Categories
Ailmemts & Remedies

Gallstones

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Some 20 million Americans have gallstones, crystallized pellets in the gallbladder that can suddenly cause painful spasms a few hours after eating a rich meal. A high-fiber diet, along with certain supplements, can help prevent, relieve, or even dissolve these troublesome stones.

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Symptoms
Intermittent pain on the right side of the upper abdomen. The pain typically develops after a meal, lasts from 30 minutes to 4 hours, and may move to the back, chest, or right shoulder.
Nausea and vomiting may accompany pain. Heartburn, gas, or bloating may also be present.

When to Call Your Doctor
If you develop severe abdominal pain, or pain with nausea, vomiting, or fever. Either symptom may signal gallbladder inflammation or a blockage of the bile duct. Both are medical emergencies.
If you have upper right abdominal pain and nausea with shortness of breath and sweating — this may be a heart attack. Call an ambulance right away.
Reminder: If you have a medical condition, talk to your doctor before taking supplements.

What It Is
Gallstones are rocklike clumps of cholesterol or other digestive substances that form in the gallbladder, the pear-shaped organ that sits in the upper right section of the abdomen, just under the liver. The gallbladder stores and concentrates bile — a thick greenish yellow fluid that’s produced by the liver — and eventually releases it through the bile duct into the small intestine to aid in the digestion of fats. Gallstones can develop if the bile contains very high levels of cholesterol, bile acids, pigments, or other substances. Whether they’re really tiny or as big as a golf ball, gallstones often produce no symptoms and need no special care. Sometimes, though, they can block the bile duct or inflame the gallbladder, causing intense abdominal pain and requiring prompt treatment.

What Causes It
Though the exact cause of gallstones is not known, several factors may contribute to their formation, including a low-fiber, high-fat diet; intestinal surgery; inflammatory bowel disease; or other disorders of the digestive tract. Gallstones tend to occur in people over age 40 and are three times more common in women than in men. Obesity is also strongly linked to gallstones, as is rapid weight loss. There may be a genetic component as well: Among Arizona’s Pima Indians, nearly 70% of women over age 30 have gallstones.

How Supplements Can Help
The supplements recommended in the list may all aid in preventing or dissolving gallstones. Three months of treatment may be effective in dissolving small existing stones, though Vitamin C, liotropic combination, lecithin, and flaxseed oil can also be used long term to help prevent gallstone attacks.

What Else You Can Do
Eat a diet high in fiber and low in refined carbohydrates, sugar, and fat. Fruits and vegetables, oat bran, and pectin (found in apples, bananas, cabbage, carrots, oranges, peas, and okra) may be especially important in preventing and dissolving gallstones.
Keep your weight down and drink plenty of water daily.

Supplement Recommendations
Vitamin C
Lipotropic Combination
Taurine
Lecithin
Flaxseed Oil
Peppermint Oil
Psyllium


Vitamin C

Dosage: 1,000 mg 3 times a day.
Comments: Reduce dose if diarrhea develops.

Lipotropic Combination
Dosage: 1 or 2 pills twice a day.
Comments: Need 250 mg milk thistle (take extra if needed); may also include choline, inositol, methionine, and dandelion.

Taurine
Dosage: 1,000 mg L-taurine twice a day for up to 3 months.
Comments:After 6 weeks, add a mixed amino acid complex.

Lecithin
Dosage: 2 capsules of 19 grains (1,200 mg) each twice a day.
Comments: Or 2 tsp. granular form twice a day before meals.

Flaxseed Oil
Dosage: 1 tbsp. (14 grams) a day in liquid or pill form.
Comments: Can be mixed with food; take in the morning.

Peppermint Oil

Dosage: 2 capsules (containing 0.2 ml of oil each) twice a day.
Comments: Buy enteric-coated capsules. Take between meals.

Psyllium
Dosage: 1 tbsp. powder dissolved in water or juice twice a day.
Comments: Be sure to drink extra water throughout the day.

Source:Your Guide to Vitamins, Minerals, and Herbs (Reader’s Digest)

Disclaimer: This information is not meant to be a substitute for professional medical advise or help. It is always best to consult with a Physician about serious health concerns. This information is in no way intended to diagnose or prescribe remedies.

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Categories
Ailmemts & Remedies

Pancreatities

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Definition:
Pancreatitis is an inflammation of the Pancreas. The pancreas is a large gland behind the stomach . It secretes insulin, which is of fundamental importance in the handling of glucose. If the pancreas is not functioning properly diabetes may develop.

Another function of the pancreas is to secrete digestive enzymes into the small intestine through a tube called the pancreatic duct. These enzymes help digest fats, proteins, and carbohydrates in food.

