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Vegetable Protein Reduces Blood Pressure

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According to a new study, vegetable consumption may be linked to lower blood pressure due to the presence of a specific amino acid.

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The compound in question is glutamic acid, and according to the work conducted at the Feinberg School of Medicine at Northwestern University in Chicago, boosting its intake may contribute to better health of the circulatory system.

The researchers analyzed data from the International Study on Macro/Micronutrients and Blood Pressure which involved 4,680 people aged between 40-59 in rural and urban populations in China, Japan, the UK and the U.S.

Increasing the consumption of protein-rich vegetables by 4.72 percent resulted in a 1.5 to 3 millimeters of mercury (mm Hg) decrease in systolic blood pressure and a 1 to 1.6 mm Hg reduction in diastolic pressure.

“It is estimated that reducing a population’s average systolic blood pressure by 2 mm Hg could cut stroke death rates by 6 percent and reduce mortality from coronary heart disease by 4 percent,” says Dr. Jeremiah Stamler, professor emeritus of the Department of Preventive Medicine in the Feinberg School.

In view of these results, the alkaline diet—which is rich in citrus fruits, vegetables, tubers, nuts and legumes—may also be beneficial for those at risk of high blood pressure.

Source: Better Health Research. Oct. 26.’09

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Vegetable Protein Linked to Lower BP

A new study has shown that consuming an amino acid commonly found in vegetable protein is associated with lower blood pressure.
vegetable with lots of protein

The study, conducted by Jeremiah Stamler, M.D., lead author of the study, and colleagues, showed that a 4.72% higher dietary intake of the amino acid glutamic acid as a per cent of total dietary protein correlated with lower group average systolic blood pressure, lower by 1.5 to 3.0 millimetres of mercury (mm Hg). Group average diastolic blood pressure was lower by 1.0 to 1.6 mm Hg.

In the study, researchers examined dietary amino acids, the building blocks of protein.

Stamler, professor emeritus of the Department of Preventive Medicine in the Feinberg School of Medicine at Northwestern University in Chicago, Ill, said that glutamic acid is the most common amino acid and accounts for almost a quarter (23%) of the protein in vegetable protein and almost one fifth (18%) of animal protein.

In the study, researchers analyzed data from 4,680 middle-age people participating in an international population study on the effects of dietary nutrients on high blood pressure. Participants were from the U.S., U.K., China, and Japan.

The results showed that a nearly 5% higher intake of glutamic acid as a per cent of total protein in the diet was linked to lower average blood pressure. Systolic blood pressure was lower by an average of 1.5 to 3.0 points and diastolic blood pressure was lower by 1.0 to 1.6 points.

Stamler said that the study might help explain on a molecular level why the Dieatary Approaches to Stop Hypertension (DASH) diet lowers blood pressure. The DASH eating pattern, developed by the U.S. National Institutes of Health, is rich in fruits, vegetables and low-fat and non-fat dairy products as well as whole grains, lean poultry, nuts and beans.

The study has been published in Circulation: Journal of the American Heart Association.

Source: The times Of india

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Researchers Make Synthetic HDL Cholesterol

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US researchers have developed a synthetic form of good cholesterol known as HDL they hope will be able to keep levels of bad cholesterol  in check. The compound, which has a tiny core of gold, is manufactured using nanotechnology, and its developers think it has the potential to rid the body of excess bad cholesterol.

lipoprotein (HDL) particles like the one depicted here nevertheless incorporate large proteins that are difficult to mimic artificially.This is required  to  treat atherosclerosis.

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“The idea is you take this and effectively just urinate it out,” said Chad Mirkin of Northwestern University in Chicago. Mirkin, director of Northwestern’s International Institute for Nanotechnology said, “The molecule mirrors the size and structure of high-density lipoprotein, or HDL. It is comprised of a carefully sized gold particle swathed in fat molecules known as lipids and capped off with a protein layer.”

It is designed to attract and trap low-density lipoprotein, or LDL, the bad kind of cholesterol that can build up in arteries and cause heart attacks and strokes. Powerful drugs known as statins can help lower LDL levels, but they do little to raise levels of protective HDL cholesterol.

“The hope is this will be a material that doesn’t have side effects, that allows you to do what the statins don’t do. That is raise the HDL level, which might be able reverse a lot of the damage and plaques that are already there,” Mirkin said.

Current drugs that raise natural levels of HDL, such as niacin, cause unpleasant side effects such as flushing. And while many drug companies are working to develop better HDL-raising drugs, few have succeeded. “HDL is a natural nanoparticle, and we’ve successfully mimicked it,” Mirkin said.

Gold is an ideal scaffolding material because its shape can be easily tailored, and it is non-toxic, making it a good drug candidate. Mirkin said “Gold is already used in therapies for arthritis and as contrast agent in imaging.”

