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Herbs & Plants

Dittany Of Crete (Origanum dictamnus )

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Botanical Name : Origanum dictamnus
Family: Lamiaceae
Synonyms : Amaracus dictamnus – (L.)Benth.
Other Names :Origanum dictamnus , Dittany of Crete or Cretan  Dittany
Kingdom:
Plantae
Order: Lamiales
Genus: Origanum
Species:
O. dictamnus

Habitat : S. Europe – Crete.  Shady rocks in dry places in high mountains. It grows wild on the mountainsides and gorges of the Greek island of Crete, Greece.

Description:
It  is a tender perennial plant that grows 20–30 cm high. It is a healing, therapeutic and aromatic plant
It is hardy to zone 7. It is in flower from June to August. The flowers are hermaphrodite (have both male and female organs) and are pollinated by Bees.

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Origanum dictamnus is a many branched plant with discoid to ovate grey-green leaves that are sited in pairs opposite each other. The slender arching stems and lanate leaves are covered in a velvety white down and are 13–25 mm in size.

The flowers are pale pink to purple and have a deep lilac corolla with many deep pink coloured overlapping bracts. The colourful flowers forming a cascade of elongated clusters are in bloom in the summer months. The flowers are hermaphrodite meaning they have both male and female organs and are pollinated by bees attracted to their scent and bright colour.

Said to symbolize love and to be an aphrodisiac, only the most ardent young lovers scrambled on mountainsides and the deep gorges of Crete gathering bunches of the pink blooms to present as love tokens. There are numerous deaths reported throughout the centuries by collectors of this magical herb.

Even in recent times the collection of Dittany of Crete was a very dangerous occupation for the men who risked life and limb to climb precarious rock faces where the plant grows wild in the mountains of Crete. They were named Erondades (love seekers) and were considered very passionate men to go to such dangerous lengths to collect the herb.

Dittany of Crete has always been highly prized and is gathered while in bloom in the summer months and is exported for use in pharmaceuticals, perfumery and to flavour drinks such as vermouth and absinthe.

In Ancient Greece it is believed, that Hippocrates prescribed plant cures to aid all manner of ailments and considered Dittany of Crete useful for stomach aches and complaints of the digestive system and as a poultice for healing wounds.

The Greek philosopher Aristotle in his work The History of Animals (612a4) wrote:

“Wild goats in Crete are said, when wounded by arrow, to go in search of dittany, which is supposed to have the property of ejecting arrows in the body.”

The Greek scholar and philosopher Theophrastus agreed with Aristotle about the healing properties of Dittany of Crete. In his work Enquiry into Plants he notes that Dittany was peculiar to Crete, and that it was:

“Said to be true, that, if goats eat it when they have been shot, it rids them of the arrow” (9.16.1).

Other scholars of Ancient Greece and later have made reference to Dittany but probably referred to Dictamnus albus known as False Dittany or White Dittany.

Today the wild naturally grown Dittany of Crete is classed as “rare” and is protected by European law so that it does not become extinct. The cultivation now centres on Embaros and the surrounding villages, south of Heraklion, Crete and is used to make herbal tea and for use in natural beauty products.

The plant prefers light (sandy), medium (loamy) and heavy (clay) soils and requires well-drained soil. The plant prefers acid, neutral and basic (alkaline) soils and can grow in very alkaline soil. It cannot grow in the shade. It requires dry or moist soil.

Cultivation :
Requires a rather dry, warm, well-drained soil, but is not fussy as to soil type, thriving on chalk . Prefers slightly alkaline conditions. This species is not fully hardy in Britain according to one report  whilst another says that it is hardy to zone 7, which means that it can succeed outdoors in most parts of the country. It is, however, very susceptible to winter wet and so is more commonly grown under cover in this country. Members of this genus are rarely if ever troubled by browsing deer.

Propagation:
Seed – sow early spring in a greenhouse at 10 – 13°c and only just cover the seed. Germination usually takes place within 2 weeks. Prick out the seedlings into individual pots when they are large enough to handle and plant them out into their permanent positions in early summer. The seed can also be sown in situ in late spring. Division in March or October. Very easy, larger divisions can be planted out direct into their permanent positions. We have found that it is better to pot up the smaller divisions and grow them on in light shade in a cold frame until they are well established before planting them out in late spring or early summer. Basal cuttings of young barren shoots in June. Very easy. Harvest the shoots with plenty of underground stem when they are about 8 – 10cm above the ground. Pot them up into individual pots and keep them in light shade in a cold frame or greenhouse until they are rooting well. Plant them out in the summer.

