Categories
Pediatric

Getting the Lead Out

There is no question that lead poses a serious health risk to children. Exposure to lead can lower a child’s intelligence and lead to learning disabilities, hyperactivity, and reduced attention span.

Even though doctors and scientists cannot dispute the harmful effects of lead, they cannot seem to agree on just how much lead is dangerous. The Centers for Disease Control and Prevention (CDC) has established 10 micrograms of lead per deciliter of a child’s blood as the threshold at which problems begin. About 1.6 % of American children ages one to five have blood lead levels (BLL) above this limit, according to the CDC. However, even levels below the cut-off can cause neu­rological problems, the CDC said in a recent report. Scientific research indicates that there really is no  safe threshold for children’s blood lead levels.

Lead paint is one of the leading sources of lead expo­sure in children, along with contaminated soil, dust, and drinking water. Most homes built before 1960 contain lead paint   that’s about four million homes in the U.S., according to the Environmental Protection Agency (EPA). Home remodeling makes up a big part of children’s lead exposure, experts say.

Protecting Your Kids from Lead Exposure:....CLICK & SEE

Regardless of which blood lead level is most dangerous, it’s a good idea to avoid exposing your kids to lead as much as possible. The following checklist, from the book 365 Ways to Keep Kids Safe (Balloon Press), can help you spot potential lead dangers and keep your kids away from this toxic substance.

*Test your children for lead. This is especially important if you live in an older home. A routine lead level test is simple to take an usually costs around $25. Have your children screened for lead once a year until they reach age three, then once every five years.

*Test your home for lead. A home lead test is the only way to determine if you have lead in your home, and if so, how much there is. Don’t try to test yourself, though. Although many companies advertise do-it-yourself tests, these tests are unreliable. You’re better off calling an EPA-certified examiner. To find an examiner, call the National Lead Infor­mation Center (NLIC) at 1-800-424-LEAD.

*Check for lead outside. Contaminated soil is a sig­nificant source of lead, especially when that soil is located close to high-traffic roads or old buildings. Your kids can easily track in lead-tainted dirt when they go outside to play. If you  are concerned about lead near your home, the EPA-certified examiner you call to check the inside of your home can also test the soil outside of it.

*Know where your water travels. Many homes contain lead pipes, which can leech lead into your drinking water. To clean up your water, the EPA advises that you use a NSF International water filter. To learn more about these filters, visit the NSF website at http://www.nsf.org/consumer/drinking_water/dw_treatment.asp?program=WaterTre. You can also contact your local water authority to find out whether or not they are doing anything to reduce lead in the water supply, and to have your water tested for lead.

*Change your wallpaper. If your home contains wallpaper that was made before 1978, it may contain lead. Consider removing it and painting or re-wallpapering your walls.

*Check your blinds. Several types of mini-blinds, especially those made in the Far East, can contain high levels of lead. Ask your lead examiner to check your blinds. If they do contain lead, have them replaced.

*Be aware of playground lead dangers. Metal equipment on public playgrounds may be covered with lead paint, and if the equipment is not well maintained that paint can chip onto the ground and come into direct contact with children. Call your local department of recreation and ask if the playground contains any lead paint.

Source:kidsgrowth.com

Categories
Pediatric

Childhood Lead Poisoning Prevention

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Lead Poisoning Remains a Problem in the United StatesBut it is Preventable

Lead has no known value to the human body and can adversely affect nearly every body system. Because lead poisoning often occurs with no obvious symptoms, it frequently goes unrecognized. Therefore, many children with lead poisoning go undiagnosed and untreated.

Young children are particularly at risk for lead exposure because they have frequent hand-to-mouth activity and absorb lead more easily than do adults. Children’s nervous systems are still undergoing development and thus are more susceptible to the effects of toxic agents. Lead is also harmful to the developing fetuses of pregnant women.

Low levels of lead can cause reduced intelligence and attention span, learning disabilities, and behavioral problems. Very high lead levels (blood lead levels 70[micro]g/ dL or greater) can cause severe neurological problems such as coma, convulsions, and even death. Such levels are now rare in the United States.

No safe blood lead level in children has been determined. About 310,000 U.S. children aged 1-5 years have blood lead levels greater than 10[micro]g/dL, the level targeted for elimination by 2010.

