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A natural compound that can help enhance your memory and restore your brain’s cell function is resveratrol. This nutrient is found in grapes, red wine, peanuts, seeds, nuts, various Chinese and Japanese herbs, raspberries, blueberries and cranberries.
The power of resveratrol was first discovered in association with French diets. Longevity and increased heart health were abundant among the Europeans even though they consumed high levels of saturated fats and wine. The key to the French peoples’ life expectancy, razor-sharp mind and low rate of coronary heart disease was linked with the nutrient resveratrol.
In his book, The Longevity Factor: How Resveratrol and Red Wine Activate Genes For A Longer and Healthier Life, Joseph Maroon, M.D., explains the power of resveratrol. During testing on mice at Harvard University, he observed results that show a reduction in the occurrence of Alzheimer’s and other neurodegenerative diseases in those mice that received resveratrol.
Testing conducted at Harvard University by Joseph Baur, Ph.D., and David Sinclair, Ph.D., found that the compound resveratrol can slow down the aging process by repairing and protecting your cell membranes. By increasing the strength of your cells—especially your brain cells—you can virtually extend your life expectancy and sharpen your mind because you won’t have lost those essential cells.
In the book How Can the New Discovery of the Anti-aging Gene and Resveratrol Benefit You?, author Brook Henderson indicates resveratrol attacks genes that are harmful to your body. When this happens, abnormal cell growth decreases… dying and decaying cells are repaired… and the cells’ natural ability to repair themselves is restored.
Source : Better Health Research. July 5. 2010
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