Categories
Herbs & Plants

Atriplex hastata

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Botanical Name: Atriplex hastata
Family: Amaranthaceae
Subfamily: Chenopodioideae
Tribe: Atripliceae
Genus: Atriplex
Kingdom: Plantae
Order: Caryophyllales

Synonyms: Atriplex deltoidea.

Common Name: Hastate Orach

Habitat :Atriplex hastata occurs in Most of Europe, including Britain, south from Scandanavia to N. Africa, east to Asia. It grows in waste or disturbed ground, often near the sea, on sand, shingle and mud above the high-tide mark.

Description:
Atriplex hastata is an annual plant growing to 0.8 m (2ft 7in).
It is not frost tender. It is in flower from Jul to September. The flowers are monoecious (individual flowers are either male or female, but both sexes can be found on the same plant) and are pollinated by Wind.

The Halberd-leaved Wild Orache (Atriplex hastata) closely resembles the Spreading Orache and is often regarded merely as a sub-species, but is, however, of a more erect character and the lower leaves are broadly triangular, the lobes widely spread….CLICK  & SEE  THE PICTURES

It is a troublesome weed in gardens and cultivated ground.

The leaves have been frequently eaten instead of spinach, but Culpepper says its chief virtues lie in the seed, employed in the same manner as that of the Garden Orache.

Cultivation:
Requires a position in full sun in any well-drained but not too fertile soil. Tolerates saline and very alkaline soils. A polymorphic species. This species is a poor companion for potatoes, inhibiting their growth when growing close to them.

Propagation :
Seed – sow April/May in situ. Germination is usually rapid.

Edible Uses: Leaves – cooked. Used as a spinach substitute, they have a fairly bland flavour and are often mixed with stronger tasting leaves. Seed – cooked. Ground into a powder and used to thicken soups etc or added to wheat flour and used in making bread. Very fiddly to harvest because the seed is quite small.

Medicinal Uses: Not available

Known Hazards: No member of this genus contains any toxins, all have more or less edible leaves. However, if grown with artificial fertilizers, they may concentrate harmful amounts of nitrates in their leaves.

Disclaimer : The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplement, it is always advisable to consult with your own health care provider.

Resources:
https://en.wikipedia.org/wiki/Atriplex
http://www.botanical.com/botanical/mgmh/a/arrac061.html
http://www.pfaf.org/user/Plant.aspx?LatinName=Atriplex+hastata

Categories
Herbs & Plants

Cyperus articulatus

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Botanical Name : Cyperus articulatus
Family:    Cyperaceae
Genus:    Cyperus
Species:    C. articulatus
Kingdom:    Plantae
Order:    Poales

Common Names:  Piri Piri, Sedges, Borrachera, Jointed flatsedge and Priprioca,

Habitat :Cyperus articulatus is native to the Amazon basin, where tribes have used it as a medicine for hundreds of years; but it is also known to grow in tropical climates in a number of other countries. Notably,  it grows in the southeastern United States, in the Florida panhandle, Alabama, Georgia, Louisiana, Mississippi, South Carolina and Texas. It also grows in Jamaica, Puerto Rico, the Virgin Islands, the Congo, the Ivory Coast, Ghana, Guinea, Liberia, Mali, Nigeria, Senegal, Togo, as well as tropical areas in Asia, northern Australia, and most of the countries in Central and South America. It is still found growing wildly along the Nile River, the Amazon River and the Congo River (Rain Tree Nutrition 2006).It  grows near the edges of lakes, ponds, swamps, rivers, streams, wetlands and other damp soil areas.

Description:
Cyperus articulatus is a tall marsh grass.  This flat sedge grass grows in small clusters and routinely reaches over 6 feet (2 meters) in height. The stems are fibrous, cylindrical, hollow and can be as large as 3/4 of an inch (2 cm) in diameter at the base.The blackish-red, somewhat top-shaped tubers are 3/4 to 1 inch long, 1/2 to 3/4 inch in diameter, sometimes in a series of two or three, connected by an underground stem 1/8 inch in diameter and 1 to 2 inches long. Internally, the tubers are pale in colour, a transverse section showing a central column with darker points indicating vascular bundles. The stem narrows as it grows upward turning into spiked blades of shiny grass, which range in color from bright yellow-green to dark forest green, and can project a purplish inflorescence under the right lighting conditions. During the summer season, the grass produces many tiny white flowers at the top of the stalk, which has been described as being similar to the tiny white flowers produced by wheat grass.

