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News on Health & Science

Latest News on Saturated fat and cholesterol

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Saturated fat and cholesterol have little to do with the development of heart disease. Data shows two-thirds of people admitted to hospitals with acute myocardial infarction have completely normal cholesterol levels.

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Fats can be harmful, but it’s important to be specific. Fats that contribute to heart disease are primarily trans fats and highly refined and/or heated polyunsaturated vegetable oils (PUFAs), which are high in damaged omega-6

For optimal health, seek to get 75 to 85 percent of your total calories as healthy fat, primarily monosaturated and saturated. Limit PUFAs to 10 percent and omega-6 fats to 5 percent.

Resources:
http://articles.mercola.com/sites/articles/archive/2016/06/05/saturated-fat-heart-disease-risk.aspx?utm_source=dnl&utm_medium=email&utm_content=mv1&utm_campaign=20160612Z3&et_cid=DM108227&et_rid=1525559635

Categories
Herbs & Plants

Salvia Divinorum

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Botanical Name : Salvia Divinorum
Family: Lamiaceae
Genus: Salvia
Species:S. divinorum
Kingdom:Plantae
Order: Lamiales

Common Names: Sage of the diviners, Ska maría pastora, Seer’s sage, Yerba de la pastora and just Salvia

Habitat : Salvia divinorum is endemic to the Sierra Mazateca in the state of Oaxaca in Mexico, growing in the primary or secondary cloud forest and tropical evergreen forest at elevations from 300 to 1,830 metres (980 to 6,000 ft). Its most common habitat is black soil along stream banks where small trees and bushes provide an environment of low light and high humidity.

Description:
Salvia divinorum has large green ovate (often also dentate) leaves, with a yellow undertone that reach 10 to 30 cm (4 to 12 in) long. The leaves have no hairs on either surface, and little or no petiole. The plant grows to well over 1 metre (3 ft) in height, on hollow square stems which tend to break or trail on the ground, with the plant rooting quite readily at the nodes and internodes.

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The flowers, which bloom only rarely, grow in whorls on a 30-centimetre (12 in) inflorescence, with about six flowers to each whorl. The 3-centimetre (1.2 in) flowers are white, curved and covered with hairs, and held in a small violet calyx that is covered in hairs and glands. When it does bloom in its native habitat, it does so from September to May.

Blooms occur when the day length becomes shorter than 12 hours (beginning in mid-October in some places), necessitating a shade cloth in urban environments with exposure to light pollution (HPS)

Early authors erred in describing the flowers as having blue corollas, based on Epling and Játiva‘s description. The first plant material they received was dried, so they based the flower color on an erroneous description by Hofmann and Wasson, who didn’t realize that their “blue flowers, crowned with a white dome” were in fact violet calyces with unopened white corollas.

Seeds: Salvia seeds are very rare because the plant does not often produce them. This is because salvia wild genetics are scarce. Most of todays salvia divinorum plants are propogated in the wild. This is why over the past few decades they have stopped producing seeds. ..CLICK  & SEE 

Cultivation:
Propagation by cuttings:-
Salvia divinorum is usually propagated through vegetative reproduction. Small cuttings, between two and eight inches long, cut off of the mother plant just below a node, will usually root in plain tap water within two or three weeks

Medicinal uses:
Traditional Mazatec healers have used Salvia divinorum to treat medical and psychiatric conditions conceptualized according to their traditional framework. Some of the conditions for which they use the herb are easily recognizable to Western medical practitioners (e.g colds, sore throats, constipation and diarrhea) and some are not, e.g. ‘fat lambs belly’ which is said to be due to a ‘stone’ put in the victims belly by means of evil witchcraft. Some alternative healers and herbalists are exploring possible uses for Salvia. The problems in objectively evaluating such efforts and ‘sorting the wheat from the chaff’ are considerable. There are no accepted uses for Salvia divinorum in standard medical practice at this time. A medical exploration of some possible uses suggested by Mazatec healing practice is in order in such areas as cough suppression (use to treat colds), and treatment of congestive heart failure and ascites (is ‘fat lamb’s belly’ ascites?). Some other areas for exploration include Salvia aided psychotherapy (there is anecdotal material supporting its usefulness in resolving pathological grief), use of salvinorin as a brief acting general or dissociative anesthetic agent, use to provide pain relief, use in easing both the physical and mental suffering of terminal patients as part of hospice care, and a possible antidepressant effect.

