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News on Health & Science

New Protein May Benefit Prostate Cancer Patients

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Men who have been diagnosed with prostate cancer and need to have a gland surgically removed may suffer some temporary nerve damage. Complications of this major nerve could lead to more health concerns, including the killing of healthy cells in the penis, as well as erectile dysfunction.

…………....CLICK & SEE
However, researchers have discovered a protein that could speed up recovery of this complication. Using rats, the team of investigators administered sonic hedgehog, the beneficial protein, into the animals, using a gel that contains a high amount of nutrient.

The team of investigators discovered that the nerve regenerated twice as fast compared to if it healed on its own. This could lead to further research that may also help in treating peripheral nerves in the face that were damaged from certain types of cancer.

Successful studies may lead to improving male patients’ lives after surgery “because men are being diagnosed at a younger age and live longer due to improved cancer therapies,” said Carol Podlasek, assistant professor of urology at Northwestern University’s Feinburg School of Medicine.

These results may benefit prostate cancer patients for a more effective, natural treatment for the illness, as a recent report states. Other non-surgical procedures for these health complications have not been successful for the majority of experimental trial participants.

How many trips a night do you make to the bathroom?

If you have prostate problems, you understand this question all too well. Can anything improve your frequent, painful urination? These guys found something that works:

“Since taking (this natural remedy), I have gone several nights without getting up to go to the bathroom.” —Walter B., California

“I used to get up eight times a night to pee. So far, I’m down to four times a night. This is a vast improvement.” —Ed B., Oklahoma

“I have reduced the night trips to one in my seven-hour sleep period.” —Robert S., Montana

“I no longer get up four to five times a night to go to the bathroom, and I no longer have a sense of an urge to go.” —Ronald R., Louisiana

You may click to find out What secret do these meThey discovered a breakthrough solution for optimum prostate health. Will it work for you, too? n share?

Source :Better Health Research. July 19.2010

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Health Quaries

Some Health Quaries & Answers

Sensitive to sunlight :-…..CLICK & SEE

Q: I develop blotchy red patches on my arms and face which tingle and burn within 10 minutes of exposure to the sun.

A: Some people are inherently sensitive to sunlight, while others develop the problem as a reaction to medication like tetracyclines, sulpha drugs or even common painkillers and anti histamines. If you are on medication, consult your doctor about changing or stopping it.

In any case, try to avoid exposure to sunlight by leaving early to work and returning after sunset. Use a black umbrella to block the sun’s rays whenever you go out. Wear long sleeved, dark coloured clothing and covered footwear. For the exposed areas like the face, neck and hands, apply a sunscreen with an SF (sun filter) factor of 15 or more.

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Prostate surgery :-….CLICK & SEE
Q: I had prostrate surgery two years ago, after which I developed erectile dysfunction. It persists, causing me great anguish.

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A: About 80-90 per cent men have erectile dysfunction after prostatectomy. It is usually temporary and one recovers in 12-18 months. A small percentage does have a long-term problem, especially if the surgery is for cancer. That’s because the nerves in the area may have been cut during the operation. Consult the urologist who performed the surgery and discuss your options.

Corns on feet :-…CLICK & SEE
Q: There are two corns on the sole of my foot, which are very painful. What should I do?

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A: A corn is actually a thickened area of skin which develops because of uneven pressure. The commonest causes are faulty gait or ill-fitting footwear. But first confirm the diagnosis by consulting a dermatologist. A bony swelling, wart or abscess may appear like a corn to the untrained eye. If the swellings are really corns, you may use corn plasters to remove them. Follow the instructions on the packet. Corn plasters shouldn’t be used if you have diabetes; the corns will recur unless the causative factor is treated.

Burning skin :-
Q: I have lumbar spondylosis. Whenever I sit in the office or watch TV, I feel an uncomfortable burning sensation on the skin along the right side of my abdomen. It disappears upon moving.

A: Sometimes nerves leading to the skin become trapped as they leave the vertebral column. The pressure on the nerve causes it to tingle and burn, producing the uncomfortable sensation you mentioned. The abnormal curvature of your spine owing to the spondylosis is probably responsible. First, try conservative treatment with —

Weight reduction, if obese

Spinal exercises. These can be learnt from a physiotherapist or yoga teacher

• Learning proper postures

• Walking for 40 minutes a day.

