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Herbs & Plants

Lungwort (Pulmonaria officinalis)

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Botanical Name:Pulmonaria officinal
Family:  Boraginaceae
Kingdom: Plantae
Genus: Pulmonaria
Species: P. officinalis

Synonyms :  P. maculosa.

Common Names: Lungwort,  Common lungwort,  Our Lady’s milk drops,  Jerusalem Sage, Jerusalem Cowslip (The plant is so called  lungwort  because the spotted leaves resemble lung tissue.)

Habitat:Pulmonaria officinal isis native to locations throughout Europe and the Caucasus.Habitats range from mountains and sub-alpine woodland to the banks of streams .

Description:
Pulmonaria officinalis is an evergreen perennial species of lungwort. It is a rhizomatous plant in the Borage family. In spring, it produces small bunches of pink flowers which turn to blue-purple. The plant has been cultivated for centuries as a medicinal herb, the ovate spotted leaves held to be representative of diseased lungs, following the Doctrine of Signatures.
This attractive plant is prized as a groundcover both for its striking, white-spotted green foliage and it’s pretty, tubular flowers that are pink when they first open, then fade to shades of blue and purple. It grows to a height of only 9 inches. This is a great choice for shady spots in zones 3-9 except in Florida and along the Gulf Coast.

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This is a genus of about 18 species, from Europe and Asia, of deciduous or evergreen, low-growing perennials with spreading rhizomes.

Pulmonarias are grown for their early flowers and attractively spotted leaves. They are good ground cover for a shady area and can be grown in woodland, the front of a shrub border or in a wild garden.

The leaves are simple, basal, ovate to elliptic or oblong, hairy and often spotted with white or silver.

The few stem leaves are smaller and stalkless. The leaves that develop after flowering have the best markings.

Flowers are borne in terminal cymes and may be pink, red, violet, purple, blue or white. They are funnel-shaped, 5-10mm (0.25 – 0.5in) across with five petals.

The leaves are simple, basal, ovate to elliptic or oblong, hairy and often spotted with white or silver.

The few stem leaves are smaller and stalkless. The leaves that develop after flowering have the best markings.

Flowers are borne in terminal cymes and may be pink, red, violet, purple, blue or white. They are funnel-shaped, 5-10mm (0.25 – 0.5in) across with five petals.

Cultivation:
Lungwort is a perennial herb which is propagated by root division in autumn or seed sown directly in spring. When dividing clumps, keep them well watered to encourage good root development before winter sets in. Plants requires a shady and reasonably moist environment and the soil should be rich in organic matter. Give it a little extra water during hot spells. In winter, cut back the flowering stems and mulch well. Divide clumps three or four years after planting. The soil can be acid or alkaline.

Grow in humus-rich, fertile, moist but not waterlogged soil in full or partial shade.

Remove old leaves after flowering and divide every three to five years.

Powdery mildew may be a problem in dry conditions and slugs and snails may damage new growth.

Propagation:
Sow seed in containers outdoors as soon as ripe. However, plants raised from seed of garden specimens often do not come true.Divide plants in autumn or after flowering or take root cuttings in mid-winter.

Harvesting
Harvest the whole plant in the middle of summer during the flowering period.

Medicinal Uses
Pulmonaria comes from the Latin pulmo, the lung. According to the Doctrine of Signatures, the plant was considered to be an effective remedy for diseases of the lung because the spotted leaves were supposed to resemble diseased lungs. However, the common name in some East European languages is derived from the word for honey, probably as an indication of the attraction of the flowers to bees.

For medicinal purposes, make an infusion or tincture of leaves that have been gathered during the flowering period.

*Lungwort is traditionally used bronchial complaints. But  there is little evidence to support the effectiveness of this plant.

*It has astringent properties and can be used to cleanse the digestive system, for diarreha, and for cystitis.

*It’s often used to strengthen the utereus during pregnancy and to facilitate childbirth.

*It makes a soothing gargle for hoarseness or sore throat.

*It helps to stop bleeding after passing kidney stones.
Other Uses: A tolerant and slow growing ground cover plant for open woodland and border edges. Plants should be spaced about 50cm apart each way.