Disclaimer : The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplement, it is always advisable to consult with your own health care provider.
Resources:
https://en.wikipedia.org/wiki/Salvia_divinorum
http://www.herbnet.com/Herb%20Uses_RST.htm

http://www.bcseeds.com/salvia-seeds-salvia-divinorum-seeds-p-158.html

Categories
Ailmemts & Remedies

Takotsubo cardiomyopathy

  1. Other Names: Broken-heart syndrome, Transient apical ballooning syndrome, Apical ballooning cardiomyopathy,Stress-induced cardiomyopathy, Gebrochenes-Herz-Syndrom, and Stress cardiomyopathy.
    Definition:
    Takotsubo cardiomyopathy is a type of non-ischaemic cardiomyopathy in which there is a sudden temporary weakening of the myocardium. Because this weakening can be triggered by emotional stress, It occurs as the response of the heart to sudden, intense emotional stress such as the death of a spouse; rejection at the workplace; acute fear; or uncontrolled anger. These intense emotions can cause immediate breathlessness or strokes. The broken heart can occur simultaneously or a few minutes later. Stress cardiomyopathy is a well-recognized cause of acute heart failure, lethal ventricular arrhythmias, and ventricular rupture.

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Around ten years ago, there were a few high profile deaths in young people. They were diagnosed as having died from a “broken heart”. Now, a broken heart or stunned myocardium syndrome is a documented condition.
Symptoms:
Takotsubo cardiomyopathy or Broken heart syndrome symptoms can mimic a heart attack.The symptoms are similar to a heart attack – chest pain, sweating, giddiness or dizziness, nausea, vomiting, weakness and palpitations. Blood pressure may drop. Heart failure may develop.

Any long-lasting or persistent chest pain could be a sign of a heart attack, so it’s important to take it seriously and call your doctor if you experience chest pain.

Causes:
The exact cause of Takotsubo cardiomyopathy is not very clear. It is thought that a surge of stress hormones, such as adrenaline, might temporarily damage the hearts of some people. How these hormones might hurt the heart or whether something else is responsible isn’t completely clear. A temporary constriction of the large or small arteries of the heart may play a role.

Takotsubo cardiomyopathy is often preceded by an intense physical or emotional event. Some potential triggers are:

*News of an unexpected death of a loved one
*A frightening medical diagnosis
*Domestic abuse
*Losing a lot of money
*Natural disasters
*A surprise party
*Having to perform publicly
*Job loss
*Divorce
*Physical stressors, such as an asthma attack, a car accident or major surgery

It’s also possible that some drugs, rarely, may cause broken heart syndrome by causing a surge of stress hormones. Drugs that may contribute to broken heart syndrome include:

*Epinephrine (EpiPen, EpiPen Jr), which is used to treat severe allergic reactions or a severe asthma attack
*Duloxetine (Cymbalta), a medication given to treat nerve problems in people with diabetes, or as a treatment for depression
*Venlafaxine (Effexor XR), which is a treatment for depression
*Levothyroxine (Synthroid, Levoxyl), a drug given to people whose thyroid glands don’t work properly
Differances between Takotsubo cardiomyopathy and hear attack are:

Heart attacks are generally caused by a complete or near complete blockage of a heart artery. This blockage is due to a blood clot forming at the site of narrowing from fatty buildup (atherosclerosis) in the wall of the artery. In Takotsubo cardiomyopathy, the heart arteries are not blocked, although blood flow in the arteries of the heart may be reduced.
Diagnosis:
Takotsubo cardiomyopathy or Transient apical ballooning syndrome is found in 1.7–2.2% of patients presenting with acute coronary syndrome. While the original case studies reported on individuals in Japan, Takotsubo cardiomyopathy has been noted more recently in the United States and Western Europe. It is likely that the syndrome went previously undiagnosed before it was described in detail in the Japanese literature.

The diagnosis of Takotsubo cardiomyopathy may be difficult upon presentation. The ECG findings are often confused with those found during an acute anterior wall myocardial infarction. It classically mimics ST-segment elevation myocardial infarction, and is characterised by acute onset of transient ventricular apical wall motion abnormalities (ballooning) accompanied by chest pain, dyspnea, ST-segment elevation, T-wave inversion or QT-interval prolongation on ECG. Elevation of myocardial enzymes is moderate at worst and there is absence of significant coronary artery disease.