Usually there is an improvement in three months which can be sustained if the lifestyle modifications are continued. If there is no improvement and the symptoms are incapacitating, you might need to consider surgery to correct the spinal deformity.

Anal fissure :-….CLICK & SEE
Q: I have had chronic anal fissure for the last six months. Every time I go to the toilet, I experience severe pain. An ayurvedic physician has guaranteed a cure but insists I allow him to perform surgery first.

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A: A fissure occurs usually as a result of straining and then passing a hard stool. It is difficult to heal as the pain causes a spasm in the anal sphincter perpetuating the cycle of straining and constipation.

Conservative treatment with a sitz bath (sitting in a basin of hot water), applying a local anaesthetic cream (xylocaine, lignocaine) before and after passing stool, drinking four litres of water a day, eating a high-fibre diet, and using a stool bulking agent like isapgol cures the problem in 90 per cent of cases.

If the difficulty persists, consult a qualified surgeon who can perform an anal dilation or actually cut the anal sphincter. This has to be done carefully as otherwise you may not be able to control your bowel movement. I do not think an ayurvedic physician is licensed or qualified to perform the surgery.

Small big query :-
Q: I am an 18-year-old man and would like to know what type of underwear I should use.

A: You have to make a choice depending on your comfort level. Underwear that is too tight may cause chaffing of the groin area. This can lead to secondary bacterial or fungal infection. It can also raise the temperature of the testicles, which can marginally lower your sperm count. Boxer shorts are most comfortable. But ensure it is made of a natural fibre.

Source: The Telegraph (Kolkata, India)

 
Categories
Herbs & Plants

Tribulus (Gokshura)

 

Botanical Name:Tribulus/ Tribulus terrestris/Pedalium Murex (LINN.)
Family: Zygophyllaceae
Kingdom: Plantae
Division: Magnoliophyta
Class: Magnoliopsida
Order: Zygophyllales
Genus: Tribulus
Common Names: Puncture Vine, Caltrop, Yellow Vine, Burra Gookeroo and Goathead are the most widely used.

Other common names: Tribulus, Gokshura, Goathead, Tribulus Terrestris, Burra Gookeroo, Burra Gokhru, Caltrop, Yellow Vine
Habitat: Native to warm temperate and tropical regions of the Old World in southern Europe, southern Asia, throughout Africa, and in northern Australia. It can thrive even in desert climates and poor soil.

Description:
It is a taprooted herbaceous perennial plant that grows as a summer annual in colder climates. The stems radiate from the crown to a diameter of about 10 cm to over 1 m, often branching. They are usually prostrate, forming flat patches, though they may grow more upwards in shade or among taller plants. The leaves are pinnately compound with leaflets less than a quarter-inch long. The flowers are 4–10 mm wide, with five lemon-yellow petals. A week after each flower blooms, it is followed by a fruit that easily falls apart into four or five single-seeded nutlets. The nutlets or “seeds” are hard and bear two to three sharp spines, 10 mm long and 4–6 mm broad point-to-point. These nutlets strikingly resemble goats’ or bulls’ heads; the “horns” are sharp enough to puncture bicycle tires and to cause painful injury to bare feet.
click to see the pictures……>...(01)......(1)……...(2)……...(3)...
Tribulus species are perennial, but some grow as annuals in colder climates. The leaves are opposite and compound. The flowers are perfect (hermaphroditic) and insect-pollinated, with fivefold symmetry. The ovary is divided into locules that are in turn divided by “false septa” (the latter distinguish Tribulus from other members of its family).

Some species are cultivated as ornamental plants in warm regions. Some, notably T. cistoides, T. longipetalus, T. micrococcus, T. terrestris, and T. zeyheri, are considered weeds.

The Latin name tribulus originally meant the caltrop (a spiky weapon), but in Classical times already meant this plant as well

Cultivition:
The plant prefers light (sandy), medium (loamy) and heavy (clay) soils and requires well-drained soil. The plant prefers acid, neutral and basic (alkaline) soils. It cannot grow in the shade. It requires dry or moist soil. The plant can tolerate maritime exposure.

