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Trifolium repens

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Botanical Name : Trifolium repens
Family: Fabaceae
Subfamily: Faboideae
Genus: Trifolium
Kingdom: Plantae
Order: Fabales

Common Name :white clover

Habitat : Trifolium repens native to Europe, North Africa, and West Asia. It has been widely introduced worldwide as a pasture crop, and is now also common in most grassy areas of North America and New Zealand. Also grown in spring and summer.

Description:
It is a herbaceous, perennial plant. It is low growing, with heads of whitish flowers, often with a tinge of pink or cream that may come on with the aging of the plant. The heads are generally 1.5–2 cm wide, and are at the end of 7 cm peduncles or flower stalks. The leaves, which by themselves form the symbol known as shamrock, are trifoliolate, smooth, elliptic to egg-shaped and long-petioled. The stems function as stolons, so white clover often forms mats, with the stems creeping as much as 18 cm a year, and rooting at the nodes.

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Culinary uses:
Besides making an excellent forage crop for livestock, clovers are a valuable survival food: they are high in proteins, widespread, and abundant. The fresh plants have been used for centuries as additives to salads and other meals consisting of leafy vegetables.

They are not easy for humans to digest raw, however, but this is easily fixed by boiling the harvested plants for 5–10 minutes. Dried flowerheads and seedpods can also be ground up into a nutritious flour and mixed with other foods, or can be steeped into a tisane. White clover flour is sometimes sprinkled onto cooked foods such as boiled rice.

When used in soups, the leaves are often harvested before the plant flowers. The roots are also edible, although they are most often cooked firsthand.

Medicinal uses:
The flower heads are the medicinally active parts.  When dry they have a honey-like fragrance and a slightly astringent taste.  An infusion is used to treat gastritis, enteritis, severe diarrhea and rheumatic pains.  It is also used as an inhalant for respiratory infections. Herbal doctors still employ preparations of white clover to ward off mumps.  An old fashioned remedy to cleanse the system. A blood purifier, especially in boils, ulcers and other skin diseases. A strong tea of white clover blossoms is very healing to sores when applied externally. Similar to red clover in use.  An infusion has been used in the treatment of coughs, colds, fevers and leucorrhea. A tincture of the leaves is applied as an ointment to gout. An infusion of the flowers has been used as an eyewash.

Trifolium repens has been used as minor folk medicine by the Cherokee, Iroquois, Mohegan and other Native American tribes for centuries.

The Cherokee, for instance, used an infusion of the plant to treat fevers as well as Bright’s disease. The Delaware and Algonkian natives used the same infusion, but as a treatment for coughing and the common cold.

Disclaimer:
The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

Resources:
http://en.wikipedia.org/wiki/Trifolium_repens
http://www.herbnet.com/Herb%20Uses_C.htm

https://s10.lite.msu.edu/res/msu/botonl/b_online/thome/band3/tafel_115_small.jpg

http://www.robsplants.com/plants/TrifoRepen

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Herbs & Plants

Lemon Thyme

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Botanical Name: Thymus citriodorus
Family:Lamiaceae
Kingdom :Plantae
Division :Magnoliophyta
Class :Magnoliopsida
Order :Lamiales
Genus :Thymus

Synonyms:  Thymus serpyllum var. albus ,   Thymus serpyllum ssp. chamaedrys

Common Names:  Lemon Thyme, Creeping Lemon Thyme, Lemon-Scented Thyme
Habitat:It is not  native to USA but introduced and now grows in Connecticut (CT), Delaware (DE), Maine (ME), Maryland (MD), Massachusetts (MA), Michigan (MI), New Hampshire (NH), New York (NY), Oregon (OR), Pennsylvania (PA), Rhode Island (RI), Vermont (VT), Virginia (VA) and Washington (WA) .