What is Lead?
Lead is a naturally occurring, bluish-gray metal found in small amounts in the earth’s crust. Lead contamination is widespread in the modern environment. Much of it comes from human activities including burning leaded gasoline, mining, and manufacturing. Lead is still used in many products today. It is used in batteries, ammunition, metal products (solder and pipes), and devices to shield x-rays. However, lead in paint is the main high-dose source of lead exposure to U.S. children today.

Lead was widely used in paint through the 1940s. That use declined during the 1950s and 1960s, and lead was banned from paint for residential use in 1978. Even so, lead remains a hazard in homes built before the ban, especially in pre-1950 housing. According to the U.S. Department of Housing and Urban Development, nearly 38 million housing units contain lead-based paint.

The most common sources of lead exposure for children are chips and particles of deteriorated lead paint. Although children may be exposed to lead from paint directly by swallowing paint chips, they are more commonly exposed by ingesting house dust or soil contaminated by leaded paint. Lead paint chips become ground into tiny bits that become part of the dust and soil in and around homes. This usually occurs when leaded paint deteriorates or is subject to friction or abrasion (as on doors and windowsills and wells). In addition, lead can be dispersed when paint is disturbed during demolition, remodeling, paint removal, or preparation of painted surfaces for repainting.

Lead also may be found in other sources. These sources may be the exposure source for as many as 30% of lead-poisoned children in certain areas across the United States. They include:

* Traditional home health remedies such as azarcon and greta, which are used for upset stomach or indigestion, and paylooah, which is used for rash or fever

* Some imported candies (specifically those from Mexico)

* Imported toy jewelry

* Some imported cosmetics

* Pottery and ceramics

* Drinking water contaminated by lead leached from lead pipes, solder, brass fixtures, or valves

* Consumer products, including tea kettles and sidewalk chalk

Additionally, a variety of work and hobby activities and products expose adults to lead. This also can result in lead exposure for their families. Activities that are associated with lead exposure include indoor firing range use, home repairs and remodeling, and pottery making. “Take-home” exposures may result when people whose jobs expose them to lead wear their work clothes home or wash them with the family laundry. It also may result when they bring scrap or waste material home from work.

Prevention Strategies:

The goal is to prevent lead exposure to children before they are harmed. There are many ways parents can reduce a child’s exposure to lead. The key is stop children from coming into contact with lead. Lead hazards in a child’s environment must be identified and controlled or removed safely.

Lead-based paint is the major source of exposure for lead in U.S. children. All houses built before 1978 are likely to contain some lead-based paint. However, it is the deterioration of this paint that causes a problem. You should determine the construction year of the house or the dwelling where the child may spend a large amount of time (e.g., grandparents or daycare). In housing built before 1978, assume that the paint has lead unless tests show otherwise.

* Talk to your state or local health department about testing paint and dust from your home for lead.

* Make sure your child does not have access to peeling paint or chewable surfaces painted with lead-based paint.

* Pregnant women and children should not be present in housing built before 1978 that is undergoing renovation. They should not participate in activities that disturb old paint or in cleaning up paint debris after work is completed.

* Create barriers between living/play areas and lead sources. Until environmental clean-up is completed, parents should clean and isolate all sources of lead. They should close and lock doors to keep children away from chipping or peeling paint on walls. You can also apply temporary barriers such as contact paper or duct tape, to cover holes in walls or to block children’s access to other sources of lead.

* Regularly wash children’s hands and toys. Hands and toys can become contaminated from household dust or exterior soil. Both are known lead sources.

* Regularly wet-mop floors and wet-wipe window components. Because household dust is a major source of lead, parents should wet-mop floors and wet-wipe horizontal surfaces every 2-3 weeks. Windowsills and wells can contain high levels of leaded dust. They should be kept clean. If feasible, windows should be shut to prevent abrasion of painted surfaces or opened from the top sash.

* Prevent children from playing in bare soil; if possible, provide them with sandboxes. Parents should plant grass on areas of bare soil or cover the soil with grass seed, mulch, or wood chips, if possible. Until the bare soil is covered, parents should move play areas away from bare soil and away from the sides of the house. If using a sandbox, parents should also cover the box when not in use to prevent cats from using it as a litter box. That will help protect children from exposure to animal waste.