The diagnosis is made by the pathognomonic wall motion abnormalities, in which the base of the left ventricle is contracting normally or is hyperkinetic while the remainder of the left ventricle is akinetic or dyskinetic. This is accompanied by the lack of significant coronary artery disease that would explain the wall motion abnormalities. Although apical ballooning has been classically described as the angiographic manifestation of takotsubo, it has been shown that left ventricular dysfunction in this syndrome includes not only the classic apical ballooning, but also different angiographic morphologies such as mid-ventricular ballooning and rarely local ballooning of other segments.

The ballooning patterns were classified by Shimizu et al. as takotsubo type for apical akinesia and basal hyperkinesia, reverse takotsubo for basal akinesia and apical hyperkinesia, mid-ventricular type for mid-ventricular ballooning accompanied by basal and apical hyperkinesia and localised type for any other segmental left ventricular ballooning with clinical characteristics of takotsubo-like left ventricular dysfunction.

The ECG changes are atypical, with imprecise changes in the ST segment and T waves. They are “suspicious of but non conclusive” of myocardial infraction. Blood tests for the enzyme creatine kinase and proteins troponin should be done. These are elevated in a heart attack. In a stunned heart, these results too are inconclusive. The echocardiogram is the clincher. The heart is ballooned out. This change occurs typically at the apex of the heart. It is important to make a distinction between heart attack and takotsubo as the medication is different.

Treatment:
The treatment for takotsubo is mainly supportive. Medication is given to remove fluid from the lungs and prevent clots. Recovery occurs within a few days.

About two per cent of people who were thought to have a heart attack actually had broken hearts. In the case of women, this increases to seven per cent. Women, mainly menopausal ones (60-75 years), have “broken hearts” eight to nine times more often than men. Some people are genetically prone to “broken hearts.” Depression plays a role in susceptibility to this condition. Recurrences can occur in 10 per cent of people.

People who are in poor physical condition do not need severe emotional stress to suffer a broken heart. An episode may be precipitated by a minor event like rejection, or even a lecture or talk before an audience.

In order to never develop this condition; it is important to develop metal and physical toughness. Walking for 40-60 minutes a day at a brisk pace exposes the heart to small doses of adrenaline and nor adrenaline in a controlled manner. The heart gets conditioned and is immune to sudden chemical surges. Meditation and yoga provide calmness and the mental strength to cope with good days and bad.

Disclaimer: This information is not meant to be a substitute for professional medical advise or help. It is always best to consult with a Physician about serious health concerns. This information is in no way intended to diagnose or prescribe remedies.This is purely for educational purpose.

Resources:
http://en.wikipedia.org/wiki/Takotsubo_cardiomyopathy
http://www.mayoclinic.org/diseases-conditions/broken-heart-syndrome/basics/causes/con-20034635
http://www.telegraphindia.com/1141208/jsp/knowhow/story_2612.jsp

Categories
Herbs & Plants

Hawthorn

Botanical Name : Crataegus oxyacantha
Family: Rosaceae
Subfamily:Amygdaloideae
Tribe: Maleae
Subtribe: Malinae
Genus: Crataegus
Kingdom: Plantae
Order: Rosales
Common Name :Hawthorn

Vernacular names: Eng:Hawthorn,May thom,May blossom
Hindi :Vanasaangli.
Local Name :Pandaakh

 Synonyms:  May. Mayblossom. Quick. Thorn. Whitethorn. Haw. Hazels. Gazels. Halves. Hagthorn. Ladies’ Meat. Bread and Che ese Tree.
(French) L’épine noble
(German) Hagedorn

Habitat:Hawthorn is available in Europe, North Africa, Western Asia

Description:
Hawthorn is a small to midium sized deciduous tree 5 to 15mtr. tall, grows as a hedge plant in Europe but found mostly in temperate regions North America ,Western Asia, India, China and northern Africa.Its flowers are umbrella shaped and clustered white or pink,leaves are glossy green toothed and the berries are bright shiny red. The white coloured flowers are borne in flat-topped  inflorescences termed corymbs  or globular in inflorescences termed umbels and usually contains 5 petals,5 and 18 stamens and have a rancid oder. the fruits are known as pomes, although the seeds and their bony ndocarps are termed pyrenes. The calyx is present. The throns are small with sharp tipped branches that arise either from other branches or from the trunk, and are typically 1-3 cm long.Hawthorn bark or stem has hardwood ,smooth and ash-grey.
CLICK & SEE THE PICTURES..>….(01).......(1)...(2).

