is very essential to take fresh foods avoid taking tinned and canned foods add more green vegetables and fruits.
Strong tea and coffee, processed foods should be avoided for the dandruff.
Lifestyle: The foremost consideration in the treatment of this disorder is to keep the hair and scalp clean so as to minimise the accumulation of dead cells. The hair should be brushed daily to improve the circulation and remove any flakiness. The most effective way to brush the hair is to bend forward from the waist with the head down towards the ground and brush from the nape of the neck towards the top of the head. The scalp should also be thoroughly massaged everyday, using one-finger tips and working systematically over the head. This should be done just before or after brushing the hair. Like brushing, this stimulates the circulation, dislodges dirt and dandruff and encourages hair growth. Exposure of the head to the rays of the sun is also a useful measure in the treatment of dandruff. Use any herbal shampoo for clean the hair. Also a herbal hair pack can be prepared and used by mixing henna powder, curd, ritha power together and apply on the head keep it for ½ an hour and wash with water, after this you wash your head with a herbal lime based shampoo for dandruff. Lime is good for dandruff as well as conditioner.
Yoga Remedy : Cobra (Bhujanga Asana) and Vajrasana
How to do Cobra (Bhujanga Asana)
1. Lie down with your legs together and your hands palms down under your shoulders. Rest your forehead on the floor.
2.Inhaling, bring your head up, brushing first your nose, then your chin against the floor Now lift’up your hands and use your back muscles to raise your chest as high as possible. Hold for a few deep breaths then, exhaling; slowly return to position 1, keeping your chin up until last.
3.Inhaling, come up as before, but this time use your hands to push the trunk up. Continue up until you are bending from the middle of the spine. Hold for two or three deep breaths, then exhale and come slowly down.
4.Inhaling, raise the trunk as before, but this time continue up and back until you can feel your back bending all the way down from the neck to the base of the spine. Breathe normally.
5.To complete the asana., walk your hands in toward your body, straighten the arms, and lift the pelvis slightly. Separate the legs, bend the knees and, pushing out the chest, drop the head back and touch the feet to the head. Breathe normally, then slowly come down, as before.
1. Sit on your knees keeping them together.
2. Draw both toes together, and with heels apart, sit on them.
Keep your hands straight on the respective knees.
3. Breathe normally with your spine straight. Relax your hands
and release the legs
4. Now lie on your back or stretch your legs in front with hands
at the back and relax.
5. Take rest for 10 counts and repeat.
6. Do this two times.
Disclaimer: This information is not meant to be a substitute for professional medical advise or help. It is always best to consult with a Physician about serious health concerns. This information is in no way intended to diagnose or prescribe remedies.This is purely for educational purpose.
Help taken from:Allayurveda.com
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Definition:
Eczema is a skin condition characterized by inflammation of the outer skin layer called epidermis. This may be very uncomfortable and even embarrassing for people because it causes severe itching and red discoloration. It affects people of all ages, and it can occur on any part of the body.
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Symptoms Of Eczema:
*Eaching,often intense and sometimes worsening in the evening and at night,
*acute lesions may be intensely itchy, small red raised bumps
*subacute lesions may be thicker, paler, scaly, red patches
*chronic lesions may be small, thick, round, scaly bumps, dry rough skin
*Often seen as a rash on the face, scalp, and backs of arms and fronts of legs in infants and young children
*often seen as a rash inside the elbows and wrists, backs of knees and ankles in older children and adults
*hand eczema is common in adults
*itching resulting in scratching often leads to secondary bleeding and worsening of the skin condition leading to raw, broken and bleeding patches of skin
*more easily prone to infections .
Natural Eczema Treatments:
Eczema is a syndrome of inflammatory skin reaction most often characterized by itching, redness, blister, or dryness. The skin inflammation is a sign of toxins inside your body. You see it on the skin because your skin is the largest and only visible organ of your body. Therefore, in the case of serious or chronic skin problems, treating from outside with cream becomes insufficient. The better approach is to detoxify your body by expelling the toxins from inside; preventing the problems from coming back.
*Detoxify your body system to control the inflammation of the skin, clear up your eczema by treating the root.