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In pancreatitis, the enzymes that help digest fats, proteins and carbohydrates in food become active inside the pancreas and start digesting the pancreas

Symptoms:
The symptoms of acute pancreatitis usually begins with severe pain in the upper abdomen. The pain may last for a few days. Some of the other symptoms are: swollen and tender abdomen, sweating, nausea, vomiting,fever, mild jaundice, and rapid pulse.

Diagnosis:

To diagnose pancreatitis, your doctor will take your medical history and perform a complete medical examination. He or she will be particularly interested in how much alcohol you drink and if you have had symptoms of gallstones. Diagnostic tests include blood and urine studies for pancreatic enzymes and sugars, x-rays of the abdomen and chest, ultrasound exam of the pancreas and gallbladder, and computed tomography (CT) scan of the pancreas. In severe cases of chronic pancreatitis, your doctor may order an endoscopic retrograde cholangiopancreatography (ERCP). An ERCP is a way of looking at your pancreas through a slim flexible tube, called an endoscope, that is inserted into your mouth and down to the pancreas. An endoscope is fitted with a tiny fiber optic camera that gives the physician a detailed view of the pancreas. During the ERCP, the physician can remove a sample of tissue, a biopsy, from the pancreas.In some cases the doctor may want to do Endoscoip Ultrasonography(EUS) to detect the cause of Pancreatities. Your doctor may also want a stool sample to test for excess fats.

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Types Of Pancreatities:

There are two main typs of pancreatitis: acute and chronic. Acute pancreatitis occurs suddenly and lasts for a short period of time. It ususally resolves. Some people with acute pancreatitis may have more than one attack and recover completely after each. However, acute pancreatitis can be a severe, life-threatening illness with many complications. About 80,000 cases occur in the United States each year. About 20 percent of the cases are severe.Many young people dies in Pancreatities due to the faulty ways of drinking too much alcohol in empty stomac to get a quick kick.Several times they forget the art of drinking alcohol .Alcohol should always be drunk after eating some food or along with food,slowly (not too fast) and enjoy a soothing sensation.

Chronic pancreatitis occurs over a long period of time and does not resolve itself. Chronic pancreatitis results in a slow destruction of the pancreas. The usual cause of chronic pancreatitis is many years of alcohol abuse, but the chronic form may also be triggered by only one acute attack, especially if the pancreatic ducts are damaged. The result of chronic pancreatitis is an inability to properly digest fat caused by a lack of pancreatic enzymes. The production of insulin is also affected.

Causes Of Pancreatities:

Acute pancreatitis is usually caused by drinking too much alcohol(sometimes specially in empty stomac) or by gallstone. A gallstone can block the pancreatic duct, trapping digestive enzymes in the pancreas and causing pancreatitis.

Chronic pancrestitis occurs when digestive enzymes attack and destroy the pancreas and nearby tissues.. Chronic pancratitis is usually caused by many years of alcohol abuse, excess iron in the blood, and other unknown factors. However, it may also be triggered by only one acute attack, especially if the pancreatic ducts are damaged.

Complecations of Pancreatities:
Some of the complications from pancreatitis are: low blood pressure heart and kidney failure, ARDS(adult respiratory distress symdrome),diabetes, ascites,accumulation of fluid in the abdomen, ans cysts or abscesses in the pancreas.

Treatments of Pancreatities:

Treatment depends on how bad the attack is. If no complications in the form of kidney failure or lung problems occur, acute pancreatitis usually improves on its own.
The goal of therapy is to maintain circulation and fluid volume. Treatment measures must also relieve pain and decrease pancreatic secretions. In 90% of patients with acute pancreatitis, the disease occurs as a mild self-limiting illness and requires simple supportive care alone. In the remaining 10% of patients, the disease can evolve into a severe form of acute pancreatitis with significant complications, a lengthy duration of illness, and a significant mortality rate.

Prevention:

Although pancreatitis isn’t always preventable, you can take steps to reduce your risk:

  • Avoid excessive alcohol use. Overuse of alcohol (in empty stomac specially) is the leading cause of chronic pancreatitis and a contributing factor in many acute attacks.
  • Stop smoking. Tobacco use increases your risk of pancreatitis, especially if you also drink alcohol.
  • Limit fat. Eating a high-fat diet can raise your blood-fat levels and increase your risk of gallstones – both risk factors for pancreatitis. A healthy diet emphasizes fresh fruits and vegetables, whole grains, and lean protein, and limits fats, especially saturated fats such as butter.

Extracted partly from:http://www.mamashealth.com/pancreatitis.asp and http://www.diseases-conditions.info/diseases/pancreatitis.html
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Disclaimer: This information is not meant to be a substitute for professional medical advise or help. It is always best to consult with a Physician about serious health concerns. This information is in no way intended to diagnose or prescribe remedies.

 

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