Medicinal Uses:

Part Used: Berries, young stems, leaves and flowers.

Plant Constituents of Hawthorn

Contains:
___________

*Amines
*Amyddalin
*Bioflavonoids
*Coumarin (an anti-coagulant)
*Crataegin (alkaloid contained in the bark)
*Glycosides
*Tannins
*Triterpenoid saponins

Action :
_________

*anti-arrhythmic effects (heart)
*anticoagulant [an agent that prevents the formation of clots in a liquid, as in blood]
*antispasmodic [an agent that relieves or checks spasms or cramps]
*antioxidants [contributing to the oxidation of free radicals which are believed to contribute to premature aging and dementia] that help increase the flow of blood and oxygen to the heart

*astringent [an agent that contracts organic tissue, reducing secretions or discharges]
*cardiac [an agent that stimulates or otherwise affects the heart]
*cardiotonic [an agent that has a tonic effect on the heart]
*diuretic [an agent that secretes or expels urine]
*hypotensive [an agent that lowers blood pressure]
*sedative [a soothing agent that reduces nervousness, distress or irritation]
*tonic [an agent that strengthens or invigorates organs or the entire organism]
*vasodilator [an agent that widens the blood vessels, thus lowering blood pressure]

Hawthorn is a good preventative herb for people with a family history of

*angina pectoris
*arteriosclerosis
*hardening of the arteries
*heart attacks
*high or low blood pressure
*valvular insufficiency
*inflammation of the heart muscle
*irregular pulse

Hawthorn is used for:

Blood Conditions

*inflammation of the blood vessels
*strengthens the walls of blood vessels
*varicose veins

Brain and Nervous System Conditions

*enhances poor memory by improving circulation of blood within the head and increasing the amount of oxygen to the brain, when combined with Ginkgo Biloba
*increases blood flow to the brain

Cardiovascular Conditions

*angina, a disease marked by intense chest pain
*arteriosclerosis
*cardiac curative
*enhances the strength of the heart’s contractions
*heart failure and debility
*heart muscle weakened by age
*helps prevent irregular heartbeats called arrhythmias, which can lead to heart attacks
*helps protect the heart against oxygen deprivation by inhibiting free radical formation which is beneficial in maintaining healthy heart vessels and promoting overall heart health
*improves blood supply to the heart
*improves circulation and increases tolerance for physical exertion
*increases blood flow to the heart and brain
*increases metabolism in the heart muscle
*lowers blood pressure (with extended use)
*lowers cholesterol and the amount of plaque in arteries
*myocarditis (inflammation of the heart muscle)
*nervous heart problems
*normalizes blood pressure by regulating the action of the heart, not only lowering high blood pressure but also raising blood pressure that is low
*normalizes cardiovascular functions
*normalizes heart action
*palpitations
*rapid heart beat
*reduces blood pressure and stress to the heart muscle
*relaxes and dilates the arteries
*restorative after a heart attack
*stabilizes and strengthens the heartbeat
*strengthens a heart muscle weakened by age
*supports the heart
*weak heart, combined with Rosemary and Rue

Hawthorn Berries are used for:

*congestive heart failure and circulatory disorders
*increasing coronary blood flow
*mild cardiac insufficiency

Gastrointestinal Conditions

*digestive problems, combined with Cactus grandiflorus

Genitourinary Conditions

*helps rid the body of excess salt and water thus supporting weight-loss and weight control programs
*urinary tract infections, combined with Agrimony, Thyme and Golden Rod

Respiratory Tract Conditions

*sore throat

Other Uses:

*an excellent liquor made from Hawthorn berries and brandy
*repels bees and is only pollinated by flies

Hawthorn is best-used long term as the active constituents do not produce rapid results. Benefits develop slowly having a direct effect on the heart itself, especially in cases of heart damage and heart problems associated with liver disease. It is gentle and safe for long-term use with no toxic side effects.