Mirkin is testing the synthetic HDL molecules in animals. “Will they bind to cholesterol and effectively lower cholesterol, and will they reverse the damage of plaques? That would be absolutely spectacular,” he said. Analysts believe the market potential for HDL-raising drugs is well over $10 billion.

Current HDL-raising drugs include Abbott Laboratories Inc’s Niaspan, which also lowers a type of blood fat called triglycerides. In Europe, Merck & Co markets a drug called Tredaptive that combines niacin with an anti-flushing agent. Merck is already well into development of an HDL-raising drug called anacetrapib and plans to start late-stage trials in humans this year. The drug, also called MK-859, has a similar mechanism of action to a failed compound by Pfizer Inc called torcetrapib that was linked with deaths .

Sources: The Times Of India

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Deadly Degeneration

Much progress is being made on finding a cure for Alzheimer’s. The brains of people who retain their mental acuity well into old age may offer some clues:

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It is one of the most dreaded and most mysterious diseases known to human beings. German psychiatrist Alois Alzheimer first announced it publicly in 1906. After more than a century, we still do not have a treatment for this problem or even know the major causes of the disease. In fact, during the centenary of the discovery of the disease, all articles in scientific journals unanimously agreed that we have progressed very little in over a century. For how long will this situation continue?

Probably not for long, judging from the spurt of scientific activity around Alzheimer’s in recent times. Several research papers in the last two years have hinted at the possibility of finally understanding the disease, and over 200 clinical trials currently in progress suggest that we could find a drug that could at least slow down the disease in the next decade. In any case, at least one aspect of the disease is becoming clear: its complexity.

Alzheimer’s may have several causes, and thus may need several approaches in developing treatment.

Last month produced a burst of news about the disease. For example, researchers at Northwestern University in the US announced that the so-called ‘super aged’ have brains different from normal people; they have fewer ‘tangles’ in the brain than other older people. The super aged are people who retain their mental acuity well into old age. It was the first study to actually look at the reverse of Alzheimer’s, to see what makes people retain their brain health into old age. “If we know what is different in the brains of the super aged,” says Changiz Geula, professor of neuroscience at Northwestern, “we could design strategies to keep the brain healthy.”

In another piece of research, scientists at the LSU Health Centre at New Orleans in the US discovered the role of micro RNA, a type of small RNAs, in regulating inflammation in the brain and thus Alzheimer’s disease (inflammation is one of the key characteristics of Alzheimer’s disease). This micro RNA targets a specific type of anti-inflammatory agent in the brain, thus reducing their availability and increasing inflammation. Says Walter Lukiw, professor at the centre: “A drug that targets this micro RNA could reduce inflammation in the brain.”

There were other significant developments as well. Scientists at the Southern Methodist University and the University of Texas, both in the US, found a group of compounds that slow down the degeneration of neurons. Neuronal degeneration is another feature of Alzheimer’s, and slowing the process is a likely method of treating the disease. Scientists at the Feinstein Institute of Medical Research in the US showed why resveratrol, a substance found in red grapes and wine, reduces plaques in the brains of Alzheimer’s patients. And scientists at Emory University, again in the US, have developed a new method to detect Alzheimer’s very early, an important factor in the treatment of the disease.

So are we getting close to cracking the disease finally? Probably yes, but we do not know clearly yet. Each step forward brings new vistas and aspects to be worked out. Consider the research on the brains of the super aged. Their brains do not seem to age at all.

A considerable amount of Alzheimer’s research concentrated on the brains of Alzheimer’s patients, and specifically on the amyloid plaques (an abnormal accumulation of proteins) that build up in their brains. But Geula and his colleagues at the Feinberg School of Medicine in the university decided to look at the other side and analyse the super healthy brains. Instead of analysing what goes wrong, they looked at what goes right.

They looked at the brains of five people, in their eighties, who had performed exceptionally well in memory tests. All of them had low levels of a fibre tangle found normally in the brains of older people. This tangle, made of a protein called tau, finally kills the nerve cells. So if we have less of this protein, our brains could remain healthy into old age. So what causes this protein to build up? Is it genes or the environment? We do not know. Geula is in the early stages of this study, and so we have to wait a little longer to find out more.

So while we wait for scientists to understand the disease and discover drugs, what can we do to prevent the disease?

Lifestyle undoubtedly contributes to the development of the disease. In fact, a low fat diet and exercise are among the best options to prevent the disease. “Anything that promotes cardiac health also helps prevent Alzheimer’s,” says Lukiw. Apart from a healthy diet and exercise, scientists advise garlic to promote cardiac health, oats to reduce cholesterol, and turmeric to reduce inflammation. That is not difficult to follow, is it?

Sources: The Telegraph (Kolkata, India)

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The Unfolding Mystery of Scleroderma

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Scleroderma, an autoimmune disease, tends to afflict middle-age women and can affect many parts of the body, inside and out.