To further reduce a child’s exposure from nonpaint sources:

* Avoid using traditional home remedies and cosmetics that may contain lead.

* Avoid eating candies imported from Mexico.

* Avoid using containers, cookware, or tableware to store or cook foods or liquids that are not shown to be lead-free.

* Use only cold water from the tap for drinking, cooking, and for making baby formula. Hot water is more likely to contain higher levels of lead. Most of the lead in household water usually comes from the plumbing in your house, not from the local water supply.

* Shower and change clothes after finishing a task that involves working with lead-based products such as stained glass work, bullet making, or using a firing range.

If you are concerned that your child may have been exposed to lead, ask your doctor for a blood lead test. This simple test is the ONLY way to know for sure that your child does not have an elevated blood lead level. The Centers for Disease Control and Prevention (CDC) recommends that children ages 6-72 months who live in or frequently visit older buildings, including day care centers, have a blood lead test. Siblings, housemates, visitors, and playmates of children with confirmed lead poisoning may have similar exposures to lead and should be promptly tested. Children may also be exposed to other sources, such as those mentioned above, and should have a blood lead test. Children who have recently moved to the United States should be tested as well.

Source:kidsgrowth.com

Categories
Ailmemts & Remedies

Nausea and Vomiting

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Alernative names:Alt Emesis; Vomiting; Stomach upset; Upset stomach

Definition :Nausea is the sensation of having an urge to vomit. Vomiting is forcing the contents of the stomach up through the esophagus and out of the mouth.

Considerations:Your body has a few main ways to respond to an ever-changing, wide variety of invaders and irritants. Sneezing ejects the intruders from the nose, coughing from the lungs and throat, diarrhea from the intestines, and vomiting from the stomach.

Nausea and vomiting are natural, possibly lifesaving, reactions to eating something dangerous or to illness. But occasionally they occur even when there’s no risk to health.

Vomiting is a forceful action accomplished by a fierce, downward contraction of the diaphragm. At the same time, the abdominal muscles tighten against a relaxed stomach with an open sphincter. The contents of the stomach are propelled up and out.

CLICK & SEE

You may have more saliva just before vomiting.

Vomiting is a complex, coordinated reflex orchestrated by the vomiting center of the brain. It responds to signals coming from:

The mouth, stomach, and intestines
The bloodstream, which may contain medicines or infections
The balancing systems in the ear (motion sickness)
The brain itself, including unsettling sights, smells, or thoughts
An amazing variety of stimuli can trigger vomiting, from migraines to kidney stones. Sometimes, just seeing someone else vomit will start you vomiting, in your body’s effort to protect you from possible exposure to the same danger.

Vomiting is common. Almost all children will vomit several times during their childhood. In most cases, it is due to a viral gastrointestinal infection.

Spitting up,  the gentle sloshing of stomach contents up and out of the mouth, sometimes with a burp, is an entirely different process. Some spitting up is normal for babies, and usually gets gradually better over time. If spitting up worsens or is more frequent, it might be reflux disease. Discuss this with your child’s doctor.

Most of the time, nausea and vomiting do not require urgent medical attention. However, if the symptoms continue for days, they are severe, or you cannot keep down any food or fluids, you may have a more serious condition.

Symptoms :

Dehydration is the main concern with most vomiting. How fast you become dehydrated depends on your size, frequency of vomiting, and whether you also have diarrhea.
Sweating and chills.

Common Causes:
The following are possible causes of vomiting:

Viral infections
Medications
Seasickness or motion sickness
Migraine headaches
Morning sickness during pregnancy
Food poisoning
Food allergies
Brain tumors
Chemotherapy in cancer patients
Bulimia
Alcoholism

These are possible causes of vomiting in infants (0 – 6 months):
Congenital pyloric stenosis, a constriction in the outlet from the stomach (the infant vomits forcefully after each feeding but otherwise appears to be healthy)
Food allergies or milk intolerance
Gastroenteritis (infection of the digestive tract that usually causes vomiting with diarrhea)
Gastroesophageal reflux
An inborn error of metabolism
Hole in the bottle nipple may be wrong size, leading to overfeeding
Infection, often accompanied by fever or runny nose
Intestinal obstruction, evidenced by recurring attacks of vomiting and crying or screaming as if in great pain
Accidentally ingesting a drug or poison.