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Medicinal Uses:
Recent studies on the biochemical makeup of Cyperus articulatus or  Piri Piri have shown that this grass contains an abundant amount of active alkaloids. These compounds include: flavonoids, polyphenols, saponins, tannins, and terpenes. Several specific compounds isolated from this tropical grass include alpha-corymbolol, alpha-cyperone, alpha-pinene, carophyllene oxide, corymbolone, cyperotundone, and mustakone. However, the most interesting and promising compounds isolated from this grass are cyperotundone and alpha-cyperone. These latter two compounds are believed to be effective pain relievers, working in the same manner as aspirin and ibuprofen, and may also possess antimalarial properties. A scientific research study published in early 2003 found that an extract made from the roots of the Cyperus articulatus produced compounds that acted as N-methyl-D-Aspartate (NMDA) receptor antagonists; another compound that acts as an NMDA receptor antagonist and has similar, yet much stronger, effects on the brain is  phencyclidine.

Cyperus articulatus has many medicinal uses in both traditional folk remedies and modern medicines. In the early 1980s it was discovered that the rhizomes of Cyperus articulatus produce compounds that are effective anti-convulsants and beneficial in calming epileptic seizures. In traditional indigenous medicine, Piri Piri roots are made into a tea to treat myriad ailments; they used the tea as a digestive aid, to calm nervous anxiety, as a sedative and tranquilizer, and to induce vomiting at higher doses. Women in certain Amazonian tribes add the root to a love potion that they call Pusanga.

The Karipúna-Palikúr Indians of Guiana use Piri Piri to treat the symptoms of malaria, and to help quell nausea. Other uses include: a hair tonic to help fight baldness, a treatment for severe flu symptoms, and relief for headache and migraine pain. However, the most notable and widely reported effects are the sedative and tranquil feelings induce by the rhizome tea. Even today, many lucid dreamers report that they are able to relax, meditate, dream and more easily recall those dreams, as well as being able to achieve lucidity more easily after consuming Cyperus articulatus tea.

Native tribes in Central America have used this grass to relieve the pain caused by sensitive teeth and toothaches. The Shipibo-Conibo Indian tribe from the Peruvian rainforests make a nerve tonic from the roots of the grass, which helps to calm epileptic seizures and psychological imbalances. The Secoya Indians use the roots to make a medicine that they believe cures influenza, relieve anxiety induced stress and to calm frightened children .

In 19th and 20th century America, a drug called Adrue was made from the roots of C. articulatus and sold over the counter as a digestive aid to help relieve morning sickness, nausea, gas, and other digestive problems; at higher doses it was used to sedate anxious patients and as a side effect produced euphoric states and dreamy surreal perception.

Traditional Uses:
Many aboriginal tribes that live in the Amazonian tropical rainforests believe that Cyperus articulatus or Piri Piri grass has magical qualities and have used it to cure disease, heal wounds, relieve pain, and so forth. The Sharanahua Indians, from the Amazon river basin, have used Cyperus articulatus to help pregnant women induce labor, or even force an early term abortion. They also use Cyperus articulatus to reduce high fevers, soothe upset stomachs, and induce sweating, which they believe expels evil spirits and disease. The Shuar shamans use the roots to make a tea which they consume and lulls them into a deep state of relaxation, trance and allows them to communicate with ancestors and the recently deceased; they also use it an additive in their potent Ayahuasca recipes for magical religious ceremonies. This grass is known throughout Central and South America as a Borrachera, a term used to describe many intoxicating, inebriating plants.

Cyperus articulatus is renowned in both modern and ancient societies for its calming, sedating, and tranquilizing effects. When the rhizomes are steeped in warm water and made into a tea, many people report feelings of relaxation, euphoria, lethargy, and profound tranquility. Overwhelming sensations of contentment, torpidity, and vivid waking dreams are also reported. Cyperus articulatus is classified as a dream herb, sedative, and euphorant, and a number of contemporary reports suggest that many people use the tea to improve dream recall and to induce vivid lucid dreams

Other Uses:
It is used by the cosmetic industry, and increasingly as a flavoring for food.

Disclaimer : The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplement, it is always advisable to consult with your own health care provider.

Resources:
http://en.wikipedia.org/wiki/Cyperus_articulatus

Cyperus articulatus – Piri Piri


http://www.botanical.com/botanical/mgmh/a/adrue011.html

Categories
Herbs & Plants

Fenugreek

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B0tanical Name :Trigonella foenum-graecum
Family: Fabaceae
Genus: Trigonella
Species: T. foenum-graecum
Kingdom: Plantae
Order: Fabales

Synonyms : Foenum-graecum officinale var. tibetanum. Trigonella tibetana.

