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Grape Seeds May Prevent Worst Health Disasters

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For years, scientists have given two thumbs up to grape seed extract as a powerful disease fighter. Now, findings by the American Association for Cancer Research show it may be powerful enough to blast away leukemia cells!
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As its name implies, grape seed extract is pressed from the seeds of grapes. Laboratory studies have shown that grape seeds contain helpful antioxidants that prevent cell damage caused by free radicals.

Grape seed extract has also been shown to strengthen the heart and blood vessels… reduce high blood pressure… improve symptoms of diabetes… lower high cholesterol… and may even help treat and prevent cancer!

According to a statement from the association, a study revealed that after laboratory leukemia cells were exposed to grape seed extract, 76 percent of the cancer-laden cells were completely eliminated! Even more amazing was the fact that other cells were not harmed.

“What everyone seeks is an agent that has an effect on cancer cells but leaves normal cells alone, and this shows that grape seed extract fits into this category,” said Xianglin Shi, one of the researchers and a professor in the Graduate Center for Toxicology at the University of Kentucky.

“These results could have implications for the incorporation of agents such as grape seed extract into prevention or treatment of hematological malignancies and possibly other cancers,” Shi said.

However, the results of the study do not suggest that people should go overboard in eating grapes in hopes of staving off cancer. “This is very promising research, but it is too early to say this is chemo-protective,” Shi added.

Source: Better Health Research. Jan.29 ’09

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Advantage Aggression

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Evolutionary shifts from hunting to farming and beyond brought about bodily changes that may have led to diseases such as diabetes.

The brain versus brawn debate has taken a curious turn. The collective decision taken by mankind over thousands of years to switch from a muscle-flexing “soldier’s” lifestyle to that of a brain-dominated “diplomat” is an underlying cause of the ticking diabetes time bomb, says a new theory proposed by a team of Indian researchers.

The hypothesis by Milind Watve — professor of biology at the Indian Institute of Science Education and Research (Iiser), Pune — and his colleagues argues that the loss of physical aggression, which our forefathers used abundantly to fend for food and mating opportunities, has resulted in a host of irreversible hormonal and metabolic changes. These evolutionary cues seem to have led to metabolic syndrome, a precursor to diabetes and many other life-threatening diseases, the researchers argue in a paper published in the journal Medical Hypothesis earlier this month.

More than 200 million people worldwide suffer from diabetes and the number is feared to shoot up to 366 million by 2030, according to a study in a journal of the American Diabetes Association. One in four of them will be from India. Some other major diseases associated with metabolic syndrome are hypertension, coronary artery disease and atherosclerosis.

In prehistoric societies, aggression was important for easier access to food and better mating opportunities. However, aggression has an energy cost, in terms of increased risk of getting injured. Therefore, when there is no need for aggression, or aggression is unlikely to be effective, it has to be controlled. A satiated individual does not need to be aggressive and therefore cues of food satiety — such as having a stomach full or energy reserve in the form of fat — should signal aggression control. Sexual satiety is also expected to arrest aggression. There is evidence to show that the underlying hormonal mechanisms for both are similar, say the scientists.

“We are talking about the normal and natural forms of physical aggression that were a routine part of our hunter-gatherer life. We are not referring to pathological aggression (which is caused by hypertension or behavioural disorders),” says Watve.

According to the Iiser scientist, such changes started to become prominent when humans began farming, about 10,000 years ago.

“Agricultural people naturally show more restraint than do hunter-gatherers, as their neighbours are fixed. But they still need to control their oxen with a whip, drive wolves or mad dogs, shoo away birds and rats, catch chicken, and so on. These are moderately aggressive activities and very useful, in terms of maintaining the hormonal balance,” Watve says. “But in urban life, we have given up even this form of physical aggression.”

The new theory is set to replace or encompass the “thrifty” gene hypothesis proposed by American population geneticist James Neel more than 40 years ago. According to this, insulin resistance — the way diabetes manifests in a human body — may have evolved as an adaptive trait that later turned pathological due to the changed lifestyle and diet. He hypothesised a “thrifty” genotype that helped survival in primitive life, which was characterised by intermittent periods of “feast and famine”.

One of the major shortcomings of this theory is that it deals only with energy metabolism, says Watve. “It offers no explanation as to why the immune system changes and why sexual functions alter,” he explains.

In defence of their hypothesis, the Pune researchers have listed 32 biochemical changes that are associated with both insulin resistance and loss of physical aggression. One of them is serotonin, a brain chemical. Studies in the past have shown that aggressive individuals have a low serotonin level as compared to submissive people. Similarly, a high level of serotonin is implicated in reducing sexual motivation. In a complex way, increased serotonin levels also lead to obesity and insulin resistance.

The study throws up another interesting aspect — the biological changes linked to reduced injury-proneness associated with a “diplomat” lifestyle. Aggressive behaviour facilitates the secretion of epidermal growth factor (EGF) — a protein that plays a role in healing wounds — in the saliva and other body fluids. This is in anticipation of wounds during fights. “EGF is also important in pancreatic beta cell regeneration. So chronic lack of injuries will ultimately lead to insulin deficiency as well,” Watve says.

To support their hypothesis, they also gathered evidence of similar changes in many hormones and biomolecules such as dopamine, melatonin, cholesterol, the sex hormones, ghrelin and endorphin.

Watve, however, says the study is more of a synthesis. “Everything in support already exists in literature,” he says. A huge volume of work had accumulated in the last 15 years. There were many unexplained aspects. “Someone had to join the pieces of the big puzzle. Only evolutionary biologists could have done it — and it happened to be us,” says Watve.