Disclaimer:
The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

Resources:
http://www.globalherbalsupplies.com/herb_information/hawthorn.htm

Click to access 129.pdf

http://www.botanical.com/botanical/mgmh/h/hawtho09.html

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Categories
Ailmemts & Remedies

Dupuytren’s contracture

Definition:
Dupuytren’s contracture is a painless thickening and contracture of tissue beneath the skin on the palm of the hand and fingers.
...CLICK & SEE THE PICTURES
It is  a disease of the palmar fascia (thin but tough layer of fibrous tissue between the skin of the palm and the underlying flexor tendons of the fingers) resulting in progressive thickening and contracture of fibrous bands on the palmar surface of the hand and fingers.  Fasciitis implies inflammation of the fascia, and contracture implies thickening and tightening of the diseased fascia.  Basically, the tissue on the palm side of the hand thickens (can become as thick as 0.5cm) and essentially “shrinks” and produces a tightness in the area of the hand which the diseased tissue overlies.  It occurs most often in the fourth and fifth digits (ring and small fingers).  It is a very common problem and often arises in the hands of middle aged persons;  however, it can be seen as early as the twenties.  This entity does run in families in some cases.  It is seven times more common in men than women.  It has been associated with diabetes and can be seen in alcoholics with cirrhosis of the liver.  It has also been associated with epilepsy but may be a result of the use of anticonvulsant drugs rather than the presence of epilepsy itself.  The underlying cause is unknown.

You may click to see the picture

Dupuytren contracture varies in its rate of progression from minor skin puckering for many years to rapid contracture (fixed flexed position) of fingers.

People of northern European descent are more often affected and it can run in families. Men are affected more often than women and the condition is most likely to occur over the age of 40.

Causes:
The cause is unknown, but minor injury and your genes may make you more likely to develop this condition. It can run in families. It’s not caused by a person’s type of job or work environment, manual work or vibrating tools.

One or both hands may be affected. The ring finger is affected most often, followed by the little, middle, and index fingers.

A small, painless nodule develops in the connective tissue on the palm side of the hand and eventually develops into a cord-like band. In severe cases, it’s difficult or even impossible to extend the fingers.

The condition becomes more common after the age of 40. Men are affected more often than women. Risk factors are alcoholism, epilepsy, pulmonary tuberculosis, diabetes, and liver disease.

Symptoms:
Dupuytren contracture initially may cause only a minor painless lump in the palm of the hand near the base of the finger(s). Dupuytren contracture most commonly affects the ring (fourth) finger, but it can affect any and all fingers.Pain and the position of the fingers may make it difficult to perform everyday activities with the hand.The appearance of the deformity can cause distress.Dupuytren contracture can also affect one or both hands.

CLICK TO SEE PICTURE

Dupuytren contracture is seldom associated with much, if any, pain unless the affected fingers are inadvertently forcefully hyperextended.

The ring finger is affected most often, although any finger can be involved. In 50 per cent of cases both hands are affected. It can affect the toes and soles of the feet, but this is rare.

Diagnosis:
Dupuytren’s contracture is diagnosed by the doctor during the physical examination of the affected hand.

A physical examination of the palm by touch (palpation) confirms the presence of thickened scar tissue (fibrosis) and contracture. Restriction of motion is common.

Previous burns or hand injury can lead to scar formation in the palm of the hand which can mimic true Dupuytren contracture.

Treatment:
Often, treatment isn’t needed if the symptoms are mild. Exercises, warm water baths, or splints may be helpful.

If normal hand function is affected, surgery is usually recommended to release the contracture and improve the hand’s function.

There are three main surgical options:
•Open fasciotomy – opening the skin and cutting the thickened tissue
•Needle fasciotomy – pushing a needle through the skin to cut the thickened tissue
•Open fasciectomy – cutting open the skin and removing the thickened tissue

Prognosis: The disorder progresses at an unpredictable rate. Surgical treatment can usually restore normal movement to the fingers. The disease can recur following surgery in some cases.

Prevention:
Since the precise cause of Dupuytren’s contracture is unknown, it’s difficult to prevent.
Awareness of risk factors may allow early detection and treatment.
Avoiding excessive intake of alcohol may help to reduce the risk of it developing in susceptible individuals.

Disclaimer: This information is not meant to be a substitute for professional medical advise or help. It is always best to consult with a Physician about serious health concerns. This information is in no way intended to diagnose or prescribe remedies.This is purely for educational purpose.

Resources:
http://www.bbc.co.uk/health/physical_health/conditions/dupuytrens1.shtml
http://www.med.und.edu/users/jwhiting/dupdef.html
http://www.nlm.nih.gov/medlineplus/ency/article/001233.htm
http://www.medicinenet.com/dupuytren_contracture/article.htm

http://www.prlog.org/10501551-who-first-described-dupuytrens-contracture.html

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