The plant is widely naturalised in the Americas and also in Australia south of its native range. In some states in the United States, it is considered a noxious weed and an invasive species.

It has been reported that puncture vine seeds have been used in homicidal weapons in southern Africa; murderers smear them with the poisonous juice of Acokanthera venenata and put them where victims are likely to step.

Propagation:
Seed – sow spring in a greenhouse. When they are large enough to handle, prick the seedlings out into individual pots and plant them out after the last expected frost.

Edible Uses
Edible Parts: Fruit; Leaves.
Leaves and young shoots – cooked. A nutritional analysis is available. Fruit – cooked. The unexpanded seed capsules are ground into a powder and made into a bread. A famine food, it is only used when all else fails.

Composition:
Figures in grams (g) or miligrams (mg) per 100g of food.

*Leaves (Fresh weight)

*0 Calories per 100g

*Water: 79.09%

*Protein: 7.22g; Fat: 0g; Carbohydrate: 0g; Fibre: 0g; Ash: 4.6g;

*Minerals – Calcium: 1600mg; Phosphorus: 80mg; Iron: 9.22mg; Magnesium: 0mg; Sodium: 0mg; Potassium: 0mg; Zinc: 0mg;

*Vitamins – A: 0mg; Thiamine (B1): 0mg; Riboflavin (B2): 0mg; Niacin: 0mg; B6: 0mg; C: 41mg;


Medicinal Uses:

Abortifacient; Alterative; Anthelmintic; Aphrodisiac; Carminative; Demulcent; Diuretic; Galactogogue; Infertility; Pectoral.

The seed is abortifacient, alterative, anthelmintic, aphrodisiac, astringent, carminative, demulcent, diuretic, emmenagogue, galactogogue, pectoral and tonic. It stimulates blood circulation. A decoction is used in treating impotency in males, nocturnal emissions, gonorrhoea and incontinence of urine. It has also proved effective in treating painful urination, gout and kidney diseases. The plant has shown anticancer activity. The flowers are used in the treatment of leprosy. The stems are used in the treatment of scabious skin diseases and psoriasis. The dried and concocted fruits are used in the treatment of congestion, gas, headache, liver, ophthalmia and stomatitis.

Tribulus has been shown to enhance sexual behaviour in an animal model. It appears to do so by stimulating androgen receptors in the brain.

Some body builders use T. terrestris as post cycle therapy or “PCT“. After they’ve completed an anabolic-steroid cycle, they use it under the assumption that it will restore the body’s natural testosterone levels.

Tribulus has a long history of use in the Ayurvedic and Unani systems of India. It is considered an aphrodisiac, diuretic, and nervine.

Tribulus, a traditional Ayurvedic herb commonly known as the puncture vine, has been used for centuries in Europe as a treatment for impotence and as a stimulant to help enhance sexual drive and performance. Tribulus has been shown to increase LH (luteinizing hormone) production and boost testosterone levels. Tribulus exerts its testosterone-elevating effects by stimulating an increase in LH, which is responsible for telling your body to produce testosterone. Testosterone is a vital hormone responsible for the development of secondary sexual traits, as well as increasing muscle size and strength. As a result, Tribulus as also been shown to increase energy and stamina, and to speed up muscle recovery after muscle fibers have been broken down as a result of exercise.

*Boost natural testosterone production

*Gain lean muscle whilst reducing body fat

*Pro-anabolic formula for increased athletic power

*Enhance vitality, sexual libido and feelings of youthfulness

*Improve sport performance through increased natural hormonal activity

As per Ayurveda:
It is sheetala, svadu, invigorating; useful in the treatment of urinary affection: madhura; gastric stimulant, aphrodisiac; nutritive; used in the treatment of urinary ca1culii, polyuria, dyspnoea, cough, piles, dysuria, heart disease; pacifies deranged vata.

Parts Used: Fruits, leaves, stem and root.

Therapeutic Uses:
Fruits (dried) : aphrodisiac, demulcent, diuretic and tonic; decoction/infusion efficacious in chronic cystitis, gonorrhoea, gout, gravel. impotence, kidney diseases and painful micturition; one of the ten ingredients of Dashamula;


leaves:
in affections of urinary calculii, stomachic; stem: astringent, infusion useful in gonorrhoea; root: aperient, demulcent and tonic; an ingredient of Dashamula kwatha, a well-known Ayurvedic preparation for urinary troubles and impotence.