*Reduce itching, redness and crack associated with eczema.
*Improve your blood circulation to nourish your dry skin.
* To avoid the aggravation of your eczema, you need to eliminate certain foods, which might generate toxins inside your body. These foods include alcohol, coffee, spicy food, dairy products, nuts, tropical fruit (mango, pineapple), seafood and red meats. And try to reduce your stress level by doing exercise; having enough sleep, etc.
* Dead Sea Salt Bath Restore minerals to your skin. It can help heal damaged skin barrier caused by eczema or improper topical treatment.
*Grape Seed Extract: Grape is the most potent preventive medicine you can take! Grapes have been used not only for eating and drinking, but have been also used for medicinal purposes since ancient times. A popular red wine is well known for protection against heart conditions, but very few people know that a substance called oligomeric proanthocyanidins (OPC) in grape seed is what provide excellent heart support.Not only OPC support eczema but also improves our immune system and the overall health. Its healing and preventive benefits are simply phenomenal. OPC has been found to be the most potent antioxidant every discovered. It is 20 times more potent than Vitamin C and 50 times more potent than Vitamin E. GSE yields a 95% concentration of OPC, the highest of any source.Here are the benefits that OPC can contribute to our health
*Protection against pollution and environmental toxins. GSE is nature’s most potent antioxidant and will help to reduce and prevent free radical damage.
Fight skin diseases and other inflammatory conditions including eczema and psoriasis:–
*Enhances the immune system and balance the breakdown of proteins. Helps to prevent autoimmune diseases.
*Protection against cardiovascular disease.
* Provide energy, improves joint flexibility and prostate function. Anti-aging properties:-
Fish Oil/ Omega-3: Fish-oil contains omega 3 fatty acids, which are essential to human health. Omega 3 has been found have anti-inflammatory properties and aid in preventing eczema, psoriasis, lupus, yeast infections, and other immune diseases and also best known for its magic against cholesterol and heart diseases.One experiment designed to test the efficacy of fish oil on psoriasis showed that people with inflammatory conditions whom were treated with omega-3 resulted in decrease of overall severity and scaling. Over 50% of patients have shown significant improvements. Not serious side effects were observed.
Echinacea: This is a very common plant that grows in North America. It has been popular herbs for thousands of years, best know for stimulating the immune system, thus used in treating and preventing eczema, psoriasis, yeast infection, lupus, herpes, and other auto-immune diseases. A great deal of research shows that Echinacea increases the number of activity of key white blood cells and boost the activity of T-cells and the production of interferon.Echinacea can be also used externally for eczema treatment and other inflammatory skin conditions. A study where 4500 patients with inflammatory skin condition externally applied Echinacea Products amazingly resulted in 85% cure rate.When patients with rheumatoid arthritis took 15 drops of the fresh-pressed juice of Echinacea three times daily, they experienced a 21.8% drop in inflammation, without any side effects.
Aloe Vera: This plant, native to Africa, is one of the most popular and effective treat many skin diseases. The juice extracted from Aloe Vera plant is filled with nutrients; contains vitamin B (1, 2, and 6), minerals, 18 amino acids and others. Aloe Vera juice has antibiotic, healing, soothing, and penetrating properties and proven to be effective against various skin diseases such as acne, psoriasis, eczema, insect bites, wounds, burns, skin cancer, and also provides excellent support for our immune system.The problem today with Aloe Vera is that many skin care products contain this ingredient but many of them have been made by over-processing the Aloe Vera juice, thus they do not have the original benefit of the plant’s juice. Those products have somewhat degraded the reputation of the plant’s magic. But there is no denying about the amazing things that it can do for our skin and health.Although it’s difficult, look for Products that contain high quality and fresh Alovera Plant. Its most natural and original form is most recommended for eczema treatment.
Disclaimer: This information is not meant to be a substitute for professional medical advise or help. It is always best to consult with a Physician about serious health concerns. This information is in no way intended to diagnose or prescribe remedies.This is purely for educational purpose.
Extracted from:http://www.skindiseasetreatment.com/eczema-treatment.html