Edible Uses:-
Edible Parts: Leaves.

Edible Uses: Condiment; Tea.

The leaves are used for flavouring salads and vermouth. A pleasant aromatic flavour, especially when mixed with parsley, thyme, garlic, salt and pepper. The flowering tops are dried and brewed into a herb tea.

Medicinal Actions & Uses:-
Antirheumatic; Oxytoxic; Stomachic; Vulnerary.

The flowering plant has been used as an antirheumatic, oxytocic, stomachic and vulnerary, though these uses appear to be obsolete in modern herbalism.

As a medicinal plant, the herb has been utilized to heal wounds, soothe pain, and ease childbirth. The root has been used in a salve to treat sciatica, and the juice was consumed in wine to cure snake bite.  In addition, it has been used as a remedy against gastric or stomach ailments and rheumatism.

Disclaimer:The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

Resources:
http://www.pfaf.org/database/plants.php?Origanum+dictamnus
http://en.wikipedia.org/wiki/Origanum_dictamnus
http://www.desert-tropicals.com/Plants/Lamiaceae/Origanum_dictamnus.html
http://www.arkive.org/dittany-of-crete/origanum-dictamnus/image-G18858.html

http://www.herbnet.com/Herb%20Uses_DE.htm

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Categories
Positive thinking

The Heart of Unknowing

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Who Am I? .……………..
At some point in our lives, or perhaps at many points in our lives, we ask the question, “Who am I?” At times like these, we are looking beyond the obvious, beyond our names and the names of the cities and states we came from, into the layers beneath our surface identities. We may feel the need for a deeper sense of purpose in our lives, or we may be ready to accommodate a more complex understanding of the situation in which we find ourselves. Whatever the case, the question of who we are is a seed that can bear much fruit.

It can send us on an exploration of our ancestry, or the past lives of our soul. It can call us to take up journaling in order to discover that voice deep within us that seems to know the answers to a multitude of questions. It can draw our attention so deeply inward that we find the spark of spirit that connects us to every living thing in the universe. One Hindu tradition counsels its practitioners to ask the question over and over, using it as a mantra to lead them inevitably into the heart of the divine.

While there are people who seem to come into the world knowing who they are and why they are here, for the most part the human journey appears to be very much about asking this question and allowing its answers to guide us on our paths. So when we find ourselves in the heart of unknowing, we can have faith that we are in a very human place, as well as a very divine one. “Who am I?” is a timeless mantra, a Zen koan ultimately designed to lead us home, into the part of our minds that finally lets go of questions and answers and finds instead the ability to simply be.

Source: Daily Om

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Categories
Positive thinking

Making Life Yours

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Perception :-
There is no secret recipe for happiness and contentment. The individuals who move through life joyously have not necessarily been blessed with lives of abundance, love, success, and prosperity. Such people have, however, been blessed with the ability to take the circumstances they’ve been handed and make them into something great. Our individual realities are colored by perception—delight and despair come from within rather than without. Situations we regard as fortuitous please us while situations we judge inauspicious cause us no end of grief. Yet if we can look at all we have accomplished without dwelling on our perceived misfortune and make each new circumstance our own, the world as a whole becomes a brighter place. A simple shift in attitude can help us recognize and unearth the hidden potential for personal and outer world fulfillment in every event, every relationship, every duty, and every setback.

The universe is often an unpredictable and chaotic place, and the human tendency is to focus on the negative and assume the positive will care for itself. But life can be no more or no less than what you make of it. If you are working in a job you dislike, you can concentrate on the positive aspects of the position and approach your work with gusto. What can you do with this job that can turn it around so you do love it. When faced with the prospect of undertaking a task you fear, you can view it as an opportunity to discover what you are truly capable of doing. Similarly, unexpected events, when viewed as surprises, can add flavor to your existence. By choosing to love life no matter what crosses your path, you can create an atmosphere of jubilance that is wonderfully infectious. A change in perspective is all it takes to change your world, but you must be willing to adopt an optimistic, hopeful mind-set.

To make a conscious decision to be happy is not enough. You must learn to observe life’s complexities through the eyes of a child seeing everything for the first time. You must furthermore divest yourself of preconceived notions of what is good and what is bad so that you can appreciate the rich insights concealed in each stage of your life’s journey. And you must strive to discover the dual joys of wanting what you have. As you gradually shift your perspective, your existence will be imbued with happiness and contentment that will remain with you forever.

