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Maintain Good Health And Longevity Of Your Dog

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According to the American Veterinary Medical Association‘s (AVMA) U.S. Pet Ownership & Demographics Sourcebook, 58.3% of all American households have at least one pet. There are more than 60 million pet dogs in America and the average pet dog visits its veterinarian almost twice as many times as the average dog. Pet owners are now spending more than ever before on their companions with four legs (approximately US $19 billion annually in 2006 nearly doubled from US $11.1 billion in 1996).

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In the past, dietary recommendations for dogs were largely drawn from nutritional management of diseases common to the aging process. Research, however, has shown that special nutrition can proactively prevent health problems common in dogs, such as the following:

* Obesity
* Loss of Muscle Mass
* Inappropriate Elimination Behavior
* Changes in Interactions
* Changes in Activity Patterns
* Unexplained Weight Loss or Gain
* Changes in Food and Water Consumption
* Changes in Grooming
* Signs of Stress
* Bad Breath or Odor

Despite continued advances in canine healthcare, behavior problems are still the most common reason for dog euthanasia. While diseases pose a threat to your dog, misunderstanding its behavior can be just as dangerous. Research shows negative behavior (like destroying furniture and unexplained aggression) is the primary reason that dogs are euthanized. Often these behaviors are associated with curable illnesses.

Patches of hair loss or a greasy or matted appearance can signal underlying diseases. A decrease in grooming behavior is associated with fear, anxiety, obesity, or illnesses. An increase in grooming may be a sign of a skin problem. Your dog can be stressed despite having an “easy” life because the social organization of dogs is different from that of people. Changes in the family, such as adding a new pet, should be done gradually. A stressed dog may spend more time awake and scanning its environment, withdraw from society, and exhibit signs of depression like fluctuating appetite.

Anemia is commonly associated with specific diseases in dogs like chronic renal failure. A hormone called erythropoietin (EPO) is produced by the kidneys and stimulates the bone marrow to produce new red blood cells to replace old and worn ones in circulation. In diseases such as chronic renal failure, EPO levels may be decreased and anemia may develop as a result. Typical signs associated with anemia are decreased activity and poor appetite.

Parasites exist internally and externally in dogs. Intestinal parasitism exists in all ages of dogs with the greatest frequency in puppies. Types and incidence of parasitism varies with geographic regions. Additionally, age and immune status are significant factors influencing gastrointestinal (GI) parasitism. Most parasites are diagnosed by a microscopic fecal examination using various chemicals to help concentrate the population of parasite eggs. Some parasites are visible to the naked eye although they are not consistently shed into the feces.

Inflammatory bowel disease (IBD), the most common cause of chronic vomiting and diarrhea in dogs, is a disease in which diet may have an important role. The intestinal wall becomes thickened by inflammatory cells, and the microscopic and gross surface folds of the intestinal lining are flattened, leading to a great loss of surface area. As the surface area is reduced, the ability of the dog to digest and absorb nutrients is reduced, leading to weight loss in the face of normal or increased appetite. The stools often become looser and in some cases, more odorous.

Western medicine relies on aggressive prescription drugs and surgery to deal with many problems related to canine health. Unfortunately, these methods often result in unwanted and even dangerous side effects.

Ayurveda, the science of life, prevention and longevity, is the oldest and most holistic and comprehensive medical system available. Its fundamentals can be found in Hindu scriptures called the Vedas – the ancient Indian books of wisdom written over 5,000 years ago. Ayurveda uses the inherent principles of nature to help maintain good health in dogs by keeping the canine body, mind, and spirit in perfect equilibrium with nature.

India Herbs has a seasoned group of Ayurvedic doctors specialized in Vajikarana, one of the eight major specialties of Ayurveda. Vajikarana prescribes the therapeutic use of various herbal and tonic preparations geared towards rejuvenating your dog.

India Herbs’ Vajikarana scientists combine a proprietary herbal formula based on centuries old wisdom with advice on diet and exercise to help your dog attain optimal health, appearance, and longevity through safe and natural means.

If you want to maximize your dog’s longevity or your dog suffers from fluctuating weight, molting fur, bad odor, anxiety, aggression, or sluggish behavior, there is proven help available. India’s domesticated animals have been reaping the powerful benefits of Ayurveda Medicine for the past 5,000 years!