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Lung disease, the biggest killer of scleroderma patients, is the main focus of research today..

Doctors have a growing arsenal of proven and potential treatments, some of which are risky and the subjects of current research, including stem cell transplants and powerful but toxic cancer drugs.

Like many autoimmune ailments, scleroderma remains a great unknown. Despite decades of research, the cause of this rare and complicated disease has yet to be discovered. But the good news is that doctors have a pretty clear understanding of how scleroderma progresses — a natural history, they call it — and are better than ever at extending and easing their patients’ lives.

“Lots of patients and lots of doctors used to consider it a ‘black box’ disease, a complete mystery, with little that could be done,” said Dr. Philip J. Clements of the University of California, Los Angeles, who is a scleroderma specialist. “Now there’s a body of evidence that tells us what to watch out for, and when.”

Experts now know, for example, that the gradual hardening of tissues and blood vessels that is a hallmark of scleroderma usually starts on the hands and face, with skin thickening, pitted scars and cool, pale fingertips among the earliest symptoms. Damage can then progress inward to internal organs, though the course varies widely from patient to patient. Of the 10,000 cases diagnosed among Americans each year, mainly women, a small subset will die quickly. But many others are able to manage their condition with a variety of treatments and have normal life expectancies.

Doctors also now know that if a patient’s internal organs are going to be affected as well as the skin, that is likely to happen in the first four or five years of the disease. So early diagnosis and close monitoring of the heart, lungs and kidneys are vitally important.

They have also learned that steroids, once viewed as a cure-all for immune disorders, can worsen the effects of scleroderma, especially in the kidneys, and should be used with caution.

“Learning which drugs to avoid was itself a big step,” said Dr. John Varga, the Gallagher Professor of Medicine at Northwestern University and chairman of the Medical Advisory Board for the Scleroderma Foundation, a nonprofit group that sponsors research and support for patients and families.

Kidney disease used to cause 90 percent of scleroderma-related deaths until the advent of a class of blood pressure drugs called angiotensin-converting enzyme, or ACE, inhibitors in the 1980s. ACE inhibitors prevent kidney damage by slowing down the chemicals that cause the muscles surrounding blood vessels to contract. Complications in the kidneys now account for only 14 percent of scleroderma deaths, Dr. Steen said.

The lungs are still a challenge. About 80 percent of scleroderma patients develop some form of lung problem — either pulmonary hypertension, due to hardening of the veins and arteries in the lung, or pulmonary fibrosis, in which the lung tissue becomes inflamed and then thickened with scarring. Some patients develop both. Either way, breathing becomes more difficult as the lungs become less pliable.

“If you die of a scleroderma-related problem, half of those deaths are from lung disease,” said Dr. Virginia Steen, a professor at Georgetown University and director of the Rheumatology Fellowship Program there. She wrote a seminal 2007 article that documented the shift from kidney disease to pulmonary disease as the biggest cause of death among scleroderma patients.

One successful remedy called Revatio, routinely prescribed since 2005, came from an unexpected source: Viagra. Repackaged from a little blue diamond to a round white tablet and renamed for marketing, dosage and insurance purposes, the drug works by relaxing the blood vessels and improving blood flow, whether for erectile or lung dysfunction.

“No one could understand why all these women were taking it four times a day,” said Frannie Waldron, chief executive of the Scleroderma Foundation.

Doctors also have a growing arsenal of experimental treatments and potential cures, some of which are risky.

Among them is cyclophosphamide, or Cytoxan, a powerful but highly toxic cancer drug that acts on the immune system. The drug decreases the inflammation that causes pulmonary fibrosis and has been used on scleroderma patients for the last 10 years.

But cytoxan has dangerous side effects, including an increased risk of bladder cancer, and usually is not given for more than a year. Moreover, the fibrosis seems to start again once drug treatments stop. Several studies involving the medication are under way, as well as efforts to find alternative treatments, many of them sponsored by drug companies.

Another big push involves stem cell transplant, an extremely risky process in which doctors try to reset the patient’s immune system and bypass the glitch that causes scleroderma. The procedure is the subject of a National Institutes of Health study called the SCOT trial, for Scleroderma: Cyclophosphamides or Transplantation?

Similar to a bone marrow transplant, doctors first draw the patient’s blood and extract the stem cells, the highly malleable building blocks that are thought to be free of the seeds of scleroderma. The patient is then subjected to high doses of radiation or chemotherapy with Cytoxan to kill the bone marrow. The last step is to reinfuse the stem cells, in the hopes that they replicate themselves in a healthy form free of disease.

The study will compare the benefits of the stem cell transplant with giving patients just monthly doses, but high ones, of Cytoxan. Preliminary results have been promising, several experts said.

“You’d think you’d have trouble recruiting for this,” said Dr. Arthur C. Theodore of Boston University, one of the investigators in the project. “But scleroderma patients are desperate.”

Sources
: The New York Times

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