The root and fruit are sweetish; cooling; tonic, fattening, aphrodisiac, alterative; improve appetite; useful in strangury, urinary discharges, vesicular calculi, pruritus ani; alleviate burning sensation; reduce inflammation; remove .. tridosha,” cough, asthma, pain; cure, skin and heart diseases, piles, leprosy.-

The leaves are aphrodisiac and purify the bIood.-

The seeds are cooling, fattening, diuretic aphrodisiac; remove inflammations, urinary troubles, stones in the bladder.-

The ashes are sweet ‘cooling, aphrodisiac; cure” vatapurify the blood

The fruit is sour with a bad taste; :diuretic; removes gravel from the urine and stone in the bladder; cures strangury, gleet.-

The leaves are diuretic; tonic; enrich the blood; increase the menstrual flow; cure gonorrhoea and gleet; a decoction is useful as a gargle for mouth troubles and painful gums; reduce inflammation.-

The root is a good stomachic and appetiser: emmenagogue, diuretic carminative; cures lumbago .

The fruits are regarded as cooling, diuretic, tonic and aphrodisiac, and are used in painful micturition, calculous affections, urinary, disorders and impotence.

An infusion” made from the fruit has been found very useful as a diuretic in gout, kidney disease and gravel;, also used largely as anaphrodisiac..

The fruit is reputed tonic and astringent. It is used for coughs, spermatorrhoea, scabies, anemia, ophthalmia; it is a powerful hemootatic, much used in postpartum haemorrhage and in dysenteries;as a gargle it is prescribed for ulcers of the gums, inflammation of the mouth, aphthae, and angina.

The entire plant, but more particularly the fruits, are used in medicine. They possess cooling, diuretic, tonic, and aphrodisiac properties and are used in dysuria, urinary disorders, calculus affections, and impotency. .

For more Knowledge you may click on:->……..(1)….(2).(3)

Disclaimer:The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

Resources:
http://en.wikipedia.org/wiki/Tribulus
http://websites.uk-plc.net/247Weight/products/Tribulus.htm
http://www.pfaf.org/database/plants.php?Tribulus+terrestris

http://www.ayurvedakalamandiram.com/herbs.htm#eranda

 

Categories
Health Quaries

Some Health Questions And Answers

Q: I attained menopause two years ago. My neighbour said that if I have sex, I will contract diseases. Is it true?

…………………………………………monopause.jpg
AGE NO BAR: Pregnancy can occur until menopause is attained

A: Menopause only marks the end of the reproductive phase of a woman’s life. The lack of hormones may cause the vagina to become dry. This may make penetration uncomfortable and cause irritation. Lubricating jellies such as KY jelly, vitamin E cream or an oestrogen cream can be used. Sex can be continued and without the fear of contracting diseases. Sexually transmitted infections (STIs), however, may occur if the relationship is not monogamous. But this has nothing to do with menopause.

Sweaty palms

Q: My son has excessive sweating on the soles and palms. The sweat smells of ammonia. Please advise.

A: About 1 per cent of the population suffers from excessive sweating (hyperhidrosis). This may be secondary to diabetes or thyroid dysfunction. In both cases, there may be a breakdown of muscles (protein) for energy, producing an ammonia smell in the sweat. These conditions need to be ruled out with appropriate blood tests. If the tests are normal, your son has primary hyperhidrosis. This can be treated with antiperspirant deodorants containing aluminum chloride (20-25 per cent). Apply it in the evenings, two or three times a week. Otherwise, ionotophoresis can be done. This is the application of low intensity electric current (15-18 mA) to the palms and soles while immersed in an electrolyte solution. Injections of botulinum toxin, surgical removal of the glands or the sympathetic nerve ganglia can be done in severe cases. There are no specific drugs available for the problem.

Goitre surgery


Q:
I have a swelling in my throat. Sometimes there is a rasping sound while breathing. My doctor says it is goitre and that surgery is needed, but my thyroid tests are normal.