Unless there is any emergency it would be a good advice to depend on Ayurvedic medicines rather than modern agerssive prescription drugs for maintaining a good health and longivity of your dog.

Ayurvedic Drug for Dog Health.

Source:secure.india-herbs

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Healthy Tips

Tips To Prevent Cold & Flu

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Keeping the Germs Away:
Chances are, when you’re burrowed under the covers with a box of tissues by your bedside, you turn even greener with envy thinking of those people who seem to never get sick. Want to be one of them?

We can’t promise you’ll never get hit with another cold or suffer another bout of the flu, but you can increase your odds of staying well with these strategies. If you do get sick, we’ve also included some tips for getting better faster.

While colds won’t kill you, they can weaken your immune system to the point that other, more serious, germs can take hold in your body. Just think how many times your cold turned into bronchitis or a sinus infection. And given that the average American adult suffers two to three colds a year, that’s a lot of opportunities for serious illness — and just as many to prevent one! There’s even more incentive to prevent the flu: Every year in the United States about 200,000 people are hospitalized and 36,000 die from the flu or its complications.

1. Wash your hands and wash them often. The Naval Health Research Center conducted a study of 40,000 recruits who were ordered to wash their hands five times a day. The recruits cut their incidence of respiratory illnesses by 45 percent.

2. Wash your hands twice every time you wash them. When Columbia University researchers looked for germs on volunteers’ hands, they found one handwashing had little effect, even when using antibacterial soap. So wash twice if you’re serious about fending off colds.

3. Use this hand-drying strategy in public restrooms. Studies find a shockingly large percentage of people fail to wash their hands after using a public restroom. And every single one of them touches the door handle on the way out. So after washing your hands, use a paper towel to turn off the faucet. Use another paper towel to dry your hands, then open the door with that paper towel as a barrier between you and the handle. It sounds nuts, but it’s an actual recommendation from the Centers for Disease Control to protect you from infectious diseases like cold and flu.

4. Carry hand sanitizer with you. Colds are typically passed not from coughing or kissing (although those are two modes of transmission) but from hand-to-hand or hand-to-object contact, since most cold viruses can live for hours on objects. You then put your hand in or near your mouth or nose, and voilà! You’re sick. Carry hand sanitizer gel or sanitizing towelettes with you and you can clean your hands anytime, even if the closest water supply is 100 miles away. It works. One study of absenteeism due to infection in elementary schools found schools using the gel sanitizer had absentee rates from infection nearly 20 percent lower than those using other hand-cleaning methods.

5. Use your knuckle to rub your eyes. It’s less likely to be contaminated with viruses than your fingertip. This is particularly important given that the eye provides a perfect entry point for germs, and the average person rubs his eyes or nose or scratches his face 20-50 times a day, notes Jordan Rubin, Ph.D., author of the book The Maker’s Diet.

6. Run your toothbrush through the microwave on high for 10 seconds to kill germs that can cause colds and other illnesses. You think it gets your teeth clean — and it does. But once you’re done brushing, your toothbrush is a breeding ground for germs. Sterilize it in the microwave before you use it, or store it in hydrogen peroxide (rinse well before using), or simply replace it every month when you change the page on your calendar and after you’ve had a cold.

Prevention Is Key
7. Get a flu shot every fall. The Centers for Disease Control recommends flu shots for anyone 50 years old or older, residents of long-term care facilities, people of any age who have chronic medical problems (heart or lung disease, asthma, diabetes, etc.), pregnant women, and people whose immune systems have been weakened (by cancer, AIDS, or other causes). Also, people who work or live with a high-risk person should get a flu shot so they don’t spread the flu. Of course, anyone who just wants to avoid the flu should also get one. Hate shots? Ask for the nasal spray vaccine.

8. Stop blaming yourself when things go wrong at work. Believe it or not, blaming yourself makes you more likely to catch a cold! At least, that’s what researchers found when they studied more than 200 workers over three months. Even those who had control over their work were more likely to begin sneezing if they lacked confidence or tended to blame themselves when things went wrong. Researchers expect such attitudes make people more stressed on the job, and stress, as you know, can challenge your immune system.