Call the doctor immediately or take the child to an emergency care facility if you suspect poisoning or drug ingestion!

Home Care
It is important to stay hydrated. Try steady, small amounts of clear liquids, such as electrolyte solutions. Other clear liquids — such as water, ginger ale, or fruit juices — also work unless the vomiting is severe or it is a baby who is vomiting.

For breastfed babies, breastmilk is usually best. Formula-fed babies usually need clear liquids.

Do not drink too much at one time. Stretching the stomach can make nausea and vomiting worse. Avoid solid foods until there has been no vomiting for six hours, and then work slowly back to a normal diet.

An over-the-counter bismuth stomach remedy like Pepto-Bismol is effective for upset stomach, nausea, indigestion, and diarrhea. Because it contains aspirin-like salicylates, it should NOT be used in children or teenagers who might have (or recently had) chickenpox or the flu.

Most vomiting comes from mild viral illnesses. Nevertheless, if you suspect the vomiting is from something serious, the person may need to be seen immediately.

There is currently no treatment that has been approved by the FDA for morning sickness in pregnant women.

The following may help treat motion sickness:

Lying down
Over-the-counter antihistamines (such as Dramamine)
Scopolamine prescription skin patches (such as Transderm Scop) are useful for extended trips, such as an ocean voyage. Place the patch 4 – 12 hours before setting sail. Scopolamine is effective but may produce dry mouth, blurred vision, and some drowsiness. Scopolamine is for adults only. It should NOT be given to children.

What Else You Can Do

Lie down with a cool cloth on your forehead to relieve nausea. Focus on your breathing to prevent thinking about how you feel.

Supplement Recommendations:

Ginger
Dosage: 200 mg every 4 hours as needed.
Comments: Standardized to contain gingerols.

Peppermint Oil
Dosage: 1 enteric-coated capsule 3 times a day.
Comments: Each capsule should contain 0.2 ml peppermint oil.

Goldenseal
Dosage: 125 mg standardized extract every 4 hours as needed.
Comments: Don’t use during pregnancy or with high blood pressure.

Simple Home Remedy :
Powdered cinnamon and sliced ginger work by interrupting nausea signals sent from the stomach to the brain. If you are a herbal tea drinker, simply sprinkle powdered cinnamom on the tea and drink. You can also drink ginger-tea to check nausea.
CanTravel – Proven natural healing herbal motion sickness remedy
Motion Sickness Remedy – Home Treatment for Nausea and Vomiting.

Home Remedy For Nausea

10 Stomach-Soothing Solutions for Nausea

Call your health care provider if :
Call if the person has:

Vomiting longer than 24 hours
Blood or bile in the vomit
Severe abdominal pain
Headache and stiff neck
Signs of dehydration
Signs of dehydration include:

Increased thirst
Infrequent urination or dark yellow urine
Dry mouth
Eyes that appear sunken
Crying without tears
Loss of normal skin elasticity (if you touch or squeeze the skin, it doesn’t bounce back the way it usually does)
You should also call if:

A young child is lethargic or has marked irritability
An infant is vomiting repeatedly
A child is unable to retain any fluids for 8 hours or more
The vomiting is recurrent
An adult is unable to retain any fluids for 12 hours or more
Nausea persists for a prolonged period of time (in a person who is not pregnant)

The following diagnostic tests may be performed:

Blood tests (such as CBC with differential and basic electrolytes)
Urinalysis
X-rays of the abdomen
If dehydration is severe, you may need intravenous fluids. This may require hospitalization, although it can often be done in the doctor’s office. The use of antivomiting drugs (anti-emetics) is controversial, and they should be used only in severe cases.

Prevention:

Chewing a couple of cloves while traveling will relieve motion sickness.
A number of medicines are effective at preventing vomiting. Your doctor is unlikely to prescribe these because, in most situations, the vomiting is an important part of getting well. In some situations, however, preventing the vomiting makes life much better.

Disclaimer: This information is not meant to be a substitute for professional medical advise or help. It is always best to consult with a Physician about serious health concerns. This information is in no way intended to diagnose or prescribe remedies.

Source:http:www.nlm.nih.gov and www.rd.com

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