Source: Daily Om

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Positive thinking

Asking for What You Want

Cocreating with the Universe :
Most people don’t always fully realize that we all have within us the ability to cocreate our lives with the universe. So many of us are taught to accept what we are given and not even to dream of anything more. But our hopes and dreams are the universe whispering to us, planting an idea of what’s possible while directing us toward the best use of our gifts. The universe truly wants to give us our hearts’ desires, but we need to be clear about what they are and ask for them.

To ask for something does not mean to beg or plead from a place of lack or unworthiness. It’s like placing an order—we don’t need to beg the salesperson for what we want or prove to them that we deserve to have it. It is their job to give us what we ask for; we only have to tell them what we want. Once we have a clear vision of what we desire, we simply step into the silent realm where all possibilities exist and let our desires be known. Whatever methods we use to become still, it is important that we find the quiet space between our thoughts.

From that still and quiet place, we can announce our intentions to the pure energy of creation. By imagining all the details from every angle, including scent, color, and how it would feel to have it, we design our dreams to our specifications. Similar to dropping a pebble into a pond, the ripples created by our thoughts travel quickly from this place of stillness, echoing out into the world to align and orchestrate all the necessary details to bring our desires into manifestation. Before leaving this wonderful space to come back to the world, release any attachment to the outcome and express gratitude. By doing this daily, we focus our thoughts and our energy while regularly mingling with the essence that makes it possible to build the life of our dreams.

Source
: Daily Om

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Meditation

Shaking Meditation

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It is Ratu Bagus Bio-Energy Meditation.
(Shaking) is a truly life changing practice, made possible by the transmission that comes from the energy master Ratu Bagus. This energy transmission ignites the sacred fire that lies dormant within each of us and calls upon our own energy system, to remember and ‘wake up’ the natural capacity our bodies have for healing, on the physical, emotional, mental and spiritual levels.

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This energy is complete as it works on many levels, not just the physical, with an emphasis on ‘practice’, rather than theory or technique. Ratu teaches us that greater understanding of ourselves happens not with the mind but when we allow the energy to connect with a much deeper part of ourselves – experientially. Then transformation is allowed to happen spontaneously, removing all blocks that prevent us from achieving our highest potential.

How to Practice?

The practice manifests as shaking, which is both simple and powerful. Many practitioners report life changing results in a very short space of time.

When we tune into Ratu’s energy, the body ‘remembers’ and the energy then begins to shake us. This feels amazing, some describe it as feeling like heat in the body Training in Balior a feeling of electricity or fire inside. Others say, it feels like connecting with their soul, the God inside, their original self.

When we practice, we allow the energy into our bodies and trust that this intelligent energy will give us everything we need. This sacred fire will return us to our natural state of harmony, unity, peace, joy and radiant health. This gift is there for everyone, there’s no age or ability that can’t practise Bio Energy Meditation.

The Process:
Processing is fundamental to growth in the practice, as the energy becomes stronger in the body, it pushes out anything which is negative. This processing is the body’s natural way of cleaning itself. This physical and emotional release can manifest in many ways, such as, coughing, laughing, shouting, dancing etc.

The more we practice and build a relationship with the divine light within the more it can teach us. The answers to the deep questions we have about ourselves, our life and our purpose become clear. Over time, life regains its magical quality, we feel a greater ability to connect with life, we become healthier, more vibrant and feel a greater sense of freedom and love for ourselves and those around us.

Laughing Medicine a big part of what Ratu teaches is to be positive no matter what is happening in our lives. During the training people often experience uncontrollable laughter, real laughter that comes from deep within, from the soul. Ratu says that when we experience this laughter it wakes up all of the chakras, enabling the energy to work very well in the body. Laughing is a good connection with the soul, then its easy to take care of the physical body, with this strong connection with the divine we can become free. We can laugh away all attachments, raise our consciousness and find paradise inside.

Ratu always says “Problem — No Problem” when we laugh we encourage this feeling of positive thinking,

“When we practise we learn to love ourselves and then we can go through life with a smile.” – Ratu Bagus

“The technique to get the energy flowing inside our body is to surrender to the energy and accept it with a smile.”- Ratu Bagus.

You may click to see also:->Emma Mahony meditates on a moving experience

Sources:http://www.ratubagus.com/English/Bio+Energy+Meditation.htm