A:
Goitre is a swelling of the thyroid gland. The gland may still be producing enough thyroid hormone to make the results of blood tests seem normal. The goitre could be due to cancer.

The swelling in your throat is large enough to press on the windpipe and cause the rasping sound. If you have been advised surgery, I think you should go for it.

Fall in libido

Q: I am a 46-year-old man who developed hypertension two years ago. I have been started on antihypertensives and since then have noticed decreased libido and impotence. Please help.

A:
Antihypertensives can have side effects like decreased libido, erectile dysfunction and premature ejaculation. This is particularly true of the older, less cardio selective medications. The effects are often dose-related. There are many groups of antihypertensive medications. Each person experiences different side effects, so treatment and dosage have to be individualised. Speak frankly to your doctor so that he can alter and adjust the medications.

Contraception

Q:
My husband and I have been using condoms for many years. I am now 51 years old. My husband says there is no need for contraception as I am too old to get pregnant.

A:
Women can become pregnant until they attain menopause, which occurs when menstruation has completely ceased for one year. You need to continue using condoms or some other form of contraception until then.

Juice is healthy

Q: I am a diabetic. I read that regular intake of orange juice controls cholesterol, blood sugar, body toxins, etc. Can I drink the sugar-free orange juice packaged by prominent companies and sold in supermarkets?

A: Around 240ml (1 cup) of unsweetened orange juice, marketed by the companies you mentioned, contains the following ingredients (expressed as a percentage of the daily requirement): 100 per cent of vitamin C, 35 per cent calcium, 4 per cent riboflavin, 6 per cent pyridoxine, 10 per cent thiamine, 15 per cent folic acid, 6 per cent magnesium, antioxidants, carotene and 100 calories.

Orange juice is recommended by the American Heart Association. It has zero fat and the trace elements, antioxidants and vitamins, have a cardio protective effect. Nothing compares to control of sugars with a sensible diet and exercise.

Controlling diabetes

Q: I am a 43-year-old man with unhealthy eating habits, not to mention alcohol and chewing tobacco. Recently, I checked my blood sugar and was shocked to see the results. The glucose level was 202 mg/dl (fasting) and 311 mg/dl two hours after food. I was afraid that medications would make me drug dependent. So I adopted a restricted diet and strict exercise schedule. I also stopped drinking and the tobacco. Within a week my glucose levels fell to 110mg/dl (fasting) and 186 mg/dl PP. Can I continue with the regimen and avoid medication?

A:
Congratulations on your success! You obviously are determined, motivated and dedicated. You can keep your sugars under control with diet and exercise. Buy a glucometer, check the sugars regularly and maintain a diary. If the sugar levels rise again, despite your strict regimen, you can consider medication.

All answers given by DR. GITA MATHAI

Source: The Telegraph (Kolkata, India)

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News on Health & Science

Bicycle Seats Can Cause Impotence in Women

THE FACTS For several years, scientists have known that traditional bicycle seats can cause sexual dysfunction in men. Although female cyclists had not been studied directly, it was widely assumed that they, too, could suffer that fate.

CLICK & SEE.…....Bicyle seat for woman.……….Bicyle seat for man

 

But that may not be the case. For the first time, a study this month looked at avid female cyclists and found that bike seats may affect them differently. Like male riders, many women in the study experienced tingling, pain and decreased genital sensation. But they did not show symptoms of impaired sexual function, possibly reflecting a lower susceptibility to sexual side effects than men.

The study, published in the journal Sexual Medicine, looked at 48 healthy, premenopausal cyclists who biked about three to four days a week for two hours at a time, then compared them with 22 runners.

In men, traditional bike seats compress an artery and nerve that supply the genitals with blood and sensation, increasing the risk of impotence over time. Because the same artery and nerve are crucial to sexual function in women, assumptions about female cyclists are often extrapolated from studies on men.

But Dr. Marsha K. Guess, an assistant professor at Yale medical school and the lead author of the new study, said female cyclists may benefit from anatomical differences that produce less compression. She also stressed the possibility that sexual side effects in female cyclists might be noticeable only in longer-term studies.

THE BOTTOM LINE Bicycle seats can cause decreased genital sensation in avid female cyclists, but the latest study suggests they may not cause sexual dysfunction.

Source:New York Times

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