Disclaimer:The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

Resources:
http://www.gardenguides.com/plants/info/herbs/lungwort.asp
http://www.piam.com/mms_garden/plants.html
http://www.rhs.org.uk/WhatsOn/Gardens/wisley/archive/wisleypom04apr.asp
http://en.wikipedia.org/wiki/Pulmonaria_officinalis

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Herbs & Plants

Digitalis ambigua(Perennial Foxglove)

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Botanical Name: Digitalis grandiflora
Family:Scrophulariaceae
Synonyms: Digitalis orientalis, Digitalis ambigua
Common Name: Yellow Foxglove
Genus:Digitalis

Habitat:Originating in mountainous woodland and stony habitats from Europe to western Asia, yellow foxglove is tolerant of dry shade but flourishes with moisture.


Description:

A short-lived perennial or biennial. Digitalis ‘Ambigua’ is a lovely shade of buttery yellow that blooms in June and July. Flower throats are speckled with mahogany-brown spots and are born are 24 – 30 inch arching stems. Foliage is very neat and a crisp dark green that looks great even when the plant is not in bloom. Plant this perennial Digitalis in partial shade in a soil that has been amended with plenty of organic matter. Plants will appreciate a deep watering during hot dry spells and benefit from a good layer of mulch. Mix Ambigua with ferns and blue hostas for a natural woodland look.
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It is an evergreen perennial growing to 0.9m by 0.3m . . It is in leaf all year, in flower from July to August, and the seeds ripen in September. The flowers are hermaphrodite (have both male and female organs) and are pollinated by Bees.

The plant prefers light (sandy), medium (loamy) and heavy (clay) soils. The plant prefers acid, neutral and basic (alkaline) soils. It can grow in semi-shade (light woodland) or no shade. It requires dry or moist soil and can tolerate drought.

Arising in midsummer from neat clumps of fine-toothed foliage, a mass of soft yellow open bells, speckled brown inside, blooms along one side of a 3-foot-tall stem. Usually described as a perennial, it is more accurate to call it a biennial or short-lived perennial. If the flowering stalk is cut down after blooms have faded, it may rebloom in the fall. When a few flower stalks are left, the plant self-seeds.

Because of the shorter height of Yellow Foxglove, it can ramble along the edge of a path or nestle into the rock garden with ease. The pubescent, slightly gray leaves form tight rosettes that bear 2′ spikes with numerous soft, butter-yellow flowers splashed with tawny freckles inside. Plant standing above blue Spiderworts for a delicate and quietly charming combination. Not native.

Bloom color: Yellow
Bloom period: 26
Height: 2′
Spread: 2′
Zones: 3-8

Noteworthy characteristics: These low-maintenance plants bloom with colorful, vertical drama. Yellow foxglove, like all species in this genus, contains poisonous properties and should never be eaten. Deer will avoid it.

Cultivation details
An easily grown plant, succeeding in ordinary garden soil, especially if it is rich in organic matter[1]. It also succeeds in dry soils and, once established, is drought tolerant. It prefers semi-shade but succeeds in full sun if the soil is moist. Plants are hardy to about -20°c. Members of this genus are rarely if ever troubled by browsing deer and rabbits.

Propagation
Seed – surface sow early spring in a cold frame. The seed usually germinates in 2 – 4 weeks at 20°c[175]. When they are large enough to handle, prick the seedlings out into individual pots and plant them out in the summer.

Medicinal Uses
Cardiac; Stimulant; Tonic.
The leaves are cardiac, stimulant and tonic. They are often used in the treatment of certain heart complaints. All species of the genus Digitalis contain cardiac glycosides in their roots, stems, leaves and blossoms. Cardiac glycosides are a group of chemical compounds that taken by mouth slow the rate and regulate the rhythm of the heart beat as well as strengthen the heart muscle. These chemical compounds are very complex. They are difficult and very expensive to synthesize in the laboratory. All sources of the digitalis cardiac glycosides are, therefore, plant materials grown in cultivation specifically for medicinal purposes. Preparations made of the dried ground leaves are no longer prescibed. Extracted compounds are prescribed instead.