Common Names:Fenugreek, Sicklefruit fenugreek

It is known as methi in Marathi  Punjabi, Hindi, Urudu, Bengali and Nepali  as menthiyam, and venthayam  in Tamil, “uluhaal”  in Sinhala, Helba  in Arabic, menthya  in Kannada, uluwa in Malayalam, moshoseitaro  in Greek and menthulu  in Telugu.

Alholva, Bird’s Foot, Boyotu, Chinagreye, Foenum Graecum, Greek Hay-seed, Halva, Helba, Hu Lu Pa, K’U Tou, Kelabat, Koroha, Methi, Shimli, Sickle-fruit Fenugreek, Sicklefruit Fenugreek, Trigonella foenum-graecum

(The name comes from Foenum-graecum, meaning Greek Hay, the plant being used to scent inferior hay.)

Habitat ;Fenugreek is natve to India and northern Europe.Now It grows  in Austria; Belgium; Chile; China; Egypt; S. France; Hungary; India; Iraq; Java; Malaya; Mediterranean; Spain; Sudan; Turkey.

It can grow in Field verges, uncultivated ground, dry grasslands and hillsides

Description:
Fenugreek is an annual, leguminous plant. It has tri-foliate, obovate and toothed, light green leaves. Its stems are erect, long and tender. Blooming period occurs during summer. Flowers are yellow-white, occurring singly or in pairs at the leaf axils. Fruit is a curved seed-pod, with ten to twenty flat and hard, yellowish-brown seeds. They are angular- rhomboid, oblong or even cubic, and have a deep furrow dividing them into two unequal lobes.It is cultivated worldwide as a semi-arid crop.

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Edible Uses:
Funugreek is a common ingredient in dishes from the Indian Subcontinent.An essential oil is obtained from the seed – used as a food flavoring.The dried plant has a strong aroma of hay.

Fenugreek is also used as a vegetable. Fresh fenugreek leaves are an ingredient in some Indian curries. The sprouted seeds and microgreens are used in salads. When harvested as microgreens, fenugreek is known as Samudra Methi in Maharashtra, especially in and around Mumbai, where it is often grown near the sea in the sandy tracts, hence the name (Samudra, which means “ocean” in Sanskrit). Samudra Methi is also grown in dry river beds in the Gangetic plains. When sold as a vegetable in India, the young plants are harvested with their roots still attached. Any remaining soil is washed off to extend their shelf life. They are then sold in small bundles in the markets and bazaars.
click to see

Medicinal use:
Fenugreek is one of the oldest medicinal plants. It has been used for centuries for different female conditions, brain and nervous system ailments, skin, liver and metabolic disorders. It is also considered highly beneficial for respiratory and gastrointestinal problems.  It is a highly potent female herb, since it helps relaxing the uterus and relieving menstrual pains, and is an excellent stimulator of milk production in nursing mothers. As for the gastrointestinal tract, Fenugreek is usually suggested in treatments of poor digestion, gastric inflammations, enteritis, especially for convalescents. It can also be used in cases of weight loss, poor appetite and even in treatment of anorexia nervosa. Different blood conditions, such as anemia, and nervous system disorders (neurasthenia) can also be successfully treated with Fenugreek. As for the respiratory conditions, Fenugreek is excellent in treatment of bronchitis, mucous congestions, different infections, tuberculosis. Used externally, it can help curing abscesses, boils, carbuncles, fistulas, sciatica, various skin irritations,sores & wounds.

Lactation: Fenugreek seeds are thought to be a galactagogue that is often used to increase milk supply in lactating women.

Known Hazards: The seed contains 1% saponins. Although poisonous, saponins are poorly absorbed by the human body and so most pass through without harm. Saponins are quite bitter and can be found in many common foods such as some beans. They can be removed by carefully leaching the seed or flour in running water. Thorough cooking, and perhaps changing the cooking water once, will also remove most of them. However, it is not advisible to eat large quantities of food that contain saponins. Saponins are much more toxic to some creatures, such as fish, and hunting tribes have traditionally put large quantities of them in streams, lakes etc in order to stupefy or kill the fish.