But not everybody is convinced. Anoop Misra, an internal medicine specialist at Fortis Hospital in New Delhi, thinks that though an interesting hypothesis, it has several contradictory facets. “The metabolic syndrome is multi-factorial and so is diabetes. Even if eventually proven, it may explain only 5-10 per cent cases of diabetes,” he says.

To Watve, the response is not unexpected. In the last three years, wherever he presented the work, it elicited three types of reactions. One is of curiosity and interest. Some are excited by the novelty of the concept and despite some scepticism, agree that it is worth serious thought. Some others simply ignore it as something from India not worth looking at. The third type of response is from people who have a very religious approach to science. They will oppose anything against their belief system as unscientific, although they may not have any sound argument against it.

The Pune team — which included researchers from the University of Pune and KEM Hospital and Research Centre — also designed an exercise regime based on their findings. “We tested it on a small number of patients. It actually worked,” smiles Watve.

Source: The Telegaph (Kolkata, India)

 
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Testosterone Replacement Improves Men’s Liver Function

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as well as their risk factors for cardiovascular disease and diabetes.

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“Physicians often are reluctant to prescribe testosterone for conditions not related to sexual function. However, our study shows that testosterone has a much wider therapeutic role than just for improving sexual desire and erectile function,” said the study’s co-author, Dr Farid Saad, of Berlin-headquartered Bayer Schering Pharma.

During a presentation at The Endocrine Society‘s 91st Annual Meeting in Washington, DC, it was revealed that the study included 122 testosterone-deficient men, aged 36 to 69 years.

The researchers found that restoring testosterone to normal levels led to major and progressive improvements in many features of the metabolic syndrome over the 2 years of treatment. They said that, particularly, the men’s weight, waist line and body mass index continued to decline over the full study period.

According to them, the other metabolic risk factors also significantly improved during the first year of testosterone treatment. Of the 47 men who met the criteria for a diagnosis of the metabolic syndrome at the beginning of the study, 36 no longer had the diagnosis after 2 years of treatment, the authors reported.

Furthermore, liver function significantly improved during the first 12 to 18 months of therapy and stabilized for the remainder of the study period.

The researchers said that the treatment also greatly decreased blood levels of C-reactive protein, a measure of inflammation that is linked to increased risk of cardiovascular disease.

“We conclude that testosterone therapy in men with testosterone deficiency can largely improve or even remedy the metabolic syndrome, which will most likely decrease their risk of diabetes and cardiovascular disease,” Saad said.

Source
: The Times Of India

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Exercise Cuts Negative Effects Of Belly Fat

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Moderate exercise can reduce the negative effects of belly fat, which is linked to metabolic syndrome, says a new study. Metabolic  syndrome increases the risk of developing cardiovascular disease and Type 2 diabetes.

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“The benefits of exercise were apparent, even without a change in diet. We saw improvements in insulin sensitivity, less fat in the liver, and less inflammation in belly fat,” said Jeffrey Woods, a professor at the University of Illinois (U-I) who led the study.

Inflammation is the response of body tissues to injury or irritation; characterized by pain, swelling, redness and heat. Kinesiology is the science of human movement and it focuses on how the body functions and moves.

Belly fat is particularly dangerous because it produces inflammatory molecules that enter the bloodstream and increase the risk of heart disease and diabetes, he said.

Woods and his colleagues examined the effects of diet and exercise on the inflammation of visceral or belly fat tissue in mice. A high-fat diet was first used to induce obesity in the animals.

After six weeks, mice were assigned to either a sedentary group, an exercise group, a low-fat diet group, or a group that combined a low-fat diet with exercise for six or twelve weeks so the scientists could compare the effects in both the short and long term, said an Illinois release.

“The surprise was that the combination of diet and exercise didn’t yield dramatically different and better results than diet or exercise alone,” said Vicki Vieira, study co-author.

Woods said that it is a promising finding. “The benefits of exercise were apparent even if the animals were still eating a high-fat diet. That tells me that exercise could decrease or prevent these life-threatening diseases by reducing inflammation even when obesity is still present.”

“The good news is that this was a very modest exercise programme. The mice ran on a treadmill only about one-fourth of a mile five days a week. For humans, that would probably translate into walking 30 to 45 minutes a day five days a week,” he noted.

Sources: The Times Of India

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Fructose Worse Than Glucose for Human Health

While too much sugar is bad for health, scientists have found that over-consumption fructose is more dangerous than that of glucose.

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YOU MAY CLICK TO SEE:->Fructose: Sweet, But Dangerous

Peter Havel and colleagues, at the University of California at Davis, Davis, conducted the 10-week study.

It was found that human consumption of fructose-sweetened but not glucose-sweetened beverages could adversely affect both sensitivity to the hormone insulin and how the body handles fats, creating medical conditions that increase susceptibility to heart attack and stroke.

In the study, overweight and obese individuals consumed glucose or fructose-sweetened beverages that provided 25% their energy requirements for 10 weeks.

During this period, individuals in both groups put on about the same amount of weight, but only those consuming fructose-sweetened beverages exhibited an increase in intra-abdominal fat.

In addition, only these individuals became less sensitive to the hormone insulin (which controls glucose levels in the blood) and showed signs of dyslipidemia (increased levels of fat-soluble molecules known as lipids in the blood).

The researcher said that although these are signs of the metabolic syndrome, which increases an individual’s risk of heart attack, the long-term affects of fructose over-consumption on susceptibility to heart attack remain unknown.

Sources: The Times Of India

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