Known Hazards: All parts of the plant are poisonous

Disclaimer:The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

Resources:
http://www.gorgetopgardens.com/perennials/digitalis-ambigua.html
http://www.finegardening.com/plantguide/digitalis-grandiflora-foxglove.aspx
http://www.piam.com/mms_garden/plants.html
http://www.nichegardens.com/catalog/item.php?id=1293
http://www.ibiblio.org/pfaf/cgi-bin/arr_html?Digitalis+grandiflora

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Ayurvedic Biotherapy Suppliments our body needs

Shilajit

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Latin Name:Asphaltum

English Name:Mineral Pitch and Shilajit
Sanskrit/Indian Name:Shilajit

The name
Shilajit is a Sanskrit word meaning “conqueror of mountains and destroyer of weakness.” It is also spelt as Shilajeet, and is known by various other names like Shilajita Mumiyo; Mineral pitch, Mineral wax or Ozokerite in English; Black Asphaltum; and Asphaltum punjabianum in Latin.

Description:
Shilajit is used in the Ayurveda, the traditional Indian system of medicine. Shilajit is a rasayana herb and is an adaptogen. Shilajit contains at least 85 minerals in Ionic form as well as humic acid and fulvic acid. Clinical researches have been in progress and the ancient claims of the drug’s several properties, including anti-aging properties.A similar exudate from the Caucasus Mountains is called Mumiyo but is not considered as strong as the Himalayan Shilajit.

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Origin
Ancient Indian yogis, and practitioners of Aurvedic medicine, on understanding several potent qualities of Shilajit, had attributed divine powers to Shilajit. In essence Shilajit is a natural concentrate of plants of the regions of the Himalayas, and is found in the Himalayan ranges in India, Nepal, Pakistan, China, Tibet, and part of Central Asia and Scandinavia. The flora of the Himalayas is rich and varied, and for thousand of years the plants have come to life, absorbed nutrients from the soil, and then died out. This is a process which has been repeated again and again countless times, and continued for millennia. It is believed that Shilajit found in the Himalayas are the fossilized form of those plants, and the particular biosphere of the Himalayas created them and bestowed medicinal qualities to them. Shilajit, found in the higher altitudes of the Himalayas, are collected during summer months when the ice melts, and Shilajeet lumps are sometimes spotted and collected from the crannies of rocks, and similar places. Shilajit so collected are processed by several drug manufactures and presented in capsule form for human consumption.

Puri (2006) in his book has devoted one chapter to Shilajit. He has given in detail about the study of Shilajit in the last two centuries and the various speculated sources of Shilajit. The Indian workers considered dendroid Euphorbia” as the source but in Ladakh faeces of mountain mouse were considered the source. In Russian literature, it is said to have formed by compaction of Junipers. Scientific studies reveal that it is a humus like compound. Dr Peter Zahler (1998 and 2002) has commented on the relationship of the occurrence of salajit and the Woolly Flying Squirrel and Dr Carman (unpublished) has reported his observations of mammal pellets (Woolly Flying Squirrel and Afghani Pika) in association with salajit deposits in northern Pakistan. These pellets are the so called “pallets’ in photomicrographs described by Faruqi (1997).

Modern discovery:Winston, David & Maimes, Steven. “Adaptogens: Herbs for Strength, Stamina, and Stress Relief,” Healing Arts Press, 2007. Contains a monograph on shilajit and health benefits.

Over sixty years of clinical research have shown that shilajit has positive effects on humans. It increases longevity, improves memory and cognitive ability, reduces allergies and respiratory problems, reduces stress, and relieves digestive troubles. It is anti-inflammatory, antioxidant, and eliminates free radicals. The research proves that shilajit increases immunity, strength, and endurance, and lives up to its ancient reputation as the “destroyer of weakness.”

Technically, shilajit is an exudate that is pressed out from layers of rock in the most sacred and highest mountains in Nepal and other areas. It is composed of humus and organic plant material that has been compressed by layers of rock. Humus is formed when soil microorganisms decompose animal and plant material into elements usable by plants. Plants are the source of all our food and humus is the source of plant food. Unlike other soil humus, shilajit humus consists of 60-80% organic mass.

Click to see:->Shilajit-The True Story of An Ayurvedic Formula

Shilajit is truly an amazing medicine.

Shilajit: Antiaging and Aphrodisiac herb

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Resources:
http://en.wikipedia.org/wiki/Shilajit
http://www.ayurvediccure.com/shilajit.htm

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