Description: The lemon thyme is generally described as a Perennial Subshrub or Shrub.It is a compact, upright shrub that grows to a height of 8 to 12 inches. The leaves are tiny and heart shaped, ringed with a splash of yellow. As the name implies, lemon thyme has a bit of a citrus tang, but is milder than most other thyme. This makes it a natural choice for seasoning seafood dishes and even sweets. The citrus flavor also helps to lighten fatty dishes.
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Bees are attracted to lemon thyme and it gives honey a good flavor. It grows on dry, well drained soil. It produces dark pink flowers which bloom in late summer and it is the small green leaves that smell strongly of lemon. It is not as hardy as other thymes so may need protecting in winter with a layer of leaf mold or straw. This is a good variety for growing in containers. The dried, scented leaves make a useful, fragrant addition to pot pourri or scented sachets.

Cultivation :
Landscape Uses:Border, Container, Ground cover, Rock garden. Requires a light well-drained preferably calcareous soil in a sunny position. Succeeds in dry soils. Thymes dislike wet conditions, especially in the winter. A layer of gravel on the soil around them will help protect the foliage from wet soils. Plants are hardy to about -15°c. This is a very difficult genus taxonomically, the species hybridize freely with each other and often intergrade into each other. Often cultivated in the herb garden for its leaves, there are some named varieties. The flowers are rich in nectar and are very attractive to honey bees. A good companion for most plants. Special Features:Edible, Fragrant foliage, Not North American native, Suitable for dried flowers.
Propagation:
Seed – sow spring in a cold frame. Seed can also be sown in autumn in a greenhouse. Surface sow or barely cover the seed. Germination can be erratic. When they are large enough to handle, prick the seedlings out into individual pots and grow them on in the greenhouse for at least their first winter. Plant them out into their permanent positions in late spring or early summer, after the last expected frosts. This species is a hybrid and will not breed true from seed. Division in spring or autumn. Larger divisions can be planted out direct into their permanent positions. We have found that it is best to pot up smaller divisions and grow them on in light shade in a greenhouse or cold frame until they are growing away well. Plant them out in the summer or the following spring. Cuttings of young shoots, 5 – 8cm with a heel, May/June in a frame. Cuttings of half-ripe wood, 5 – 8cm with a heel, July/August in a frame. Layering.

Edible Uses : Leaves – raw in salads or added as a flavouring to cooked foods. A delicious lemon flavour. If the leaves are to be dried, the plants should be harvested in early and late summer just before the flowers open and the leaves should be dried quickly. An aromatic tea is made from the leaves. It has a pleasant lemon-like flavour and is very refreshing

Its light perfume fills the air as it hangs drying from hooks.Both grilled fish dishes and creamy potato gratins are perfect blank canvases for lemon thyme. This wonderful, aromatic herb is also amazing with chicken.

A sweetly scented, evergreen herb and a cultivated form of wild thyme. It is a popular culinary herb due to its mild citrus flavor and is often used in stuffings, with chicken dishes or added to fruit salads and jellies.

Medicinal Uses: Herbal tea made from thyme is said to help speed recovery from a hangover.
Used to make pediatric oral preparations that are tasty and sweet to relieve an “upset tummy”.  It is also in ointments and in “sleep pillows”.
The natural, volatile oils also work as a digestive aid. These same pungent oils make lemon thyme a favorite in aroma therapy for the treatment of asthma. – Sally’s Place.

The leaves, and especially the essential oil contained in them, are strongly antiseptic, deodorant and disinfectant. The plant can be used fresh at any time of the year, or it can be harvested as it comes into flower and either be distilled for the oil or dried for later use. The leaves contain an antioxidant and regular use of the raw leaves has been shown to increase average life expectancy by about 10%. The essential oil obtained from this plant is thought to be less irritant than other thyme oils .

Other Uses :  The essential oil obtained from the leaves and flowering stems is used in perfumery, as a mouth wash, medicinally etc. The aromatic leaves are dried and used in pot-pourri and herbal pillows. The plant makes an attractive ground cover for a sunny position. They are best spaced about 30cm apart each way[

Disclaimer:The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

Resources:
http://www.piam.com/mms_garden/plants.html
http://www.liketocook.com/50226711/weekend_herb_blogging_lemon_thyme.php
http://www.info-galaxy.com/Herbs/General_Index/Filter/Lemon_Thyme/lemon_thyme.html

http://www.pfaf.org/user/Plant.aspx?LatinName=Thymus+x+citriodorus

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