News: In February 2009, the International Frutarom Corporation factory in North Bergen, New Jersey, was found to be the source of a mysterious maple syrup aroma which had been reported as occasionally drifting over New York City since 2005. The odor was found to be from sotolon, an ester in fenugreek seeds. No health risks have been found.

Fenugreek seeds imported from Egypt in 2009 and 2010 have been linked to outbreaks of Escherichia coli O104:H4 in Germany and France, causing 50 deaths in 2011

Disclaimer:
The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider

Resources:
http://en.wikipedia.org/wiki/Fenugreek
http://www.diet-and-health.net/Naturopathy/Fenugreek.html
http://health-from-nature.net/Fenugreek.html

Categories
News on Health & Science

Cancer is Purely Man-Made Disease’ Say Scientists

A study of ancient bodies has determined that cancer is a man-made disease, one fueled by the excesses. Tumors turn out to be extremely rare until very recent times, when pollution and poor diet became issues.

Scientists found no signs of cancer in their extensive study of mummies apart from one isolated case.

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Researchers analyzed potential references to the disease in classical literature, and also searched for signs in the fossil record and in mummified bodies. But despite examining tissue from hundreds of Egyptian mummies, they confirmed only one case of cancer

According to the Daily Mail:

“Dismissing the argument that the ancient Egyptians didn’t live long enough to develop cancer, the researchers pointed out that other age-related disease such as hardening of the arteries and brittle bones did occur …

Fossil evidence of cancer is also sparse, with scientific literature providing a few dozen, mostly disputed, examples in animal fossil”.


Resources:

Daily Mail October 15, 2010

Nature Reviews Cancer October 2010; 10: 728-733


Cancer September 1977; 40(3): 1358-1362

Posted By Dr. Mercola | December 03 2010

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Categories
Meditation

Pyramid Meditation

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In today’s world of stress and tension, there are many South Mumbaiites who turn to meditation to help them keep their cool.
But, Shreyans and Pinky Daga of Breach Candy believe that pyramid meditation that is practising meditation under a specially-built pyramid greatly enhances its benefits.

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28-year-old Shreyans says, “It’s a scientific fact that the geometric structure of the pyramid collects and radiates energy. So, when one meditates under a pyramid, the energy power of the practitioner increases. Not just that, things kept under a pyramid similarly get energised and their freshness remains for a long time.”

Shreyans and Pinky Daga claim to be the only teachers of this technique in downtown. They have been teaching pyramid meditation from their residence since the last five years. Shreyans is also the founder-president of the Mumbai Pyramid Spiritual Society.

It has recently started the construction of a pyramid in a village near Thane. Pinky delves into the history of pyramid meditation.

“In Greek, pyramid means ‘in the middle of fire’ (pyro= fire, amid= in the middle). Of all the four elements, fire represents universal energy and power. About 10,000 years ago, the Egyptians built the Great Pyramids at Gizeh as store houses of universal energy. The power of the pyramid was obtained through a blending of the radiated cosmic energy with that of the gravitational force of the earth,” she explains.

The Dagas add, “Many believe that the Great Pyramids at Gizeh, one of the seven wonders of the world, was originally built to balance the energies of the earth. It’s located at the exact centre of the earth’s land mass. Scholars have also confirmed that the pyramid was built as an instrument of initiation into altered and higher states of consciousness.”

Today, that same ancient wisdom and science is creating modern-day store houses of energy. “Many people have built pyramids which fit the size of their homes and offices, for meditation purposes. Pyramid meditation has revealed manifold benefits. It’s been proven that it preserves fruits, milk and other perishables. An apple kept under a pyramid will not rot even after 10 days. Used razors and knives get sharpened. Many people have reported using the same blade for over a year when stored under a small pyramid. Pyramid meditation is also supposed to have healing properties. By practising this technique, wounds, boils, and bruises heal quicker; it ensures weight loss, and increases resistance to diseases. It has been known to cure asthma, toothaches, migraine, common cold, high blood pressure, arthritis, epilepsy and insomnia. Drinking pyramid energised water cures conjunctivitis, helps digestion, and gives the skin a healthy glow.

“By meditating under a pyramid, our whole being is revitalised; the mental, intellectual capacities are increased, and the energy centres gets activated easily,” says Pinky.

Pyramid meditation and usage of pyramid power is becoming increasingly common in many places. The Pyramid Spiritual Society has built close to 14 pyramids nationwide, with the largest 1,000-person capacity pyramid being built in Anantapur, Andhra Pradesh.

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Source:The  Times Of India.Dec.4.’09

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