9. Put a box of tissues wherever people sit. Come October, buy a 6- or 12-pack of tissue boxes and strategically place them around the house, your workplace, your car. Don’t let aesthetics thwart you. You need tissues widely available so that anyone who has to cough or sneeze or blow his nose will do so in the way least likely to spread germs.

10. Leave the windows in your house open a crack in winter. Not all of them, but one or two in the rooms in which you spend the most time. This is particularly important if you live in a newer home, where fresh circulating air has been the victim of energy efficiency. A bit of fresh air will do wonders for chasing out germs.

11. Lower the heat in your house 5 degrees. The dry air of an overheated home provides the perfect environment for cold viruses to thrive. And when your mucous membranes (i.e., nose, mouth, and tonsils) dry out, they can’t trap those germs very well. Lowering the temperature and using a room humidifier helps maintain a healthier level of humidity in the winter.

12. Speaking of which, buy a hygrometer. These little tools measure humidity. You want your home to measure around 50 percent. A consistent measure higher than 60 percent means mold and mildew may start to set in your walls, fabrics, and kitchen; lower than 40 percent and the dry air makes you more susceptible to germs.

13. Sit in a sauna once a week. Why? Because an Austrian study published in 1990 found that volunteers who frequently used a sauna had half the rate of colds during the six-month study period than those who didn’t use a sauna at all. It’s possible that the hot air you inhale kills cold viruses. Most gyms have saunas these days.

14. Inhale air from your blow-dryer. It sounds nuts, we know. But one study conducted at Harvard Hospital in England found that people who breathed heated air had half the cold symptoms of people who inhaled air at room temperature. Set the dryer on warm, not hot, and hold it at least 18 inches from your face. Breathe in the air through your nose for as long as you can — 20 minutes is best.

15. Take a garlic supplement every day. When 146 volunteers received either one garlic supplement a day or a placebo for 12 weeks between November and February, those taking the garlic were not only less likely to get a cold, but if they did catch one, their symptoms were less intense and they recovered faster.

Sneeze Brigade
16. Eat a container of yogurt every day. A study from the University of California-Davis found that people who ate one cup of yogurt — whether live culture or pasteurized — had 25 percent fewer colds than non-yogurt eaters. Start your yogurt eating in the summer to build up your immunity before cold and flu season starts.

17. Once a day, sit in a quiet, dim room, close your eyes, and focus on one word. You’re meditating, a proven way to reduce stress. And stress, studies find, increases your susceptibility to colds. In fact, stressed people have up to twice the number of colds as non-stressed people.

18. Scrub under your fingernails every night. They’re a great hiding place for germs.

19. Change or wash your hand towels every three or four days during cold and flu season. When you wash them, use hot water in order to kill the germs.

20. At the very first hint of a cold, launch the following preventive blitz. Here’s how:

Suck on a zinc lozenge until it melts away. Then suck another every two waking hours. Or use a zinc-based nasal spray such as Zicam.

Take one 250-milligram capsule of the herb astragalus twice a day until you are better.

Cook up a pot of chicken soup.

Roast garlic in the oven (drizzle whole clove with olive oil, wrap in tinfoil, roast for an hour at 400°F), then spread the soft garlic on toast and eat.

Studies find that all either reduce the length of time you suffer with a cold or help prevent a full-blown cold from occurring.

21. Wipe your nose — don’t blow. Your cold won’t hang around as long, according to a University of Virginia study. Turns out that the force of blowing not only sends the gunk out of your nose into a tissue, but propels some back into your sinuses. And, in case you’re curious, they discovered this using dye and X rays. If you need to blow, blow gently, and blow one nostril at a time.

22. Sneeze and cough into your arm or a tissue. Whoever taught us to cover our mouths when we cough or sneeze got it wrong. That just puts the germs right on our hands, where you can spread them to objects — and other people. Instead, hold the crook of your elbow over your mouth and nose when you sneeze or cough if a tissue isn’t handy. It’s pretty rare that you shake someone’s elbow or scratch your eye with an elbow, after all.

23. Don’t pressure your doctor for antibiotics. Colds and flu (along with most common infections) are caused by viruses, so antibiotics — designed to kill bacteria — won’t do a thing. They can hurt, however, by killing off the friendly bacteria that are part of our immune defenses. If you’ve used antibiotics a lot lately, consider a course of probiotics — replacement troops for friendly bacteria.

From: Stealth Health